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Audiobook9 hours
Younger: The Breakthrough Anti-aging Method for Radiant Skin
Written by Harold Lancer
Narrated by Steve Gibbons
Rating: 4 out of 5 stars
4/5
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About this audiobook
Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking, 3-Step Method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results. He provides a road map to help readers navigate the mixed messages of today's dermatological advice, avoid expensive invasive treatments, and see through the empty promises of so many beauty products. He recommends the most effective skin care products for every budget from drugstores, department stores, and spas. He suggests surprising lifestyle choices in diet, exercise, and stress management that support beautiful skin. Whether the reader wants to maintain youthful skin or reverse the aging process, Dr. Lancer's Anti-Aging Method offers a comprehensive program for ageless, radiant skin.
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Reviews for Younger
Rating: 3.857142857142857 out of 5 stars
4/5
28 ratings5 reviews
- Rating: 4 out of 5 stars4/5Best solutions found here for any skin relating issues regarding anti-aging.
- Rating: 1 out of 5 stars1/5This book sucks!!! It's more like a commercial for his skincare products, which is basically just exfoliate, cleanse, and use moisturizer
- Rating: 5 out of 5 stars5/5Mais não teria uma opção no meu idioma... Português Brasil a narração.
- Rating: 2 out of 5 stars2/5I had high expectations of this book but disappointed
- Rating: 1 out of 5 stars1/5Everything you read already all over the internet about inflammation, diet, exercise, sleep, healthy lifestyle basically. you'd have to be living under a rock these days if you don't know exactly what to do. Motivation, self discipline, control and insight over one's own thought and brain processes is needed to implement however. This book felt like one very long sanctimonious infomercial. On and on, chapter after chapter I kept waiting for some new insight or information but alas there is nothing new here.
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