Hamburger Raw

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Hamburger Raw

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Lucian Sirbu

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Hamburger raw vegan

Ingrediente-2 cani ciuperci maruntite -1 cana nuci hidratate 12 ore -1 cana morcov tocat marunt -1 cana ceapa tocata marunt -125 gr seminte in rasnite -2 Lg ulei presat la rece -75 ml sos soia -condimente(sare,maghiran,salvie,cimbru,oregano,piper,boia iute,boia dulce,etc) Preparare- 1.nucile se maruntesc in robot 2.morcovii si ceapa se maruntesc in robot 3.ciupercile se maruntesc in robot 4.se amesteca toate ingredientele bine 5.se formeaza hamburgeri 6.se deshidreateaza 3-4 ore in deshidrator

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