41 min listen
Ep 43. Erica Talks About a Weighty Issue
Ep 43. Erica Talks About a Weighty Issue
ratings:
Length:
43 minutes
Released:
Mar 9, 2017
Format:
Podcast episode
Description
Part of being human includes experiencing challenges, whether it be anxiety, addiction, low self-esteem, etc. So in this episode Erica gets vulnerable (and sweaty) by sharing a challenge that she's currently working on. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
Released:
Mar 9, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 4. Is it Me or is it Sensitized in Here?: In this episode Kelli and Erica talk about how feeling sensitized (aka overwhelmingly anxious) is like walking through a never-ending haunted house. We’ll talk about why sensitization happens and helpful ways to support your body if you’re feeling... by Not Another Anxiety Show