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Dash Diet - The Essential Dash Diet Guide: Dash Diet Plan And Dash Diet Recipes
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About this ebook
This book contains proven steps and strategies on how to specifically use the Dash Diet Plan and Dash Diet Recipes to achieve your fitness and health objectives.
A lot of people have been suffering from high blood pressure. What people usually do in order to control the same is to take prescription drugs. The problem with taking prescription drugs is it usually has harmful side effects that are obviously not advertised on the product. In addition, most prescription drugs for controlling high blood pressure today have very high prices. Fortunately, there is an alternative to medication that is specifically designed to control and manage high blood pressure. This alternative program is not only affordable, but it is also a very natural way to control and manage high blood pressure. This is through the Dash (Dietary Approaches to Stop Hypertension) Diet Program. The Dash Diet Program was discovered and developed by a team of competent and qualified physicians and nutritionists and is now being recommended by reputable organizations and medical authorities, such as the American Society for Hypertension, National Institute of Health, the American Heart Association, and the National Heart Lung, and Blood Institute. This book will give you a very realistic, practical and sustainable real life solution to your health problems through the Dash Diet Program.
Here Is A Preview Of What You'll Learn
- How to lose weight quickly through the dash diet plan
- How to transform your body through the dash diet plan
- How to boost your metabolism through the dash diet plan
- How to improve your health through the dash diet plan
- Much, much more!
Dash diet plan – an effective way to lose weight quickly
The Dash diet program was actually discovered and developed in order to better manage and control health problems such as hypertension, high blood pressure, and high levels of cholesterol. As such, the Dash diet program was originally intended as an eating style. Still, the best thing about this diet program is that it has another benefit – it helps the people who use the program in their daily routine to lose weight quickly. How exactly does it do that?
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Dash Diet - The Essential Dash Diet Guide - Dr. Michael Ericsson
Dash Diet: The Essential Dash Diet Guide
By: Michael Ericsson
COPYRIGHT © ALL RIGHTS RESERVED
No part of this may be reproduced, copied, stored, or transmitted in any form or by any means - graphic, electronic, or mechanical, including photocopying, recording, or in information storage and retrieval systems - without the prior written permission of the author.
DISCLAIMER: The purpose of this book is to provide information only. The information is NOT a substitution for medical, psychological or professional advice, diagnosis or treatment. The author recommends that you seek the advice of your physician or other qualified health care provider to present them with questions you may have regarding any medical condition. Advice from your trusted, professional medical advisor should always supersede information presented in this book.
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