Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

Unavailable
21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
Unavailable
21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
Unavailable
21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
Ebook326 pages4 hours

21 Pounds in 21 Days: The Martha's Vineyard Diet Detox

Rating: 2.5 out of 5 stars

2.5/5

()

Currently unavailable

Currently unavailable

About this ebook

Detox Your Body, Detox Your Life!

Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, focusing on detoxification through taking antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:

  • Maintenance plans
  • Dozens of easy, delicious recipes
  • Real-life tips
  • An extensive glossary of terms
  • A guide to supplements

21 Pounds in 21 Days isn't just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.

LanguageEnglish
PublisherHarperCollins
Release dateMar 17, 2009
ISBN9780061738166
Unavailable
21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
Author

Roni DeLuz

Roni DeLuz, RN, ND, PhD, founded the Martha’s Vineyard Holistic Retreat in 1997 to help others discover the path to wellness that she herself achieved after years of debilitating chronic illness. She has a PhD in natural health and a certificate as a naturopathic doctor from Clayton College of Natural Health/American Holistic College of Nutrition. She is a registered nurse and hydrotherapist and is recognized as a leading expert in the field of holistic health. She lives in Vineyard Haven, Massachusetts.

Read more from Roni De Luz

Related to 21 Pounds in 21 Days

Reviews for 21 Pounds in 21 Days

Rating: 2.458823529411765 out of 5 stars
2.5/5

85 ratings1 review

What did you think?

Tap to rate

Review must be at least 10 words

  • Rating: 5 out of 5 stars
    5/5
    This book is easy to understand it has helped me understand how my body work and motivated me to want to be healthy and detox.

    2 people found this helpful