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Unavailable460: Mini Coaching Session with ACP Listener Laurie
Currently unavailable

460: Mini Coaching Session with ACP Listener Laurie

FromThe Anxiety Coaches Podcast


Currently unavailable

460: Mini Coaching Session with ACP Listener Laurie

FromThe Anxiety Coaches Podcast

ratings:
Length:
21 minutes
Released:
Nov 28, 2018
Format:
Podcast episode

Description

In today's episode, Coach Gina shares with listeners a mini coaching session with ACP listener Laurie.  Laurie has been struggling with anxiety with some time and experiences the most acute episodes around driving.  Coach Gina offers a range of suggestions in this session, including using a physiological tactic to initiate a break in the anxiety panic cycle in its early stages.  Listen in for Coach Gina's wisdom and advice! Grab an awesome audio book for FREE, like The Power Of Now  by Eckhart Tolle  www.anxietycoachespodcast.com/audibletrial  To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: We are not permitted to choose the frame of our destiny, but what we put into it is ours. -Dag Hammarkskjold
Released:
Nov 28, 2018
Format:
Podcast episode

Titles in the series (100)

The Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episodes right here AND Find the entire back-catalog Ad-Free in our PREMIUM AD-FREE MEMBERSHIP https://anxietycoaches.supercast.tech