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Health worries trigger my anxiety

Health worries trigger my anxiety

FromAnxiety Slayer™ with Shann and Ananga


Health worries trigger my anxiety

FromAnxiety Slayer™ with Shann and Ananga

ratings:
Length:
9 minutes
Released:
Sep 18, 2014
Format:
Podcast episode

Description

In this week's podcast we're responding to a message we received about health anxiety: I find concerns about health are a big trigger for my anxiety. In fact, I
often wonder if it is the other way round i.e. that in me, anxiety
caused by stress, work and life in general, manifests as anxiety about
health.
Released:
Sep 18, 2014
Format:
Podcast episode

Titles in the series (100)

Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we'll give you a calmer mind.