38 min listen
ratings:
Length:
97 minutes
Released:
Nov 13, 2018
Format:
Podcast episode
Description
Joshua & Ryan chat with Randi Kay about self-care, and they answer the following questions: How do I move on from the darkness of my past to become the person I want to become? (16:18) How important is foot care to overall health? (46:06) How do I practice self-care without feeling selfish? (1:03:03) How do I balance caring for myself with caring for others? (1:08:01) Detailed show notes: minimalists.com/podcast Support The Minimalists: minimalists.com/support
Released:
Nov 13, 2018
Format:
Podcast episode
Titles in the series (100)
201 | Slowing Down: Joshua talks about stillness, quietude, combating distractions, and slowing down with author , and they answer the following questions: What skills should I learn to lead a more peaceful, purposeful life? (01:21) How can I make my long commute less... by The Minimalists Podcast