Freediving.

Its great for people of all

ages and skill levels. In just a few days, our course provides students the knowledge and skills necessary to freedive to depths of up to 66 feet. Learn to play, hunt and explore with confidence! Why not join us and new underwater friends in doing what comes naturally, freediving. Freediving Class
-Classroom session Learn the basics about the safety, physiology and techniques of freediving -Pool session Acquire and practice the skills of breath holding and finning. -Ocean dives Put into practice what youve learned and explore the deep!

FREEDIVING OFFERS: Freedom to dive deeper and longer without bulky equipment Amazing marine life interaction Better understanding of diving physiology Increased in-water comfort Excellent fitness benefits A great cross-training tool for SCUBA Improved spearfishing skills A total mind/body balance experience

Course fee $295* SCUBA NETWORK STORES

Simple requirement
-Be in good physical condition You must be in good health, with no history of diabetes, ear problems or neurological, cardiovascular or pulmonary conditions. -Have competent swimming skills -Be 16 years or older -Have basic freediving equipment Low volume mask J type Snorkel Freediving fins Weights and belt Wetsuit We recommend that you purchase these items with SCUBA NETWORKS friendly and informative instructor staff. These items are available at discounted prices and come with an in-water guarantee during your pool session.

43 West 21st Street, New York, NY. 10010 (212) 243-2988 294 - 5th Avenue New York, NY. 10001 (212) 993-6166 245 Old Country Road Carle Place, NY. 11514 (516) 997-4864 205 Route 46 West Totowa, NJ. 07512 (973) 256-0555

*Price includes lecture and pool session. Open Water dives not included. Upon successful completion of the course and dives, students will receive PFI Freediver certification. 05/11