Everand Logo

Welcome to Everand!

  • Best Self Magazine

    Natural And Nurturing: 3 Holistic Pain Management Tips

    by Jane Sandwood May 19, 2018 3 minutes
    Pain management, pain relieve, photograph of woman's back with flowers by Hadis Safari

    Photograph by Hadis Safari

    Before reaching for pharmaceutical pain relievers, try these holistic, natural pain management treatments

    —

    Did you know that a third of all Americans have taken to alternative medicines to manage episodes of pain or other health problems?

    As CNN reports, it’s not at all uncommon for people to return to the basics of the natural world to help themselves get through tough health times. Fish oil is the most popular of these holistic medicines, but there

    You’re reading a preview, subscribe to read more.

    More from Best Self Magazine

    Best Self Magazine9 min read
    Becoming Buddhist: A Calling for Personal Growth
    Estimated reading time: 13 minutes — [This essay includes excerpts from This Fresh Existence: Heart Teachings from Bhikkhuni Dhammananda (Windhorse Publications, April, 2024)] I have always been a spiritual seeker. At age four, I asked my brother, w
    Best Self Magazine4 min readMathematics
    The Fundamental Principles of Allowance and How It Can Serve You
    Estimated reading time: 5 minutes — Allowance is a tool which can quite literally change all aspects of life including relationships, finances, career and more. Although allowance is a powerful and pragmatic way of improving one’s life, it is not so
    Best Self Magazine4 min read
    Creating A Culture Of Mental Health And Wellbeing Within The Workplace
    Estimated reading time: 5 minutes — Mental health and wellbeing in the work environment is being discussed around the world in new ways. In these turbulent times, many people suffer from depression and anxiety, which makes the conversation of mental

    Related Books & Audiobooks