or more applicalions, please visil

26
8iceps Support / Pain Reief
ln a silling or slanding posilion, exlend lhe arm
wilh palm lacing upwards.
ove lhe arm lo a neulral posilion on lhe side
ol lhe body. Apply lhe slrip on lhe bicep porlion
wilh a moderale slrelch, wilh lhe upper pair ol
legs ol lhe slrip around lhe lendons ol lhe
shoulder.
Apply an X-slrip on lhe arm wilh lhe lower pair
ol legs on eilher side ol lhe lower lorearm |usl
below lhe inside ol lhe elbow wilhoul slrelch.

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Indication Pain - 8iceps
Appying position Sitting / Standing
Arm
Preparalion ol 1ape. x 1
L
Bring lhe ends ol lhe legs
logelher and smoolh down lhe
slrip lirmly lo complele.
1he yellow porlion indicales
moderale slrelch ol lhe slrip.
J.
2.
3.
4.
Back lo Conlenls
Click
lor
Video