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Essential Oils: A proven Guide for Essential Oils and Aromatherapy for Weight Loss, Stress Relief and a better Life
Essential Oils: A proven Guide for Essential Oils and Aromatherapy for Weight Loss, Stress Relief and a better Life
Essential Oils: A proven Guide for Essential Oils and Aromatherapy for Weight Loss, Stress Relief and a better Life
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Essential Oils: A proven Guide for Essential Oils and Aromatherapy for Weight Loss, Stress Relief and a better Life

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THE #1 BESTSELLER ON AROMATHERAPY AND ESSENTIAL OILS ON AMAZON!

FREE GIFT INSIDE: 33 Top Essential Oil Recipes!

Great Deal! Get this Essential Oil Amazon Bestseller for just $3.99. Regularly priced at $6.99.

I want to congratulate you. The fact that you are reading this book description tells me that you are going to invest into one of the most important areas of your life: your health.
Aromatherapy is a form of alternative medicine. It uses a number of natural essential oils to heal and enhance a person’s health and overall well-being. Aromatherapy refers to the use of plant essential oils normally diluted in some kind of solution for therapeutic application. These essential oils are extracted from the leaves, bark, roots, rind and flowers of plants.
This detailed guide is perfect for beginners. Everything is explained in simple, easy to understand steps so that you can instantly benefit from the amazing benefits of Essential Oils.

Thank you for giving me the opportunity to show you how to use aromatherapy and essential oils so that you can improve your health in various areas. To find out more download now!

A Sneak Preview of Aromatherapy and Essential Oils:
- The difference between Aromatherapy and Essential Oil Therapy
- What to look out for when buying Essential Oils
- Safety Considerations when Using Essential Oils
- Essential Oils and Weight Loss
- Essential Oils in Reducing Anxiety, Stress and Depression
- Essential Oils for Pain Relief
- Essential Oils for the Respiratory System
- Essentials Oils for treating Skin Infections
- Essential Oils for an improved Immune System
- Benefits of Essential Oils regarding Anti-Aging

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© 2015 All Rights Reserved

LanguageEnglish
PublisherSarah Joy
Release dateAug 27, 2015
ISBN9781516303779
Essential Oils: A proven Guide for Essential Oils and Aromatherapy for Weight Loss, Stress Relief and a better Life

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    Book preview

    Essential Oils - Sarah Joy

    Bonus Gift For YOU

    My FREE Gift to You! As a way of saying thank you for downloading my book I am willing to give you access to a selected group of readers who receive inspiring and life-changing kindle e-books for FREE. How would you feel being part of this group? How would it feel to be the first to know when I release fresh new content on health solutions, personal development and business strategies? How would it feel to get instant access to this content for FREE? It would feel great, wouldn't it? Of course it would.

    You may ask yourself WHY I would give away books for FREE that I spent a lot of time and energy on writing. It's simple: I want to spread the word. AMAZON allows kindle authors to promote their newly released books by offering them to customers for free. Yet this is only allowed for a short period of time. Within this timeframe, we are able to spread the word quickly - and allowing users to download thousands and thousands of copies. When this promotion time is over, these books will revert to their normal selling price. That's exactly why you will benefit from being the first to know when they can be downloaded for FREE! So are you ready for your gift? 

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    Table of Contents

    Bonus Gift For YOU

    Introduction

    What are essential oils?

    Why it is close to impossible to find pure, therapeutic grade essential oils?

    What to look out for when buying Essential Oils

    How to use Essential Oils

    Aromatherapy And Essential Oil Therapy: Use Of Essential Oils

    Safety Considerations When Using Essential Oils

    Essential Oils And Weight Loss

    Use Of Essential Oils In Suppressing Appetite And Achieving Satiety

    Essential Oils For Achieving Calmness

    Essential Oils That Increase Metabolism

    Essential Oils In Reducing Anxiety, Stress And Depression

    How Essential Oils Relieve Stress

    Essential Oils For Pain Relief And Reducing Muscle Spasms

    Essential Oils For Improved Memory And Increased Attention

    Essential Oils For Treating Skin Infections

    Essential Oils For Overcoming Addictions

    Essential Oils For The Respiratory System

    Essential Oils For Digestive Disorders

    Essential Oils For Improved Immune System And Repair Of Damaged Tissue

    Essential Oils With Anti-Aging Properties

    Bonus Chapter: Essential Oil Recipes

    Conclusion

    Introduction

    You will agree with me that most people have the misconception that aromatherapy involves anything that smells good like perfumes and scented candles. However, aromatherapy refers to the use of plant essential oils normally diluted in some kind of solution for therapeutic application. These essential oils are extracted from the leaves, bark, roots, rind and flowers of plants. The oils are then mixed with another substance such as a lotion, oil or alcohol and then inhaled or sprayed in the air. You can also use essential oils in massage or bath water.

    Aromatherapy originated from Europe and people have been practicing this form of alternative medicine from the early 1900s. Pioneers of aromatherapy believed that the fragrances in the oils stimulated nerves and these nerves would send impulses to the part of the brain, which controlled memories and emotions, and the result on the body would be stimulating or calming depending on the type of essential oil used. Over the years, more people have turned to the use of essential oils as an alternative medicine.

    This book will help you understand the different kinds of essential oils and ways of using the different essential oils to achieve varied goals. After reading this book, you will know what essential oils to use for weight loss, better skin, pain and so much more.

    What are essential oils?

    Essential oils are simply volatile liquids distilled from different parts of plants such as the leaves, stems, bark, seeds, roots, fruit and flowers. An ‘Oil’ is considered essential in the sense that it has a distinctive essence or scent of the plant it was extracted from. A variety of factors normally determine the purity of the essential oil like geographical region, climate, the part of the plant the oil was produced from, soil condition, fertilizer, harvest methods and the distillation process.

    Essential oils are not what we could consider actual oils because they do not have fatty acids. Essential oils are volatile meaning they evaporate when exposed to air, are scented, do not feel slick or oily and do not leave any oil residue.

    Why it is close to impossible to find pure, therapeutic grade essential oils?

    We all know

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