Sports: The Mental Truth

Ebook

Mental Toughness for Youth Athletes: A parent's Guide

Ebook

Teach Attitude First

Ebook

Mental Training For Tennis: Using Sports Psychology and Eastern Spiritual Practices As Tennis Training

Ebook

Mental Toughness for the Unstoppable Athlete

Ebook

Athlete Habits: 8 Fundamental Habits That Elite Athletes Cultivate To Reach And Maintain Success

Ebook

Playing with confidence

Ebook

Mental Training for Tennis: Your Winning Mindset

Ebook

Rise Above the Rest: Unleashing Your Inner Champion - A Guide to Mental Toughness for Young Athletes

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Soccer: Soccer Strategies: The Top 100 Best Ways To Improve Your Soccer Game

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Motivational Strategies

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Coaching Millennial Kids: A New Strategy to Coaching Junior Athletes

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A Joosr Guide to... The Champion's Mind by Jim Afremow: How Great Athletes Think, Train, and Thrive

Ebook

Tennis: Tennis Strategies: The Top 100 Best Things That You Can Do To Greatly Improve Your Tennis Game

Ebook

Sport Mindset

Ebook

Sports Psychology: Inside the Athlete's Mind - Peak Performance: High Performance

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Life and Basketball: Life Lessons and Basketball Tips

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How to Master Your Mental Game in Sports

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Pro Rules: Creating a Solid Emotional Baseline on and off the Tennis Court

Ebook

FaceBooklet 2

Ebook

Peak Performance: How to Think, Train and Eat for Optimal Performance

Ebook

Life Lessons For Athletes

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The Power of Mental Toughness: Techniques for Peak Athletic Performance

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The Power of Mental Toughness

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Essential Tips for Coaching Youth Sports

Ebook

Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance

Ebook

Mental Toughness for Teen Athletes: Win From Within How Anxious Teenagers Can Gain the Resilience Mindset Advantage and Master Focus in a Distracted Age to Dominate Young Competitive Sports

Ebook

ELEVATE: Mindset Matters Athletics Mental Performance Playbook

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Raising Athletic Royalty: Insights to Inspire for a Lifetime

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The Ten Pillars of Success: Secret Strategies of High Achievers

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Mental Toughness: Personal Development, #1

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The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis

Ebook

Chakras: Beginners Guide to Awaken Your Internal Energy Through Chakra Meditation To Improve Your Health and Feel Great

Ebook

Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina

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The Complete First Aid Pocket Guide: Step-by-Step Treatment for All of Your Medical Emergencies Including • Heart Attack • Stroke • Food Poisoning • Choking • Head Injuries • Shock • Anaphylaxis • Minor Wounds • Burns

Ebook

How to Build Muscle the No Nonsense Way

Ebook

Rugby For Dummies

Ebook

The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend

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Ben Hogan’s Five Lessons: The Modern Fundamentals of Golf

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Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

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The MAF Method: A Personalized Approach to Health and Fitness

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Winning Ugly: Mental Warfare in Tennis--Lessons from a Master

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The Pocket Guide to Essential Knots: A Step-by-Step Guide to the Most Important Knots for Everyone

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Your Spine, Your Yoga: Developing stability and mobility for your spine

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Mind Gym: An Athlete's Guide to Inner Excellence

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The Hardgainer Solution

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Summary Guide: The Talent Code: Unlocking The Secret of Skill in Sports, Arts, Music, Math, and Just About Anything Else: by Daniel Coyle | The Mindset Warrior Summary Guide: ( Coaching, Mindset & Expertise, Sports Psychology, Skill Acquisition )

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How Am I Doing?: 40 Conversations to Have with Yourself

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The Ultimate Survival Medicine Guide: Emergency Preparedness for ANY Disaster

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Harvey Penick's Little Red Book: Lessons And Teachings From A Lifetime In Golf

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The Baseball 100

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Just Tyrus: A Memoir

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Peak: Secrets from the New Science of Expertise

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A Guide to Improvised Weaponry: How to Protect Yourself with WHATEVER You've Got

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The Confident Mind: A Battle-Tested Guide to Unshakable Performance

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The Field Guide to Knots: How to Identify, Tie, and Untie Over 80 Essential Knots for Outdoor Pursuits

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Wooden: A Lifetime of Observations and Reflections On and Off the Court

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Take Your Eye Off the Ball 2.0: How to Watch Football by Knowing Where to Look

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It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life

Ebook

The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight

Ebook

The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild

Podcast episode

The Science on Motivation W/ Lenny Wiersma: As athletes, the pressure to win has a very strong effect on us. The best athletes in the world are not only the strongest, or the fastest, but the ones who can keep their emotions in check during competition. Emotions before and during competition...

Podcast episode

WYC Episode 040 – Coaching the Mental Game – Dr. Patrick Cohn from Peak Performance Sports talks sports psychology: What does it take to be a winning youth coach? Listen in as Dr. Patrick Cohn shares stories and discusses his journey to becoming a mental game of sports expert. Dr. Patrick Cohn has been an athlete and a coach.

Podcast episode

The Misconception of Mental Toughness (with Steve Magness): Mark speaks with Steve Magness, author of Do Hard Things; why we get resilience wrong, and the surprising science of real toughness. Steve is also the co-author of The Best Selling Peak Performance and The Passion Paradox. In his coaching practice,...

Podcast episode

#489: Sports Confidence Hacks for Any Athlete:   Podcast #489   SPORTS CONFIDENCE HACKS FOR ANY ATHLETE     Sports confidence is the key to supreme athletic performance, but most athletes don't know how to tap into their most confident athletic self.

Podcast episode

WYC 057 – Youth Hockey – Warren Nye talks Mental Fitness and Mind over Sport: What does it take to be a winning youth coach? Listen in as Warren Nye shares stories and discusses his journey to becoming a successful youth sports coach. - Warren has been coaching youth sports for over 30 years,

Podcast episode

WYC 028 Strength & Conditioning – Robert Taylor from SmarterTeamTraining.com talks Doing One Perfect Rep Ten Times: What does it take to be a winning youth coach? Listen in as Coach Robert Taylor shares coaching stories and discusses his journey to becoming a successful coach. - Coach Taylor runs Smarter Team Training, which is involved with equipping and training ...

Podcast episode

WYC 049 – Youth Softball – Stacie Mahoe talks leadership involving action not position:   What does it take to be a winning youth coach? Listen in as Stacie Mahoe shares stories and discusses her journey to becoming a successful youth sports coach. - Stacie Mahoe has been involved in the game of fastpitch softball since the age ...

Podcast episode

292. How to Control Intensity and Get in the Right Mindset Before a Big Race: When race day arrives, having the right mindset can be the deciding factor in your success. This week’s guest on the podcast knows the importance of mindset, and has worked with athletes on the world’s biggest stages. Dr. Nicole...

Podcast episode

#77 Mindfulness, Peak Performance, and “Playing in the Space Between” with Dr. Amy Saltzman: What would it look like if all your athletes were able to acknowledge, resolve, and let go of emotions and feelings during games? If they could choose the right behaviors, even in moments of high pressure because they were able to understand and...

Podcast episode

Victory Undefined: Why Behavior Drives Process with Ed Molitor

Podcast episode

WYC 065 – Youth Football – Jason Hahnstadt talks Getting Players to Commit to Each Other: What does it take to be a winning youth coach? Listen in as Jason Hahnstadt shares stories and discusses his journey to becoming a successful youth sports coach. - Jason Hahnstadt is the creator of The Pro Style Spread Offense website,

Podcast episode

Elevating Your Mental Game: Joel Turner's Strategies for Athletes Seeking Peak Performance: , a world leader in target panic science, discusses the mental game and how it applies to sports, specifically baseball hitting. He shares his background as a law enforcement officer and firearms instructor, and how he overcame target panic and...

Podcast episode

TFP 106: Mental and Emotional Training for Tennis with Dr. Peter Scales: On Episode 106 of The Tennis Files Podcast, I spoke with tennis coach and positive youth development expert Dr. Peter Scales about the keys to improving our mental and emotional abilities so that we can become better tennis players.   Dr.

Podcast episode

Overtraining, Injury, and Burnout w/ Dr. A'Naja Newsome: If you have ever been injured in your sport as an athletic person, you know how challenging it can be to get back into it. Not just for your body, but also for your mind. Movement, exercise, mental health, mindset, self-efficacy, and burnout are all...

Podcast episode

Jim Afremow Part 1: Coach K’s Confidence Technique and the 6 Cs of Mental Toughness

Podcast episode

How to Not Let a Critical Point Derail the Match: In this episode, Dr. Cohn answers a question from a reader about how to not let important points derail your mindset for the match
. Here's the question of the week: HENRY: Most times when I lose a critical point, I Iose all rhythm and feel for the...

Podcast episode

TSE 1237: 10 High Performance Habits That Lead To Success: 10 High-Performance Habits That Lead To Success    An article entitled 10 High-Performance Habits that Lead to Success by Justin Su’a is noteworthy. This isn’t a normal article.  It talks about 10 specific principles that, if...

Podcast episode

Mindset: What helps you Focus: In this episode we discuss Game Day mindset and how what you think has a massive impact on how you perform. Something that I’ve heard a lot from people in our community and I’ve seen it first hand with some of my teammates over the years, is players who ...

Podcast episode

Sun Sachs: Holistic Resilience

Podcast episode

Episode 37: How to support your gymnast’s nutrition (when they don’t want it)

Podcast episode

WYC 117 – Sport Psychology – Meighan Julbert talks The Mindside: Meighan Julbert is a Mental Skills Consultant who has a passion for working with coaches and athletes on gaining a competitive advantage through mental skills training. Meighan is passionate about coaching development and implementing programs to help ...

Podcast episode

How To Help Your Teen Shift Their Mindset To Find Their Confidence / Interview with Sarah Johnston

Podcast episode

WYC 060 – Youth Soccer – Creed Larrucea talks The only rule you need and PCA’s ELM tree of success: What does it take to be a winning youth coach? Listen in as Creed Larrucea shares stories and discusses his journey to becoming a successful youth sports coach. - Creed is a physical therapist in Sacramento, California by day,

Podcast episode

It’s An Inside Job: Olaniyi Sobomehin On How To Maximize Potential In Sport & Life: “Champions aren’t made in the gyms. Champions are made from something they have deep inside them — a desire, a...

Podcast episode

WYC 055 – Youth Soccer – Jill Kochanek talks Communicating without Talking and Soccer Without Borders:    What does it take to be a winning youth coach? Listen in as Jill Kochanek shares stories and discusses her journey to becoming a successful youth sports coach. - Jill has been a teacher and girls soccer coach at Oldfields School in Baltimo...

Podcast episode

WYC 106 – Championship Culture Part 2 – Scott Hearon talks Leaving a Legacy and 4 at the Door: - - Scott Hearon believes athletics can be the most effective forum for growing people, and has coached and mentored in many different arenas hoping to make a difference. Scott feels a call on his life to help men make sense of who they are and wh...

Podcast episode

#389. How to Solve Problems & Regain Perspective with the Overview Effect with Lauren Johnson

Podcast episode

101 — Dr. Ayelet Fishbach — Get It Done: Surprising Lessons From the Science of Motivation: Know your “why.” Get specific. Be flexible. Stay enthusiastic. Control your environment. Avoid the middle at all costs. Goal setting is not as easy as it seems. A bandwagon resolution made at the onset of the new year is unlikely to be successful. How to set a better, achievable goal? Framing it properly, selecting mentors, and knowing your position in the journey are a few major factors in hitting the target.

Podcast episode

The #1 Reason Mental Blocks Keep Coming Back

Podcast episode

EP120: How To Build Mental Resilience & The Best Way To Train To Build Muscle and Strength In The Long Term w/ Jay Ferruggia: Vigor Life Podcast · EP120: The Best Way To Train To Build Muscle and Strength In The Long Term w/ Jay Ferruggia One of my best friends, world renowned strength coach, and fitness industry thought leader, Jay Ferruggia is back on the show.