Rating: 3 out of 5 stars
3/5
Ebook45 pages26 minutes
HIIT: High Intensity Interval Training for Rapid Weight Loss
By Amy Boyce
Rating: 4 out of 5 stars
4/5
()
About this ebook
If you’re looking for a workout that will melt fat leaving you with a lean and fit body in the shortest amount of time, HIIT is where you want to be. The main reason why HIIT has become a near frenzy for the past few years is because it really works. Discover:
- How HIIT can transform your body within a short period of time
- HIIT Training for Beginner, Intermediate and advanced Level
- Difference between Aerobic and Anaerobic
- Benefits of HIIT to your overall health
- and many more...
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Reviews for HIIT
Rating: 3.9 out of 5 stars
4/5
10 ratings2 reviews
- Rating: 4 out of 5 stars4/5Good info in a compact and easy to digest ebook
- Rating: 1 out of 5 stars1/5This just explains HIIT. Don't waste your time if you're looking for workouts.
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HIIT - Amy Boyce
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