http://www.bodybuilding.com/fun/images/2012/crossfit-sled.

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Crossfit
Thomas Connell

http://crossfit gon aga.blogs pot.com/200! /10/crossfitgon aga-onw ag.html https://www.faceboo".co m/photo.php# fbid$%12&''('))%%%1! *set$pb.10121+%(&&(2 &!+.220+(20000.1')01%+)& 1.*type$'*theater

,reg ,lassman

http://www.thebla e.com/stories/201'/0+/2'/crossfit-founder-unabashedly-discusses-his-politics-im-a-rabid-libertarian/

-ic of first crossfit site

http://www.crossfit.com/journal/library/%0.0(.crossfit.dot.com.pdf

http://www.m/triangleblog.com/wpcontent/uploads/2012/0&/district.crossfit.&'(nya/e.jpg

0hat is 1itness#
power strength stamina 2peed agility fle3ibility cardio/ascular endurance coordination balance accuracy

045s
Cindy 6aren 1ight ,one 7ad 8ero wor"outs

Cross1it ,ames

http://diablocrossfit.com/files/2012/0!/,ames.jpg

9is"s

http://%.bp.blogspot.c om/1h%:py;wg<:/Tej-= mT0>-?/@@@@@@@@@7 )/l:yg:Au0++%/s1&0 0/injuries.jpg

http://www.bodybuilding.com/fun/images/200)/bbdeadlift'.jpg

conclusion

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