Best Self Magazine

6 Steps to Power Up Your Performance By Creating More Balance And Fulfillment

Balance, optimal performance, photograph of ballet slippers by Sarah Cervantes

Photograph by Sarah Cervantes

As interconnected beings, bringing balance and fulfillment to all aspects of life is the key to optimal performance

Do you ever feel like when one area of your life is off track your performance in another area drops?

Maybe you’ve been going through challenging times in your relationship that affects your results at work. Or you’re stressed, overwhelmed and burnt out at your job which is manifesting in your health. The reason why

You’re reading a preview, subscribe to read more.

More from Best Self Magazine

Best Self Magazine5 min read
Chasing Happy: 3 Steps to Life-Long Transformation
Estimated reading time: 7 minutes — It started with a simple question: “Mommy, can I give you a goal this year?” At the time I was working long stressful hours leading a large client relationship for an advertising agency while balancing having two
Best Self Magazine4 min read
Love and Heartache: An Unfathomable Separation of Mother and Child
Estimated reading time: 6 minutes — 1970 in pre-Choice America. The lonely only child of a high-ranking naval officer and a socially ambitious mother, after our eighth move in thirteen years, I longed for a normal adolescence — to have lasting frien
Best Self Magazine4 min read
How Connecting with Ancestors Can Help Heal Intergenerational Trauma
Estimated reading time: 6 minutes — Many people think of trauma solely as an incident that happened to us or someone else that is intense, violent, or life-threatening; however, trauma can also be a suffering from emotional or psychological pain tha

Related Books & Audiobooks