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  • A-Jumps Card

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    Vertical jump free leg at horizontal "passe" position. Scissors leap knees bent; Tuck jump, free leg at the horizontal, front. Split leap, Stag leap, "cat" leap, side split leap.

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    a-jumps card

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    Vertical jump free leg at horizontal "passe" position. Scissors leap knees bent; Tuck jump, free leg at the horizontal, front. Split leap, Stag leap, "cat" leap, side split leap.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    1K views2 pages

    A-Jumps Card

    Uploaded by

    api-83517127
    Vertical jump free leg at horizontal "passe" position. Scissors leap knees bent; Tuck jump, free leg at the horizontal, front. Split leap, Stag leap, "cat" leap, side split leap.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    A-JUMPS

    1. Vertical jump free leg at horizontal "passe" position 2. Scissors leap knees bent

    3. Tuck jump

    4.a. Vertical jump free leg at the horizontal, front

    4.b. Vertical jump free leg at the horizontal, back.

    4.c. Vertical jump free leg at the horizontal,

    side 5a. Cossack jump, free leg front 5b. Cossack jump, free leg side

    6. Vertical jump with X-position

    7. Arch jump

    A-JUMPS
    8. Split leap 10. Stag leap

    11. "Cat" leap 9. Side split leap

    12.a. Capriole, front

    12.b. Capriole, side 12.c. Capriole, back 13. Scissors leap, legs straight

    14. Pike jump

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