MEDFORD HIGH SCHOOL OCTOBER 2011

MONDAY
3 Chicken Nuggets w/Corn, Brown rice, Black eyed peas and Peaches

LUNCH MENU
WEDNESDAY
5 Grilled ham & cheddar cheese on WW bread w/Broccoli and Fresh fruit

TUESDAY
4 School Garden Spaghetti dinner w/Meatballs, Dark leafy salad, WW bun and Blueberries

THURSDAY
6 Roast chicken w/Roasted potato, Carrots and Fresh fruit 7

FRIDAY

ALTERNATIVE
A selection of salads, sandwiches, hot homemade pizza and a variety of fruits are available daily.

Spinach Quiche w/Hash browns and Fresh fruit

10 COLUMBUS DAY NO SCHOOL

11 Beef taco w/ Salsa, Cheese, Lettuce, Veggie beans and Fresh Fruit

12 Wheat wrap w/Ham and cheese, Celery sticks, Chips and Fresh fruit

13 Baked Chicken parm w/Baked puffs, Green peas and Fresh fruit

14 Turkey and cheese WG Bagel sandwich w/Green beans and Fresh fruit Along with each alternative meal you can choose a grain or bread, veggie, fruit and low fat milk.

17 EARLY RELEASE NO LUNCH SERVED

18 Chicken nuggets w/Mashed potato, Sweet peas and Fresh fruit 25 Mozzarella sticks w/ Marinara sauce, WG bread stick, Green beans and Fresh fruit

19 BBQ ribs w/Three bean salad, Spinach and Fresh fruit

20 Baked WG Rotini and cheese, Broccoli, WG Garlic bread and Fresh fruit 27 Chicken fajitas w/Rice and beans, Salsa, Corn and Fresh fruit

21 Fish sandwich w/ Baked fries, Corn and Fresh fruit

24 Cheese burger or plain on WG bun, w/Broccoli, Baked fries and Fresh fruit 31 Nacho plate w/Salsa, Black eyed peas, Cheddar cheese, Green slime Jell-o and Fresh fruit

26 WG French toast sticks w/Carrots, Yogurt and Fresh fruit

28 Cheddar cheese omelet w/Sausage link, WG toast and Orange wedges

Check out our

Salad bar
First Floor Cafeteria $2.85 including milk

Before placing your order, please inform your server if a person in your party has a food allergy.

*Lunch $2.85 * Reduced Lunch $0.40 *Breakfast $1.00 *Reduced Breakfast $0.30 *Milk $0.50 Choice of: 1%, white, 1 % chocolate, skim, or Lactose Free This school lunch menu is subject to change. Nutritional information is available on Medford Public School website or in the Nurses office. PLEASE NOTE WE ARE NO LONGER ACCEPTING PERSONAL CHECKS FOR TICKET SALES