Calm and Relaxed at the Dentist
Written by Lynda Hudson
Narrated by Lynda Hudson
3/5
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About this audiobook
This gentle and relaxing self help program has been a godsend for children aged about 8-15 years who were frightened of going to the dentist.
It helps them relax and feel so much more calm and confident about the visit. Children imagine breathing in a sense of calm and breathing out unwanted scary thoughts and feelings. They go into their inner master control room to adjust the controls that regulate their emotions, setting them at maximum calm and confidence. They receive powerful suggestions for taking control of their feelings and then visualize themselves handling things brilliantly both on the way to and during the appointment, amazing all concerned!
This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world.
Lynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of children world-wide through her audio-books. She has been featured in the press, TV and radio, and is author of two widely acclaimed books on hypnotherapy for children and adults.
The recording uses state of the art technology. For maximum benefit, listen - preferably daily - for about three weeks before a dental visit.
Regular listening is the key to success!
Lynda Hudson
Lynda Hudson, a former teacher, is a clinical hypnosis practitioner who specialises in working with children. She is a freelance lecturer and conference speaker on the use of hypnosis with children. Her latest venture is on-line training which has been proving very successful. For details see https://www.firstwayforward.com/ Lynda has also created a large collection of hypnotic audios with ranges for adults, teenagers, children and very young children. These are available as CDs and MP3s from www.inspirational-hypnosisdownloads.com and now also on her app Lynda Hudson Hypnosis on the Apple app store.
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