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TIME MANAGEMENT QUESTIONNAIRE

1. I keep my work space tidy so that I can work efficiently.

A Frequently B Always C Rarely D Sometimes

2. I take a positive attitude towards frustration and failure.

A Always B Rarely C Frequently D Sometimes

3. I use a highlighter pen or underlining to emphasise key facts in my


lecture notes.

A Frequently B Always C Rarely D Sometimes

4. I do tasks in order of their importance.

A Always B Rarely C Frequently D Sometimes

5. I try to complete one task before going on to the next.

A Frequently B Always C Rarely D Sometimes

6. I write things down rather than trying to remember everything in my


head.

A Always B Rarely C Frequently D Sometimes

7. I set myself specific and clearly defined goals.

A Frequently B Always C Rarely D Sometimes

8. I keep to schedule so that I achieve my objectives on time.

A Always B Rarely C Frequently D Sometimes

9. I plan out a revision timetable for examinations.

A Frequently B Always C Rarely D Sometimes

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10. I use my diary to write down appointments, deadlines and things to
do.

A Always B Rarely C Frequently D Sometimes

11. I realise that efficiency and effectiveness are not the same.

A Frequently B Always C Rarely D Sometimes

12. I say "no" to others when I am short of time.

A Always B Rarely C Frequently D Sometimes

13. I don't put off making decisions.

A Frequently B Always C Rarely D Sometimes

14. I have a daily "to do" list that I update regularly.

A Always B Rarely C Frequently D Sometimes

15. I persevere when things are not working out

A Frequently B Always C Rarely D Sometimes

16. I review my progress towards goals and revise my plans as


appropriate.

A Always B Rarely C Frequently D Sometimes

17. When revising, I take a few minutes break every hour to refresh my
mind.

A Frequently B Always C Rarely D Sometimes

18. I agree with the principle that the best time to do something is
usually now.

A Always B Rarely C Frequently D Sometimes

19. I organise my work to meet deadlines in good time.

A Frequently B Always C Rarely D Sometimes

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20. I prioritise tasks so that I do the most important and urgent first.

A Always B Rarely C Frequently D Sometimes

21. I write down specific objectives in order to work towards my ultimate


goal.

A Frequently B Always C Rarely D Sometimes

22. I share tasks or problems with others if possible.

A Always B Rarely C Frequently D Sometimes

23. I know the times of day when I am most productive and schedule
my most demanding work for these times.

A Frequently B Always C Rarely D Sometimes

24. I have a reminder system to remind me of when to do things.

A Always B Rarely C Frequently D Sometimes

25. I set myself realistic and achievable goals.

A Frequently B Always C Rarely D Sometimes

26. I don't allow constant interruptions to my work.

A Always B Rarely C Frequently D Sometimes

27. I am able to analyse my present position and assess what action I


need to take to achieve my goals.

A Frequently B Always C Rarely D Sometimes

28. I use lists to remind me of what I need to do and when.

A Always B Rarely C Frequently D Sometimes

30. I have developed effective strategies to help deal with pressure -


such as taking exercise, or going to the cinema.

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A Frequently B Always C Rarely D Sometimes

31. I map out several routes towards my goals in case my first course of
action fails.

A Always B Rarely C Frequently D Sometimes

32. I break difficult tasks down into their components, so that I can
accomplish them one step at a time.

A Frequently B Always C Rarely D Sometimes

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