Miss Khan What is PDHPE? Personal Development, Health and Physical Education (PDHPE) has been classified as an important aspect of the NSW K-6 curriculum. PDHPE aims to educate students about: Personal Development- oImproving personal skills in relation to positive choices and problem solving oCommunicating and interacting with others. Health- oImportance of wellbeing and the priorities of a healthy lifestyle including a range of aspects such as; drug education, road safety, emergency procedures and nutrition. Physical Education- oEncouragement of physical activity and fitness in order to stay fit and live a healthy lifestyle, oMaintain healthy bodies and oBuild social skills and confidence levels.
Risks of limited knowledge of PDHPE An individuals inability to focus on PDHPE leads to numerous risks including: oObesity oPsychological health oHealth issues including bone development and heart diseases oNo knowledge in avoiding dangers including drugs and water safety oLimited skills and understanding of interpersonal relationships including community expectations and friendships oLow self-confidence and self-acceptance in regards to understanding uniqueness of individual development
Valuable facts regarding PDHPE In 2011-12, 63% of Australians were reported overweight. (Australian Bureau of Statistics Australian Healthy Survey, 2011-13) The 2004 Australia's Physical Activity Recommendations for Children suggest that children aged 518 years need a minimum of 60 minutes of moderate to vigorous physical activity every day. A childs diet is just as important as physical activity to their growth and development. An unhealthy diet may lead to issues such as obesity, weak bones and diabetes. (NSW Department of Education and Communities, 2011)
What can we do to help? As their guiders and role models, we should encourage and implement healthy lifestyle choices in their everyday lives. Parents should educate students about the positives of PDHPE and different ways to ensure children develop into healthy individuals and build positive relationships. The Australian Bureau of Statistics states that Physical activity can include any activity which requires a child to expend energy, including sports or simply playing. Playing with your children in the background on a daily basis can be very helpful and loads of fun! Educate students on right and wrong health decisions and encourage them to be more physically active With constant reminders and encouragement in schools and homes, students may be willing and motivated to focus on their health, participate in physical activity on a daily basis and increase awareness of personal safety. Australian Bureau Statistics. (2009). Children who are overweight or obese. Retreived from: http://www.ausstats.abs.gov.au/ausstats/subscriber.nsf/LookupAttach/41 02.0Publication24.09.093/$File/41020_Childhoodobesity.pdf NSW Department of Education and Communities, (2011). Nutrition. Retrieved from: http://www.curriculumsupport.education.nsw.gov.au/primary/pdhpe/phc/ nut001a.htm Board of Studies NSW, (2006). PDHPE K-6 Syllabus. Retrieved from: http://k6.boardofstudies.nsw.edu.au/wps/wcm/connect/330e5ccb-782a- 432b-8ce5-122a8c42967e/k6_pdhpe_syl.pdf?MOD=AJPERES National Health Performance Authority. (2013). Overweight and obesity rates across Australia, 201112. Retrieved from: http://www.myhealthycommunities.gov.au/Content/publications/downloa ds/NHPA_HC_Report_Overweight_and_Obesity_Report_October_2013 .pdf