Bio-Young: Get Younger at a Cellular and Hormonal Level
Written by Roxy Dillon
Narrated by Beverley A. Crick
5/5
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About this audiobook
In Bio-Young, renowned anti-aging expert Roxy Dillon guides you through an easy-to-follow regimen that will naturally stop and reverse the aging process. Using ingredients that you can find at home, you can stimulate your hormone-producing glands into youthful activity again. Discover the bio-actives-foods, herbs, supplements, edibles, and essential oils-that you should be eating, or applying externally, and learn how their key compounds will plump your skin, reduce high blood pressure, and even fight cancer cells. Roxy has created a clear-cut program that will help you take control of your looks and turn back the clock.
Roxy Dillon
Roxy Dillon has practiced nutritional, orthomolecular, and herbal therapy since 1979, and has studied at some of the world's most prestigious places of learning, including the Burden Neurological Institute and the Institute of Neurology. She holds a BSc in Psychology and a master's degree in Biochemical Pharmacology, and has been featured in numerous publications, including Cosmopolitan and Woman’s Journal. Roxy now lives in England.
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Reviews for Bio-Young
5 ratings1 review
- Rating: 5 out of 5 stars5/5The book is packed full, enormously useful information and recipes from the very beginning and throughout. If you want to remain youthful and energetic your entire life this book is a must have. It's so packed with details, I'll have to read it again for everything that I'm sure I missed.