1 min listen
#9: On Loving In Spite of Trauma, with Anisah Ali
FromBlack Girl In Om
ratings:
Length:
56 minutes
Released:
Sep 27, 2016
Format:
Podcast episode
Description
In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah chat with Anisah Ali, author of the recently released self-love focused book 'anonymous.' Anisah powerfully shares her years-long journey of intentionally unlearning unhealthy ways of relating with loved ones, including the ways in which writing served as a form of reflection and healing, and how therapy supported her entering into a healthy union with her husband. This episode is a must-listen for women of color who experienced chaos or trauma during childhood. Listeners will enjoy hearing Anisah share two of her poems, and a guided meditation inspired by one of Anisah's poems by Lauren, as well.
Released:
Sep 27, 2016
Format:
Podcast episode
Titles in the series (92)
Black Girl In Om Teaser: A sneak peek at what to expect from Black Girl In Om. This show is a bi-monthly conversation on all things wellness, self-care and self-love, hosted by Black Girl In Om Founder and Creative Director Lauren Ash and Art Director Zakkiyyah Najeebah. by Black Girl In Om