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5 Calming Herbs for Sleep, Stress and Anxiety: Podcast

5 Calming Herbs for Sleep, Stress and Anxiety: Podcast

FromPrimal Diet - Modern Health


5 Calming Herbs for Sleep, Stress and Anxiety: Podcast

FromPrimal Diet - Modern Health

ratings:
Length:
43 minutes
Released:
Dec 12, 2016
Format:
Podcast episode

Description

Take charge of stress with this Primal Diet – Modern Health podcast on 5 calming herbs for sleep, stress and anxiety.  When we get tense. angry or fearful, we don’t sleep well. Calming herbs have been used for 1000’s of years for relaxing, sleep, pain and nervous energy. Learn to use them daily for a... Keep Reading > The post 5 Calming Herbs for Sleep, Stress and Anxiety: Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
Released:
Dec 12, 2016
Format:
Podcast episode

Titles in the series (100)

Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer shares a lifetime of information on food, hormones, supplements, sleep, neurotransmitters and more, often with great guests. As a Clinical Nutritionist in practice since 1985, Beverly has been working on her own health since the 1970's. Find her popular blog and online supplement store at www.ondietandhealth.com.