Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

Calisthenics: The Ultimate Beginner's Guide to Calisthenics. Reduce Your Weight and Get Your Dream Body
Calisthenics: The Ultimate Beginner's Guide to Calisthenics. Reduce Your Weight and Get Your Dream Body
Calisthenics: The Ultimate Beginner's Guide to Calisthenics. Reduce Your Weight and Get Your Dream Body
Ebook42 pages24 minutes

Calisthenics: The Ultimate Beginner's Guide to Calisthenics. Reduce Your Weight and Get Your Dream Body

Rating: 4 out of 5 stars

4/5

()

Read preview

About this ebook

Are you searching for a good beginners guide on the subject of Calisthenics that can help you know all that there is to know about the subject and also help you get started with it?  I will like to congratulate you because you are in the right place. The subject of Calisthenics is one of the best body health subjects that there is.  With a good knowledge of Calisthenics, you are on your first successful part towards developing and sustaining a healthy body and good health.

Did you know that you can get involved in Calisthenics and make good successful achievements with it without visiting a gym?  Yes..! You can.  There are several Calisthenics procedures that you can engage in right in the comfort of your home.  Here is the beautiful part of it.  You do not need equipments in order to be able to practice or engage in calisthenics.  There are several Calisthenic routines that can be carried out without equipments. With body weight training, you can do anything at anytime with the several ranges of exercises that are available. 

Come along with me within the pages of this book and let us go through the best ways to engage in Calisthenics.  It is all about developing your body, muscles and shape to bring about a stronger, healthier agile you.  

LanguageEnglish
PublisherJVzon Studio
Release dateFeb 15, 2017
ISBN9781386012238
Calisthenics: The Ultimate Beginner's Guide to Calisthenics. Reduce Your Weight and Get Your Dream Body

Read more from Jack Hall

Related authors

Related to Calisthenics

Related ebooks

Wellness For You

View More

Related articles

Reviews for Calisthenics

Rating: 4 out of 5 stars
4/5

1 rating0 reviews

What did you think?

Tap to rate

Review must be at least 10 words

    Book preview

    Calisthenics - Jack Hall

    Enjoying the preview?
    Page 1 of 1