Group Fitness Schedule

All these classes are Free for Members (except where noted)
CL A SSES A RE SU B J ECT TO CH A N G E - Please call if you have questions 801.581.0098, 143 or 103

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

8:15 AM 6:15 AM 6:00 AM 6:00 AM 6:00 AM 6:00 AM 4:30 PM
Reps Indoor Ride - Jenny Masters Team Masters Team Masters Team Masters Team Sun/Moon Yoga
Jenny Workout - Craig Workout - Craig Workout - Craig Workout - Craig Leigha
7:00 AM
9:30 AM 9:00 AM 6:00 AM 6:15 AM 6:00 AM 6:15 AM
Indoor Ride Boot Camp Yoga Flow Indoor Ride - Katie O. Yoga - Aiya Indoor Ride - Leslie
Mimi/Daphne (fee based class) Dawn
7:00 AM 6:00 AM 7:00 AM
9:30 AM 9:00 AM 6:00 AM 9:00 AM Boot Camp 9:00 AM
Yoga Flow Indoor Ride - Mimi Boot Camp Boot Camp (fee based class) Boot Camp
Leigha (fee based class) (fee based class) (fee based class)
9:00 AM 9:00 - 10:00 AM
11:00 AM StepTacular - Victoria 9:00 AM 9:00 AM Aerobic Om 9:00 AM
Boot Camp Kickbox Combat Indoor Ride - Brooke Jenny & Stephen Indoor Ride - Mimi
(fee based class) 10:05 AM Jenny
Aquafast - Tracey 9:00 AM 11:15 AM 9:00 AM
4:15 PM 10:05 AM Cardio Challenge Sun/Moon Yoga Cardio Kickbox
Mat Pilates 10:10 AM Core Fusion Mimi Karan Jenny
Lindsey Reps - Mimi Jenny
10:05 AM 12:00 - 12:30 PM 10:05 AM
11:15 AM 11:15 AM Reps - Janet Express Fit Low Impact Aquatone
Buddah Pilates Sun/Moon Yoga (fee based class) Ginny
Melissa Karan 10:05 AM
Aquafit - Shannon 1:15 PM 10:10 AM
5:45 PM 12:00 - 12:30 PM Low Impact Fitness Reps - Mimi
Indoor Ride - Jessica Express Fit 11:15 AM Joy
(fee based class) Mat Pilates - Melissa 11:15 AM
5:00 PM 5:00 PM Power Yoga - Karan
Zumba 5:00 PM 5:00 PM Kickbox Combat
Katty Zumba Cardio Conditioning Jenny
Julie Jenny
6:00 PM 6:00 PM
Boot Camp 6:00 PM 5:45 PM Boot Camp
(fee based class) Boot Camp Indoor Ride (fee based class)
(fee based class) Jessica/Katie D.
7:15 PM
Yoga Flow 7:15 PM 6:00 PM
(70 minute class)
Gentle Yoga Zumba - Polly
Chase Chase 6:00 PM
Boot Camp
(fee based class)
7:15 PM
Ashtanga Yoga
Chad - (90 minute class)

For the most up -to - date information ple ase visit our website www. slc jcc .org

boot camp/kettle bell Class schedule

Sun MON TUE WED THUR FRI Sat
Boot Camp 6:00 AM 6:00 AM

Boot Camp 7:00 AM 7:00 AM 7:00 AM

Boot Camp 11:00 AM 9:00 AM 9:00 AM 9:00 AM

Express Fit* 12:00 PM 12:00 PM

Boot Camp 6:00 PM 6:00 PM 6:00 PM 6:00 PM

*30 minute workout by cross fit certified instructor