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Sc khe trong tay ta - v mt tng lai

mnh khe!
TS.BS. Tamara
Mt cch nhn mi v cng ngha
bo v sc khe ca mi gia nh
v ton x hi!






Nhng ai yu qu v quan tm n sc khe c l u c chung cu hi:
- Ti sao sc khe ca c x hi chng ta ngy cng suy gim, mc
d ngy cng nhiu cc tin b vt bc ca khoa hc v y hc hin i?
- Liu chng ta c yn tm giao ph sc khe ca mnh cho cc bc s v
nh thuc?
- Liu cn con ng no khc gip chng ta gi gn v phc hi sc
khe?

Chng ta mong mun khe mnh! Cn cc bc s gip chng ta chng
chi li vi bnh tt! y l 2 vn khc nhau rt c bn m khng
phi ai cng d nhn ra.
Vy bin php no tt nht gip cho mi ngi chng ta t bo v sc
khe ca bn thn v gia nh mnh m khng phi ch n khi phi cu
cu n bnh vin v cc bc s, nh thuc?
Lm sao chng ta lun khe mnh to dng v hng th cuc
sng hnh phc, giu c hn?

Bi ni chuyn ca Bc s, Tin s Y hc Tamara cha ng nhng thng
tin mang tnh cch mng v mt con ng mang li sc khe, khng ch
c ngha i vi tng ngi, tng gia nh, m cn l con ng bo
v v tng cng sc khe ca nhn loi trong th k 21!

(Trch t bi o to c bit ca Bc s, Tin s y hc Tamara (CHLB Nga)-
Chuyn gia hng u ca Tp on Vision International People Group ti
L K nim 8 nm thnh lp Vision Vit Nam, ti Trung tm Hi ngh Quc
gia M nh - H Ni, ngy 15/12/2010.

Hu Hip (ghi chp).

"Xin cho cc bn!

Sc khe l iu rt quan trng trong cuc i ca mi chng ta.
Sc khe l iu kin hnh phc cho bt k ngi no. Mi ngi u
bit nu khng c sc khe, mi th cn li u mt ht ngha. Nhng
c mt iu rt ng tic l chng ta ch bt u hiu c iu ny
khi bt u mt i sc khe.
Ti 22 nm lm bc s tr liu, ti lm gim c mt bnh vin trong 8
nm v ti ngh l cng vic tt nht ti c th lm trong cuc i ny.

Nhng bn thn ti mi 40 tui cng c nhiu bnh tt, v con trai ti
cng b bnh kh nng. Vi mt ngi m phi nhn con mi khi ln cn
hen khng th th c l mt iu rt au n. Trong 14 nm ti tm
bin php gii quyt, cc bnh vin khng lm g c. Vi t cch l
bc s, ti bit thuc khng th lm g hn, nhng vi t cch l mt ngi
m, ti ngh th no cng vn cn cc bin php khc. Ngoi thuc ra, ti
tm n cc loi tho dc, nhng tho dc khng th cng khng gii
quyt c trit vn . Sau tnh c ti bit c mt loi cng ngh
gip cho tho dc gi c tnh nng tt hn v l thc phm dinh
dng, ti th qua nhiu loi thc phm ca cc cng ty khc nhau vo
thi im ti Nga. Sc khe con trai ti c ci thin nhng bnh
hen ph qun vn cn. Nm 1996 c mt ngi quen ni vi ti c 1 loi
sn phm mi s xut hin Nga. Ti bit nu sn phm t thin nhin th
s khng lm hi n con trai ti. l sn phm ca Vision. Ti cho con
trai ti dng, sau 1 thng th n khng cn ln cn hen na, v n nay l
14 nm, n khng cn b li. Con trai ti 28 tui v ti l ngi m
hnh phc nht.

Trong gia nh ti vn cn mt vn sc khe na, l m ti, b
phi chu ng mt cn bnh ng tiu ha trong sut hn 40 nm. B
ni ngy no bn cng b au mt ci g v b rt l mt mi. Ti bit
nu b hn 40 nm th rt kh c hy vng. V sau khi dng sn phm 1
thng th b khng cn au na, b gi in cho ti, nhng l 1 bc s th
ti khng th tin c iu c tht. 44 nm au m m sau 1 thng
khng cn au na th khng th c c bng cc loi thuc. Ti n
thm m ti v thy b thnh mt ngi hon ton khc, mt ngi
ph n yu i, t lm ly mi vic. Trc y b c 3 bc s gia nh iu
tr, mi ngy phi ung c vc thuc. n nay b 82 tui v t 14 nm
nay b khng cn phi dng thuc na. Nhng bn b ti cng c kt
qu rt tt rt nhanh chng, khp khng cn au na, bnh d ng 15
nm, sau 1 ma xun cng khng cn.

Ti rt sc v cc loi thuc khng cha c trit , trong khi cc loi
vitamin t tho dc li lm c. Cc bc s rt kh tin nhng th lm t
thin nhin c th lm c iu . ph tan s nghi ng, ti tham
gia mt kha hc. u tin ti hc Hc vin y hcMtxcva, sau l
Trung tm y t Ph Tng thng Nga. Mt vn l cc bc s khng
c hc cc bin php ly li sc khe. V ti pht hin ra mt
chn l m trc y ti khng h bit, v ti s trnh by cho cc bn
mt cch d hiu nht.

Bt c bnh tt no u l h qu ca ri lon trao i cht. Chc
mi ngi u ng nh vy. Mi bnh tt u l hu qu ca s mt
cn bng trao i cht v y hc nhm gii quyt hu qu ca cc vn
. Thng th cc loi thuc c ch to gii quyt cc triu chng,
nhng khng gii quyt c tn gc vn .

Nu mt ngi b au u th bc s cho thuc gim au, nu au khp
bc s cng cho thuc gim au. Nu au lng th bc s cho thuc g ?
Cng l thuc gim au!

Thuc dng gim cc triu chng ca bnh, nhng nguyn
nhn ca bnh th khc, nguyn nhn chnh l s trao i cht.
Ti xin tit l mt b mt ln nht ca y hc: cc bc s khng c hc
v trao i cht- ni l mi cn nguyn ca bnh tt. Ngnh y lin
quan vi ngnh cng nghip dc phm, v cc bc s c hc cch vit
cc loi n thuc x l triu chng cc loi bnh tt. Cc bn c thy
ngy cng nhiu cc hiu thuc nhng sc khe ngy cng km i. Sc
khe ca chng ta khng nm cc hiu thuc.

Ti xin nhc li mt ln na l cn nguyn ca bnh l s trao i cht.
Ngay c cc nc vn minh c 2 vn v sc khe. Vn th nht l
s thiu ht trm trng cc loi vitamin, khong cht v omega 3. Th
2 l chng ta tiu thqu nhiu cht c hi cng vi thc phm m
chng ta s dng hng ngy. Chng ta hy phn tch cc nhn t nh
hng n sc khe ca chng ta.

Vn u tin l stress. Chng ta gp stress bt c u, c th ni
lm vic hoc nh. Mi ngi c rt nhiu vn trong cuc sng khng
th gii quyt c v chng thnh mn tnh. Chng ta ch c th gim
stress ch khng th loi b.

Ngoi ra cn vn na l h sinh thi v nhim mi trng. Khng
kh chng ta th b nhim rt nng. Trn tri t khng cn ngun
nc thc s sch.

Thc phm chng ta dng hng ngy l mt vn cn phi ni
n. Thc phm khng cn nhiu cht dinh dng qu bu. Nu 100
nm trc ngi nng dn n 1 qu to th ng ta lng st cn
thit cho 1 ngy, ngy nay chng ta phi n 26 qu to ti. m bo
lng vitamin C cn thit cho mt ngy th phi n 42 qu c chua, trong
chng ta c ai n c nh vy khng ? lng vitamin E th cn
ung 2 lt du liu. Ti sao li nh vy ? c rt nhiu l do. L do quan
trng nht. t trng trt qua hng trm, hng ngn nm nay mt
rt nhiu cht m khng c b .

Thm vo , ngi ta li dng rt nhiu cht c hi nh thuc tr
su, ha hc. Chng ta phi dng thc phm hng ngy v nh
hng n sc khe. Tht th c nhiu cht khng sinh v hoocmn. Ngnh
ch bin thc phm ngy nay c tnh cht gn nh ngnh ha cht. Con
ngi thc s hong s khi bit mnh n th g, k c ko, socola cho tr
em. Cc bn c th ly cocacola vo c vt g vn ra d dng hn,
hy hnh dung khi ung vo th trong d dy ca chng ta s c phn ng
nh th no? Trong thc phm cn c nhiu cht bo qun, gia v v cc
cht c hi khc. Lm th no trnh cc vn ny ?

Chng ta khng th trnh stress, nhim mi trng, nhng chng ta c
th ci thin qu trnh n ung. Tht may mn l chng ta c th lm c
iu .

C th chng ta c 3 t t bo, mi t bo cng nh 1 c th, cng ht th,
cn dng cht. Vy t bo cn g? xy, nc, chng ta c th cung cp
100% nhu cu xy v nc cho c th khng? T bo cn cc loi
protein v cc loi cht bo, hydr ccbon. T bo cn cn cc loi cht
khc m ch tnh bng miligam hoc microgam, l cc cht xc tc gip
t bo ly cc dng cht cn thit t thc n. C th cu to hng nghn,
hng triu nm nay v chng ta vn cn cc cht xc tc . Nhng d
chng ta c gng n u th qua con ng n ung, chng ta mi ch
cung cp c 30% cc cht xc tc cn thit . l cc vitamin, cc
cht khong v omega3. D chng ta mua thc phm cc ca hng t
tin th cng ch cung cp c khng qu 30% cc cht . Ngay c khi
chng ta n no th t bo vn b i cc cht . Khi b i th chng ta c
lm vic tt c khng? Tng t vy, cc t bo b i cc cht th
cng khng th hot ng c bnh thng.

Chng ta ch c th ngc nhin khi b i m t bo vn lm vic c nh
vy. Cc bn ch na bnh xng hoc tra 1/3 du cho t th c i xa
c khng ? Nhng chng ta vn phi lm vic, phn u trong cuc
sng. Tnh trng c th ko di mt thi gian, nhng khng th ko di
mi. Chng ta s b cc cn bnh sm hn 10-15 nm so vi nhng ngi
c ch n ung khc. Chng ta b gim 10-15 nm tui th do ch
n ung. nh cng tng t nh vy. Cc thit b in t cng gy hi
nh tivi, t lnh, l vi sng, my tnh, in thoi di ng. Nhng ngi s
dng in thoi di ng c nguy c b ung th no cao gp 4 ln. Nhng
chng ta khng th dng s dng cc thit b . Chng ta bo v mnh
bng cch no ? Bng cch iu chnh qua con ng n ung.

T bo ca chng ta ch c cung cp 30% nhu cu vitamin v khong
cht trong rt nhiu nm, v vy c th ca chng ta rt mt mi. Chng ta
c nhn ra rng con chng ta b bnh nhiu hn chng ta trc y,
v n lt chu ca chng ta s cn b bnh nhiu hn na. Khi thiu ht
lu nm nh vy th cc t bo bt u sinh bnh tt. Cc bnh mn
tnh ngy cng nhiu v chng ta phi n gp cc bc s v n cc hiu
thuc trong nhiu nm m bnh tt vn khng gim. Khi b bnh nhiu
nm v nng qu th h li n gp bc s. Bc s s li k n thuc.

Con ngi l thc th thin nhin, khi n ung cng l cc thc th thin
nhin nh rau, qu. Khi chng ta ung thuc th c th phi tip nhn
thc th khc, do tng hp nhn to m khng phi l thin nhin, nn
trong khi t bo trong c th rt mt mi v thiu cht th li phi thi
loi cc thc th xa l l thuc m chng ta ung vo. Nu bn au
u th ung thuc gim au, cn au ch gim tm thi m vn khng
c gii quyt trit , mai c th b au u li. Nu bn ung thuc
gim au u th vi ngy sau bn c th b au d dy, v bc s li k
cho bn mt liu thuc d dy. Thi gian sau bn c th au gan, v bc s
li k cho mt liu thuc gan mi. V bn c th l khch hng trung
thnh ca bc s v hiu thuc m sc khe th khng c ci thin.
y l tnh trng chung m bn c th gp bt k gia nh no, mi
quc gia. Ngi ta c chy i chy li gia bc s v hiu thuc. l con
ng m nhn loi ang bc ln.

V bn nh rng thuc ty mi c khong 100 nm tr li y. Vy trc
ngi ta cha bnh bng ci g ? Ngi ta dng cc loi tho dc
t thin nhin. Ngy nay th tho dc khng cn dc cht nh
trc na. C nhng con ngi thng minh ngh ra cch tm nhng g
t thin nhin gip cho sc khe. H chit xut nhng thnh t
c ch t tho dc thin nhin, c c chng di dng vin nn c
th a vo c th thay th cho hng chc kilgam hoa qu v rau. Chng
ta gii quyt cc vn mt cch t nhin l tt nht, v nhiu ngi
c kt qu. Cc bn ngh cc t bo c vui mng khng khi chng c
cung cp y cc cht cn thit, ci m chng ng c nhn. Khi t
bo c nhn y cht, chng tr li trng thi khe mnh v hot
ng bnh thng. Ch bo v c phc hi, t bo thi loi cc
cht c hi, loi b cc thc th l cn tr hot ng ca t bo. l
cc loi khng sinh, cht c hi khi ta s dng cc loi thc phm. Khi t
bo nhn c cc dng cht quan trng, cht lng cao th s thi loi
cc thnh phn cht lng km, c hi, cn b. chnh l qu trnh
thanh lc c th, qu trnh ci thin cht lng, thnh phn ca t bo
bng phng php t nhin.

Chng ta khng nn i ngc li qu trnh ny v s rt c hi. Khi c
cung cp cht, chng ta gii quyt c 2 vn : th nht l b
p cho c th cc dng cht v thnh phn b thiu ht. ng thi
gii quyt c mt mt khc ca qu trnh trao i cht, l thanh lc
c th, thanh lc t bo cp t bo, cp phn t. Cc qu trnh
c c th tin hnh mt cch t nhin. C th bit cch lm iu
tt hn chng ta rt nhiu, v tt nhin l r hn nhng ngi ch ra cc
loi thuc.

By gi nhn loi c 2 hng cha cc loi bnh tt. Th nht, y hc ha
hn c th hi phc c 10-12% sc khe. Ngoi ra, c mt con ng
khc l cung cp cc loi vitamin, khong cht v omega 3 v cch ny c
th m bo c 70% sc khe.

Con ngi c th cht v thuc, theo thng k ca T chc y t th gii
(WHO) th trong s c 5 ngi cht th c 1 ngi cht v thuc. Nu
chng ta s dng cc thc phm b sung th khng th cht c. Vy con
ng th nht th c th phc hi c 10-12% sc khe, con ng th
2 th hon ton t nhin, an ton v c th gip phc hi 70% sc khe.
Cc bn chn con ng no ?

Chng ta lm mt cng vic rt n gin, chng ta khng cha bnh,
chng ta cung cp cho c th cc dng cht cn thit, v c th
t bit cch x l cc vn ca n thng minh hn chng ta
hng nghn ln. Chng ta c nn tin tng c th mnh khng ?

By gi nhn loi bit cch s dng cc thnh t t nhin l vitamin,
khong cht. Nht bn khong 90% dn s dng cc loi vitamin t
nhin, Php khong 70%, Nga khong 15%. Vit Nam th bao nhiu %
? Tt nhin l iu ti quan trng ca chng ta, chng ta phi t bo
v sc khe ca mnh. Hiu thuc khng quan tm n sc khe ca
chng ta v nu chng ta khng cn n h th h s ng ca. Cc bn c
bit gi thuc b tng bao nhiu ln khng. Trn mt trang web h cng b
mt loi thuc chng d ng bnh thng c gi tng ln n 3.600%. Nh
vy l v o c, khng gip cho h c sc khe m li ly ca h rt
nhiu tin.

C nhiu quc gia bit s dng cc loi vitamin t nhin v khong cht,
n c tn gi l cc thc phm b sung dinh dng c hot tnh sinh hc.
C rt nhiu loi v h khng bit nn chn loi no. H n hi cc bc s.
V cc bc s cng khng bit v chnh h cng khng c hc.
Chnh cc bc s cng b gim th 10-15 nm v thiu cht. Nu bit th h
dng ri.

Cc bc s c hc cch cha tr cc chng bnh ch khng c
hc cch phc hi sc khe. Bc s cng c nhn lng t cc ngi
bnh. V d m ti khng cn n bc s v hiu thuc th h khng c thu
nhp t m ti.

Khi chng ta chn mua xe th chng ta chn loi xe t va vi ti tin,
thm ch ch mua xe my. Nhng khi chng ta la chn sn phm cho sc
khe, cho con ci ca chng ta th chng ta s la chn loi tt nht. Ti
khng phn i tt c cc sn phm t thin nhin, nhng vi t cch l
mt chuyn gia, ti ch chn nhng sn phm tt nht. Bn thn ti v ti
mua cho con ti, chu ti bao gi cng l nhng sn phm tt nht. V
l sn phm ca Vision.

iu khng phi ch l li ni sung, ti xin dn ra cc nhn t khc.
Trc ht tp on sn xut sn phm ny lArkopharma, mt tp on
ln ca Php, c hn 90 nh khoa hc hng u th gii ang lm vic,
cc sn phm c nghin cu theo cng thc tin tin. Sn phm theo
tiu chun GMP quc t. Rt kh t tiu chun ny, nhiu nc
n thuc cng cha t c tiu chun ny. Nhng Vision th sn
xut ngay t u theo tiu chun ny. y l sn phm dng cho cc
nh du hnh v tr. N c m bo an ton n 10.000% v cht
lng. N khng phi l sn phm s 5 hay s 2 th gii, m l sn
phm s 1 th gii ! N l sn phm c bit trn th gii c T chc
Y t th gii (WHO) cng nhn. T chc ny thng ch hp tc vi cc
quc gia, WHO ch k tha thun hp tc vi duy nht 1 t chc thng
mi, v ch c sn phm ca duy nht tp on ny c cng nhn.
chnh l sn phm ca VISION. V rt nhiu ngi trong s cc bn s
c nhn chng ch ca Tp on Vision v WHO. y l mt iu ti
cha bao gi dm m tng, n nm ngoi s tng tng ca ti.

B mt ln nht lm nn hiu qu ca sn phm Vision chnh l
cng ngh. Rt nhiu hng dc phm dng cng cc nguyn liu
tho dc nh th, nhng kt qu li khc nhau. V cng ngh sn xut
khc nhau. Nguyn liu u vo c th l cng loi c mng mo, nhng
c cng ngh ch chit xut c vi phn trm, mt bn l cng ngh c
th gi li tt c cc thnh phn quan trng. l cng ngh nghin
cryogen. Ti c th a ra v d cc bn hiu r hn. y l cng ngh
lu gi ngn hng tinh trng, c th gi tinh trng sng c hng
chc nm. Vi loi cng ngh th ta c th gi li cc loi tho dc
gn nh 100% l cc t bo ti sng. l l do ti sao n c hiu
qu cao v nhanh nh vy.

Nhiu khi khch hng hi mt cu hi quan trng: sn phm ny tt
nhng n hi t tin so vi ti. Ti hi li: vy l gan ca bn gi bao
nhiu tin, sc khe con bn gi bao nhiu tin? Nhiu ngi tnh ton
thy khi h mua v s dng sn phm ny th tiu tn t tin hn dng
thuc, dng thuc khng gip h khe mnh hn c. Cn sn phm b
sung dinh dng gip h gii quyt c rt nhiu vn . Mt sn phm
cht lng cao nh vy, cng ngh tin tin nh vy th khng th r c.
Gi c mang tnh tng i, nhng sc khe th u cng c gi tr nh
nhau. Nhiu ngi n vi chng ta khi hon ton tuyt vng, h i
gp bc s v mua thuc rt nhiu ln nhng khng th gii quyt c.

Nu chng ta khng chi tin bo v sc khe th chng ta s
phi chi tin cha cc loi bnh tt v cho cc ca phu thut. iu
kin sng nh ngy nay th chng ta khng th khng u t bo v
sc khe. V tt nht l lm iu ny ngay t khi cha c nhiu bnh tt
nng. Khi chng ta cn c sc khe th nn chm sc bo v chng. Phng
bnh hn cha bnh.

Th gii hin nay rt nhiu bnh ung th, c nhiu l thuyt khc nhau
c a ra gii thch. Nhng cc nh khoa hc u thng nht mt
im. l h min dch b suy gim. y l vn nhc nhi ca
nhiu quc gia. Nh Nga th 100% dn s thiu ht vitamin C- loi
vitamin quan trng nht i vi h min dch. Ti thng hi dng bin
php no khng b m? Mi ngi rt ngc nhin lm th no c th
phng c bnh ung th? Nhiu ngi ngh bnh ung th c th xy
ra vi ngi ny, ngi khc ch khng phi vi chnh
mnh! Nhng cn bnh ny c th cp i rt nhiu mng sng. Chng ta
phi lm g bo v h min dch ca chng ta, h min dch c th
gip chng ta chin u chng li bnh tt? Chng ta c th chi th thao,
chy b, tm nc lnh nhng t bo ca chng ta vn b thiu cc
dng cht quan trng. Cc bn ngh xem cc vn ng vin th thao c
khe mnh khng? T bo ca h cng b thiu cc loi khong cht, trong
khi ch vn ng nng hn chng ta nhiu ln, v h d b m au sm
hn chng ta, c cc vn sc khe phc tp hn chng ta.


Bnh d ng l bnh rt phc tp trn ton th gii, l bnh lin quan n
h min dch b suy gim. Khi chng ta khi phc c h min dch,
chng ta s gip c c th phng chng cc bnh ung th, gip
chng ta khng b bnh d ng, hoc c gim bt.

C mt iu rt ng tic l cc bc s ch c hc v vitamin tng hp,
h khng phn bit c vitamin tng hp v vitamin t nhin.
Chng khc nhau rt nhiu v cng thc. V d vitamin C mua cc hiu
thuc ch c 1/7 thnh phn ca vitamin C thi, v th nn rt r. 6/7 cn
li th rt kh tng hp v rt t nn khng ai tng hp c. Nhng th
tng hp c th rt r. Chng ta c th ni cc loi vitamin tng hp
khng nhng khng gip c c th m ngc li cn lm hi cho c
th. Nhiu nh khoa hc nhiu nc c tha kinh nghim v iu ny.
Vitamin tng hp cng to ra gnh nng cho t bo nh cc loi thuc
tng hp. Vitamin tng hp cng rt xa l vi t bo ca chng ta v t
bo cng phi lm mi cch o thi cc tp cht l ny ra khi c
th. Nhiu nh khoa hc th nghim cc loi vitamin tng hp trn c
th ngi, h pht hin ra chng khng nhng khng lm tng h min
dch m ngc li lm gim kh nng min dch. Thm ch n cn
lm tng bnh tt, trong c bnh ung th. Cn vitamin t nhin th li
khc, n tham gia vo qu trnh trao i cht ca t bo nh mt thc
phm bnh thng, gip phc hi h min dch. Ti khuyn nu ai ang
dng vitamin tng hp th th ng dng cn tt hn. V tt nht l dng
cc loi vitamin t nhin dng vin nn. Tt nhin nn chn loi tt nht
cho mnh v gia nh. l loi vitamin g cc bn c bit khng ?

Ti lm vic vi cc loi vi tamin ny 14 nm nay. Ngy no ti cng c
iu ngc nhin th v v cc kt qu ca cc loi vitamin ny. Ti c
bit v hng chc nghn kt qu tt p khp ni trn th gii. Ti
bit qu nhiu kt qu nn tng khng cn iu g c th lm cho ti
ngc nhin nhng vn lun c nhng iu ngc nhin mi. l c th
ca chng ta lm chng ta ngc nhin. Vic cn lm l khng nn cn tr,
m nn gip c th lm vic ca n. Tt c nhng g cn lm l
cung cp cho c th cc dng cht cn thit v c th bit cch
t lm vic vi cc vn ca n.

Vi cc bc s th rt kh thay i cc kin thc c hc, kinh nghim
h c t trc n nay chuyn sang mt kin thc mi. Thng cc
bc s n vi chng ta (Vision) do cc vn bnh tt ca bn thn v
con em mnh, cng nh ti trc kia. Nhng bc s n vi chng ta l
nhng bc s m ra mt tm nhn v nhng kin thc mi, nhng ngi
tm kim cc gii php mi cho cc bnh nhn ca mnh.

Cc bc s ni iu ny khng th no xy ra, khng th no c c v t
trc n nay cha tng c. Cc bc s cng l nn nhn thi, h cng b
gim tui th hn ngi bnh thng t 10-15 nm. H c gng gip
mi ngi theo cch h c hc. H c hc cch k n thuc cho
bnh nhn ra hiu thuc. H hng theo h thng m khng thot ra
c. l h thng m cng ngh dc phm bt tay vi cc bc s
bn thuc, kim li v sinh sng trn bnh tt ca bnh nhn. ng Ch
tch ca chng ta ni "Ngnh y ang u tranh vi nhng g ang
nui sng chnh ngnh y". Cn chng ta t mnh gip chnh sc
khe ca mnh v ni chuyn vi nhng ngi xung quanh. Nhng ngi
xung quanh th khng tin vo li ni sung m h ch tin vo kt
qu.

Gi tr ln nht trong cng ty ca chng ta chnh l cc kt qu. Cu tr
li gi tr nht chnh l kt qu.T chc Y t th gii (WHO) cng nhn
v by t s knh trng i vi sn phm ca chng ta khi bit c cc
kt qu. WHO nhn c 10.000 kt qu c cung cp v xc
nhn bi cc trung tm y t, tuyn bnh vin. Chnh v vy m WHO
tin tng chng ta nh vy. V ti sn ln nht ca chng ta l kt qu
sc khe ca bn thn v gia nh chng ta.


Chng ta c mt sn phm mi, l thc n thng minh D4X. y l
sn phm gip chng ta tng cng sc khe v bnh thng ha trao i
cht. N c tc dng rt nhanh sau 5-10 pht, nh sn phm cp cu vy.
C th thanh lc c th rt nhanh, nu cc bn n phi khng lnh th
s nhanh khi, gip nhanh chng tng cng min dch. Ngoi ra cn cung
cp nng lng cho t bo, gip t bo hot ng hiu qu. l nng
lng ca s sng i vi t bo, vi tt c cc hot ng ca t bo. Qu
trnh trao i cht c ti u ha. C c iu ny l do cng ngh tin
tin nht, chit xut t cc loi tho dc cc loi dng cht quan trng
t nhng phn t tt nht. Cc dng cht i vo c th chng ta di
dng ht nan, c kch thc khong 100 nanmt (1 nanmt bng 1
phn triu milimt). Chng ta va a vo ming l n tan ri, cc ht
b t ny thm ngay vo mu, no b chng ta tip nhn cc ht ny ngay
lp tc. No b l c quan iu khin ton b hot ng c th chng ta,
khi cc thnh phn ny c cung cp cho no b s a ra cc lnh hp
l v ng n. Vi thc phm b sung dinh dng th phi vo d dy ri
mi n cc c quan khc v ch mt thi gian mi c kt qu. Cn D4X
th thm vo mu ngay lp tc, phn ln c tp trung ln no b. H
thn kinh trung ng s a ra cc lnh ng. Chnh v th mi c kt qu
nhanh nh vy. Ngay c khi say ru th dng sau 5 pht c tc dng,
nhiu ngi nam gii nh gi nh vy. N cn gip trung ha cc cht
c. V sn phm ny cn rt l ngon, c tr em v ngi ln u n c.


kt lun, hm nay ti mun ni mt iu. Nhng g m hm nay cc
bn c bit v sn phm, khng phi ch dnh ring cho
chng ta, m cn chng ta em cho nhng ngi khc na, tt c
nhng ngi bn c th gp trong cuc i ny. Nhng ngi thn, bn
b, ngi quen v nhng ngi khng quen. Cc bn cn nh khi cc bn
c trao mn qu ny, cc bn cn m lng em n cho nhng
ngi khc na. Nhng ngi ang ch i chng ta, h ang au n
v h mun c khe mnh. Vit Nam l mt t nc tuyt vi, v ti
hiu ra iu . y l t nc ca nhng con ngi tt bng, ci m,
yu lao ng. Cc bn xng ng c hng tng lai tt p. Mt
tng lai tt p khng th thiu sc khe ca con ngi. Sc khe ca
mi con ngi l sc khe ca dn tc. Ti n y vi mt mc ch
duy nht, l lm cho Vit Nam c nhiu ngi khe mnh hn.

Chng ta ch c th lm c iu ny nu chng ta ng lng chung sc,
chng ta c th a nhng kin thc hm nay n cho mi ngi c
hay khng ? Mt dn tc khe mnh th t nc khe mnh, t nc
cng thnh. Mong sao Vit Nam lun c nhiu ngi khe mnh.

Xin cm n !"


Thng tin thm v cht lng ca Vision:

Nhng im khc bit to nn cht lng vt tri ca sn phm
Vision
(Trch bi gii thiu ca ng Sandiip Goel- Gim c Vision khu vc Chu
- Phi)

1. Tt c cc sn phm Vision u t tiu chun GMP ca Chu
u.
- C quan qun l an ton dc phm ca Php v C quan qun l dc
phm ca Ailen cp cc chng nhn tiu chun GMP cho sn phm Vision.
Tiu chun GMP ca Chu u cn nhiu yu cu cao hn tiu chun GMP
ca M. Thc phm chc nng ca Vision t nhng tiu ch cao nht
dnh cho dc phm.
2. Nh sn xut Arkopharma c phng th nghim u tin c
cp giy chng nhn ISO 22000. C ngha l nh sn xut ra sn
phm Vision lun t cc tiu chun tin tin nht.
Tt c cc cng on: chn nguyn liu- nghin- trn- nn vin nang-
ng hp- chuyn n kho u c kim tra cht ch, ng quy trnh.
3. Tp on Vision l cng ty duy nht trn th gii p dng cng
ngh nghin Cryogen sn xut thc phm chc nng. Mt s
cng ty khc cng ng dng cng ngh ny, nhng ch sn xut dc
phm.
y l cng ngh nghin sinh hc nhit (-196) Co (nhit mt
trng l (-172) Co). Nguyn liu t cy c c nghin thnh bt. Nu
nghin theo cch bnh thng th s to nhit v kh nng, nh vy gy ra
2 hu qu: nhit s lm tn hi n thnh phn tt nht ca tho dc,
cc hot cht tt nht s b mt i; th hai l cc thnh phn tho dc s
b xy ha v bin cht. Vi cng ngh nghin Cryogen s trit tiu c
c hai nguyn nhn ny. Trong mi trng nghin nh vy, cng ngh ny
dng nit ha lng y ton b xy ra, trnh cho cc thnh phn tho
dc b xy ha. Mc nghin cc k nh v mn n 125 micromt
(m bo cc ht thm thu d dng v t n 98% vo c th).
4. C h thng t tiu chun GDP l Thc hnh phn phi sn
phm tt m bo cht lng sn phm n tn ngi tiu dng.
m bo cht lng sn phm n tn ngi tiu dng th tiu chun
GMP vn cha , v sn xut sn phm tt nhng nu khu phn phi
chm th cng nh hng n cht lng khi n ngi tiu dng.
Ngoi tiu chun GMP, sn phm Vision cn c thm tiu chun rt quan
trng l Thc hnh phn phi sn phm tt- GDP. Ngha l m bo lu
gi, bo qun, vn chuyn, phn phi sn phm tt gi nguyn cht
lng sn phm. Nu c s c no xy ra th c c ch thu hi sn
phm tm ra nguyn nhn.
5. Cng ty Vision c tha thun k vi T chc Y t th gii
(WHO) v nghin cu v pht trin sc khe cng ng


Bn c bit nhng nghch l ny?
NHNG NGHCH L NY ANG DIN RA HNG
NGY XUNG QUANH BN?

Bn c phi l ngi yu qu v quan tm n sc khe ca bn thn v
ngi thn ca mnh hay khng? Bn c thy xung quanh v ngay trong
bn thn chng ta y ry nhng nghch l m ta ang sng chung v
ht th nh khng kh vy?
Chng ta c nhiu tin hn xa, nhng sc khe km hn.
Cc hiu thuc v bnh vin nhiu hn, nhng chng ta vn khng
khe, m cng phi n nhng ni thng xuyn hn.
Chng ta thy nhiu cng trnh p hn, nhng cc bnh vin th cng
qu ti v tr thnh ni m nh khng khip hn.
Con ci chng ta c chm sc nhiu hn, nhng chng d b m
v km thch nghi hn.
Chng ta lo lng v chun b rt nhiu iu cho tng lai xa xi n
nhng th nh nht hin ti, nhng li rt t ch n iu quan trng
nht l sc khe ca chng ta ngay by gi.
Chng ta th vi sc khe ca mnh, mc c th ca ta ln ting
bo ng ht ln ny n ln khc qua nhng triu chng v cn au,
nhng i tra du v sa cha ngay cho chic xe khi n ku ct kt.
Khi cn tr tin gi gn v nng cao sc khe, chng ta mc c vi
chnh c th mnh tng ng, nhng sn sng tr rt nhiu tin cho cc
bc s v ch hiu thuc xa l mong ly li sc khe mt.
Chng ta sn sng tr rt nhiu tin cho nhng tin nghi snh iu, hng
hiu, c sn,... nhiu khi ch tm ta c tha mn v hnh din vi
ngi khc, m chng t hi xem iu c thc s mang li sc khe,
s minh mn cho tr c v bnh an cho tm hn mnh hay khng.
Chng ta khng tm hiu trn trng, yu qu v bo v c th ca
mnh - mt b my v cng tinh t v k diu ca t nhin qua hng triu
nm tin ha, m tin tng v ph thc hon ton vo nhng ngi c
danh hiu bc s, thc s, tin s, trng khoa, m kin thc ca h mi
ch nh a tr trc s b n k diu v v i ca s sng.

Bn c nhn thy iu ny khng?
Nu l ti sn qu gi, tin bc th ta gi trong kt bo mt trong ngi nh
ca ta, hoc nhng ni an ton nht.

Cn sc khe c th - ni tr ng ca linh hn, th ta trao vo tay v ph
thc cho nhng "nh chuyn mn v y t": Bc s - Hiu thuc - Bnh
vin,... Ta ph thc cho nhng hng kinh doanh n nhanh, ru bia,
nc ngt, nh hng, qun bia, cm bi,... V c nhng phng tin
truyn thng ch bit doanh s v li nhun, nhng lung gi d lun khen,
ch, tt, xu m chng bit thc s chng thi v u!

Tht au lng, c nhng ngi u m bn 1 qu thn ly 40 triu
ng, liu c ngi tr gi qu thn ca bn bao nhiu th bn s bn? 1
t, 2 t, hay 3 t? Nu tnh c c th l con ngi bn, c phi bn ang
s hu mt ti sn v gi m chng th no mua c, v cng chng ai
c th bn cho bn?

Chng ta sng st hoc th nghe tin nhng ngi quen b bnh nng
sp t gi ci i, nhng khng bao gi ngh mnh hoc ngi thn
thit ca mnh cng c th nh vy.
Chng ta biu l v thng cm, an i, ng vin v biu qu cho nhng
ngi au bnh, nhng chng cm nhn v rt ra c iu g t ni au
n m h ang phi chu. Chng ta mc nhin v d dng chp nhn
mt thc t l mnh chng gip g c, ngoi mt cht tin dnh tr
cho bc s v hiu thuc.
Chng ta ving m tang nhng ngi thn, ngi quen nh mt th tc
phi lm, nhng khng bao gi ngh n mnh v nhng ngi thn yu
nht cng s l nhn vt chnh ca mt m tang, vo mt ngy no .
V quan trng hn l lm cch no trnh xa ci ngy khng mong
mun y?
Chng ta v t ht thuc l, ung ru bia, nhi nht nhng th c hi
vo c th mnh, mc d bit chng c hi. Chng ta coi ru bia l
thc o ca sc khe v phong hnh din v t ho, s v t bn
cht ca tnh bng hu!
Chng ta t u c chnh tm tr mnh bng cch ho hng tm kim
v nhi nht vo tm tr mnh nhng tin gy sc, v n, t nn, nhng th
m chnh chng ta cm ght, gin d
Nhiu ngi trong chng ta mua vui, gii tr t nhng vic lm m ta
lun phi tm cch giu kn trc nhng ngi m ta tn trng, hoc phi
xu h vi lng tm ca mnh (nu cha t la di mnh rng iu l
ng n).
Chng ta vn hi h ngy m trong vng xoy kim tin, say sa tch ly
ca ci, hnh din v nhng ti sn v danh vng ca mnh. Cng c nhiu,
chng ta cng mun nhiu hn.
i khi chng ta khng quan tm nhng vic ta lm c hi cho x hi v
nhng ngi xung quanh hay khng, v khng cn bit hu qu. V chng
ta ngh rng, nu c th nhng ngi xa l khc ch khng phi ta v
ngi thn yu ca ta, s phi gnh chu nhng th ti t !

Bn ang bc bi v iu g?

nhim v khi bi, rc, nc thi quanh nh bn?

Nn tc ng v tai nn giao thng rnh rp trn mi no ng?

Bnh vin qu ti, gi thuc "ct c", bc s v trch nhim v nn phong
b?

Thc phm ngy cng t v nhim hn lun e da sc khe ca
gia nh, con ci bn?

T nn x hi ang rnh rp lm h hoi nhng a con ca bn?

Nhng mi quan h phc tp, k, ghen ght hay nhng mu
m m ni lm vic?
...
Nhng th ny ang hng ngy, hng gi hy hoi sc khe v ly i
nhng gi tr cao qu ca cuc sng m ng l bn phi c.

Chng ta rt ght nhng iu xy n vi mnh.

Nhng i lc chnh chng ta cng gp la thm vo, hoc hng li t
nhng iu !

Bn c t hi: l s v trch nhim, th , hay s bt lc ca chnh
chng ta?

iu quan trng hn, s v trch nhim ang ngy cng tr thnh
thng xuyn hn - n ni tr thnh mt thi quen v lan ra c cng
ng (ri t cng ng li len li v ng tr trong chnh ngi nh ca ta),
v lm cho i sng ca chng ta ngy cng nhim, ngt ngt v bc
bi hn na.
Chng ta c tng (v hy vng) rng nhng iu xui xo, vn hn ch n
vi nhng ngi khc, m khng th n vi mnh, cha m v con ci
mnh.
Hoc chng ta lun lo lng, s hi v nhng iu xu s xy n, nhng
li ch lo tch ly tin bc i ph vi chng. V chng ta vn ngh
c nhiu tin l c th mua c tt c!

Hoc nhiu ngi li i lo cu cng ng b, lm mm cao c y l Pht,
dng sao gii hn mong trnh c tai qua nn khi, m khng bit
rng Lut Nhn - Qu ph trm v tr. Ngi ang sng khng dm
nhn trch nhim lm ch v nh ot cuc i mnh, m li hy
vng da dm, ph thc cho nhng ngi khut ni?
Vi sc khe, chng ta c th v lnh lng c th ca mnh bo
ng v ku cu ht ln ny n ln khc, bng nhng cn au m , hoc
thong qua.
Chng ta mun khai thc c th mnh nh th vi mt k n l khng
cng, hoc c xe min ph, m ch cn cho n t thc n, thm ch
c nhng th c hi- nu l nhng th a thch ca ta.

Bi v ta thy nhiu ngi xung quanh cng lm nh vy!

Cho n khi, bnh tt v tai ha p trn u ta, trong ngi nh ca
ta, ln b, m, v, chng, con ci ca ta.
Ta au kh, ta ku cu, ta cu khn, ta li, ta hi hn v tic nui.
Ta cho l iu xui xo, l s phn, l nh mnh ca ta. ng thi, v
chnh ta to ra s phn , bng nhng s la chn v hnh ng ca ta
hng ngy, hng gi.
Bn c dp him hoi no bnh cnh v lng nghe nhng ngi ang sp
t gi ci i? Bn c bit h mong c iu g nht? C phi h ao
c kim c nhiu tin hn? C c chc v v danh vng ln hn?
c nhiu ngi bit n v ni ting hn?
Hay h kht khao c sng thm vi ngy khe mnh?
Hoc mong c thit tha li mt iu g thc s c ngha cho cuc
i?
Bn ang nm trong tay nhng iu . Nhng c l bn sp nh mt,
nu bn vn lm nh nhng g m hm qua bn vn lm, nh a s mi
ngi xung quanh chng ta vn lm mt cch m lm.

Nh c t Lai Lt Ma ni: iu lm Ngi ngc nhin nht nhn
loi chnh l con ngi. "Bi v con ngi dng sc khe tch ly tin
bc, ri li dng tin bc mua li sc khe. Con ngi mi sng vi qu
kh v lo cho tng lai m qun mt hin ti, n ni khng sng cho
c hin ti ln tng lai.
Con ngi sng nh th s khng bao gi cht
Nhng ri s cht nh cha tng sng bao gi!"

Hy suy ngh li v nhng g ang xy ra xung quanh bn, trong tm tr
bn!
Sc khe, Hnh phc v ngha cuc sng nm trong tay bn. Tt c ph
thuc vo s thc tnh v hnh ng ca bn, ngay t by gi!

Vy chng ta cn phi lm g?
Chng ta c nn th ng trng ch vo s ci thin ca h thng y t,
gio dc, vo lc lng qun l th trng, vo h thng quy hoch giao
thng, mi trng, ri bao nhiu h thng khc na? V khi khng tha
mn th chng ta ch bit ln ting than vn, ch bai, ch trch?
Con ng ci bin th gii tht n gin, nh mt cu ni ca mt
bc v nhn: ng gin d v chin u vi bng m, hy thp
ln mt ngn la d nh.
Trc ht, mi ngi hy t tm bin php bo v sc khe ca chnh
bn thn v gia nh mnh. Bn phi l ngi gn gi ly mt trong
nhng ti sn qu nht ca chnh mnh - sc khe. ng nn trao
n vo tay ngi khc.

Hy bit tinh lc nhng g tt p vo trong tm hn mnh v trao truyn
cho th h con ci chng ta. mi v tr cng vic trong cuc sng, chng
ta u c th nh hng n nhng con ngi, mi trng xung quanh
bng chnh t tng, li ni v hnh ng ca mnh. s l nhng
ngn la nh, nhiu ngn la s thp sng cho mt cuc sng mi.
Hy lm mt con ngi theo ng ch NHN, nh li Khng T dy:
iu mnh khng mun th ng em n cho k khc, iu g
mnh mun th nn gip ngi t c.
Gieo g gt ny, iu c bit hn l khi gieo 1 s gt c gp 10 ln.
Nhiu ngi cng gieo ht ging tt th s c ma bi thu. Nu bn l
ngi u tin gieo ht, bn s l tm gng, ng lo khng c ai lm
theo bn, v bn s vn l CON NGI.

Nu bn thy nhng thng tin ny c ch, hy chia s v gi tng cho
nhng ngi m bn yu qu nh mt mn qu, thng ip ny c th
truyn i mi, cho mt x hi mnh khe, sng sut v nhn i hn!



Sai lm ln khi cng kch thc phm chc nng - TS.
BS Hong Xun Ba

THC PHM CHC NNG, CON NG CA SC KHE - V
SAO B B QUN?

Trong bi vit ny ca Tin s, bc s Hong Xun Ba - mt nh
khoa hc ang rt ni ting vi phng php mi iu tr bnh
ung th hon ton bng tho dc- bn c s c cu tr li cho
cc vn :

Thc phm chc nng c iu tr bnh c khng?

Ti sao thc phm chc nng vn rt xa l vi nhiu bc s?

Chng ta c nn t bo v sc khe ca mnh hng ngy bng
thc phm chc nng, hay giao ph v trng i vo cc bc s,
bnh vin v hiu thuc?

"Thc t cho thy nhiu thuc men c th c thay th bng
vitamin, dc tho, axit amin, sn phm tr sinh, thc n sch v
giu cht dinh dng, c thc phm chc nng cng nh bin
php khng dng thuc."

Tng t vi vic xy ra M u nhng nm 1990, nc ta trong
nhng thng va qua r ln mt ln sng gy nghi ng v kt ti ba
bi bt k sn phm phng v cha bnh no c ngun gc thin nhin.
y c phi l nhng vic lm ch v mc ch bo v ngi tiu dng v
sc khe ca nhng ngi dn bnh thng khng? Chng ta cn c mt
cch nhn khch quan, tnh to khng ln su vo cm by ca
nhng k coi bnh tt nh mt mnh t mu m kim li.
Ngay t nm 1902, Thomas Edison, mt nh sng ch v pht minh v i
ca nhn loi ni ln mong c v cng l nh hng rt ng n
cho y hc: Bc s ca tng lai l nhng ngi khng ch cho thuc m
cn cn ch trng n c th ca nhng ngi bnh, ch dinh dng
ca h tm ra nguyn nhn bnh tt v cch phng nga chng.
iu ng tic l vi i b phn cc bc s hin nay, h ch bit n
thuc v thuc. Cng ch nh nhiu thuc mi, thuc t tin, uy tn v
thu nhp ca h cng cao.
Nhiu bnh nhn b cc bnh mn tnh nh cao huyt p, tiu ng
c ch nh iu tr bng 10 loi thuc ha dc hoc hn th na. H b
cc phn ng ph gy ho, vim ng h hp trn, au nhc c bp, gim
tr nh v c suy thn.
Khi ngi bnh hi bc s ca h c cch no thot khi nhng au
n, kh i v bnh tt v thuc men... cu tr li thng l
khng. Vi h ch c con ng duy nht l dng thm thuc
cha tr cc triu chng do thuc gy ra v i chy thn nhn to.
Cc bc s t khi ni ti kh nng h tr iu tr rt hiu qu bng cch
thay i ch n ung, cch luyn tp v sinh hot, cc phng php
dng sinh, thin, th gin... cng nh dng nhiu cht c ngun gc
thin nhin nh: nhiu loi tho dc, vitamin nh D, K, du c v cc loi
thc n c nhiu acid bo omega 3, cht khong ma-nh v nu xa hn
na l cc thc phm chc nng nh: Alpha lipoic acid, L-carnitine,
Taurine, cc sn phm tr sinh (probiotic)
Nhng cht ny c nghin cu v cho thy l c tc dng phng v
cha nhiu bnh mn tnh v khng c tc dng ph nguy him. Cc sn
phm ny ch c mt ti l: khng th bo v c bn quyn v khng
th mang li li nhun ko di trong hn 20 nm cho hng dc phm
mun bo ch, th nghim v a chng vo th trng nh mt sn
phm c tc dng phng v cha bnh.
Mt iu chng ta cn nh l giai on cui nhng nm 30 th k trc,
c ti 80% cc dc phm c bo ch v ng dng c ngun
gc thin nhin xut pht t cc kinh nghim y hc dn gian v ngay
hin ti c ti 25% cc dc phm ang lu hnh c chit xut t tho
dc.
Theo thng k ca T chc Y t Th gii, ngy nay cc tho dc
vn c s dng nh nhng phng tin phng v cha bnh
chnh cho hn 80% nhn loi. V cc l do kinh t, cc hng dc
khng mun pht trin v s dng thuc thin nhin di dng nguyn
sinh.
Vic tch ra mt hp cht c tc dng vo mt c ch trong bnh l cng
vic bin i cc phn t t nhin bng phng php cng ngh ha, cng
ngh gien c th s hu bn quyn bi cc hng dc phm trong rt
nhiu trng hp lm gim hiu qu cho mt dc phm c ngun gc
thin nhin.
Ti sao cn kt hp cc sn phm c ngun gc thin nhin trong
phng v iu tr cc bnh cp v mn tnh?
Nhiu bnh cp tnh nh cm, cm, vim nhim do vi trng, siu vi trng,
nm bnh... xut hin khi chng ta khng c khe, do h min dch
ca chng ta suy yu.
Cc bnh mn tnh ph bin v gy t vong nhiu nht cho con ngi nh
bnh tim mch, ung th, tiu ng, tc nghn phi, hen suyn, bo ph,
trm cm, cc hi chng chuyn ha v ri lon h tiu ha, bnh vim
khp, d ng, u nang, u x... phn nhiu c ngun gc t ch dinh
dng lch lc, mi trng nhim v cuc sng tinh thn cng
thng
Cc thuc ha dc i b phn dng lm gim triu chng, lm
tng ch s ny, gim ch s kia trong c th ngi bnh, nhng rt t khi
chng ng ti nguyn nhn ca bnh tt v v th hu nh khng
c kh nng cha khi bnh.
Cc thuc ha dc u c nhng hu qu ph v nhiu khi cc phn ng
ny c nhn thc v iu tr bng mt thuc khc nh mt bnh l mi.
Thc t cho thy nhiu thuc men c th c thay th bng vitamin,
dc tho, axit amin, sn phm tr sinh, thc n sch v giu cht dinh
dng, c thc phm chc nng cng nh bin php khng dng thuc.
Vic ngi ta khng nh ch c thuc do cc hng dc bo ch v c
bc s k n mi c tc dng phng v cha bnh chng qua l vic lm
theo nh kin v s l thuc kinh t vo cng ngh y dc hin
i.
V sao thc phm chc nng v cc phng php iu tr khng
dng thuc men t c nghin cu, c ph bin ng dng
rng ri?
Con ngi, vi tr tu, kinh nghim v kh nng quan st, phn tch ca h,
tm ra v ng dng rt nhiu sn phm c ngun gc thin nhin
nng cao sc khe, cht lng cuc sng, phng v cha bnh. Bn thn
con ngi, cng nhng th cn thit nht chng ta sng v tn ti,
pht trin, lm nn nhng vic phi thng, u do thin nhin to ra.
Khoa hc ch gp phn thc y s pht trin v nng cao i sng ca
chng ta da vo nhng quy lut t nhin v nhng g c trong thin
nhin. Bi vy, ng nn ly khoa hc lm con "ngo p" v nhng tn ch
ca t chc ny, i hc kia... lm thc o v lut l cho mi vn ,
nht l khi vn lin quan ti sc khe v bnh tt.
Mc d c nhng tin b nht nh, nhng nhng hiu bit v c th con
ngi, bnh tt cng nh cch phng v iu tr ca y hc ngy nay cn
rt hn ch. Hiu bit ca chng ta v kh nng phng v cha
bnh ca cc cht c ngun gc thin nhin cng nh sc mnh
tim tng ca c th hin nay ch l mt con s gii hn ca s v
hn.
Nhng cch ni nh "khng th lm c" ci g "v khoa hc cha chng
minh c", l s v trch nhim ph bin ca nhng ngi lm tng
mnh ang ng nh cao ca khoa hc.

Mt iu ng tic l c rt nhiu nghin cu c bn, nghin cu dch
t hc v lm sng cho thy kh nng phng v cha bnh u vit
ca nhiu sn phm thin nhin, thc phm chc nng v c
phng php cha bnh khng dng thuc, b vi dp vo d
vng.
Cc tc gi nghin cu rt t khi cng b c cng trnh ca h trn cc
tp ch y khoa ln v i b phn thm nh vin ca cc tp ch ny thin
v khuynh hng y dc hin i.
Cc ngun ti tr, kinh ph tip tc nghin cu v ng dng cc sn
phm hoc phng php ny cng rt hn ch c th cnh tranh c
vi s tin ln ti hng t -la m cc hng dc phm a quc gia c th
b ra lm thuc v qung b chng.

Vit Nam c kinh nghim v tim nng tr thnh cng
quc v y hc thin nhin.
Vi ng li ng n, s hc hi thng xuyn v vn dng sng to, y
hc dn tc v thin nhin Vit Nam t c nn mng hu ht cc
bnh vin, trm x, cc i hc y vi nhng bi thuc v phng php
cha bnh rt c o v hiu qu.
Mt v d c th n c y l s pht hin v ng dng Artemisinin v
cc dn xut iu tr bnh st rt. Dc phm ny c chit xut
t cy thanh hao hoa vng bi cc nh khoa hc Trung Quc, M v
c ng dng iu tr cng nh cu mng hng triu ngi bnh
chu Phi v chu .
Artemisinin c pht hin nh nhng ti liu c in c t hng nghn
nm trc v hu nh khng lm au mt sc vt thc nghim no cng
nh khng cn chi ph tn km cho cc th nghim lm sng.
Mc d kt qu iu tr cng nh an ton ca Artemisinin theo kinh
nghim ca cc bc s Vit Nam v chu Phi l vt tri so vi cc thuc
c in, C quan qun l v dc phm ca Hoa K (FDA) p t v
km hm vic s dng Artemisinin trong mt thi gian di ch vi l do: N
cha c kim nghim qua th nghim lm sng.
n khi cc nc chu Phi ng lot phn i v khng tun theo s phn
quyt ca FDA v Chnh ph M, th T chc Y t Th gii phi chp
nhn a Artemisinin vo cc chng trnh phng chng v iu tr st rt
trn ton cu.
Nhng nh khoa hc tham gia vo pht hin v tch lc c Artemisinin
ng nh phi xng ng c 2 gii Nobel v y hc, bi v h lm mt
vic mang li li ch cho nhng bnh nhn b st rt (i b phn l ngi
ngho) to ln hn nhiu so vi cc cng trnh khoa hc v pht minh
c gii Nobel trong nhng nm gn y.

Cc sn phm thin nhin v thc phm chc nng c ng s
khng?
Nu c bo ch ng tiu chun v dng ng, hu ht cc sn phm
ny c tnh an ton vt tri so vi cc dc phm.
Chng ta phi thy vui mng v nc nh c nhng hng bo ch v
phn phi c uy tn, trch nhim vi sn phm thuc thin nhin, cng nh
thc phm chc nng c cht lng v gi tr phng, cha bnh tt.
Mc d nhng nguy c, tc hi ca thuc thin nhin cng nh thc phm
chc nng lun c cp v thi phng, nhng nhng con s sau y
ni ln tt c:
- Nm 2005: Khng c mt trng hp t vong no do vitamin v
thc phm chc nng c bo co M, mc d c ti hn 70%
ngi M dng cc sn phm ny (theo Trung tm qun l v ng c
ca M, trang 588 KBPDF).
- Con s t vong do dng thuc theo ng ch nh gy ra trong cc
bnh vin ti M nm 2005 l khong 106 nghn trng hp (theo Tp
ch ca Hip hi Y khoa M).
Trong lnh vc no ca i sng cng c k xu ngi tt. Chng ta hy
gip ngi dn hiu bit v loi b nhng sn phm ti, nhng ng thi
cn to iu kin gip , pht trin nhng pht hin v ng dng ca
thc phm chc nng, thuc thin nhin mi v c in v li ch ca ngi
bnh v c nn kinh t ca t nc.
Nu lm c vic ny, Y t Vit Nam c th n trc chiu hng
khng th thay i ca nhn loi trong mt tng lai khng xa,
l quay li vi cc sn phm thin nhin phng v cha bnh.

Nu bit lng nghe, hc hi, tip thu kin thc dn gian v lun tm kim,
chng ta c th s tm c cch khng ch v hn ch nhng cn bnh
him ngho nht ca thi i. Nh Paracelsus, mt trit gia v i ca
nhn loi, ni: "Thin nhin khng to ra bnh g m
khng c thuc tr n".

TS. BS Hong Xun Ba

V NHNG HIN TNG NY SINH KHI CI THIN CH
N UNG

Bc s Stanley Bass
Nu nh ngi ta hi ti lnh vc no trong vn n ung hin ang t c
hiu bit nht, ti s tr li ngay rng: l khng hiu v khng bit cch
gii thch nhng hin tng v thay i din ra khi chuyn sang ch n
ung ng n v hp l hn.
Th no l ch n ung ng n hn? Trc ht, l vic a vo khu
phn n nhng loi thc phm c cht lng cao hn. V d: thay tht Heo l
mt loi thc phm giu Protine bng tht B. Tht B c coi l tt hn tht
Heo v c th d hp th hn Cng v nhng nguyn nhn tng t, tht G
c coi l tt hn tht B. Cc loi u c kt hp vi rau qu li cng giu
cc cht dinh dng cn khi phc sc khe.
Cng ngy cng ch nng cao cht lng thc phm, chng ta dn dn a
vo khu phn nhng loi thc n giu Protine khng qua nhit ch nh Ph
Mt lm t sa ti khng mui. Tip theo l cc loi ht D v cc loi ht
khc nhau c th n thng khng cn ch bin (n sng v khng mui). Ni
tm li, thc phm ta n cng gn vi trng thi t nhin ca n v cng t b
ch bin bng nhit bao nhiu th cht lng ca n cng cao by nhiu. Trong
iu kin nh vy c th gi nguyn c cc loi men, Acide amine, khong
cht, vitamine, glucinium (gluxt) v c sc sng na. Sc sng ny gip hi
phc cc m t bo.

Mi mt loi bnh u c mt thc n dinh dng khc nhau. nh minh ha.
Cch phn loi cht lng m ta p dng trn y trong khi phn tch cc loi
thc phm cha Protine cng ng khi phn tch glucinium (gluxt) (thc phm
cha tinh bt v ng), m v thc phm giu cht khong. Cht lng ca
ch n ung cng c nng cao hn nu LOI TR nhng thc phm c
hi cho c th nh caf, tr, Chocolate (S-c-la), thuc l, mui, tiu v t.
Cht lng ca thc phm c lin quan g n vic hi phc sc khe? Bn
cht vn l nh th ny. Cht lng thc phm ta n vo cng CAO, ta cng
NHANH CHNG thot khi cc loi bnh tt. Bi v, chng ta c kh nng tiu
ha v hp th thc n . y cng cn c kin thc v:
a/ Kt hp ng cc loi thc phm.
b/ Trnh t n ung ng: thc n d tiu nht n trc ht, kh tiu hn n tip
theo v cui cng l nhng loi tinh nht.
c/ Khi lng tng loi thc phm c n trong mi ln.
d/ n ng lc (khi c cm gic i ch khng phi theo gi qui nh).
iu g s xy ra nu con ngi tun th nhng nguyn tc ny v ci thin
mnh cht lng thc phm n vo? S c nhng iu tuyt diu din ra vi c
th cng nh vi tnh cch con ngi.
Mi t bo trong c th chng ta u c mt tr tu ng khm phc v s thng
minh ny ca c th s c th hin ngay trong hnh ng.
C mt quy lut nh sau: khi cht lng thc n a vo c th cao hn cht
lng cc m t bo cu to nn c th, th c th bt u loi b cc vt liu
thp cp nhng ch cho cc vt liu hon thin hn, dn n vic xy dng
cc m t bo khe mnh hn. Quy lut ny gi l quy lut tin ha ca t nhin
(tham kho thuyt tin ha ca Darwin). C th rt tinh v LUN LUN hon
thin ha ci thin sc khe. C th LUN LUN c gng v LUN LUN
vn ti ti to sc khe, nu chng ta khng cn tr n. Ch trong s hon
thin nh vy chng ta mi khng ti pht cc bnh c v mc phi cc bnh
mi. Nhng c gng c lp ca c th khi ta b cm, st, t tay chn, b
thng, l v d v vic c th chng ta LUN LUN vn ti sc khe,
khng ph thuc vo hnh ng i ph ca chng ta.
C nhng hin tng g xy ra khi ln u tin ta loi b thc phm cht lng
thp v thay bng thc phm cht lng cao hn, ti sng hn, t nhin hn
so vi thc phm m ta vn quen dng? Khi ngi ta t ngt ngng s dng
cc cht kch thch c hi nh: caf, tr, chocolate (s-c-la), cacao th thng
thy au u, xung sc. S d din ra iu ny l do c th tng cc cht c
hi nh: caffine(c-f-in), teobromin ra. Nhng cht ny ra khi cc m t bo
v theo h tun hon mu ra ngoi theo nhiu chu k sng ca c th. Trc
khi cc cht c hi n c ni b tiu dit hon ton, trn sut qung ng
i chng s gy ra tc ng kch thch lm au u. Xung sc l do Tim hot
ng yu, y l hu qu thng gp khi hay phi dng cc cht kch thch
tng sc hot ng ca Tim. Tim p (mnh) nhanh to cho ta cm gic hng
phn, p chm cm gic trm ut. Thng th trong vng 3 ngy nhng hin
tng ny s mt i, v sau ta c cm gic sng khoi hn nhiu do sc lc
ca chng ta c hi phc.
Thc n cht lng thp i hi phi nu nng cn thn hn. Ta phi cho
thm gia v, mui v cc thnh phn khc na cho n kch thch s ngon
ming, cn thc phm t nhin, ti sng th t lm vic . Thc phm c
ngun gc ng vt nh tht gia sc, gia cm, c kch thch mnh hom Ph-
mt, ht D v cc loi Protine thc vt. V th, khi ta loi b thc phm c
ngun gc t ng vt, Tim hot ng gim i, kt qu ny c ghi nhn nh
s th gin hoc gim nng lng. S xung sc ny ko di khong 10 ngy
hoc hn mt cht, sau trng thi c th c ci thin dn, nng lng tng
dn v cng thng (stress) gim i.
By gi ta hy quay v nhng hin tng xut hin trong qu
trnh sp xp li c th chng ta.
Ngi mi bt u ch n king thng gi c t 3 ngy n mt tun l
b cuc v ni rng: ! n theo kiu c khe hn, n king kiu ny ti thy yu
ngi qu. Anh ta nhm v khng to cho c th ca mnh c hi sp xp li v
hon thnh giai on u tin l giai on hi phc ny. Nu anh ta kin tr ch
i thm cht na th chc chn anh ta s cm thy d chu hn nhiu so vi
trc y.
Trong sut giai on u ko di t 10 ngy cho n mt vi tun, sc sng
thng thng vn cc b phn bn ngoi ca c th nh: c bp, da, c
chuyn vo cc b phn bn trong v bt u xy dng li. Vic chuyn qun
vo cc c quan ni tng gy cm gic gim nng lng c bp v c hiu
nh s yu i. Tht ra, l s chuyn hng n sc cho cc b phn bn
trong quan trng hn. Lc ny con ngi rt cn gim tiu hao nng lng, ngh
ngi v ng nhiu hn. y l giai on mang tnh kch bin, cho nn nu con
ngi phi nh n cc cht kch thch bt k dng no, anh ta s ph v v
lm hng k hoch hi phc ca c th. Rt cn phi c s kin tr v lng tin
ch i, v sau mt thi gian bn s cm thy mt sc mnh m trc khi bt
u chng trnh khng bao gi c c. Thnh cng trong vic tr li hoc ci
thin sc khe ph thuc vo vic hiu ng im ny, nhn thc c rng c
th s dng nng lng chnh ca mnh vo cc cng vic bn trong quan trng
hn ch khng tiu ph bn ngoi, k c trong chuyn ng c bp. Hy t ra
thng minh, chp nhn iu v hy th gin.
Khi con ngi tip tc theo ui ch n king c ci thin v lun nng cao
cht lng thc n, s c nhng hin tng rt th v. C th bt u mt qu
trnh c tn gi l khi phc. Tr tu ca t bo s suy lun i loi nh sau:
! Hy nhn cc vt liu mi n ka. Tht tuyt vi, ta ang c c hi thot
khi ng rc c v xy mt ci nh mi tht p. Ta phi bt u ngay lp tc
mi c. No ta hy tng lng Mt tha ra khi Gan v ti Mt, y n xung
rut thi ra ngoi. No ta hy ui cc cht cn b ra khi ng mch, tnh
mch v mao mch. Cn nhng ng bn thu, hi hm v v ngha ny cng
qu nhiu, ta cng tng c chng ra ngoi! Li c nhng hp cht lng ng ti
cc khp xng cng i hi phi tng v sinh. No ta hy qut sch nhng loi
thc n c c gy kch thch, aspirin, thuc ng, nha phin v m tha ang
lm cho cuc sng ca chng ta tr nn nng n. No ta hy bt u v tip tc
duy tr cho n khi c th ca chng ta t ti trng thi lm vic hi ha.

Khi con ngi tip tc theo ui ch n king c ci thin v lun nng cao
cht lng thc n, s c nhng hin tng rt th v.
Thot tin, c th au u, st hoc cm lnh, da c th mn nga, ng rut
bng nhin c th lm vic km, tiu chy, c th c cm gic yu mt, li c
ng, cu bn, mu thun, u c tr tr, i dt Tuy nhin, nhiu ngi s
thy rng nhng phn ng ny l vn chu c v s kin nhn bi v s ci
thin v ang din ra v ngy cng r hn. V iu s ng vin ta rt
nhiu. (y l phn x o thi c cht, hy vng tm theo ui).
Cc hin tng s thay i ty thuc vo vt liu xy ra, tnh trng ca cc c
quan tham gia qu trnh o thi v nng lng m bn c. Bn ngh ngi v
ng cng nhiu, cc phn ng s biu hin cng yu v cng mau chm dt.
Bn c nhng hin tng sp xp li c th l rt tt. Ci chnh l c th mi
ngy li tr nn tr hn, khe hn bi v bn ngy cng thot khi nhiu cht
cn b c kh nng gy cho bn m au, bnh tt t hi hn nhiu. Nhng ai c
hin tng phn ng mnh v kin tr chu ng cho n khi ht hn l trnh
c mt s bnh nng m nu tip tc khng n thi quen n ung th s
mc phi.
Bn cng ng hy vng rng nu bn vn tip tc tng cht lng thc phm,
c ngha l c ci tin ch n ung th ngy qua ngy bn s thy khe hn
cho n khi bn t n s hon thin. Hot ng ca c th mang tnh cht
chu k v sc khe cng pht trin theo cc chu k lin tc ngn dn. Th d,
bn chuyn sang ch n ung tt hn nhng vn cha thy thay i g nhiu.
Sau mt thi gian nht nh xut hin phn ng: trong ngy bn c th thy
bun nn v i ngoi lng c mi kh chu. Sang hm sau bn c th thy kh
hn trc nhiu, v trong sut mt thi gian , mi vic u tt p. Sau ,
t nhin bn b cm lnh, lnh run v thy ht thch n ung g. Hai, ba ngy
sau (gi s bn khng ung thuc cha bnh), t nhin bn thy ht m v c
cm gic khe mnh cha tng thy.
Ta t gi thuyt rng bn s c cm gic nh vy trong vng gn 2 thng, sau
bng nhin xut hin mn nga. Bn vn khng dng thuc g, vt mn
ln, nga mnh ln trong vng 10 ngy. Ri tt c li bt ng bin mt. Sau ln
ny, bn pht hin thy rng bnh vim Gan ca mnh v sc lc di do hn
trc. Cc cht c trc nay tch tr trong Gan gy ra bnh vim Gan, nay
thot ra ngoi chnh qua cc vt mn nga .
V c nh th: phn ng sau yu hn phn ng trc, bi v c th ngy cng
tr nn sch s hn. Cc chu k ngy cng ngn hn v thi gian khe mnh
ngy cng ko di hn, v c tip tc nh th cho n khi c th ca bn t ti
mt tm cao nht nh. Lc , bnh tt s khng lm g c bn v nim vui,
hnh phc ngy mt tng.
Cuc sng y gi tr v cm gic hnh phc ch c c khi ngi ta tuyt
i khe mnh. Suy ngh c gii phng, cm gic r rng v su sc, v bn
s ca ht vui mng. Bn thy yu th gii, yu v tr cng tt c mi th trong
. l trng thi t nhin ca tr tu, hnh phc, vui sng v ha ng vi
c v tr, iu ny ch c th t c nu tun theo quy lut ca v tr. Quy
lut u tin m cc bn phi nm vng l qui lut ca t nhin. Chng ta
phi n cc loi thc phm n gin, tinh khit v t nhin, c nu nng v
kt hp ng cch, cn c th ca chng ta th o thi tt c cc cht c hi
m ta tch ly t trc. Khng u nguyn tc ra ti c th hin r rng
bng y trong c th chng ta, khi ta t b thi quen n ung c hi (lm
bn in th Tm Hn), Thng (hay thin nhin, ty bn) cho ta c hi lm
li cuc sng hnh phc mi. Trong c th phi c s n nn hon ton, thng
qua vic n kin v n cc loi thc phm t nhin. Hng ngy bn s t mt
nhn thy cc du hiu lm bn khng thi ngc nhin v s thng minh v cc
qu trnh din ra. S b n ca c th, tc ng ca Thin Nhin, sc sng trong
Thin Nhin v V Tr l nhng iu hin nay tr tu ca chng ta cha
hiu ni. Cc nh vt l v Bc Hc v i mi thi i trn th gii u phi
nghing mnh thn phc nhng iu huyn diu ca Thin Nhin.
ng vy, chng ta c cu to nn
v cng phc tp v cng v cng n gin!

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