A Startup Brings Circuit-Training to the Masses
9Round kicks up circuit fitness training with boxing and kickboxing inspired workouts.
by Jason Daley
Nov 01, 2013
2 minutes
Shannon Hudson was ripped. After a lifetime of martial arts and more than 80 professional kickboxing bouts, the South Carolina native was in the top shape of his life. However, he noticed, most of the people around him weren't--in fact, they weren't even close. "I thought," he remembers. "I had circuit-training concepts like Curves caught in my head, that 30-minute
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