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UnavailableOn the Healing of Trauma
Currently unavailable

On the Healing of Trauma

FromJonathan Foust


Currently unavailable

On the Healing of Trauma

FromJonathan Foust

ratings:
Length:
44 minutes
Released:
May 17, 2018
Format:
Podcast episode

Description

This talk explores how to help yourself and others transform your experience of the fear and helplessness associated with trauma. You’ll learn the triggers, how to recognize the signs and reactionary patterns as well as explore some techniques for working with challenging life situations.
Released:
May 17, 2018
Format:
Podcast episode

Titles in the series (50)

A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart. www.jonathanfoust.com