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    70 Top Green Smoothie Recipe Book: Smoothie Recipe & Diet Book For A Sexy, Slimmer & Youthful YOU (With Recipe Journal)
    70 Top Green Smoothie Recipe Book: Smoothie Recipe & Diet Book For A Sexy, Slimmer & Youthful YOU (With Recipe Journal)
    70 Top Green Smoothie Recipe Book: Smoothie Recipe & Diet Book For A Sexy, Slimmer & Youthful YOU (With Recipe Journal)
    Ebook94 pages32 minutes

    70 Top Green Smoothie Recipe Book: Smoothie Recipe & Diet Book For A Sexy, Slimmer & Youthful YOU (With Recipe Journal)

    By Samantha Michaels

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    About this ebook

    The 70 Top Green Smoothie Recipe Book has a wide library of diet friendly, healthy and weight loss promoting green smoothie recipes using super nutrients from leafy greens and fruits that you can enjoy. These healthy recipes will help you loose weight because they are packed with nutrients that can cleanse your body and improve it as well! It also comes with a recipe journal if you have some green smoothie recipes of your own. Take these green smoothies recipes and be a sexy, slimmer and youthful you!
    LanguageEnglish
    PublisherSpeedy Publishing LLC
    Release dateMar 31, 2014
    ISBN9781632875778
    70 Top Green Smoothie Recipe Book: Smoothie Recipe & Diet Book For A Sexy, Slimmer & Youthful YOU (With Recipe Journal)
    Author

    Samantha Michaels

    Samantha Michaels was born in 1973 in the small town of Abington, PA and was raised and still lives in Hatboro, PA (both suburbs of Philadelphia).  She is married to her high school sweetheart and they have a rescue dog, a beautiful Black Lab named Holly. When she's’not writing or working at her full-time job, she enjoys watching her Philly sports team (hopefully) win, listening to heavy metal/hard rock music, Texas Hold Em, reading, and spending time with friends and family. Her love of reading began at a young age, thanks to her mother and Sesame Street.  Her mom read to her constantly, and by three years old, she was reading on her own, and hasn’t stopped.  This eventually turned into a love of writing.  She was writing for herself and then for a small group of friends, one of whom told her she should be writing books.  She took her friends advice and has since published several romance books with plenty more on the way.

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      Book preview

      70 Top Green Smoothie Recipe Book - Samantha Michaels

      70+ Top Green Smoothie Recipe Book

      Smoothie Recipe & Diet Book For A Sexy, Slimmer & Youthful YOU

      With Recipe Journal

      By: Samantha Michaels

      TABLE OF CONTENTS

      Publishers Notes 3

      Dedication 4

      Chapter 1- History of the Green Smoothie 5

      Chapter 2- The Benefits of Drinking Green Smoothies 9

      Chapter 3- Making Green Smoothies 13

      Chapter 4- Delicious Green Smoothies 17

      Chapter 5- High Protein Green Smoothies 26

      Chapter 6- Breakfast Green Smoothies 34

      Chapter 7- Green Smoothies For Lunch 41

      Chapter 8- Green Smoothies For Post Workout 48

      Recipe Journal 57

      About The Author 97

      PUBLISHERS NOTES

      Disclaimer

      This publication is intended to provide helpful and informative material. It is not intended to diagnose, treat, cure, or prevent any health problem or condition, nor is intended to replace the advice of a physician. No action should be taken solely on the contents of this book. Always consult your physician or qualified health-care professional on any matters regarding your health and before adopting any suggestions in this book or drawing inferences from it.

      The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, from the use or application of any contents of this book.

      Any and all product names referenced within this book are the trademarks of their respective owners. None of these owners have sponsored, authorized, endorsed, or approved this book.

      Always read all information provided by the manufacturers’ product labels before using their products. The author and publisher are not responsible for claims made by manufacturers.

      Digital Edition 2014

      Manufactured in the United States of America

      DEDICATION

      This book is dedicated to those who desire to have a change in lifestyle through proper diet and reach ideal weight through unique forms of nutrition.

      CHAPTER 1- HISTORY OF THE GREEN SMOOTHIE

      Green smoothies are popular among those seeking a healthy lifestyle. Touted as the ideal healthy snack and even a nutritious meal replacement, green smoothies are found on many café and street vendor menus. Their rise to fame is attributed to the increased popularity of the health and weight-loss shakes that have swept the nation. Consumers searching for a more nutrient-rich, dairy-free or low-fat option, helped to bring the green smoothie to the forefront.

      With fresh, organic produce readily available, more people are embracing the green trend, whipping up green smoothies at home. Believers in the green smoothie are reaping the health benefits of these fresh satisfying concoctions that are void of preservatives and

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