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    © All Rights Reserved
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    578 views16 pages

    DR Bernardo Majalca PDF

    Uploaded by

    mikevlah

    Copyright:

    © All Rights Reserved
    Download as PDF or read online from Scribd
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Nake suet ik wth aw 2 Ssevngn en veges. 1 Spat dation a or Bins aly Ten (Ee, Palla acs | reheat is Prin em sth pes an mini, fe, Gren Guna) Sore, Hip eee yu pen mie ge 2p say ts {E000 PREPARATION Prepare ody wing the ast amount wate posible teaming jing Srl fond ay bei od ‘ce oui ot ow onpente an bt ry sia a comme = Soe Se + Gi + te 1 Enamel cml are ates fis) 1 er, ror or pos Resommende: Chania, Noval ce Man & Jack Lala) Food rocesias ‘Dons he fllonag peat: 5 amin i ar pas ‘eon eet og pons Hori ene (lle) we acer {omens orsmote Fyne. tron broling snr bong RECOMMENDED FoODS- “Do EAT” (op apcay important oat (6) Eat onl approved by ph (e)tat Sparing WATER Disied oesing SOUE (Fr homemade MILK Almoot in [BREADS Fal ny owe SALADS - Gren ety ELIE Se ate rake ns rs {EABEANS € LEGUMES oly ne foe ane in “ on BENE Fah et 6 Wilame Fresh id vgs (+) CHEESE- MADE FROM GOAT, Goat cram, Bie & Halse SPROUTS (Notre thn $d) SHEDS. fresh.onandunicl ‘POTATOES Tin Red Badr esa (oth sis) Stflower )MIMENDED FOODS -“DO EAT (continue His schemas MEAT ool a uta Stn Con Si ioe Tan UTS ak ote (e1GR4INS ats sinssls emma ‘Ananth ‘None Docks ‘as Shc NOPEaNUTS ‘Bern lees al eu wa, ery Span pl plane Ueto) [SWEETNER: 140% pureStnia ONL RECOMMENDED. MEGEYAMLES 6 ens nes any (Bec Bs ene sem Catto (coaitousr Grea Kahin tess Nn Onn a fas Sock sw cor Tamip gets er {amd Lge poet dl) Spor ays SOURS OME A AE ig ow & Gere ‘Wied ris estas "hace ny at oe Reson STONY Pe cab Sort com Ct Sih are pls once Spas pl ame ‘cats ea et ‘Sto SazaAlntesne ee Ny fa gas ei — ears ‘Sse AlLag aulces ‘seston Mutsy pial es ing cna aren eben aang atl Tey Se "ie ais ake whit srs) 1 TASprssalle (COOKED) Thc eh Psa Das pie ce wits ony, wth 20 mind ar making ie £777 Areas ce ed {itera Cut} nue sh by ‘ene of ca Cart ce sonia ai hick ep ul he bas Fie np eh ae psi) 10s _w 2 Pict eg tego mak Ans START wise) ne. 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Edo bso ort anne nigh behomiyoneee sce Tey The [feet nase or ar nea sa hs ee rosy ep Mitek ote eacaaty wate oct ey aly he Fs ‘temovston tl ave eeahady pees ona “pice Eo morte tin toning ma hn eben os tho ‘Mae ese" orca: Swi your am ned or eyo am ot oi at ‘idm fc oth ches or veo ete you lh el aon oi hr ety 90 Hv yo fie placing no your eda tab te ri trout egal nr Nd ate me SSB eSoft etre mes 1. Repeat wha pace acm an mie how Yer am ops. Yosr arn ‘Sepia who ng NOT COD" br a 6 Somat foo mn whi er ak Hae 2. Rapp oh, ‘Nine NOT OOD ayaa) DO NOT Eat a ARETE ttc wi ee pet ego we ou ts wit antigo INGEST ANY FOOD o SUPPLEMENT UNLESS YOU HAVE* MUSCLE TESTED" IT ez: Yi hg oe yn" yd Asp ih he wl io We deminer denon wat ado ad wot ‘hows ow hp eve pte” “Serres encuny pico wooo veh msn Amul ig ein S% mero ote to ln the wl. Tiss Settee Ow present eg aloe Scere epitome i ron omy tees ery pot heb. 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