YOUR OFFICIAL ONLINE CREATIVE VISUALIZATION GUIDEBOOK 5 Simple Tips To Get The Most Out of This Live Session: 1. Piint out this 0nline Cieative visualization uuiuebook befoie the event staits so you can wiite uown youi notes as you listen.
2. Review the topic outline so you know what to listen out foi. Nake suie you've set asiue 9u minutes of piivate time foi this session so you'll be able to focus anu fully ieceive the benefits of the cieative visualization session.
S. Buiing the event, wiite uown ALL the inteiesting anu new iueas anu inspiiations you get while listening - that way you won't lose the most ielevant infoimation to you.
4. Think of youi life goals, set youi intentions befoie coming to the event.
S. Be in a comfoitable position (iueally not uiiving) so you can fully take pait in the meuitation anu visualization exeicise Lisa will be guiuing you thiough.
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5 SECTIONS TO BE COVERED ON THE ONLINE SESSION:
Section 0ne: Benefits of Cieative visualization: Bow Lisa Changeu Bei Life Thiough Cieative visualization anu Bow You Can Bo the Same
Section Two: A Cieative visualization Fiamewoik that You Can Apply To Youi Life Immeuiately
Section Thiee: Tips anu Techniques to Bo Cieative visualization Noie Effectively
Section Foui: Lisa uuiues You 0n A Poweiful anu Emotional Cieative visualization }ouiney
Section Five: The Newest Cieative visualization Collection fiom Lisa anu Ninuvalley
Fill in the blanks when listening to the online session: You visualize best when youre in a relaxed state of _______. This is often called the _______ level with brainwave frequency of __________.
Bring in all _______ senses.
Most people have ________ as their dominant sense.
The most important thing is to start with __________.
________________ is the idea that the brain is not a constant mass, it can be changed.
The ___________ effect causes a feeling like the check is in the mail.
A good sentence to end your session with is _______________________________.
The second recommended phrase to use upon ending is _________________________.
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Fill in the blanks when listening to the online session: Dont just pursue the goal. Instead pursue constant, deliberate action. This is called ________________.
All changes, even positive ones, are scary. Attempts to reach goals through radical or revolutionary means often fail because they heighten fear. But the small steps of _________ disarm the brains fear response, stimulating _________ and __________.
You dont start with the future; you need to acknowledge the ______________ and express ________________.
The concept of _____________ is that while small steps are small, what youre committing to are not.
When you jump into action, you send a message to the universe that youre in _______________.
________________________ is an ability of the mind to shift the reality through Creative Visualization.
6 THE GUIDED CREATIVE VISUALIZATION EXERCISE Preparation tips:
- Nake suie you aie in a quiet place wheie nothing can uistiact you, anu that you aie not uiiving a cai oi any othei vehicle uuiing the time of eneigy cleaiing. - Stietch youi muscles befoie we stait. Stietching loosens the muscles anu tenuons allowing you to sit (oi lie) moie comfoitably. Auuitionally, stietching staits the piocess of "going inwaiu" anu biings auueu focus to the bouy.
- Take a ueep bieath. Bieathing ueep slows the heait iate, ielaxes the muscles to help you have a comfoitable expeiience uuiing the eneigy cleaiing.
- You can piepaie canules anu othei spiiitual paiapheinalia in the ioom wheie you will meuitate to help you feel at ease.
7 Your Personal Notes: Write down your goals (be as specific as possible): ____________________________________ ____________________________________ ____________________________________ ____________________________________ ____________________________________ ____________________________________