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  • Penyuluhan Pola Makan Sehat

    Uploaded by

    Edo Pramana Putra
    1K views6 pages
    pola makan sehat kesehatan masyarakat public health

    Original Title

    PPT Penyuluhan Pola Makan Sehat

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    pola makan sehat kesehatan masyarakat public health

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    1K views6 pages

    Penyuluhan Pola Makan Sehat

    Uploaded by

    Edo Pramana Putra
    pola makan sehat kesehatan masyarakat public health

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 6

    Pola Makan Sehat

    Manfaat

    Tenaga

    Pengatur
    Tubuh

    Pembangun
    Tubuh

    KEKURANGAN GIZI

    Rendahnya produktivitas
    Daya tahan tubuh menurun
    Kurang gizi

    1.

    Makan pagi

    2. Makan siang
    3. Makan malam
    4. Tidak makan camilan
    5. Minum air putih 1-2 lt / 2-3 lt per hari
    6. Sebelum makan pagi bertahap minum air putih
    3 gelas
    7. Malam sebelum tidur bertahap minum air putih
    2 gelas

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