45 min listen
ratings:
Length:
44 minutes
Released:
May 17, 2018
Format:
Podcast episode
Description
This talk explores how to help yourself and others transform your experience of the fear and helplessness associated with trauma. You’ll learn the triggers, how to recognize the signs and reactionary patterns as well as explore some techniques for working with challenging life situations.
Released:
May 17, 2018
Format:
Podcast episode
Titles in the series (50)
The Antidote to Imposter Syndrome: This talk explores how to free yourself from feeling like an imposter. You’ll learn the power of self-awareness, the importance of investigating inner states and how to break out of the box of the doubting mind. You’ll also explore ways you... by Jonathan Foust