23 min listen
Ep 41. Layering Emotions
ratings:
Length:
27 minutes
Released:
Apr 29, 2016
Format:
Podcast episode
Description
Emotions can be like a pebble dropped in the water and there is a ripple effect. Sometimes in life we need to feel sad or disappointed or bad in some way. But many times we layer additional negative emotions to them that keep us stuck. Anger, resistance, worry and guilt are secondary emotions that we invite when we don't pay attention. Today I'll talk to you about this cycle and how to stop getting stuck in it. The post Ep 41. Layering Emotions appeared first on Jody Moore.
Released:
Apr 29, 2016
Format:
Podcast episode
Titles in the series (100)
Ep 1. Being Bold Is Being Confident: This first audio blog will teach you simple steps to build your confidence. Press play and lets’ do it. The post Ep 1. Being Bold Is Being Confident appeared first on Jody Moore. by Better Than Happy