Ingredients:

Cauliflower green peas boiled potatoes onion boiled sweet corn carrots french beans strained curd sugar and salt as per taste green chilly curry leaves mustard seeds cooking oil Preparation: * Cut all the vegetabels in big pieces and boil and strain them and keep asi de. * heat some oil in a pan and add mustard seeds curry leaves and greenchilly in to it after it heats up add the strained curd in it & then add salt & sugar t o taste. * Then add all the boiled vegetabels into it. * Garnish with finelychopped coriander leaves. * This can also beeaten as a vegetale dish with chapatti & it is a low calor ie healthy nutritious food.