QUARTERLY SHEET

C WEEK-1 JAN BODY SCREENING FITNESS TEST DIETICIAN CONSULTATION PERSONAL DATA SUBMISSION PERSONAL ERROR NOTIFICATION COMPLAINT SUBMISSION WEEK-2 JAN VIDEO ANALYSIS ERROR DETECTION PERSONAL CONSULTATION FITNESS PROGRAMMING SOLUTION PLANNING PARENT MEETING WEEK-3 FEB ENDURANCE STRENGTHENING BASIC SKILL TRAINING DISTRICT TEAMS FINALISED

SDCA ACADEMY

WEEK-4 FEB ENDURANCE STRENGTHENING BASIC SKILL IN NETS DISTRICTWISE BATCHES

MONTH-1

MONTH-2

FEB SPEED WORK STRENGTHENING PRESSURE NET SESSIONS CONCENTRATION TECHNIQUES

FEB SPEED WORK POWER WORK OPEN SESSIONS TACTICAL AWARENESS

MARCH AGILITY DRILLS POWER WORK FIELDING SESSIONS ERROR DETECTION IMPROVEMENT ANALYSIS ROLE EXPLANATION

MARCH FIELDING DRILLS NET SESSIONS SOLUTION IMPLEMENTATION FITNESS TEST PARENT MEETING

MARCH FITNESS MAINTAINENCE OPEN SESSIONS MATCH PRACTICE MONTH-3

MARCH FITNESS MAINTAINENCE OPEN SESSIONS MATCH PRACTICE

APRIL APRIL PERFORMANCE ASSESSMENT NET SESSION ENHANCEMENT SESSIONS TACTICAL PLANNING MENTAL TOUGHNESS SESSIONS ROLE PLAY

COACHES : MORNING SESSION : JAYESH / UMESH / NAZIR / VIPUL / KANAN ( 4 DAYS ) KETAN / BHAVIK / HARSHAD ( 2 SESSIONS ) / NAVNEET ( 1 SESSION ) APURVA ( 2 SESSIONS ) EVENING SESSION : JAYESH / VIPUL / NAZIR / SANJAY KETAN / NIRAJ / HARSHAD ( 2 SESSIONS ) / NAVNEET ( 1 SESSION ) APURVA ( 2 SESSIONS ) EVERY SATURDAY EVENING : BATTING CLINIC / FIELDING FACULTY : APURVA / KETAN / NAVNEET / NAZIR / ( DHANSUKH ) EVERY SUNDAY MORNING : BOWLING CLINIC / FIELDING FACULTY : APURVA / KETAN / BHAVIK / NIRAJ / NAZIR / ( DHANSUKH ) COACHING WORKSHOPS : 2 DAYS A MONTH COACHING MEETINGS : 2 TIMES A MONTH

VIPUL : 4000 NAZIR : 5000 UMESH : 3000 SANJAY : 3000 KANAN : 3000 HARSHAD : 3000 NIRAJ : 3000 BHAVIK : 4000 NAVNEET : 4000 KETAN : 6000 APURVA ; 7000 + 3000 ( WORKSHOPS ) DHANSUKH : 2000

SR.NO BATSMEN 1 2 3 4 5 6 7 8 9 10 11 12 13 14 SUNNY PATEL JAY DESAI BHARGAV MERAI JWALANT PRAJAPATI JIMMY PATEL NILESH PATEL JAY PATEL CHIRAG GANDHI VIRAL PATEL HARNESH TRIVEDI ABHISHEK SANGHVI TIRTH SHAH SANJAY SONI

FAST BOWLER MEHUL PATEL SR. MEHUL PATEL JR. JIGNESH PATEL ABHISHEK CHAUDHARY SNEHAL PATEL ILLIYAS PATEL SHYAM JANI KRUSHANG PATEL NAINESH RANA ADITYA PATEL HAPPY PATEL TANVIR SHEIKH AKASH PATEL RAJ DESAI

SPIN BOWLER ANUPAM PATEL CHINTAN PATEL NILESH CHAUDHARY HEMAL PATEL BHOOMI MAKHANIYA KENIL DESAI DIVYESH PATEL SUNNY BHATIA AKSHAY PATEL GAURANG PATEL VIRAJ PANDYA

ALL ROUNDER DIPESH BHANDARI ABHAY PATEL ABHISHEK PATEL SMIT PATEL KEYUR PATEL ISMAIL MICHLA HARDIK THAKKAR

WICKET KEEPER NIRAV PATEL VIRAJ PATEL ANAND KAHAR MILAN SOLANKI MALAY RANA

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17

NILESH PATEL JIMMY PATEL SHIVPAL RANA KALPESH PATEL WALLIUDDIN SHEIKH SANKET TANDEL ANAND KAHAR (VC) MOHAMMED SALEM SNEHAL PATEL ASHFAQ SYED RAJ DESAI SACHIN TANDEL HEMAL PATEL SUNNY BHATIA ABHIRAJ PARMAR VIRAJ PANDYA FAYAZ SHEIKH

ANNUAL PROGRAMME 2009 - 10

SDCA ACADEMY

APRIL WEEK-1 WEEK-2 WEEK-3 WEEK-4 NOTES Nets/fitness maintenance/fielding skill Selection trials / matches Open sessions / matches Inter District ( U-16, Senior ) Summer Camp ( week 3,4 ) Training for U-19 all week AUGUST WEEK-1 WEEK-2 WEEK-3 WEEK-4 NOTES Fitness session Fitness session Basic skill Training Basic skill Training Video analysis Error correction DECEMBER WEEK-1 WEEK-2 WEEK-3 WEEK-4 NOTES Nets / training Nets / training Open Sessions Match practise Special preparatory camp ( U-14 ) for 4 weeks

MAY Inter District ( U-16, Senior ) Inter District ( U-19 ) 3 weeks Break for U-16, Senior Special skill camp ( U-16, Senior ) for 2 weeks Summer Camp all month SEPTEMBER Advance Training / Nets Nets / Open session ( 16,19,senior ) Training / Nets Training / Nets U-16,19, senior boys to go to GCA in week 3-4 JANUARY Special skill camp (U-16,19,senior ) Advance fitness training Nets / Training Nets / Training Preparation for local season Preparation for U-14 inter district Video analysis

JUNE Special skill camp ( U-19 ) for 2 weeks General fitness camp 2 weeks

JULY Break Break Break Break

OCTOBER New admission Basic training Basic training Basic training

NOVEMBER Advance Training Advance Training Advance Training Advance Training Match practice Open sessions MARCH Preparatory camp ( 2 weeks ) U-16 , 19, senior Open sessions Match pactise Inter district preparation

FEBRUARY Inter District ( U-14 ) Inter District ( U-14 ) Error correction ( U-16,19,senior ) Skill practice / Nets

SUMMER SCHEDULE
10TH APRIL TO 30TH JUNE, 2009

SDCA ACADEMY

PARTICULARS SENIOR
DATES COACH ASS. COACH CAMP SCH SESSIONS WICKETS BALLS PR. MATCHES 25TH APRIL TO 15TH MAY VIPUL NAZIR 10TH APRIL TO 23RD APRIL 6.30 TO 9.30 AM TWO SG TEST/TOURNAMENT SP. 2 * 2 DAY/1 DAY GAMES

U-16
25TH APRIL TO 15TH MAY KETAN UMESH 10TH APRIL TO 23RD APRIL 4.00 TO 6.30 PM TWO SG TOURNAMENT 3 * 2 DAY GAMES

U-19
10TH MAY TO 30TH MAY HARSHAD SANJAY 10TH APRIL TO 8TH MAY 6.30 TO 9.30 AM ONE SG TOURNAMENT SP. 3 * 2 DAY/1 DAY GAMES

SUMMER CAMP
12TH APRIL TO 23RD MAY

ACADEMY
7TH APRIL TO 30TH JUNE JAYESH KANAN

MORN/EVEN (6WEEKS) ACADEMY TIMINGS SIX WISDEN / FAMEX 2 * 1 DAY (EACH GROUP)

TUE TO FRI ( MORN/EVEN) ACADEMY TIMINGS TWO GCA BALLS 4 * 1 DAY (EACH GROUP)

MONTHLY SHEET MONTH :GROUP - 1 SESSION-1 DAY-1 TUESDAY SESSION-2 DAY-1 TUESDAY SESSION-3 DAY-2 WEDNESDAY SESSION-4 DAY-2 WEDNESDAY SESSION-5 DAY-3 THURSDAY SESSION-6 DAY-3 THURSDAY SESSION-7 DAY-4 FRIDAY SESSION-8 DAY-4 FRIDAY WARM-UP ENDURANCE CORE TEACH 2- NEW SKILLS PRACTISE NEW SKILLS 15 MIN. FIELDING - SHORT CATCHES / FLAT CATCHES WARM-UP ENDURANCE ACTIVITY PUSH-UPS / ABS NET SESSION BATSMEN - KNOCKS BOWLERS - SPOT BOWLING 2 OVERS EACH WARM-UP SPEED WORK AGILITY DRILL NET SESSION 15 MIN. GROUND FIELDING

BATCH :GROUP - 2 WARM-UP LONG STRIDES / HIGH KNEES FIELDING SESSION SPOT BOWLING - HIT THE STUMPS TWICE KNOCKS - SPECIFIC SHOTS PRACTISE WARM-UP ENDURANCE CORE TEACH 2- NEW SKILLS PRACTISE NEW SKILLS 15 MIN. FIELDING - SHORT CATCHES / FLAT CATCHES WARM-UP ENDURANCE ACTIVITY PUSH-UPS / ABS NET SESSION BATSMEN - KNOCKS BOWLERS - SPOT BOWLING 2 OVERS EACH WARM-UP SPEED WORK AGILITY DRILL NET SESSION 15 MIN. GROUND FIELDING

COACH :GROUP -3 WARM-UP SPEED WORK AGILITY DRILL NET SESSION 15 MIN. GROUND FIELDING

WARM-UP LONG STRIDES / HIGH KNEES FIELDING SESSION SPOT BOWLING - HIT THE STUMPS TWICE KNOCKS - SPECIFIC SHOTS PRACTISE WARM-UP ENDURANCE CORE TEACH 2- NEW SKILLS PRACTISE NEW SKILLS 15 MIN. FIELDING - SHORT CATCHES / FLAT CATCHES WARM-UP ENDURANCE ACTIVITY PUSH-UPS / ABS NET SESSION BATSMEN - KNOCKS BOWLERS - SPOT BOWLING 2 OVERS EACH

WARM-UP LONG STRIDES / HIGH KNEES FIELDING SESSION SPOT BOWLING - HIT THE STUMPS TWICE KNOCKS - SPECIFIC SHOTS PRACTISE

SDCA ACADEMY GROUP -3 WARM-UP SPEED WORK AGILITY DRILL NET SESSION 15 MIN. GROUND FIELDING GROUP - 4 WARM-UP ENDURANCE ACTIVITY PUSH-UPS / ABS NET SESSION BATSMEN - KNOCKS BOWLERS - SPOT BOWLING 2 OVERS EACH WARM-UP SPEED WORK AGILITY DRILL NET SESSION 15 MIN. GROUND FIELDING

WARM-UP LONG STRIDES / HIGH KNEES FIELDING SESSION SPOT BOWLING - HIT THE STUMPS TWICE KNOCKS - SPECIFIC SHOTS PRACTISE WARM-UP ENDURANCE TEACH 2- NEW SKILLS PRACTISE NEW SKILLS 15 MIN. FIELDING - SHORT CATCHES / FLAT CATCHES WARM-UP ENDURANCE ACTIVITY PUSH-UPS / ABS NET SESSION BATSMEN - KNOCKS BOWLERS - SPOT BOWLING 2 OVERS EACH

WARM-UP LONG STRIDES / HIGH KNEES FIELDING SESSION SPOT BOWLING - HIT THE STUMPS TWICE KNOCKS - SPECIFIC SHOTS PRACTISE WARM-UP ENDURANCE CORE TEACH 2- NEW SKILLS PRACTISE NEW SKILLS 15 MIN. FIELDING - SHORT CATCHES / FLAT CATCHES