Floating Away Your Anxiety And Stress
Americans' stress levels rose significantly over the past year, according to the American Psychological Association. A doctor tries float therapy to see if it can help him feel less stressed out.
When I mentioned to a friend that my baseline neurosis has evolved from daily stress into anxiety, her response was – "Go for a float!"
A float?
Yes — spend an hour in a dark, soundproof room floating in a body-temperature warm pool. "The heavy salt concentration does the work for you," my friend told me. "You just lie there and meditate."
As a doctor wary
