Aches, Pains, and Love: A Guide to Dating and Relationships for Those With Chronic Pain and Illness

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Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy

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When Depression Hurts Your Relationship: How to Regain Intimacy and Reconnect with Your Partner When You're Depressed

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The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

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Opening to Grief: Finding Your Way from Loss to Peace

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Divorce with Grace: A Book of Hope and Healing

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The Relationship Fix: Dr. Jenn's 6-Step Guide to Improving Communication, Connection

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Super Sick: Making Peace with Chronic Illness

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After Trauma: Lessons on Overcoming from a First Responder Turned Crisis Counselor

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Living a Healthy Life with Chronic Pain

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Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life

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The Book of Hope: 250 Ways to Find Promise and Possibility in Situations Big and Small

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Navigating Life with Chronic Pain

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Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms

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Understanding and Healing the Inner Child: How to recognize unresolved conflicts within yourself, get in touch with your inner child, strengthen and heal it to finally blossom in full vitality

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But REALLY, How Are You?: A Courageous Journey within the Heart and how to Live Fearlessly

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Living beyond Pain: A Holistic Approach to Manage Pain and Get Your Life Back

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When Others Dont Understand Your Illness: 5 Ways to Feel Well When You're Sick and Alone

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How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening

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Thriving Life: How to Live Your Best Life No Matter the Cards You're Dealt

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Break the Chronic Pain Cycle

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Fibromyalgia: A Guide to Understanding and Managing Fibromyalgia

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The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out

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Making Peace with Your Plate: Eating Disorder Recovery 2nd Edition

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Self-Care for Grief: 100 Practices for Healing During Times of Loss

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The Emotion Solution: Change Your Consciousness, Change Everything

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Good Grief: Embracing life at a time of death

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FREE M.E: CFS & M.E, Recovery Programme

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Please Be Patient, I'm Grieving: How to Care for and Support the Grieving Heart

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Anxiety in Relationship for Women: The Secret Formula to Make Love Last Forever, Improve Your Communication and Overcome Couple Conflicts, Insecurity, Jealousy, and Separation Anxiety.

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The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

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Unfu*k Yourself: Get Out of Your Head and into Your Life

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The Boy, the Mole, the Fox and the Horse

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Becoming Supernatural: How Common People Are Doing The Uncommon

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Radical Acceptance: Embracing Your Life with the Heart of a Buddha

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Paris: The Memoir

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The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness

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What Happened to You?: Conversations on Trauma, Resilience, and Healing

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The 48 Laws of Power

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

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It Starts with Self-Compassion: A Practical Road Map

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Finding Me: A Memoir

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Crucial Conversations: Tools for Talking When Stakes Are High

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Four Thousand Weeks: Time Management for Mortals

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Bad Mormon

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13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story

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Grit: The Power of Passion and Perseverance

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8 Rules of Love: How to Find It, Keep It, and Let It Go

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Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

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Breaking the Habit of Being Yourself

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The Highly Sensitive Person

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101 Essays That Will Change The Way You Think

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You Could Make This Place Beautiful: A Memoir

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Boundaries: When To Say Yes, How to Say No

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Getting Things Done: The Art of Stress-Free Productivity

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Warrior of the Light: A Manual

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Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back

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My Breakup was a Break Free ft/ Sorelle Amore: How would you feel if your lover said to you, “thank you for the opportunities to improve and grow in this relationship, but sadly, I think in order to continue to evolve, I have to break up with you…” You’ve probably heard this statement before, “some people are in our life for just a reason and a season.” If the reason and season length are mutual -- INCREDIBLE! But, what happens when it’s not? Let’s examine all sides of what happens when "can I spend my life with you" turns into "thank you, next!" This episode is all about the harsh and beautiful realities of “relationship cocooning” (a phrase I think I may have invented). It stars Sorelle Amore who shocked the internet when she broke off her engagement, Makeba Lindsay whose marriage ended when they had different ideas of growth, and Eman who wants to put an end to men who “cocoon” through her. Follow Shan on Instagram: http://instagram.com/shanboody Stay up to date with Shan and L

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62: How Does Attachment Style Affect Our Relationships?: Interview with Stuart Fensterheim

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Deeper Dating W/ Ken Page

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Ep. 411 - Let the Healing Begin: A Guide for Doing the Work with Dr. Nicole LePera

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Conditions Related to Fibromyalgia: Many of the symptoms people blame on fibromyalgia are actually due to coexisting conditions. Too many people go too long with the wrong diagnosis, taking inappropriate medications, and following unnecessary protocols because their provider didn’t...

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Measuring Your Worth and Esteem - Jealous and Insecure in the Relationship: Self-esteem stems from the level of self-worth you have about yourself. That's great to know, but how do you raise either or both so that you can walk through life confidently and assert yourself when needed? There's "street knowledge" then there's...

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36 How ADHD Affects Sex + Relationships (Dr. Ari Tuckman): Psychologist, Certified Sex Therapist, and author of '' Dr Ari Tuckman joins us as we explore the connection between ADHD and relationships. We talk about how late in life diagnosis' can affect your relationships, finally realizing you aren't "crazy,...

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Podcast 319: How to identify, understand, and heal PTSD (with Kati Morton)

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5 Traits of the Dismissive Avoidant Attachment Style

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283: The O of OCD: Featuring Thai-An Truong, LPC, LADC: Podcast 283: The O of OCD: Featuring Thai-An Truong, LPC, LADC Overview: The "O" of OCD (obsessions) is treated differently from the "C" (compulsions.) Thai-An Truong teaches us what really works! Compulsions can be treated with Response Prevention....

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Episode 145: PMS And PMDD + Why Mindset Matters For Our Health With Kirsten Karchmer:   This week, I’m talking to Kirsten Karchmer. Kirsten is a health-tech pioneer and women’s health expert. She’s the founder and CEO of Brazen, where she’s leading a women’s health revolution committed to significantly improving the lives and clinical o...

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The Cheating Narcissist: Today I talk about cheating narcissists, the reasons behind cheating, and what it is that narcissists pursue by doing it. We also cover narcissists' strong protective parts, how codependents in a relationship trigger cheating behaviours, and the...

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101: Attachment Style & Relationships: Best of Therapy Chat Most Popular Episode

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176: Using the Enneagram in Couples Therapy with Louisa Krause: In this episode, Louisa Krause talks about using the Enneagram in Couples Therapy. The Enneagram is a system of personality types that helps people understand themselves and others. It is principally understood and taught as a typology of nine...

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Are Open Relationships Right for Me?: Maybe you only date one person at a time. Maybe you don’t. Whether you’re raising a family with your polycule or considering opening up your monogamous twosome, “Polysecure” author Jessica Fern talks about how to build healthy, secure relationships.

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EP 284: Finding Yourself After Losing Yourself in a Relationship with Elena: This call is about making self-honoring choices. Today’s caller, Elena, has separated from her husband after being co-dependent for many years. She is uncertain how to move forward because she isn’t clear about who she is. She asks for guidance...

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275- CBT and DBT for ADHD: How Talk Therapies Reduce Symptoms and Boost Confidence: John Mitchell, Ph.D., explains the similarities and differences between Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), the structure of sessions and skills taught, and the typical time frames for seeing benefits.

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Increasing intimacy in your relationships and a comment on obsessive thinking: If you have difficulty being intimate, it might be time to stop looking at all the top ten lists on how to get closer to those you love and listen to this episode. I dive into what you need to do to increase your connection and intimacy with the...

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176: Is ADHD Affecting Your Relationship?: ADHD is a mental health condition that can negatively impact your relationship and often goes undiagnosed in adults. Distractability, poor listening and disorganization are just a few signs of adult ADHD. It's important to understand the mental...

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BONUS: Q&A with Rob & Tami - How Can I Heal My Addiction?: Rob and Tami talk about the biggest emotion you should fear in your marriage is not hate, it’s indifference. When they no longer care, that’s when you know the relationship can not be salvaged. They also share how you can recover from a betrayal,...

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Jodi White on Love Addiction, Mother Hunger and Codependency: Let’s be real. The words “Love Addiction” can trigger a massive eye roll. Jodi White gets it and she’s here to show us that it’s real and a lot more common than we think. Jodi draws on the groundbreaking work of Pia Mellody and builds on it in a way that is comforting, clarifying and hopeful. Jodi is open about the ways SHE’s struggled in this area and we talk about what it’s like to be love anorexic (yes, that’s a thing). We dig into Mother Hunger and some of the other behaviors that prime us for love addiction. Wondering if this is for you? The three primary symptoms of love addiction are: assigning too much time and value to another person, neglecting ourselves while in relationships, and expecting unconditional positive regarding from partners. This is one of those you may need to listen to a few times. There’s a lot in it and it’s packed with goodness from Jodi. Don’t forget…there’s a Spotify playlist that accompa

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Ep 212 - What does Health At Every Size really mean?: On today's episode, Lauren and Jenna talk about the truth behind Health At Every Size. There are a lot of misconceptions about what it is so we wanted to set it straight. Health At Every Size is an amazing way for people who don't want to diet to live th...

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Ep. 125 Spiritual Trauma, Being Addicted to Emotions, and Innate Worthiness with Scout Sobel: Today I am joined by . Scout is the founder of   a PR agency that gets women as guests on podcasts, the co-host of   and the host of .    We discuss… - Using your emotions to guide you in balancing mental health and professional...

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Women in Sex and Love Addiction with Staci Sprout: Staci Sprout, author of Naked in Public, therapist and speaker joins the show today to share her experience of over 24 years working with couples, individuals and groups on sex and love addiction. She discusses her current project, where she dedicates...

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TU59: Dismissing/Avoidant Styles of Relating in Adulthood,: Confidence is not the same thing as courage. Learn if you are actually secure of if you just feel secure because you are cut off from vulnerable feelings.