JACK CANFIELD v DD.

WATKINS

NGI NAM CHM

B MT CA LUT HP DN

Thc hin ebook duckhai2691

Ngi nam chm

Jack Canfield

V CC TC GI

ack Canfield l nh ng sng lp, ng thi l ng

tc gi ca seri sch bn chy nht do New York
Times bnh chn: Chicken Soup for the Souls gm 146
cu chuyn bn c hn 100 triu bn vi hn 47
th ting trn th gii. ng cng pht hnh cc cun
sch The Success Principle: How to Get from Where
You Are to Where You Want to Be, The Power of
Focus v The Aladdin Factor.

ng cng c bit n vi t cch mt trong nhng

ging vin c miu t trong b phim n khch v
cun sch bn chy nht: The Secret (iu b mt). ng
xut hin trn hn 1000 chng trnh truyn hnh v
radio nh: Oprah Montel, Larry King Live, The Today
Show, 20/20 v Dch v Truyn thng Cng cng (PBS
- Public Broadcasting Service) c bit ca ring ng:
B mt Sng theo Lut Hp dn.
ng cng l ngi thnh lp v nh lnh o cp cao
ca cng ty Self Esteeem Seminars v Tp on
Canfield chuyn o to cc doanh nhn, cc nh lnh
o, qun l, chuyn gia bn hng v nh gio dc
nhanh chng t c nhng mc tiu c nhn, ngh
nghip v ti chnh ca h. Jack gii thiu nhng
nguyn tc ca v tr ny v nhng chin lc t kch
vi cc cng ty, cc t chc chnh ph v cc trng i
hc trn hn 30 nc trong sut hn 35 nm qua. Jack
v v ng, Inga cng ba a con ca h - Christopher,
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D.D.Watkins

B mt ca lut hp dn

Riley v Travis sng ti Santa Barbara, bang California,

M. bit thm thng tin v Jack Canfield, mi cc
bn gh thm trang web www.jackcanfield.com.
D.D. Watkins lun tin rng mi th u c th. B l
mt ngi m chu o, mt doanh nhn thnh t v
mt ngi ngh s. B lun tha nhn mnh pht trin
nh nhng th thch, nhng ngun cm hng v s pht
trin c nhn. Trong nhiu nm lin, b thit k v
to ra ngh thut lp t trn khp th gii ny. Nhim
v gn y nht ca b l nhng d n thit k kin
trc, thit k khng gian ni tht v thit k ha. L
mt ngi rt yu ngn t, s thng thi, nhng cun
sch v Ci p, b ang khm ph lnh vc vit sch
v nhng bc tranh v ngoi tri. B quyt nh chn
Santa Barbara, California lm ni c tr.

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Ngi nam chm

Jack Canfield

LI GII THIU

i c mt s ngi bn l nhng doanh nhn. Mt

trong s h i khi b khng hong: khng hong c
v vt cht ln tinh thn, c s nghip ln tnh cm. C
lc, h cm thy mnh nh b gc ng, hay ng hn, l
b qut ng. Nhng cui cng h khm ph ra mt b
mt. B mt ny n vi h t c xa. B mt ny i
hng th k n vi h. V h hiu, thu hiu,
ng dy v thnh cng. H li thnh cng v
mi mt, thnh cng ton din bi h c trong tay mt
b mt c xa.
Ti cng vy. Ti c trong tay v c cun
sch ny. Ti c nh th mnh tm c mt bu vt.
Ti gi gn cun sch nh b mt ca v tr, ca ngn
i, cun sch l b mt ca tt c mi th: ca sc khe
v tin bc, ca cc mi quan h v tnh yu, ca hnh
phc v thnh cng, ca tng v tr tu ca tt c.
Nhiu nh lnh o, doanh nhn, trit gia, nh nghin
cu, nh khoa hc sau khi nghe ti khuyn, c
cun sch ny. Cui cng, ai cng hi lng v nhng g
h c c, nhng g h thu lm c.
B mt ca tt c l Lut Hp dn. Mi chng ta l
mt vin nam chm, hay ni ng hn, l mt tng nam
chm. Tng nam chm ny l tr tu, l tm hn, l th
cht, l tinh thn ca chng ta. Tng nam chm (chng
ta) lun ta ra nhng rung cm nng lng, lun ht
nng lng quanh chng ta vo trong. Mi chng ta l
Trang 4

D.D.Watkins

B mt ca lut hp dn

mt k quan, k quan v i ca v tr. Chng ta l Bill

Gates v Abraham Lincoln, l Colombo v vua
Solomon, l Cha Jesus v c Pht Thch Ca Mu Ni.
thnh hoc s thnh, trong tng lai gn hay tng
lai xa. Tt c ph thuc vo chnh chng ta, vo vic to
ra sc ht, vo nng lng m chng ta ta ra. Mi
ngy, mi gi. By gi v mai sau.
Nhng g chng ta cm nhn, nhng hnh ng, c
ch ca chng ta: n ci, nh mt, tnh yu thng
ang ngy m ta ra nhng ngun nng lng v cng
to ln ht, hp dn mi th v mi ngi xung
quanh chng ta.
Chng ti rt n lc cun sch ra i sm, nht
l kp cho n chuyn ving thm Vit Nam ln ny
ca tc gi cun sch - Jack Canfield.
Nguyn Mnh Hng
Gim c Thi H Books

Trang 5

Ngi nam chm

Jack Canfield

LI CM N

hng ti xin c by t lng bit n chn thnh

ti nhng ngi c tn di y - nhng ngi
gp sc cun sch ny c th c xut bn.
u tin v quan trng nht, chng ti xin c gi
li cm n ti gia nh v s nhn ni, tnh yu v s h
tr ca h trong sut qu trnh chng ti hon thnh
cun sch.
Xin cm n Patty Aubery v tm nhn, s tn tm v
hi hc ca c. Cm n Tina Renga v nim vui v s
nhit tnh c dnh cho chng ti; Russ Kamalski v
Roger Corner v nhng ch dn, nim tin v kh nng
chu ng trong sut d n ny. Cm n tt c cc bn
v ng hnh cng chng ti, cc bn em n s
thng thi, tnh yu v ting ci sng khoi trong sut
hnh trnh ny.
Xin c cm n bin tp vin Peter Vegso cng tt
c cc nhn vin Nh xut bn Health
Communications v mi ngi khng ngng h tr
chng ti trong d n ny.
Chn thnh cm n Veronica Romero, Lisa
Williams, Robin Yerian, Jesse Ianniello, Lauren
Edelstein v Lauren Bray, nhng ngi h tr cho
cng vic ca Jack bng tnh yu v s chuyn nghip.

Trang 6

D.D.Watkins

B mt ca lut hp dn

Chng ti tht s bit n v yu qu tt c cc bn!

Jack Canfield v D.D Watkins

Trang 7

Ngi nam chm

Jack Canfield

T LNG BIT N

i mun gi li cm n c bit ti c con gi

Marissa c lun nhn ni trong sut qu trnh
thc hin d n ny v v ngun cm hng v tn, v
ngun sng to c mang n cho ti; ti cu con ring
Christian ca chng v bit cch tin tng v tip
nhn, v ti Lee v tnh yu v lng tin tng anh dnh
cho ti, ti c t do khi ti cn bay nhy. Ti cng
rt bit n s ng h v khch l ca cc ch ti,
Melanie, Stephanie v Polly, s sng to, thanh tao,
uyn chuyn ca b Martha, m ti, ngi t lu dy
ti cch bit yu nhng ngn t, nhng vn th v tt c
nhng g thuc v ci p. Ti cng xin c gi li
cm n ti Vicki, Randi, Georgia, Gram, b v Frank nhng ngi thy v nhng ngi bn ng hnh vi
ti trong sut cuc hnh trnh ny Ti yu tt c mi
ngi, s lun lun nh vy, v ti rt bit n mi
ngi.
D.D. Watkins

Trang 8

D.D.Watkins

B mt ca lut hp dn

LI NI U

gi ta ni rng khi ngi hc sn sng th ngi

thy s xut hin. Nu bn ang cm trn tay cun
sch ny chc chn l bn sn sng bc mt
bc tip theo trn con ng pht trin bn thn. Bn
bt u thn trng to ra v tip nhn thm nhiu
iu bn thc s mong mun trong cuc sng. Bng
cch s dng Lut Hp dn c ch v tr tu, bn c
th to ra chnh xc nhng iu bn mun m khng cn
phi n lc nhiu, v bn li cn c th cm thy th v
na.
Nhiu ngi hin nay vn coi Lut Hp dn l mt
b mt, nhng thc ra n khng phi l mt khi nim
mi, cng khng phi l mt pht hin gn y. N tng
l mt phn khng th thiu trong nhiu bi ging tm
c trong nhiu thin nin k qua. Ti ging dy v
nguyn tc ny cng nh nhiu nguyn tc khc c
hn 30 nm ri. Vi vic pht hnh chic a DVD iu
B mt (The Secret) v s xut hin ca rt nhiu ging
vin (trong c ti) trn nhng chng trnh truyn
hnh nh Oprah, Larry King Live, the Today Show,
Montel, The Ellen Degeneres Show v Nightline, gi
y nhn thc v Lut Hp dn tr thnh mt phn
ca xu hng vn ha.
Cui cng, chng ti hc c mt iu, l tt
c chng ta u tham gia vo qu trnh hnh thnh nn
cuc sng ca chng ta, v tt c chng ta u phi chu
Trang 9

Ngi nam chm

Jack Canfield

trch nhim cho hin trng th gii m chng ta ang

sng. Chng ti bt u nhn ra l nu chng ta mun
thay i s vt phm vi bn ngoi th chng ta cng
cn phi sn sng to ra nhng thay i t trong chnh
chng ta. S c mt s i ca, mt s thay i trong
nhn thc ca chng ta. S thay i ny din ra trong
khng kh, trn sng radio, v chng ta ch c th cm
nhn c n t su thm tm hn ca chnh mnh. C
v nh chng ta ai cng khao kht c tr li (ti sinh)
vi mt khng gian v thi gian n gin nhng th v
hn, v t ni tm, chng ta ai cng bit s sng khng
ch dng li nhng g chng ta ang c tri
nghim. Chng ta bit rng s hon thin hn l iu
hon ton c th, v chng ta sn sng n nhn n.
Chng ta ti c im ni chng ta i trn mt
vng ca s pht trin tinh thn, v chng ta khao kht
hiu c s lin kt gia chng ta vi nhau, hiu c
mc ch ca chng ta, v hiu c chnh bn thn
chng ta na. Chng ti, nh mi ngi, cng nhn li
mnh, kim tra nhng u tin, hon cnh ca mnh, v
tm kim ngha su xa hn trong cuc sng ca bn
thn.
Chng ti hi vng rng thng qua cun sch ny, v
vi nhng hiu bit su rng hn v vn Lut Hp
dn hot ng nh th no trong cuc sng ca bn, bn
c th hiu nhiu hn v bn thn mnh - thc ra bn l
ai v ti sao bn li y. Ch dn n gin ny chnh
l cha kha ca bn. N c th m cnh ca ti tng
lai nh bn mong c v a bn ti con ng c
Trang 10

D.D.Watkins

B mt ca lut hp dn

nhiu nim vui, sung tc v giu c hn. Ti mun khi

bn c cun sch ny, bn s thy mnh c truyn
cm hng v bn nhn ra rng bn c th to ra cuc
sng m bn khao kht, v bn s c trao quyn khi
s dng nhng cng c, nhng chin lc v nhng
khi nim c bn c chuyn ti trong nhng trang
sch ny.
Cun sch trong tay bn v mt l do. Bn c th
bt u mt cuc sng thc s - mt cuc sng c mc
ch v ngha - ngay t by gi. Bt u t ngay hm
nay, bn li c th lin kt vi ci ti v s thng thi
ni ti ca mnh. Bn c th hc c cch tin tng
vo trc gic, nng cao nhn thc v tn trng cm xc
ca mnh. Ch bng cch n gin l tin tng vo trt
t t nhin ca vn vt v tin vo nhng quyn lc cao
hn, bn c th hc cch chp nhn v bt u sng
mt ni c s tin tng, lng bit n v s vui th thc
s. Khi bn to ra nhng thay i ny, bn s bt u
nhn thc c nhng iu k diu xung quanh bn; v
nhng s vic xy ra trong cuc i bn s bt u h l
di dng nhng iu b n v k diu.
Hy nh rng, bn c s rng buc bt bin vi tt c
mi ngi v vn vt trong v tr ny, k c Cha. Vn
lun l nh vy. Bt c mt khonh khc no v tr
cng c s tng tc vi nhng suy ngh, cm xc v
hnh ng ca bn. Khng c la chn no khc, ch
n gin l cch vn hnh ca vn vt. N ging nh
mt chic gng, n phn chiu li bt c ngun nng
Trang 11

Ngi nam chm

Jack Canfield

lng no m bn to ra. Suy ngh v nng lng m

bn gi vo v tr lun c gi ngc li cho bn,
khng di dng ny th dng khc, c th l s vt
hoc tri nghim tng ng vi suy ngh v nng lng
bn gi. chnh l cch Lut Hp dn hot ng
trong cuc sng ca bn. N l v d tuyt vi cho s
vn hnh ca v tr c thit k hon ho ny, mt
quy lut ph bin khng g thay i c. Lut Hp dn
l s gii thch mang tnh khoa hc cho s ngu nhin,
s cu may v sc mnh ca vic cu nguyn.
Khi bit c iu ny, nu bn mun tm thm nim
vui v s tha mn trong cuc sng ca mnh, bn cn
phi bt u sng hi ha vi giai iu t nhin ca v
tr, v vi Lut Hp dn. Bn cn phi chn sng ni
c lng bit n, s thanh bnh v thc cao hn. Bn
cn phi hc cch nghe theo nim vui ca mnh, lm
nhng iu bn thch v dnh thi gian tm kim
nim vui trong cuc sng ca mnh. Bn sinh ra c
quyn c hnh phc, v nhim v ca bn l phi th
hin ci ti ca mnh bng nhng ti nng ca bn thn
mang li cho bn nim vui. Lm nh vy l bn
ng gp mt phn thit yu cho th gii m chng ta
ang sng.
Hy tng tng ra mt th gii m tt c chng ta
u sng theo cch ; ai cng chu ton b trch nhim
cho nhng suy ngh, hnh ng v kt qu mnh c th
to ra; mi ngi u tr thnh nhng con ngi bit
yu thng, bit cho, bit ng cm v bit khen ngi.
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D.D.Watkins

B mt ca lut hp dn

Thng qua Lut Hp dn, kt qu t nhin ca tt c

nhng iu ny l nhng nim vui v s giu c bt tn.
Khi chng ta hnh phc hn, tr thnh nhng con ngi
bit th hin lng bit n hn ngha l chng ta to ra
mt rung cm tng thch vi nhng iu tt p m v
tr ny mang li, v chng ta s bt u thay i nng
lng ca c hnh tinh ny.
y chnh l cha kha ca thnh cng ch thc.
y chnh l cha kha sng theo Lut Hp dn.
Cuc hnh trnh ca bn s bt u ngay ti y, vo
chnh lc ny. Hy t trao quyn cho mnh - hy s
dng chic cha kha m cnh ca v i theo con
ng n gin m ti ch cho bn.
Trn ng i, ti s ch cho bn tng bc mt.
Sng thn trng, c thc theo Lut Hp dn chc chn
s thay i cuc i bn, v n cng s thay i cch
bn tham gia vo cng ng quc t rng ln ny. Bn
c th thay i cch suy ngh, bn c th thay i cuc
i mnh, v bn c th thay i c th gii ny na.
Hy sng cuc sng bn c sinh ra sng. Bn c l
do tn ti trn ci i ny, v th gii cn iu bn c
th mang li.
Hy hnh dung ra tng lai m bn mong mun.
Hy to ra cuc sng nh m c ca bn.
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Ngi nam chm

Jack Canfield

Hy nhn, cm nhn v tin tng vo tng lai y.

Tin vo quyn lc xoay vn v tr l ng n.
Nim tin khng phi l khng nhn thy c, m ngc
li, hon ton c th hin hu.
Nim tin cho rng v tr lun bn cnh chng ta,
v v tr bit n ang lm g.
(Tc gi khuyt danh)

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D.D.Watkins

B mt ca lut hp dn

1. LUT HP DN

iu c thu o Lut Hp dn chnh l cha kha

to ra mt cuc sng nh bn mong c.

Lut Hp dn l quy lut quyn nng nht trong v

tr. Cng ging nh trng lc, n lun pht huy tc
dng v lun chuyn ng. Ngay chnh lc ny, n cng
ang vn hnh trong cuc sng ca bn.
Ni mt cch n gin, theo Lut Hp dn, bn s hp
dn tt c nhng g bn tp trung vo. Bt c vic g bn
dnh cng sc vo u quay tr li vi bn. V th, nu
bn tp trung vo nhng iu tt p v tch cc, t
nhin bn s thu ht c thm tht nhiu nhng iu
tt p v tch cc vo cuc sng ca mnh. Nu bn ch
quan tm ti nhng iu thiu thn v tiu cc th s
chnh l nhng th s c ht vo cuc sng ca
bn.
Bn s tr thnh iu m bn ngh n sut c ngy.
Tin s Robert Schuller (1)
Bn lun trong trng thi sng to. Bn vn lun
nh th. Bn vn ang to ra thc t ca chnh mnh
trong tng khonh khc hng ngy. Bn ang kin to
nn tng lai ca mnh thng qua mi mt suy ngh n
l, c trong nhn thc v tim thc. Bn khng th trnh
hay quyt nh khng sng to c v s sng to din

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Ngi nam chm

Jack Canfield

ra khng ngng. Lut Hp dn khng bao gi ngng

hot ng.
V vy, vic hiu c cch thc hot ng ca quy
lut ny chnh l cha kha ct li gip bn c c
thnh cng. Nu mun thay i cuc sng v t trao
quyn cho mnh c th to ra mt tng lai y ha
hn, bn cn phi hiu c vai tr ca mnh trong Lut
Hp dn.
V y l quy lut hot ng ca n: s thch hp
dn s thch. Nu bn cm thy ho hng, nhit tnh,
am m, hnh phc, th v, mun nh gi, thng thc
hay giu c ngha l bn ang pht i nhng nng lng
tch cc. Ngc li, nu bn thy chn nn, bun b, lo
lng, cng thng, gin d hay phn ut c ngha l bn
ang pht i nhng nng lng tiu cc. V tr, thng
qua Lut Hp dn, s phn ng li vi c hai trng thi
rung cm ny. Tt nhin n khng th quyt nh ci
no tt hn cho bn, m ch c th phn ng li bt c
ngun nng lng no m bn to ra, v n thng
mang li cho bn nhng iu ging nh nhng g bn
to ra, nhng cn nhiu hn th. Bn s nhn li c
ng th m bn gi i. Bt c suy ngh hay cm xc
no ca bn trong mt khong thi gian nht nh, v c
bn, u l nhng yu cu bn gi ti th gii, ti v tr
c c nhiu hn nhng iu ging nh th.
V nhng nng lng rung cm ca bn s ht mt
lng nng lng vi mc tng t tr li vi bn,
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D.D.Watkins

B mt ca lut hp dn

nn bn cn phi chc chn rng mnh vn ang pht i

nhng nng lng, suy ngh v tnh cm ph hp vi
hnh nh con ngi m bn mun tr thnh, vi iu m
bn mun lm v mun tri nghim. Tn s nng lng
ca bn cn phi tng thch vi iu bn mun hp dn
trong cuc sng. Nu iu bn mun hp dn l tnh yu
v nim vui thch th iu bn cn phi thng xuyn
to ra l nhng rung cm yu thng v thch th.
Hy tng tng iu theo cch ny: N rt ging
vic pht v nhn sng radio. Tn s ca bn phi ph
hp vi tn s ca nhng iu bn mun nhn. Bn
khng th d sng tn s 98,7Mhz ca i FM m li
trng ch bt c sng ca i pht trn tn s 103,3
Mhz c. Chuyn l khng tng. Sinh lc (nng
lng) ca bn cn phi hoc ng b ha, hoc ph
hp vi tn s nng lng ca ngi gi. V vy bn
cn phi iu chnh nhng rung cm ca mnh lun
tn s tch cc th mi c th hp dn c nhng
ngun nng lng tch cc cho mnh.
m thoa l mt v d in hnh khc. Khi bn d m
thoa, bn cn khi ng n pht i mt m thanh hay
mt tn s c bit. V nu trong phng c rt nhiu m
thoa khc nhau th ch nhng m thoa no c iu
chnh cng tn s mi c s tng tc, giao thoa ln
nhau. Chng s t ng lin kt v phn ng vi nhng
tn s tng thch vi tn s ca chng. V vy, vn
y l bn phi iu chnh bn thn sao cho c th
cng hng c vi tn s ph hp vi iu bn mun
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Ngi nam chm

Jack Canfield

hp dn. to ra c mt tng lai ti sng, tch

cc, bn cn phi gi cho sinh lc, suy ngh v cm xc
ca mnh trong vng tch cc.
Bn c th hc cch iu khin suy ngh v cm xc
ca mnh cng nh duy tr nhng rung cm tng thch
vi iu bn mun hp dn bng cch hc tng tc vi,
thay cho phn ng li nhng tnh hung xy ra trong
cuc sng ca bn. Hu ht chng ta sng n gin l
phn ng mt cch t ng v hon ton v thc vi
nhng s vt, s vic din ra xung quanh chng ta. C
th bn c mt ngy kh chu, c th xe bn b thng
sm, hoc c th c ai i x bt cng vi bn. Gi
s bn phn ng li nhng tnh hung ny theo cch
tiu cc (thng qua suy ngh, tnh cm chng hn), bn
c th tr nn gin d, bc bi v kh chu. Trong
trng hp ny, bn ang phn ng li mt cch hon
ton v thc vi tnh hung, ch khng phi tng tc
mt cch c thc vi n, v nhng suy ngh v cm
xc mang hi hng tiu cc ny s mc nhin t
hng th gii, v tr cho bn nhiu hn na nhng
iu tiu cc tng t. c c mt kt qu tch cc,
bn cn phi hc cch tng tc mt cch c thc theo
nhng cch tch cc hn.
Nu bn ch lm nhng iu m bn vn lun lm,
bn cng ch nhn c nhng iu m bn vn nhn
c m thi.
Anthony Robbinsp (2)
Trang 18

D.D.Watkins

B mt ca lut hp dn

C mt tin ng mng l khi bn hiu c Lut

Hp dn v cch vn hnh ca n, bn c th bt u to
ra cuc sng tt hn mt cch c ch v tr tu. Bn
c th chn nhng cch tng tc khc nhau vi nhng
tnh hung pht sinh trong ngy ca bn. Bn cng c
th chn cch ngh khc i. Bn cng c th chn cch
tp trung v ch suy ngh v nhng th m bn mun c
nhiu hn trong cuc sng ca mnh. Bn c th chn
tri nghim nhiu hn nhng iu khin bn thy d
chu. Bn cng c th chn c tham d mt cch
c ch vo qu trnh kin to nn tng lai ca mnh
bng cch iu khin suy ngh v tnh cm ca bn thn.
Tng lai ca bn c to nn bi nhng iu bn lm
trong ngy hm nay, ch khng phi trong ngy mai.
Robert Kiyosaki (3)
Hy trng ch vo nhng iu k diu. Lut Hp dn
s mang li nhng kh nng v tn, s giu c v tn v
nim vui v tn. Trong Lut Hp dn khng c ci gi
l kh khn, v n c th thay i cuc sng ca bn
theo bt k cch no.
hiu thu o Lut Hp dn hot ng nh th
no trong cuc sng ca bn, chng ta cn phi xem xt
mt vi vn .
No, chng ta hy cng nhau bt u t vn u
tin. V tr lun thay i, cuc sng ca chng ta do
chnh suy ngh ca chng ta to nn.
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Ngi nam chm

Jack Canfield

Marcus Aurelius Antoninus (4)

--------------------------------------1. Mt din gi, mt ngi truyn la v l nh vn ni
ting v kh nng khuyn khch v truyn cm hng
c hng triu ngi trn khp th gii ngng m v
nh gi cao.
2. Nh vn ni ting v tm l lnh o, thng qua
nhng cun sch bn chy, nhng sn phm sc kho
v nhng s kin ca mnh, ng tc ng trc tip ti
cuc sng ca hn 50 triu ngi t 100 quc gia.
3. Tc gi seri sch Rich dad, poor dad.
4. Nh thng thi ngi La M.

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D.D.Watkins

B mt ca lut hp dn

2. BN L G
Bn l nng lng
Tinh khit v n gin. Bn c to ra t nhng th
ging nh mt tri, mt trng v nhng v sao. Bn l
tp hp ca mt lung sinh kh c tr tu, bit i, bit
ni v tn ti di dng mt c th con ngi. Bn
c to nn t nhng t bo, nhng t bo ny li c
to ra t cc nguyn t, v cc nguyn t ny c to
ra t nhng ht nh hn nguyn t. Nhng ht nh hn
nguyn t l g? Xin tha, chnh l NNG
LNG!
Vn vt u l nng lng.
Nng lng khng c to ra, cng khng th ph hy.
T n mang tnh nhn qu.
N hin din nh nhau mi lc, mi ni.
Nng lng chuyn ng vnh hng v khng bao gi
ngng ngh.
N ch chuyn ha t dng ny sang dng khc, lun
lun nh vy.
Suy ngh sinh ra nng lng.

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Ngi nam chm

Jack Canfield

Trong v tr ny khng c g l tha c. Mi ngi

c mt trn ci i ny v h cn lp y mt khong
trng no , v tt c cc mnh nh u phi va kht
vi ch ca n trong tm xp hnh khng l ca v tr.
Deepak Chopra (1)
Bn c kt ni
Bn c kt ni vi vn vt v vi tt c mi ngi.
Bn l mt th c nht v nh, mt th hon chnh, mt
mnh ghp khng th thiu trong ton th v tr bao la
ny. Bn l mt tri bng nng lng trong mt trng
nng lng rng ln hn. Bn l mt phn ca ngun
nng lng ln lao hn; bn l mt phn ca Cha. S
thng thi ca c v tr cng l ca bn, nu bn yu
cu.
Hy ngh ti mng internet. Bn khng th nhn thy,
cng khng th chm vo n, nhng bn bit n c tn
ti. N c thc. N l mt ngun nng lng v hnh
kt ni tt c chng ta vi nhau. Bn cng c kt ni
vi mi ngi v mi vt, mi vic theo cch tng t
nh vy.
bao gi bn nhn thy vi nhng ngi bn
thng xuyn gn gi, thnh thong bn c th tip li
h, hoc c hai bn c th ni mt cu cng lc hay
cha? khng phi l s ngu nhin, m l s gn
kt! y l v d in hnh cho thy tht ra chng ta
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D.D.Watkins

B mt ca lut hp dn

c kt ni vi nhng ngi xung quanh mnh nh th

no.
Tt c chng ta, ai cng tng tri qua chuyn nh th
ny: khi chng ta va mi bt u ngh ti mt ngi
m c th chng ta khng nhn thy, hoc khng ni
chuyn trong nhiu nm lin th bng vi pht sau
chung in thoi reo, v h - ngi m chng ta va
mi ngh ti - ang u dy bn kia. Mnh va mi
ngh ti cu xong!, chng ta tht ln kinh ngc. Tht ra
chng ta xut hin trong nh gi cho chng ta ca
h trc c khi h bin nh thnh hnh ng. Suy
ngh ca chng ta di chuyn qua khng gian v thi gian
vi mt vn tc ng ngc nhin. Thng qua s kt ni
ca mnh, bn c th bt c ngun nng lng t suy
ngh v nh ca h trc khi h bm s, m cng c
th chnh suy ngh ca bn v h kch thch h gi
cho bn.
Nh c Lut Hp dn, mi ngi trong chng ta
ging nh mt thi nam chm c sc ht ln, hp dn
c nhiu hn nhng g chng ta cm nhn c vo
mt thi im nht nh no .
Esther v Jerry Hicks (2)
Bn l mt thi nam chm
Bn l mt thi nam chm sng. Bn ht, theo ng
ngha en ca t ny, ngi, vt, tng v cc tnh
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Ngi nam chm

Jack Canfield

hung c tn s nng lng rung ng v cng hng

nh ca bn v pha mnh. Trng nng lng ca bn
thng xuyn thay i, n ph thuc vo suy ngh v
cm xc ca bn, v v tr ging nh mt chic gng
phn chiu chnh xc ngun nng lng m bn to
ra. Suy ngh v cm xc ca bn mnh lit bao nhiu th
lc ht s mnh by nhiu. Qu trnh ny khng i hi
bt k mt s n lc tht s no; nam chm khng phi
c ht vt - m n gin, n c c tnh ht vt. V
bn cng vy! Bn vn lun trong qu trnh ht th g
vo cuc sng ca mnh.
Bn c nhn ra rng cuc sng hin ti ca bn chnh
l kt qu ca mi th m bn tng ngh, tng lm,
tng tin tng hoc tng cm nhn cho ti tn by gi
hay khng? Ngay lc ny, bn c th bt u ch ng
hp dn, v hp dn mt cch tr tu, bt c th g bn
khao kht trong cuc sng ny. Bng vic s dng Lut
Hp dn, bn c th hp dn con ngi, nim vui, tin
bc, tng, chin lc v c tnh hung - tt c mi
th bn cn c th mang li cho mnh mt cuc sng
nh bn m c. khao kht trong cuc sng ny. Bng
vic s dng Lut Hp dn, bn c th hp dn con
ngi, nim vui, tin bc, tng, chin lc v c tnh
hung - tt c mi th bn cn c th mang li cho
mnh mt cuc sng nh bn m c.
C con ngi chng ta u l kt qu ca nhng g
chng ta ngh.

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D.D.Watkins

B mt ca lut hp dn

c Pht
Bn c quyn nng
Bn c quyn nng hn nhiu so vi nhng g bn
vn ngh. Bn ang to ra mi th trong cuc sng ca
chnh bn thn mnh. Mt khi bn hiu thu o iu
ny v chu trch nhim v n, bn c th lm bt c
iu g bn t ra. Bn l tc gi cuc i mnh v bn
c th chn cho n bt k con ng no bn thch.
Bn c kh nng thay i cuc sng ca bn.
Bn c kh nng kin to tng lai nh bn mong
c.
Ti nng ca bn l v hn!
Mt khi bn a ra quyt nh, v tr s hip lc vi
bn bin iu thnh hin thc.
Ralph Waldo Emerson (3)
----------------------------------------1. Nh vn, mt bc s ngi M-n
2. Hai v chng, c hai u l din gi truyn cm hng,
hai nh vn c tc phm bn chy nht mang tn The
law of attraction.
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Ngi nam chm

Jack Canfield

3. Trit gia, nh th, ngi lnh o phong tro Ngi

theo thuyt tin nghim u th k XIX.

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D.D.Watkins

B mt ca lut hp dn

3. BN L AI
Suy ngh l vt cht
Suy ngh ca bn khng mng manh nh nhng m
my lng l tri trn u bn. Suy ngh ca bn cng l
vt cht. Thc ra, chng l mt n v nng lng c
th o m c. Suy ngh l s thi thc in sinh ha
hc. Nh chng ti bit, n l sng nng lng c th
xuyn qua khng gian v thi gian.
Suy ngh l s din tp ca hnh ng.
Sigmund Freud(1)
Suy ngh ca bn rt quyn nng.
Chng c tht, chng c th o m c, chng l
nng lng.
Mi mt suy ngh ca bn u l mt li tuyn b
ca bn trc v tr v iu bn khao kht. Mi mt
suy ngh bn to ra u l mt s thay i sinh l trong
con ngi bn. Bn l sn phm c to nn t tt c
nhng suy ngh m bn tng ngh, tt c nhng cm xc
m bn tng cm nhn c, v tt c nhng hnh ng
bn tng thc hin cho ti gi pht ny. V suy ngh
bn ngh ngy hm nay, cm xc bn cm nhn ngy
hm nay, v hnh ng bn thc hin ngy hm nay s
quyt nh nhng tri nghim ngy mai ca bn. V vy,
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Ngi nam chm

Jack Canfield

bn cn phi hc cch suy ngh v c x tch cc, ph

hp vi iu bn mun tr thnh, thc hin hay tri
nghim trong i.
Cuc sng l mt tr chi boomerang (2). Suy ngh,
li ni v hnh ng ca chng ta khng sm th mun
cng s tr li vi chng ta, chnh xc n ng ngc
nhin.
Florence Shinn (3)
Suy ngh nh hng ti c th bn
Thng qua my o nhp tim, my pht hin ni di,
chng ti bit c rng c th con ngi c phn ng
vi suy ngh. C th thay i nhit , nhp tim, huyt
p, nhp th, s cng c, thm ch c mc m hi
tay ca chng ta na. Nu bn c a ti trc mt
chic my pht hin ni di v c hi cu: Bn c
ly tin khng?. Nu ng l bn c ly tin v bn ni
di th tay bn s m hi, hoc tr nn lnh hn, tim
bn s p nhanh hn, huyt p ca bn s tng, hi th
ca bn s dn dp hn, v cc c ca bn cng s cng
cng ln. Nhng biu hin sinh l ny khng ch xut
hin khi bn ni di, m cn l s phn ng c th bn
to ra mi khi bn c bt k mt suy ngh no. Mi suy
ngh ca bn u c tc ng ln tng t bo trong c
th bn!
Ti tha nhn suy ngh c nh hng ti c th.
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D.D.Watkins

B mt ca lut hp dn

Albert Einstein (4)

Vy l bn bit c tm quan trng ca vic cn
phi hc cch suy ngh tch cc. Suy ngh tiu cc l
nhng c t, chng c th tc ng ti c th bn theo
cch tiu cc. Chng lm cho bn yu i, khin bn
m hi, lm cho cc c ca bn cng ln v thm ch
cn c th to ra mi trng acid trong c th bn. iu
lm gia tng kh nng b ung th (t bo ung th
pht trin mnh trong mi trng acid) v mc cc cn
bnh khc. Ngoi ra, chng s gi i nhng nng lng
rung cm tiu cc v hp dn thm nhiu nhng tri
nghim c rung cm tng t.
Ngc li, suy ngh tch cc s tc ng ti c th
bn theo cch tch cc. Chng khin bn cm thy th
thi, tp trung v cnh gic hn. Chng gip gii phng
lng endorphin 5 trong no bn, gim au v khin
bn cm thy thoi mi hn. Ngoi ra, suy ngh tch cc
s gi i nhng nng lng rung cm tch cc c tc
dng hp dn thm nhiu nhng tri nghim tch cc
cho cuc sng ca bn.
Khoa hc ngy nay chng minh c rng suy
ngh tch cc c sc mnh gp hng trm ln suy ngh
tiu cc.
Michael Bernard Beckwith(6)

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Ngi nam chm

Jack Canfield

thc v tim thc ca bn

Hu ht chng ta u nhn thc kh r v nhng
suy ngh thuc thc, nhng chng ta cng cn phi
nhn thc c v nhng suy ngh thuc tim thc ca
bn thn na. Tim thc ca chng ta thng trnh
chiu mt v din, v v hu ht chng ta u c mt
cun bng tiu cc c bt sn trong u nn chng ta
c lin tc pht i nhng thng ip tiu cc. Bn cn
phi hc cch ci t li chng trnh cho tim thc ca
mnh v bin nhng suy ngh tiu cc bn trong bn
thnh nhng suy ngh tch cc, lnh mnh hn. Bng
cch tp trung vo nim tin v hnh nh bn thn, bn c
th tm cch loi b nhng ngh hn ch v tiu cc.
Kiu c thoi tiu cc ny l mt loi tnh hc hay s
nhiu sng khi gi in thoi. N s can thip, bp mo
thm ch l chn tn s sng ca nhng ngh tch cc
trong bn. Nu khng c loi b, n s lm gim kh
nng sng to v biu th tng lai bn vn mong c.
i lc, bn cng cn mi th ra i thanh lc bn
thn. Nu bn khng vui v bt c iu g, hy t b n.
V ri bn s nhn thy khi bn c t do, s sng to
v ci ti tht s ca bn mi xut hin.
Tina Turner (7)
Nhng tht khng may l nhiu ngi trong chng ta
li kh cng u, c mun gi li nhng suy ngh v
hnh nh tiu cc v bn thn. chnh l khong tri
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D.D.Watkins

B mt ca lut hp dn

bnh yn ca chng ta - chng ta qu quen thuc vi

nhng khi nim c rch , chng ta thng mc kt
trong nhng nim tin ca tim thc v ni s hi, s
nghi ng hay s khng tha ng. Hu ht nhng suy
ngh v cm nhn hn ch ny u bt ngun t nhng
tai nn, nhng Nhng tht khng may l nhiu ngi
trong chng ta li kh cng u, c mun gi li nhng
suy ngh v hnh nh tiu cc v bn thn. chnh l
khong tri bnh yn ca chng ta - chng ta qu
quen thuc vi nhng khi nim c rch , chng ta
thng mc kt trong nhng nim tin ca tim thc v
ni s hi, s nghi ng hay s khng tha ng. Hu ht
nhng suy ngh v cm nhn hn ch ny u bt ngun
t nhng tai nn, nhng nim tin v nhng tri nghim
chng ta tip thu trong qu kh, nhng iu m chng
ta bin n thnh chn l ca ring mnh. Nhng
khi nim tiu cc ny c th hy hoi chng ta, khin
chng ta khng th nhn ra tim nng v s pht trin
y ca mnh nu chng ta khng a ra c quyt
nh ng n i ph vi chng (gii phng v y
chng ra khi u chng ta).
Hy tng tng bn ang li mt chic t b nhn
phanh. D bn c c gng nh th no tng tc th
bn cng vn b chic phanh km li, nhng ngay khi
bn nh phanh ra, t nhin bn s i nhanh hn m
chng cn tn cht sc lc no. Nhng suy ngh, cm
xc v hnh ng tiu cc ca bn cng ging nh mt
kiu phanh tm l. Chng s ko bn li, km hm bn,

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Ngi nam chm

Jack Canfield

tr khi bn n lc tng chng i v thay th chng

bng nhng suy ngh v nim tin tch cc.
Bn cn chun b sn sng tng kh nhng suy
ngh tiu cc trong tinh thn v bc ra khi khong
tri bnh yn ca ring bn dnh ch cho nhng suy
ngh, hnh nh c nhn v nim tin tch cc. Chng s
thay i nng lng rung cm ca bn, to iu kin
bn hp dn d dng v hiu qu hn nhng ngun nng
lng v kinh nghim tch cc bn vn khao kht c
c trong cuc sng ca mnh.
Nim tin l nhng suy ngh tr thnh thi quen
ca bn nhng bn vn c th thay i chng thng qua
nhng li khng nh, nhng cuc c thoi mang tnh
tch cc, nhng thay i trong hnh vi c x v nhng
k xo tng tng. y u l nhng cng c v cng
hu hiu gip bn loi b nhng suy ngh tiu cc c
k. Chng ti s trnh by c th hn v mi mt k xo
c sc mnh ln lao ny trong nhng chng tip theo.
Nu bn thy nhng suy ngh tiu cc n su bm
r trong bn khin bn thy v cng kh khn trong vic
tng kh chng i th c th bn cn mt cch tip cn
khc. Ti pht hin ra ba phng php rt hu hiu
loi b nhng kiu suy ngh, nim tin v cm xc
tiu cc kiu ny. l:
Phng php Sedona
(www.sedonamethod.com)

ca

Trang 32

Hale

Dwoskin

D.D.Watkins

B mt ca lut hp dn

Phng php lm
(www.TheWork.com)

vic

ca

Byron

Katie

Tiu xo c t do v mt tnh cm
(www.emofree.com)
Cc trang web trn u cha thng tin v nhng cun
sch, ti liu nghe v nhng bui hi tho gip bn hc
c cch loi b nhanh chng v hiu qu suy ngh
tiu cc trong tinh thn v quay v trng thi nhn thc
thun tu.
Bn s t c bt k iu g no bn tip nhn v
tin tng.
Napoleon Hill (8)
thc ca bn
thc l phn bit suy ngh v lp lun ca bn, l
mt phn trong tm tr bn c dng a ra quyt
nh hng ngy. ch t do ca bn nm y v vi
thc, bn c th quyt nh iu bn mun to ra trong
cuc sng ca bn thn mnh. Vi thc, bn c th
chp nhn hoc phn khng li bt k tng no.
Khng mt ngi hay mt tnh hung no c th bt
bn suy ngh mt cch nghim tc v nhng suy ngh v
tng m bn khng la chn. V tt nhin, nhng
suy ngh bn la chn cui cng s quyt nh c cuc
i bn. Nh qu trnh luyn tp cng vi s n lc, bn
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Ngi nam chm

Jack Canfield

c th hc cch iu chnh nhng suy ngh ca bn

hng ti nhng suy ngh c li cho s hin hu ca
nhng gic m v mc tiu bn chn. thc ca bn
c sc mnh rt ln, nhng li l phn hn ch hn
trong tm tr bn.
thc c:
- Kh nng x l hn ch
- Tr nh ngn hn (khong 20 giy)
- Kh nng x l mt n ba s vic cng mt lc
- S thi thc c kh nng di chuyn vi vn tc 200
n 240 km/h
- Kh nng x l trung bnh 2.000 mu thng tin mi
giy
Tim thc ca bn
Thc ra tim thc ca bn c bit hn nhiu. N
thng c nhc n nh phn tm tr tinh thn hay
ph qut, v n khng bit n gii hn no, ngoi tr
nhng gii hn m bn ch chn. Hnh nh v bn
thn bn v nhng thi quen ca bn u sinh sng
trong tim thc. N hot ng trong tng t bo ca c
th bn. Phn tm tr ny c lin h vi Con ngi siu
phm (Higher self) mc cao hn so vi phn
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D.D.Watkins

B mt ca lut hp dn

thc. l si dy gn kt bn vi Cha, vi Khi

ngun v S thng thi v hn ca v tr.
Tim thc l thng xuyn, l v tn, v n ch hot
ng trong thi hin ti m thi. N lu tr nhng kinh
nghim v k c ca bn, n gim st tt c nhng hot
ng, nhng chc nng vn ng, nhp tim, tiu ho
ca c th bn. Tim thc ngh theo ng ngha en, v
n s chp nhn tt c nhng suy ngh m thc ca
bn chn ngh. N khng c kh nng bc b khi
nim hay tng. Nh vy, iu c ngha l chng
ta cn phi chn cch s dng thc ci t li
nhng nim tin thuc v tim thc, v tim thc phi
chp nhn nhng tng v nim tin mi; khng c
c tuyt chng.
Chng ta hon ton c th a ra nhng quyt nh
c thc thay i ni dung tim thc ca mnh.
Tim thc c:
- Kh nng x l m rng
- Tr nh di hn (nhng kinh nghim, thi , gi tr
v nim tin trong qu kh)
- Kh nng x l hng nghn s vic cng mt lc
- S thi thc c kh nng di chuyn vi vn tc
160.000 km/h
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Ngi nam chm

Jack Canfield

- Kh nng x l trung bnh 4 t mu thng tin mi

giy
Nh bn thy, tim thc quyn nng hn thc
rt nhiu. Hy th tng tng tm tr bn nh mt ni
bng tri. Phn ni bng m bn nhn thy, phn ni
trn mt nc, chnh l thc ca bn. N ch th hin
c khong 1/6 kh nng tr tu thc s ca bn m
thi, cn phn di nc (chim khong 5/6) chnh l
tim thc ca bn. Khi chng ta hot ng, ch yu l
nh thc (m thng chng ta vn vy), chng ta mi
ch s dng mt phn nh tim nng thc s ca chng
ta m thi. thc l loi phng tin chm chp v
cng knh hn nhiu so vi tim thc.
V vy, mc tiu ca chng ta l phi lm sao hc
c cch rt c phn ln ngun sc mnh trong
tim thc, s dng n phc v li ch ca bn thn.
Mi ngy, chng ta phi to ra c mt khong trng
ng k vi tim thc tinh thn ca mnh. Mt
khong thi gian yn tnh thng nht khng nhng
yu t bn ngoi lm sao lng s cng c s gn kt ca
chng ta vi con ngi thc s ca mnh. Chng ta c
th kt ni vi tim thc bng cch s dng mt vi th
thut nh khng nh, hnh dung, cu nguyn, suy ngh
v thin nh, bit n, bit nh gi v tp trung vo
nhng suy ngh tch cc.
Tim thc c th a chng ta ti ni chng ta mun
n, gip chng ta t c mc tiu trong cuc sng
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D.D.Watkins

B mt ca lut hp dn

ca mnh mt cch nhanh chng v d dng hn so vi

thc. V vy, bng cch kt ni v s dng vn tc,
sc mnh, s lanh li ng kinh ngc ca tim thc,
chng ta c th bt u s dng Lut Hp dn mt cch
c ch hp dn v to ra nhng kt qu m chng
ta hng mong i mt cch hiu qu hn.
Trong bn lc ny l sc mnh lm nhng vic m
bn khng bao gi ngh mnh c th lm c. Bn s
c c ngun sc mnh ny ngay khi bn thay i
nim tin ca mnh.
Tin s Maxwell Maltz (9)
--------------------------------------1. Nh tm l hc ngi o ni ting vi hc thuyt v
thc.
2. Tr chi ca th dn ngi c, khi nm ti ch vt
c nm li quay v ch ngi nm.
3. Mt ho s, mt ngi chuyn v tranh minh ho cho
cc cun sch, ni ting vi tc phm The game of life
and how to play it.
4. Nh vt l hc ngi M gc c Do Thi, ng
ni ting vi t cch l cha ca thuyt tng i,
ngoi ra, ng cng c nhiu ng gp ln trong vic xy
dng c hc lng t v c hc thng k.
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Ngi nam chm

Jack Canfield

5. endorphin: cht ma ty ni sinh, l phn t ging

thuc phin lin quan trong nhiu hot ng sinh hc
nh hc tp, chu ng cn au, tp tnh gn kt x hi
v thm ch c linh tnh.
6. Mt mc s ngi M gc Phi trong phong tro T
tng mi (New Thought) pht trin cc thnh cui th
k XIX ti M.
7. Mt ca s, nhc s v din vin ngi M tng
ginh 8 gii Grammy. Vi nhng ng gp cho nhc
Rock trng sut hn 50 nm ca ht, b c mnh
danh l "N hong nhc Rock".
8. Napoleon Hill: sinh 25.10.1883, mt 08.11.1970, l
tc gi cun Think and Grow Rich
9. Mt bc s phu thut thm m ngi M, ng thi
l ngi pht trin hc thuyt iu khin tinh thn
(Psycho-Cybernetics). Thuyt ny khng nh, con
ngi c th ci thin hnh nh bn thn c c
cuc sng thnh cng, tha mn hn.

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D.D.Watkins

B mt ca lut hp dn

4. CM XC
Cm xc l cha kha
Cm xc ca bn l mt thnh phn quan trng trong
qu trnh ng dng Lut Hp dn. Hy hc cch lng
nghe cm xc ca bn - chng l h thng phn hi ni
ti quan trng cho bn bit phn ng bn nng ca c
th vi trng thi rung cm m bn to ra. Bn ang to
ra tn s rung cm vi bt c iu g bn ti - suy
ngh bn ang ngh, nim tin bn ang nghin ngm,
chng trnh truyn hnh bn ang xem, on nhc bn
ang nghe, quyn sch bn ang c hay bt c hot
ng no m bn ang tham gia.
Cm xc ca bn chnh l mt phn ca h thng ch
dn ni ti. Khi bn vui v c cm gic cng trn, iu
c ngha l bn ang i ng hng - nhng vic bn
ang tp trung vo, nhng suy ngh bn ang ngh ti
hoc to ra, nhng tng bn ang gii tr v nhng
hot ng m bn ang tham gia vo u ang hng
bn ti ng mc tiu, c m v khao kht ca mnh.
Khi bn bc bi, chn nn, bun ru v tht vng - bt
c cm xc no khin bn c cm gic au tht li (v
mt sinh l) - c ngha l bn ang ngh ti v lm
nhng vic khng a bn ti mc tiu, c m v khao
kht ca mnh. S phn hi ny ang c gng ni cho
bn bit rng bn ang i chch hng. Cm xc ca
bn ang ni cho bn bit n lc phi sang s ri.

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Jack Canfield

Chng ang c gng cho bn bit n lc bn cn

ngh nhiu hn ti nhng suy ngh c tc dng kch
thch, nng , cn thay i s quan tm, chuyn knh,
i ch tho lun, v lm mt vic khc c th thay
i nng lng ca bn v mang li cho bn cm gic
vui thch, th v.
Tnh yu l s sng. Nu bn nh mt tnh yu, th
bn cng nh mt lun s sng
Leo Buscaglia (1)
V trng thi rung cm ca bn chnh l iu hp dn
nhng th bn khao kht nn vic gi cho cm xc ca
bn cng tch cc bao nhiu cng tt by nhiu l iu
v cng cn thit. Hy c gng duy tr cm xc ca bn
trong bin ca s tch cc - nhng cm xc nh yu,
thch, hnh phc, h hi, tha mn, khuy kho, t ho,
th gin v thanh thn.
Nhng cm xc ny s nng mc rung cm ca
bn ln v to ra rung cm tng thch vi nhng tri
nghim m bn trng ch s xut hin khi nhng gic
m ca bn m hoa kt tri. Hy nh rng, s thch
hp dn s thch. iu c ngha l t s thch ti
chnh n (s thch) l s hp dn. V vy, bng cch ch
to ra nhng trng thi cm xc tch cc tng thch
vi nhng cm xc m chng ta s c khi thc thi hay
hon thnh nhng mc tiu, nhng khao kht ca mnh,
chng ta c th to ra mt trng nng lng hp dn
bt c th g chng ta mun. y cng chnh l l do
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D.D.Watkins

B mt ca lut hp dn

gii thch v sao vic hc cch tng tc ch khng phi

phn ng vi nhng tnh hung, hon cnh, v lm ch
trng thi cm xc li quan trng n vy.
Vy nn, hy lm nhng vic khin bn thy thoi
mi - hy thit tha, nhit tnh vi cuc sng ca chnh
mnh! Khi bn thy cm xc ca mnh su sc, mnh
lit ngha l bn ang pht vo v tr nhng tn s rt
mnh. Cm xc ca bn cng su sc, mnh lit bao
nhiu th qu trnh hp dn rung cm cng c thc
y nhanh by nhiu.
Bn cn phi dnh thi gian lm nhng vic bn
thch v chm sc bn thn theo cch ny - d bn c
bn ti mc no i na. iu ny l v cng cn thit.
Cc nh nghin cu pht hin ra rng iu bn
cm nhn thc ra quan trng hn rt nhiu iu bn
ngh ti hay ni v. Cm xc khng bao gi ni di bn.
Chng l cht ch th chnh xc cho bit bn ang ngh
g, v liu bn c ang hnh ng ng vi ci ti tht
s hay nhng khao kht trong su thm tri tim bn hay
khng. ng pht l chng, cng ng c suy lun
chng. Hy ti chng. Nu chng khng nm trong
bin ca s tch cc (hi vng, mong ch, chp nhn,
nh gi cao, yu thng, thch th) th hoc l tng
chng ra khi u bn, hoc l chn nhng suy ngh tt
hn. Ngha l chn ly nhng suy ngh to cho bn cm
gic tt hn, hay ch n gin thay i iu bn ang
lm, hy chuyn sang lm mt iu m bn thy thch
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Jack Canfield

th. i do, nghe nhc, u ym con mo cng hoc lm

bt c iu g c th a bn tr li trong bin tch
cc ca cm xc.
Mi iu xy ra u l h qu ca iu to nn bn.
David R. Hawkins (2)
Phn hi ni ti v ngoi ti
Xin hy nh rng, nim vui chnh l h thng ch dn
ni ti ca bn. N l mt thit b phn hi ni ti rt
ring ca c nhn bn. Nu bn thy phn chn, vui v,
hnh phc th chc chn l bn ang i ng hng,
ang sng vi ci ti tht s ca bn. Nu bn thy
bun ru, au kh, tht vng th c l bn ang i khng
ng hng. Ch n gin th thi. Khi bn ang
trong trng thi cm xc vui mng, thch th c ngha l
bn ang lm iu g ng n, vy nn bn c hy
c tip tc lm nhng iu . Hy ti cm xc ca
bn v lm sao mc nh cho chic la bn ca bn
lun hng ti nim vui. Nim vui, hnh phc trong
hin ti ca bn chnh l iu ch cht gip bn hp dn
thm nhiu nim vui, hnh phc trong tng lai.
Gi y, cng vi nhng phn hi ni ti, bn cn
thng xuyn nhn c nhng phn hi t bn ngoi nhng thng ip t v tr. Loi phn hi ny xut hin
di rt nhiu dng thc khc nhau. c th l nhng
du hiu rt tinh vi, hoc khng c tinh vi cho lm
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D.D.Watkins

B mt ca lut hp dn

bn nhn c t ngi khc, t nhng tnh hung v

s kin trong i mnh. Chc chn bn tng tri qua
nhng lc m mi vic dng nh rt tri, mi th c
t nhin n vi bn m bn chng cn n lc g. Bn
c cm gic c ng h trong c hnh ng v s c
gng ca mnh. iu c ngha l nhng phn hi t
bn ngoi ang ni cho bn bit bn ang i ng
hng.
Ngc li, c nhng lc i u bn cng vp phi s
khng c, v mi vic c v nh chng c g l tt p
c, d bn c c gng nh th no i chng na.
chnh l nhng phn hi t bn ngoi ca v tr nhm
bo v v ni cho bn bit bn ang i chch hng,
bn ang bi ngc dng. H thng phn hi bn trong
v bn ngoi ny s ch cho bn bit khi no bn i
ng ng v khi no khng. Bn ch cn hc cch
ti nhng thng ip ca chng. Chng s ch dn cho
bn nu bn chng c lm th.
Mi khi ti lm iu g m ti cm thy khng
ng, th cui cng u l khng ng.
Mario Cuomo (3)
Tt nhin l trong cuc sng s c nhng lc bn
thy bun ru, chn nn, tht vng. ch n gin l
nhng thng trm ca cuc sng. Nu khng c trm,
chng ta s chng bao gi c th nh gi cao thng
c. Nu khng c bng ti, chng ta s khng bit
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Jack Canfield

trn trng nh sng. Nhng lc au n nh vy thng

c nh gi l nhng c hi pht trin cm xc v
tinh thn. Chng cho chng ta thm nhiu trng thi
tham kho, v gip chng ta so snh, i chiu nhn
ra v nh gi cao nhng lc vui v trong cuc i
mnh.
Hin nhin l rt kh gi cho suy ngh v tnh cm
ca chng ta trong trng thi tch cc khi phi i mt
vi nhng khonh khc au thng, tm ti. Bn cn
nh rng bn c quyn la chn cch phn ng hoc
tip nhn bt k mt tnh hung no. Trong cuc sng,
khng c s kin tt hay xu; ch c nhng tng
c nh liu trc ca chnh chng ta v nhng khi
nim khin nhng vt nht nh tr thnh nh vy trong
mt chng ta. Mi vic xy ra trong i chng ta u
nh km mt c hi pht trin theo mt cch no .
Hy c nh ly iu ny: Bt c s kin c v tiu cc
no cng c th l ht ging to nn mt iu g tt
p, hu ch.
Khng c sai lm, khng c s trng hp ngu nhin.
Mi vic u l phc lnh chng ta hc hi.
Elisabeth Kbler-Ross (4)
Cm xc tch cc v tiu cc
Chc hn bn cng nhn ra rng khi bn thy vui v,
hnh phc, bn s c cm gic nh nhng v thnh thi.
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D.D.Watkins

B mt ca lut hp dn

Bn cm thy mnh c kt ni. Bn c cm gic mnh

ang sng! l trng thi tn ti t nhin ca bn.
mi l iu cuc i bn d nh hng ti. Hy c
gng sng trong trng thi thch th, k diu v bit n.
Nhng cm xc tch cc, chan ha ny rt tt v chng
s gia tng tn s rung cm ca bn. ni c s yu
thng v hnh phc, bn c gn Cha, bn l thi
nam chm ht tt c nhng g tt p v giu c m th
gii ny ban tng.
Nhng xc cm tiu cc nh gin d, th hn, ghen
ght v s hi s ch to ra nhng hiu ng ngc li.
Chng s gim tn s rung cm ca bn, khin bn cm
thy lo lng, cng thng v cn ci. Chng c th to ra
m au, bnh tt v mt th cht. Xc cm tiu cc chc
chn s to ra cm gic b chia ct, khng c kt ni.
Chng ging nh mt bc tng - mt chng ngi
chn li nim vui vn l con ngi tht s ca bn.
Nhng xc cm s chn ng dng chy nng lng
tch cc trong cuc i bn v chng ch c mt tc
dng duy nht l ht thm tht nhiu nhng ngun
nng lng tiu cc khc.
V vy, nu bn vng vo nhng cm xc ca s
tc gin, s hi, on gin hay b phn bi, th gi chnh
l lc tng chng i. Hy loi b nhng suy ngh v
nhng kiu hnh vi c k y, hy sng cho hin ti. Nu
c mi tp trung vo ni au hay s tc gin, bn s ch
to nn, thm ch cn nhiu hn, nhng tnh hung tiu
cc, khng lnh mnh trong cuc i mnh m thi. Bn
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Jack Canfield

cn phi dn ch cho nhng cm xc v tri nghim tch

cc bn mun hp dn.
Tc gin ch lm cho bn nh nhen hn. Cn tha th
li thc y bn pht trin hn c chnh bn trc kia.
Cherie Carter-Scott (5)
Tha th
Tha th l hnh ng rt cn thit v n chnh l qu
trnh bin i con ngi bn. Bn phi sn lng tha th
cho bt c ngi no hay tnh hung no tng khin bn
au kh, hy gii phng cho h/chng. Nu c gi mi
nhng suy ngh v nhng cm xc tiu cc c y, bn s
ch t lm hi mnh v hp dn thm nhiu iu tiu cc
khc. Ngi ta ni vic bn khng sn lng tha th cho
mt ai cng ging nh vic bn ang ung thuc c
nhng li trng ch ngi khc cht vy! Vy nn hy
ban phc cho ngi , hoc tnh hung , v cu chc
cho h c mnh kho, cho chng c tt p. Hy
tha th cho h hoc cho chng. V nu cn, hy sn
lng tha th cho chnh bn thn mnh na.
Bng cch t lng bit n qu kh tch cc v gii
phng qu kh tiu cc ca mnh, bn c th dn ch
cho mt tng lai ti sng hn. Tha th tht s ging
nh mt cht gt ra cc mnh, n s ty ra bn sch
s v gip bn c t do. l mt qu trnh c sc
mnh v cng ln lao, mt qu trnh c th ngay lp tc
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D.D.Watkins

B mt ca lut hp dn

a bn t ni ch c au thng v gin d sang ni c

tn s rung cm cao hn ca yu thng.
Nu bn cha tng tha th cho mnh mt iu g ,
lm sao bn c th trng ch bn s tha th cho ngi
khc c?
Dolores Huerta (6)
V Lut Hp dn tng tc vi nhng nng lng
rung cm ca suy ngh v tnh cm ca bn nn bn cn
tp trung s ch ca mnh vo nhng th c th a
bn ti trng thi ca rung cm tch cc. Nhiu chuyn
gia v Lut Hp dn ni rng khng g quan trng
hn vic cm thy thoi mi. Vy nn, hy dnh thi
gian lm nhng iu c th mang li nim vui v
hnh phc cho bn. Hy nghe bn nhc bn yu thch.
Hy i do trn bi bin. Hy lm nhng vic tt. Hy
i x t t vi bn thn mnh.
Hy sng sut quyt nh chn nhng suy ngh tch
cc v to nn rung cm tng thch vi iu bn mun
hp dn vo cuc sng ca mnh. Hy ch tm v thn
trng trong vic to ra nhng cm xc v tnh hung
tch cc, v v tr s tng tc ph hp vi nhng iu
.
Bn cn phi xp mnh cng hng vi nhng iu m
bn mun. chnh l iu to nn nim vui, s cm
kch v cm gic am m. Nhng khi bn thy tht
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Jack Canfield

vng, s hi, gin d th tt c nhng cm xc mnh lit

ny u l du hiu cho bn bit bn ang khng song
hnh vi iu m bn khao kht
Esther Hicks
Hy nh rng khng ai c th bo bn phi cm nhn
nh th no. Ch bn mi l ngi c th a ra quyt
nh . Nu bn thy mnh c cm gic bun b, bn
cn phi tm hiu xem iu g to nn cm gic tiu
cc trong bn. iu g khng phi nhng iu
t bn ngoi, m l chnh bn v nhng phn quyt,
nhng nim tin, nhng tng v nhng suy ngh ca
bn v nhng iu bn ngoi . Vy nn, cch bn
chn tip nhn mt tnh hung s quyt nh phn ng
tnh cm ca bn, v bn c th thn trng chn cch
nhn nhn bt c th g hay tt c mi th theo mt cch
tch cc hn.
Bn cn phi tnh to a ra quyt nh chn hnh
phc. Hy chn s lc quan. Hy chn sng ni
thng xuyn c nim vui v lng bit n.
ng chp nhn bt c iu g cho cuc sng ca
bn ngoi s tuyt vi. Cm xc ca bn s tip nhin
liu cho nng lng ca bn, v nng lng ca bn li
tip nhin liu cho tng lai ca bn.
ng trn mnh trong qu kh. Ch dng qu kh
minh ha cho mt lun im no , v ri, hy n
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D.D.Watkins

B mt ca lut hp dn

li v pha sau. Khng g tht s c ngha ngoi tr

iu bn ang lm ngay lc ny.
K t giy pht ny tr i, bn c th l mt ngi
hon ton khc, mt ngi ch bit yu thng v thu
hiu vi cnh tay lun sn sng dang ra, nng , v
tch cc trong mi suy ngh cng nh hnh ng.
Eileen Caddy (7)
--------------------------------------------1.Tc gi, din gi ni ting nc M, ng cn l Gio
s khoa Gio dc c bit trng i hc Nam
California.
2. David R. Hawkins: sinh 03.06.1927, l mt nh tm
l hc ngi M.
3. Mario Cuomo: sinh 15.06.1932, l ngh s th 52 ca
bang New York t nm 1983 n nm 1994, ng ni
ting vo nhng nm 80, u nhng nm 90 v quan
im kch lit phn i bn n t hnh.
4. Elisabeth Kbler-Ross: sinh 08.07.1926, mt
24.08.2004, l nh tm l ngi M gc Thy S. Cun
sch On death and dying ca b t nn mng cho
m hnh Kbler-Ross (5 giai on ca bun au).
5. Tc gi cun If life is a game, these are the rules: The
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Jack Canfield

Ten Rules for Being Human c xut bn 30

quc gia. B xut hin trn hn 400 chng trnh
pht thanh v truyn hnh khp th gii.
6. Ngi ch trng u tranh cho quyn li ca ngi
nng dn, l ngi ng sng lp v l Ph ch tch
danh d u tin ca Hip hi nng dn Hoa K.
7. Mt trong nhng ngi sng lp cng ng Fidhorn
Foundation pha bc Scotland - mt m hnh cng
ng khng c hc thuyt, tn ngng chnh thng no.

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D.D.Watkins

B mt ca lut hp dn

5. TP TRUNG VO IU TCH
CC
Sng sut quyt nh tp trung vo iu tch cc
Lut Hp dn khng lc nhng thng tin m chng ta
cung cp. Chng khng th quyt nh iu g l tt cho
chng ta. ch ca chng ta t do, chng ta c ton
quyn quyt nh mnh mun tp trung nng lng v
s ch tm ca mnh vo u. V tr ch n gin phn
chiu (gi ngc) iu li cho chng ta. Nu chng
ta tp trung ch vo iu g (tiu cc hoc tch cc)
th v tr s gi li cho chng ta chnh iu , nhng
nhiu hn.
V vy, vic tp trung vo iu bn thc s mun,
ch khng phi iu bn khng mun, l rt quan trng.
Tm tr bn hot ng da trn nhng bc tranh nn
nu bn ni: Ti khng mun b in, ngha l bn
ang to ra mt bc tranh v s rung cm ca vic b
in. V tr ch tip nhn tn s ca vic b in v
phn ng li iu . Bn cn phi tp trung vo iu
ngc li ca iu bn khng mun. Trong v d trn,
s tt hn nu bn ni: Ti mun c yu thng hn
na v chp nhn vn vt nh n vn th.
Mt khi bn thay th nhng suy ngh tiu cc bng
nhng suy ngh tch cc, bn s bt u nhn c
nhng kt qu tch cc
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Jack Canfield

Willie Nelson (1)

V c bn, bn nn trnh gi i nhng du hiu hn
hp cho v tr v nhng ngi xung quanh mnh, chng
c th cn tr kh nng hp dn v biu l theo cch r
rng, khc chit ca bn.
Chng hn: Khi bn phn i ci g, thc ra bn li
ang ti to li n. Bn s to ra bt c th g bn mun
loi b! Nu bn phn i chin tranh th hy ngh li
i. T c ngha nht trong cm t l chin tranh,
v chnh xc l iu bn s nhn c nhiu hn.
Cch tt hn l hy ni ng h ha bnh. V tr s
nhn c rung cm ca t ha bnh, v phn ng
tng thch li. Chin tranh trong ch ngha khng b
to ra thm nhiu cuc khng b. Bo lc hp dn
bo lc, v yu thng hp dn yu thng. vHy to ra
s thay i n gin ny trong cuc sng ca bn. Hy
n lc iu chnh cch bn suy ngh v ni nng, hy
trnh pht i nhng nng lng khng cn thit cho
nhng vic bn khng mun c trong i. Bt c khi
no c th, hy trnh bn thn hay suy ngh, tnh cm
ca mnh ph thuc vo nhng ngi c nh hng tiu
cc.
Chng ta khng th tr thnh ngi chng ta mun
bng cch c mi l chng ta
Max Depree (2)

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D.D.Watkins

B mt ca lut hp dn

Chng ta cn bit rng s tiu cc rt xo quyt. N

ln vo cuc sng ca chng ta thng qua nhng mu
tin bui ti v nhng t nht bo. N ph bin ti mc
tr nn bnh thng - chng ta gn nh min nhim vi
nhng cuc chin, nhng ti c, nhng tr bo lc v s
i try din ra hng ngy trong cuc sng ca chng
ta.
Hy dng ti y. Hy t chi quan tm ti n. Hy
chm dt tp trung vo n. Bn cn phi ngng tham d
vo nhng vic bn khng mun. ng c g v chng
v cng ng ni g v chng na. Hy ch tp trung
vo iu m bn mun hp dn c nhiu hn na.
Hy nh iu ny: S tp trung ch ca bn i ti u,
nng lng ca bn s theo ti .
Chng c g ngc nhin khi bit hu ht chng ta u
c xu hng din t s vt, s vic theo cch tiu cc,
m thc ra chng ta hon ton khng c . n gin
l mt thi quen xu. Hy nh t giy pht ny tr
i, bn ch c tp trung vo nhng g bn thc s
mun. Hy thc hin iu ny khng ch trong suy ngh
ca bn, m c trong nhng cuc ni chuyn ca bn
vi ngi khc na. Hy trnh dng bt c cu ch tiu
cc, hn ch no. Mi mt suy ngh bn ngh n, mi
mt t bn ni ra u l mt thng ip gi n v tr.
Bn vn ang khng ngng a ra nhng yu cu v
tri nghim cho tng lai ca mnh. Hy c gng thay
th nhng thng ip tiu cc ca bn bng nhng
thng ip tch cc.
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Jack Canfield

Di y l mt vi v d bn tham kho:
Thay v ngh Ti khng mun b mun gi
hy ngh Ti mun ng gi.
Thay v ngh Ti khng mun qun
hy ngh Ti mun nh.
Thay v ngh Ti khng th
hy ngh Ti bt u.
Thay v ni ng c ng rm cnh ca nh th!
hy ni Xin ng ca nh nhng thi.
Thay v ni Phng con ng l mt ng ln xn
hy ni Con c th gi phng sch s hn c
khng?
Thay v ni Thi ngay ci tr n o i!
hy ni Xin yn lng mt cht.
Bn hy dnh cht thi gian suy ngh v iu ny.
Nu bn ni vi ai rng: ng c p ci cc, sa
s trn ra by gi, bn ngh hnh nh no s ng li
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D.D.Watkins

B mt ca lut hp dn

trong u bn? Tt nhin bn s tng tng ra hnh

nh mt chic cc b p v v mt vng sa nho nh.
Bn cn trnh to ra nhng suy ngh, hnh nh v nng
lng rung cm ca nhng iu bn khng mun, hy
tp trung vo nhng suy ngh, hnh nh hi ha vi iu
bn mun to ra trong cuc sng ca mnh. Lm nh
vy, bn cng trnh c vic gieo nhng hnh nh bn
khng mun vo u ngi khc v vo c v tr
na!
Chng ta c xu hng tp trung vo iu chng ta
khng mun trong rt nhiu lnh vc khc nhau ca
cuc sng, ngay c khi n c lin quan ti sc kho ca
chng ta. Khi m au, bnh tt, chng ta thng ch
quan tm ti cn bnh, ch chng ngh g ti kt qu
chng ta mong mun. Hy ngh xem chuyn ny din ra
thng xuyn ti mc no? Thay v tp trung vo
vic c khe mnh, chng ta li thng tp trung
hon ton vo s m au v tt c nhng g bnh tt ko
theo. V iu bn tp trung vo m rng ra nn bn
mun hng nng lng v suy ngh ca bn ti nhng
th c lin quan ti vic kho mnh. Hy gi cho suy
ngh ca bn tht tch cc v lc quan, hy xem bn nh
mt tng th kho mnh. Nng lng, nhng suy ngh,
nhng li khng nh, nhng hnh nh tng tng v
s thin nh ca bn kt hp vi bt c phng php
cha tr no s c tc dng nng cao hiu qu ca qu
trnh cha tr. Xin bn hy nh iu ny, trong mi kha
cnh ca cuc sng, hy gi cho mnh tp trung cng

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Jack Canfield

nhiu cng tt vo iu bn thc s mun, ch khng

phi iu bn khng mun.
B quyt c tm hn v c th u c kho
mnh l khng thng tic qu kh, khng lo lng v
tng lai, khng can d vo nhng chuyn rc ri
Hy thit tha sng cho hin ti, v sng mt cch thng
minh.
c Pht
Hy ngh xem bao nhiu ln chng ta dnh c
ngy ch tho lun v nhng rc ri hay tp trung vo
nhng iu bt n trong cuc sng ca chng ta. T gi
tr i, hy t ha vi bn thn mnh bn s thay i
nng lng ca mnh, hy bt u ngh v ni theo cch
tch cc hn. Hy bt u tp trung vo nhng iu
ng n, tt p trong cuc sng ca bn.
Hy bt u xem s ch ca bn ang i n
u! Bn s ngc nhin khi nhn ra bn thng xuyn
ngh, ni, hnh ng vi s tp trung v tnh c t
ht vo nhng iu bn khng mun. Hy nh rng bn
lun hp dn iu g , th nn, hy thi hp dn iu
bn khng mun i v bt u hp dn iu m bn
mun. Hy ch hng s ch ca bn ti nhng iu
c gi tr v nhng iu trc tip tng thch vi gic
m v mc tiu ca bn.
Nhn tin, cng xin c ni l ch ti iu bn
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D.D.Watkins

B mt ca lut hp dn

khng mun cng c, nhng ch c dng n nh

bc u tin trong qu trnh quyt nh iu bn mun,
v hy c t b thi quen dnh cho n qu nhiu nng
lng cng nh s quan tm ca bn. Bn ch ngh ti
iu bn khng mun mt lc xc nh c iu
bn thc s mun m thi. N s gip bn so snh u
l iu bn thch hn v gip bn nhn ra iu mt
cch r rng. Sau , hy nh hng s tp trung ca
bn vo iu tch cc, v tip tc tin bc.
Hy tr thnh mt rung cm tng thch vi tng
lai bn m c.
Hy tp trung vo phn tt trong chnh bn v ngi
khc.
Hy tp trung vo nh sng v ci p trong cuc
sng ca bn.
Ngi no gi i nhng suy ngh tch cc s kch
hot th gii quanh anh ta tr nn tch cc, v anh ta
cng s nhn li nhng kt qu tch cc.
Tin s Norman Vincent Peale (3)
----------------------------------1. Willie Nelson: sinh 30.04.1933, l ca s, nhc s
huyn thoi ca dng nhc ng qu M. ng ni ting
vi phong tro nhc ng qu Outlaw (ngoi vng php
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Ngi nam chm

Jack Canfield

lut) vo nhng nm 70, tuy nhin, vi nn vn ha M

ni chung, ng vn c coi l mt hnh tng mu
mc.
2. Max Depree: mt nh vn ngi M, cun
Leadership is an art ca ng bn c 800.000 bn.
3. Norman Vincent Peale: sinh 31.05.1898, mt
24.12.1993, l tc gi cun The power of positive
thinking (Sc mnh ca vic suy ngh tch cc), v l
ngi khi xng hc thuyt suy ngh tch cc.

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D.D.Watkins

B mt ca lut hp dn

6. S GIU C
S giu c l mt trng thi t nhin
Nu bn hiu v p dng Lut Hp dn vo cuc
sng ca mnh, bn s khng phi n lc g nhiu m
vn t c bt c iu g bn khao kht. Chng ta
sng trong mt th gii dng nh ch nhn mnh s
khan him v thiu thn. Nhng thc ra, v tr ny rt
giu c. Khng c s khan him. Cng khng c s
thiu thn. Thc n, tin bc, nim vui, hnh phc, s
tha mn v tinh thn v tnh yu u c nhiu hn mc
cho tt c mi ngi.
Nu bn mun to ra s giu c v tnh yu trong
cuc sng ca mnh, hy tp trung vo tnh yu. Hy l
tnh yu bn mun cun ht. Hy chan ha v thn thin
vi ngi khc cng nh vi chnh mnh. Bng cch to
ra rung cm yu thng, t khc bn s ht thm c
nhiu yu thng v pha mnh. Hy tp trung vo bt
c th g m bn mun cuc sng ca mnh c nhiu
hn, v lm n hy nh, cn phi bit n nhng g bn
ang c. Lng bit n, t bn thn n l mt dng
thc ca s giu c ri, v tn s rung cm ca lng bit
n, s cm kch s t ng hp dn thm nhiu iu
bn bit n.
S giu c khng phi l iu chng ta c th ginh
c. l iu chng ta bt sng c. Khng thiu
c hi kim sng bng iu bn yu thch. Ch thiu
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Ngi nam chm

Jack Canfield

phng php bin iu thnh hin thc m thi.

Wayne Dyer(1)
V d, nu bn mun cuc sng ca bn giu c v
mt ti chnh, hy bt u bng cch tp trung vo s
thnh vng v tin bc ang chy vo cuc sng ca
bn. Hy tng tng nhng t sc xut hin trong
nhng bc th. Bn hy t vit mt t sc ghi tng s
tin m bn mun c c trong nm nay, v dn n
v tr d nhn. Mi ln nhn thy n, bn hy tin l bn
c th t c n. Dnh mt khon cho t chc t
thin m bn yu thch v nhn thc l bn hon ton c
kh nng p ng c vic . Bn cn phi sn lng
cho i th mi c th c nhn li. Hy tng tng,
tht ngc nhin bit bao khi bn cm thy hon ton t
do v mt ti chnh. Hy hnh dung ra tht nhiu vic
bn s lm, tht nhiu ni m bn s n, v iu s
thay i cuc sng ca bn nh th no. Hy cho php
mnh cm nhn nh th chuyn xy ra ri. By
gi, hy ngh xem bn s s dng s thnh vng v
mt ti chnh ca mnh nh th no ng gp v tr
li cho cng ng ca mnh. Hy tng tng vic gip
ngi khc v khin cuc i h tht s thay i s
tuyt vi bit bao. V hy nh bt cht thi gian t lng
bit n vi tt c nhng g bn ang c. Lm nh vy,
bn s to ra rung cm tng thch vi s giu c v ti
chnh m bn ang mun hp dn vo cuc sng tng
lai ca mnh.

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D.D.Watkins

B mt ca lut hp dn

Nhng nh th khng c ngha l bn khng cn phi

hnh ng. iu ch n gin c ngha l to ra v
nhn c s giu c trong cuc sng, bn cn phi sn
lng hng ti mc tiu ca mnh, t c cp bn
trong v bn ngoi. Bn cn bit r khao kht ca mnh
(trong trng hp ny l s giu c v mt ti chnh),
cn tin tng n s tr thnh hin thc, cn cng c
nim tin ca mnh, bn cn sn lng thc hin tt c cc
bc hnh ng l-gic thng thng cn thit, v c
nhng hnh ng sng to bt cht ny ra trong tm tr
bn na.
Bn cn sn sng nghe theo nhng thi thc c
truyn cm hng ca mnh, cn duy tr rung cm tng
thch vi iu bn mun hp dn, v cn tin tng rng
kt qu c to ra l dnh cho bn. Bn s khng cn
phi vt ln bi ngc dng m ch cn th thi tri
xui theo dng chy v giai iu t nhin ca cuc
sng.
Bt k chng ta ang ch i iu g - s thanh thn
trong tm hn, s mn nguyn, s khoan dung hay nhn
thc ni ti v s giu c n gin - chc chn iu
cng s n vi chng ta, nhng ch khi chng ta sn
sng tip nhn n vi mt tri tim rng m v bit n.
Sarah Ban Breathnach (2)
C v tr s ng h bn bng mi cch khi bn
hng ti gic m ca mnh vi mc ch v nh nh
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Jack Canfield

vy. N s tng tc vi nhng rung cm am m v

cam kt ca bn. V vy, hy bt u ch ti tht
nhiu nhng iu ng b trong cuc sng ca bn v
nhn bit mi c hi, tng, con ngi v ngun vui
bn ang hp dn. Hy ci m vi nhng iu v sn
sng ngh thong ln. C hi mi thng hin din di
nhng cch thc rt bt ng. Hy lm iu bn thch
lm, lm mt cch am m, v tin tng vo bn thn
mnh.
Nu bn sn lng ton tm ton u t ci ti ca
mnh vo nhng gic m ca bn th tt c nhng ngun
vui cn thit, k c tin bc, cng s n vi bn. Khng
c s kh khn trong v tr, v cng khng c s khan
him tin bc trong th gii ny. Nu hin ti bn ang
mc n, hy vch ra k hoch tr n, quyt tm thc
hin iu , sau chuyn s quan tm ca bn ra khi
mn n, v thay vo , hy bt u tp trung vo s
giu c.
Khng phi iu chng ta c, m iu chng ta thy
thch th mi l iu to nn s giu c cho chng ta.
John Petit-Senn (3)
V c bn, v tr s tng tc vi tn s rung cm
ca bt c th g bn tha thit mun c, bn tp trung
vo, bn quyt tm hay bn thc s tin tng mnh c
th t c. Bt c iu g bn tp trung vo u pht
trin, nn ng t cho php mnh tha mn vi nhng
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D.D.Watkins

B mt ca lut hp dn

suy ngh v nim tin hn ch. Hy tp trung suy ngh,

cm xc v nng lng ca bn vo nhng iu c th
m rng, pht trin c v nhng kh nng v hn.
Hy s dng sc mnh thc v tim thc ca bn
to ra rung cm tng thch vi s giu c m bn
mun v bn xng ng c hng.
Cng cn phi dnh thi gian nh gi cao tt c
nhng s giu c vn d tn ti trong cuc sng ca
bn, hy m lng mnh n nhn tt c nhng iu
tt p m v tr ny mang li. Thng qua Lut Hp
dn, v tr s p li rung cm ca s bit n v s cm
kch chn thnh ca bn bng s giu c thm ch cn
ln hn. Hy s dng Lut Hp dn hp dn s giu
c trong mi lnh vc trong cuc sng ca bn. V tr
rt di do, phong ph. khng c s gii hn. V
tr cng ging nh i dng, khng quan tm l bn s
tm n n xin nc bng mt chic cc, mt ci can
hay mt ci thng.
Nu bn yu cu, bn s c tht nhiu, nhiu ti mc
d d tnh yu, nim vui, sc kho, s giu c v hnh
phc.
l c quyn t nhin ca bn.
Tt c nhng g bn cn lm l phi i hi c
chng. Bn c th c bt c iu g bn mun nu bn
thc s mun c n. Bn c th l bt c ai bn mun,
lm bt c iu g bn d nh lm nu bn gi c
Trang 63

Ngi nam chm

Jack Canfield

khao kht trong mnh km vi mt mc ch nht

qun.
Abraham Lincoln (4)
----------------------------------------------1. Wayne Dyer: sinh 10.05.1940, l nh vn ngi M,
l tc gi cun sch bn chy nht mi thi i Your
Erroneous Zones ( bn c hn 30 triu bn).
2. Sarah Ban Breathnach: nh vn ni ting vi tc
phm Simple Abundance: A daybook of comfort and
joy.
3. John Petit-Senn: nh th ngi Php, sinh nm 1792,
mt nm 1870.
4. Abraham Lincoln: sinh 12.02.1809, mt 15.04.1865,
l tng thng th 16 ca Hoa K.

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D.D.Watkins

B mt ca lut hp dn

7. MC CH V AM M
Xc nh mc ch v am m trong i
Mi chng ta c sinh ra trn i vi mt mc ch
sng c o ring bit. Tt c chng ta c mt trn
i u c mt l do, v chng ta y l phc v
ngi khc. Chng ta ging nh nhng t bo trong mt
c th, mi ngi thc hin mt chc nng ring ca
mnh, v tt c cng tp trung phc v mc ch tn ti
ca mt tng th. Mc ch sng khng ch biu hin
con ngi tht s ca bn - mn qu m bn dnh tng
th gii - m cn cho bit th gii cn iu m bn c
th mang li. Khi bn sng c mc ch, bn s tm
c s tha mn v nim vui ln hn trong mi vic
bn lm. V tr s h tr bn trong mi n lc ca bn
khi bn sng ng vi mc ch, am m v ci ti tht
s bn trong bn.
Mc ch sng l sng c mc ch.
Richard Leider (1)
Vy nn bn cn dnh thi gian tm hiu su hn
con ngi mnh, xc nh mc ch, s mnh ca ring
bn. Tt nht l bn nn lm iu ny thng qua vic
suy ngm, cu nguyn v thin nh, nhng cng c mt
vi vic bn c th lm ngay by gi. Bn c th bt u
bng cch chp nhn mt s tht l khng c ci gi l
ngu nhin, v rng bn c mt trn hnh tinh ny l v
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Jack Canfield

mt l do. Bn c mt mc ch cn phi t c trong

cuc sng v trn th gii ny, s ng gp ca bn l
mt iu v cng ngha.
Hu ht chng ta u khng thc s bit r mc ch
ca chng ta l g - chng ta cha thc s dnh thi gian
nghin cu tm hn mnh v khm ph ra ting gi
thc s thi thc mnh. Nhng t ha n, nhng trng
trch v cng vic lm cho chng ta i chch hng;
thm ch chng ta c qu t thi gian rnh tm hiu
xem chng ta tht s thch iu g. y l mt s tha
hip vi con ngi tht s ca bn, v vi iu m bn
c th mang li cho th gii ny: Bn cn phi dnh u
tin cho vic khm ph s mnh thc s trong cuc
sng ca bn. Bn s khng th sng ht vi tim nng
y ca mnh, hay khng th ng gp ton b kh
nng ca bn c tr khi bn sng c mc ch.
am m tht s ca bn cn phi ging nh hi th,
n l iu rt t nhin.
Oprah Winfrey (2)
V y l cch m n vn hnh. Trong c cuc i
mnh, bn nhn c nhiu u mi dn ti mc ch
sng ca bn. Bn c ti nng, sc mnh v c trng
ring c ca bn - bn c sinh ra l s dng chng.
Nhng iu mang li cho bn nim hnh phc tt cng
trong i v khin bn thy mnh thc s sng l mt
u mi khc lin quan ti mc ch. Tm li, rt n
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D.D.Watkins

B mt ca lut hp dn

gin, bn c sinh ra lm nhng vic mang li cho

bn s say m, v ti nng ca bn c xem l ng
gp ca bn cho th gii ny. Cuc sng c mc ch,
c d nh s vinh danh v nui dng tinh thn ca
bn cp cao nht, ng thi ng gp cho th gii
xung quanh bn.
Xc nh mc ch ca bn
Hy dnh mt khong thi gian yn lng, tnh mch
gt b mi iu khin bn sao lng ra khi tm tr.
Nhng th thut di y c xem l hp l bt
u qu trnh xc nh mc ch ca bn, nhng bn
cng s mun tr li nhng cu hi ny t ni su thm
hn trong thc ca bn thng qua nhng li cu
nguyn hay vic thin nh.
Hy bt u bng cch lit k tt c nhng ln trong
i bn cm thy mnh tht s c c nim vui sng
Nhng ln m ti thy mnh tht s c c nim vui
sng:
----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

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Ngi nam chm

Jack Canfield

------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Hy xem tht k danh sch ny, v hy t hi mnh

xem nhng tri nghim c iu g chung khng. Hy
ghi nh iu . Yu t chung chnh l du hiu cho
bit iu g c th mang li cho bn nim vui v iu

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D.D.Watkins

B mt ca lut hp dn

mang li nim vui cho bn s l du hiu cho bn bit

mc ch sng ca bn l g.
By gi, bn hy c nhng cu hi sau, v vit li
cu tr li ca mnh.
Mnh c nng khiu t nhin no?
------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Mnh c ti v k nng g?
---------------------------------------------------------------------------------------------Trang 69

Ngi nam chm

Jack Canfield

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Mnh thch lm g?
----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

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D.D.Watkins

B mt ca lut hp dn

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Khi no mnh thy mnh sng c ngha nht?

----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

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Ngi nam chm

Jack Canfield

---------------------------------------------------------------------------------------------Mnh tha thit iu g?

------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------iu g khin mnh thy thch th nht trong i?
---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Trang 72

D.D.Watkins

B mt ca lut hp dn

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Khi no mnh cm thy bn thn mnh tt nht?

----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

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Ngi nam chm

Jack Canfield

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------im mnh ca mnh l g? Mnh c c trng g?

------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Nhng ngi khc ni mnh thc s gii iu g?
---------------------------------------------------------------------------------------------Trang 74

D.D.Watkins

B mt ca lut hp dn

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Mnh thch tng tc vi mi ngi nh th no?

----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Trang 75

Ngi nam chm

Jack Canfield

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Mnh s thay i iu g trn th gii nu mnh c

th?
---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Trang 76

D.D.Watkins

B mt ca lut hp dn

---------------------------------------------------------------------------------------------im c trng chung ca nhng cu tr li cho

nhng cu hi trn ca bn l g?
Nhng cu tr li ny c im no chung vi danh
sch m bn mi lit k lc trc khng?
Thng qua vic cu nguyn v thin nh, hy hi li
mnh nhng cu hi ny xc nh r hn, c c
s ch dn, v c truyn cm hng. Nhng cu hi
ny cng s gip bn bit cch s dng tt nht nhng
ti nng ca mnh, nhng ni mang li nim vui cho bn
bn khng nhng c th kim sng m cn c th
mang li li ch cho c th gii ny.
By gi, bn hy ly cu tr li ca nhng cu hi
ny v danh sch lc trc hp nht li vi nhau, thnh
hai hoc ba cu hon chnh. chnh l qu trnh xc
nh mc ch sng ca bn - li khng nh s mnh c
nhn ly cn c trn con ngi thc s cng vi nhng
ti nng, nng khiu, s thch, am m ca ring bn.
Mc ch sng ca ti
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

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Ngi nam chm

Jack Canfield

------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Vit ra mc ch sng ca mnh ngha l bn ang

xc nh mnh l ai, bn mun l ai v bn mun th
hin mnh nh th no trong th gii ny. Gi bn hy
m rng tm tr v tri tim mnh n nhn nhng kh
nng vn d tn ti. Hy lng nghe cu tr li p li
li cu nguyn ca bn, v hy nhn bit nhng
tng, s truyn cm hng v nhng c hi t chng
xut hin.
Mi vic s dn h l trc mt bn ng nh chng
phi th - v trong khung thi gian c th m bo
mang li cho bn iu tt nht. Hy nghe theo nhng
suy ngh v tng sng to, v hy bit m cao, m
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D.D.Watkins

B mt ca lut hp dn

xa. Bn vn cha cn phi bit cch chnh xc bin

li khng nh v s mnh ca bn thnh hin thc mt khi bn xc nh c mc ch ca mnh, bn ch
cn ci m n nhn nhng kh nng khc nhau
(chng s t tm n vi bn).
Nu bn mun hnh phc, hy t ra mc tiu i hi
bn phi suy ngh, gii phng nng lng v truyn cm
hng cho hi vng ca bn.
Andrew Carnegie (3)
Bt c khi no bn lm iu bn thy thch v thit
tha, v tr s t ng tng tc vi bn thng qua Lut
Hp dn v h tr bn bng mi cch. Hy tng tng
cuc sng v cng vic ca bn trn ngp nim am m,
mc ch v ngha! Hy tng tng xem c lm
iu bn thch s tt bit bao, s vui bit bao, hy kim
tin v to ra s khc bit ln lao trong th gii ny.
Ngi thnh cng v hnh phc nht l ngi c th
xoay s thit k s nghip v hot ng trn da trn
ti nng v am m ca h trong cuc sng. Lm nh
vy, h v ang hp dn c tt c nhng tng,
ngun vui, con ngi v tin bc cn c to ra mt
cuc sng nh h m c. H to ra c rung cm
tng thch vi nim vui v s giu c trong cuc sng
bng cch xc nh mc ch sng, tin tng vo nhng
gic m v t tin hng ti mc tiu v khao kht ca
h.
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Ngi nam chm

Jack Canfield

Hy bt u sng c thc v c mc ch. Mi

iu bn lm, mi hot ng bn tham gia u cn
tng thch vi nim vui, ci ti tht s v s mnh ca
bn. ng km hm ti nng, nng khiu ca bn thm
na.
Cuc sng c ngha, c mc ch l cuc sng tha
mn mi cp . Lm vic l vui v, sng cng l
vui v, v th gii cn iu bn mang li! Bn c
sinh ra trn th gii ny v mt l do, v bn cn phi
bt u vinh danh l do . Hy mi vic bn lm
u bt ngun t mc ch, am m ca bn v bn s
c tri nghim (v hp dn) hnh phc, s giu c v
thnh cng thc s.
Hy to ra mt cuc sng ngp trn am m v
ngha.
Hy to ra mt cuc sng c mc ch.
Hy nghe theo hnh phc, nim vui sng nht ca
bn.
Ch c mt c tnh m con ngi cn phi c ginh
c chin thng, v l xc nh mc ch, nhn bit
iu m h mun v khao kht chy bng c c
n.
Napoleon Hill
--------------------------------Trang 80

D.D.Watkins

B mt ca lut hp dn

1. Richard Leider: l tc gi nhiu cun sch v tinh

thn nh Something to live for, The power of purpose:
Creating meaning in your life and work... ng c tp
ch Forbes bu chn l mt trong 5 din gi cao nht
nc M. Trn cng v din gi, ng tng ni
chuyn vi hn 100.000 nh iu hnh t hn 50 tp
on trn khp th gii.
2. Oprah Winfrey: sinh 29.01.1954, c mnh danh l
N hong truyn thng, l ngi c sc nh hng ln
trong th gii truyn thng M.
3. Andrew Carnegie: sinh 25.11.1835, mt 11.08.1919,
c mnh danh l ng vua thp ca nc M.

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Ngi nam chm

Jack Canfield

8. XC NH C M
c m ca bn l g?
Hy ngh tht k xem bn mun to ra iu g trong
cuc sng ny. Hy cn nhc tng lnh vc mt trong s
rt nhiu lnh vc ca cuc sng v tp trung vo nhng
g bn mun ch khng phi nhng g bn khng mun.
Hy gn kt vi con ngi tht s bn trong, vi nhng
c m, mc tiu, v khao kht chn thnh ca bn.
Hy tn trng chng v ng cm thy s hi, xu h
hay phi kim ch bt c iu g. Chng thuc v bn
v ch ring bn m thi. Tuy nhin, bn phi xc nh
v sp xp chng theo mt trt t tin hnh thc hin
theo tun t nhng g mnh thc s mong mun.
Bn xng ng c c bt c th g bn tht s
mong mun trong cuc i mnh v tt c nhng m
c y ca bn u c gi tr, nu chng quan trng vi
bn. D c m ca bn l mt tnh yu lng mn, mt
chic t mi, mt k nng mi, mt k ngh hay mt s
n nh v ti chnh th chng cng u ng trn trng
nh nhau. V d sao th, tri vi quan im bnh
thng, m c c giu c chng c g l sai tri c.
Vi mt ti khon ln ngn hng, bn c th lm c
rt nhiu vic tt v c ch trn th gii ny. Tuy nhin,
bn cn nh rng, bn phi cho i th mi c nhn li
v bn phi lun gi c mc ch ban u ca mnh.

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D.D.Watkins

B mt ca lut hp dn

Nhng m c v kht vng phi thp ln c nim

am m bn trong con ngi bn. Nim am m ny
khng ch truyn cm hng gip bn t c m c
ca mnh m n cn truyn mt tn s rung ng ra th
gii bn ngoi. V tt nhin l v tr s p li tn s
rung ng y thng qua Lut Hp dn.
Hy nh rng, tt c mi th u c th xy ra. Vy
nn ng hn ch hay kim duyt tm nhn tng lai
ca bn. Bn phi c lng tin vo bn thn mnh, bn
phi tin rng bn xng ng c coi trng. Hy lin
kt tt c nhng hnh ng, m c, mc tiu v kht
vng ca bn vi mc ch ca cuc i bn. Hy t
quyt nh xem tng lai ca chnh bn tht s s ra
sao!
Chng ta phi c mt gic m nu chng ta mun
bin gic m thnh hin thc.
Denis Waitley (1)
Khi xc nh mc tiu v c m ca mnh, bn phi
cn nhc n by lnh vc quan trng trong cuc sng
di y:
By lnh vc quan trng trong cuc sng:
- Mc ch c nhn (nhng th bn mun lm, mun
tr thnh hay mun c.)

Trang 83

Ngi nam chm

Jack Canfield

- Cc mi quan h (bn b, gia nh, ngi yu, ng

nghip)
- Sc kho v c th (kho mnh, va vn, dng
p)
- S nghip v hc vn (cng vic, trng hc, mc
tiu s nghip)
- Gii tr (th thao, cc th vui, th gin, cc k
ngh)
- Ti chnh (thu nhp, khon tit kim, cc khon u
t)
- ng gp (hot ng t thin, dch v cng
ng)
Bn c cht nim no v vic nhng mc tiu c
nhn hay kht vng tht s ca bn khng? Bn c ni
c mc ch ca cuc i bn l g khng? Bn mun
lm g? Bn am m iu g? Bn mun tr thnh ngi
nh th no? Bn mun i ti u? Bn c th mang li
cho ngi khc nhng g? Mc ch ca bn l g?
Tht khng may, hu ht tt c mi ngi trong
chng ta u dnh rt t thi gian suy ngh v nhng
cu hi . Chng ta qu bn bu vi nhng cng vic
hng ngy nn chng th c thi gian cho chng. Chng
ta ch nh v quan tm n nhng th khng tt v
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B mt ca lut hp dn

nhng th chng ta phi phn nn. V vy, chng ta bit

rt r v nhng th chng ta khng mun nhng li
chng my quan tm n nhng th chng ta mun.
Trc ht, bn phi bit r nhng m c v kht vng
ca bn nu mun hp dn nhng g bn mun trong
cuc sng n vi bn.
Nhng ngi khng bit chnh mnh mun i v u
lm sao c th ti ch c.
Seneca (2)
Hy th ly mt v d nh th ny. Khi bn vo mt
qun c ph Starbuck (3) gn nh v mun gi mt sut
ung, bn s ni: Ti khng mun dng tr, hay
Ti khng mun mt cc espresso (4), hay Ti
khng mun mt tch cappuccino (5)? Tt nhin l bn
s khng ni nh vy ri! Bn s gi r rng v rnh
mch rng bn mun mt tch c ph mocha (6) khng
bo, thm mt cht scla v kem ph, v chc chn l
bn s nhn c phn ung chnh xc nh bn
gi.
ha hp vi Lut Hp dn, bn phi gi nhng
yu cu trong cuc sng ca bn mt cch chnh xc.
Bn cn xc nh tht r v c th mc tiu ca
mnh.
Bn ng bt c th g tnh c cn tr con
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Jack Canfield

ng ca bn. Bn phi to ra tng lai ca mnh bng

cch xc nh tht r mc tiu v c mun ca chnh
bn.
im mu cht y l nu bn khng bit chnh
xc bn mun g, lm sao bn c th trng mong vo
vic c c n? Vy nn, bn bt buc phi quyt nh
xem bn tht s khao kht iu g trong cuc sng ny,
hy vit n ra v tm hiu tht k cng v n.
Bn phi bit r c m ca mnh trc khi bt u
thc hin n. Hy gi n trong tm tr bn cho n khi
n tr thnh mt phn con ngi bn.
Les Brown (7)
To lp danh sch c m
Danh sch nhng c m s l mt ci nhn tng
qut v ton din v m c, mc tiu v kht vng ca
bn. N i din cho nhng th bn mun tr thnh,
mun lm, mun c v mun t c trong mi lnh
vc ca cuc sng. Sau ny, bn c th u tin cho mt
s c m trong danh sch ny v tp trung s ch
ca bn vo nhng lnh vc nht nh nhng by gi,
tt nht l bn hy c tip tc v nhn vo tng th. Bn
s tm thy mt vi mo rt hu ch cho bn trong qu
trnh xc nh mc tiu v nhn ra nhng m c ca
mnh.

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B mt ca lut hp dn

Mo u tin l to ra biu ch T. Biu

ny (hy xem v d chng ti a ra di y) l mt
cch rt hiu qu gip bn nhn ra nhng g bn mun
trong cuc sng ca mnh bng cch nhn vo nhng
th bn khng mun. Hy suy ngh v mt trong by
lnh vc ch yu trong cuc sng ca bn. Hy a ra
mt ch hay mt lnh vc bt k no nh s
nghip, mc tiu c nhn hay cc mi quan h v quyt
nh xem vn c th trong lnh vc l g. Chng
hn nh trong cc mi quan h, bn c th tp trung vo
ch : Ngi yu l tng ca ti v hy bt u
bng cch vit ra nhng g bn khng mun v ngi
yu l tng ca bn vo mt ct, sau , ct kia, hy
chuyn sang vit cu c ngc li v chnh l iu
bn mun.
Ti gi bn nn lp ra mt biu ch T cho
mi lnh vc trong cuc sng ca bn v lit k ra
nhng th bn khng mun pha bn tri v nhng th
bn mun pha bn phi trong cc trang di y.
y l mt v d v vic bt u xc nh c mun
ca mnh bng cch nhn ra nhng g bn khng mun
trc, vic nhn lt qua nhng th bn khng mun
trc thng s rt hu ch cho bn.
Di y l mt v d v kiu biu ny:
CH :

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Ngi nam chm

Jack Canfield

Cc mi quan h
Ngi yu l tng ca ti
Ti khng mun
Ti mun
Mt ngi xem tivi sut c nhng ngy cui tun.
Mt ngi nghin thuc l hoc ru.
Mt ngi nng tnh v v phu.
Mt ngi thch cuc sng si ng.
Mt ngi bit quan tm n sc kho ca mnh.
Mt ngi bit cm thng.
Hy dng cc biu di y cho tng lnh vc
trong by lnh vc ch yu ca cuc sng. N s gip
bn xc nh r mc tiu v mong mun ca mnh. Khi
bn hon thnh nhng biu ny, hy quay li v
b qua cc ct bn tri ca biu . T gi, bn ch s
dng ct bn phi v tp trung vo nhng th bn mun
c trong cuc sng. Bn khng cn phung ph s ch
v nng lng ca mnh vo ct bn tri thm mt cht
no na. D sao th bn hon ton c th lm c hnh

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B mt ca lut hp dn

ng n gin y - b qua nhng th bn khng mun,

v chc chn bn s cm thy rt tuyt!
Khi hon thnh, hy tch danh sch nhng th bn
khng mun sang mt danh sch ring. Bn c th dng
danh sch c m m chng ti sn di y hoc
mt mnh giy ring bit khc. Hy nh vit nhng c
m v mc ch ca bn thnh nhng cu hon chnh v
cha mt vi ch trng cho phn m rng.
y l im bt u cho danh sch c m ca bn.
Hy in vo nhng trang di y v bn tin
mt bc gn hn t c nhng c m y.
S r rng l sc mnh.
Buckminster Fuller (8)
Trong qu trnh lp danh sch nhng c m ca
mnh, bn s mun chng tht r rng v t m. Chng
hn nh bn s khng m c c c cn nh trong
m ca bn v ri nhn ra rng bn khng c kh nng
tr cc khon n - v bn qun khng xc nh tht r
rng mc tiu ti chnh ca mnh vy nn hy xc
nh c th v ton din ht mc c th. Mt khi bn
hon thnh, c mt vi cu hi bn s mun cn nhc
khi xc nh c m ca mnh, bn hy dnh vi pht
xem nhng cu hi trang 103, ri thm vo nhng
phn b sung thch hp cho danh sch c m ca bn.
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Jack Canfield

Di y l cc biu cho tng lnh vc trong by

lnh vc ch yu ca cuc sng c nu trn v danh
sch c m ca bn:
CH
Mc tiu c nhn
Ti khng mun
Ti mun
CH
Cc mi quan h
Ti khng mun
Ti mun
CH
Sc kho v c th
Ti khng mun
Ti mun
CH
S nghip v hc vn
Ti khng mun
Ti mun
CH

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B mt ca lut hp dn

Gii tr
Ti khng mun
Ti mun
CH
Ti chnh
Ti khng mun
Ti mun
CH
ng gp
Ti khng mun
Ti mun
Danh sch c m ca ti:
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------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Sau , bn hy t hi mnh nhng cu hi di y:

Mc ch ca cuc i ti l g?
c m ca ti l g?
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B mt ca lut hp dn

Mc tiu ca ti l g?
Ti bit n iu g?
iu g khin ti hnh phc?
Ti mun pht trin v mt th cht nh th no?
Ti mun pht trin v mt tinh thn nh th no?
Mu ngi yu l tng ca ti trng ra sao?
Mt gia nh l tng vi ti gm nhng yu t g?
iu g khin ti lun mun thc hin?
Ti thch cuc sng ca mnh nh th no?
Ti cn mun lm g trong cuc sng ca mnh na?
Ti mun i ti u?
Ti mun sng u?
Ngi nh trong m ca ti trng s nh th no?
Ngh nghip no l l tng nht i vi ti?
Mc tiu ti chnh ca ti l g?

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Jack Canfield

Ti c th mang li nhng g cho cng ng ca ti?

Ti mun tham gia nhiu hn vo qu t thin no?
Nu ti c th thay i th gii, ti s khin n tr
thnh mt ni tt p hn nh th no?
Nhng cu hi ny c th truyn cm hng cho bn
v gip bn nhn ra bt c c m, mc ch hay kht
vng no ca mnh. Hy bnh tnh suy ngh nghim tc
v cn nhc nhng cu hi ny, sau hy b sung bt
c cu tr li no bn mun a vo danh sch c m
ca mnh.
Bn phi bit mnh mun g.
c mun l nguyn tc u tin dn n thnh
cng. c mun l qu trnh gieo ht.
Robert Collier (9)
Danh sch 101 mc tiu
Khng c gii hn no dnh cho nhng c m v
mc ch ca bn. C th gii ngoi kia ang ch n
bn. Di y cng l mt mo nh rt th v m c
th bn cng mun th. Qu trnh tn nhiu cng sc
xc nh r nhng c m v mc tiu lu di ca bn
l a ra 101 iu bn mun lm trc khi cht - l
101 th bn mun lm, mun tr thnh hay mun c.
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B mt ca lut hp dn

tui 15, John Goddard, nh thm him ni ting

th gii a ra 127 mc tiu ng mun t c
trc khi cht. Nhng mc tiu bao gm: n thm
cc kim t thp v i (Great Pyramids), hc ln vi
bnh kh, n thm Vn L Trng thnh ca Trung
Quc, tro ln nh Kilimanjaro (10) v c ht bch
khoa ton th v nc Anh Hin ng ang tui
70 v ng t c 109 mc tiu trong danh sch ng
a ra.
Vo nhng nm ca tui 20, Lou Holtz - cu hun
luyn vin ca i Notre Dame vit ra 108 mc tiu
ng mun t c trc khi cht, bao gm: ot mt
cp v ch quc gia, n ti ti Nh Trng, gp g Gio
hong, p mt chic my bay trn tu sn bay... Hin
ng cng ang tui 70 v ng t c 102 mc
tiu trong s cc mc tiu ra.
Do c truyn cm hng t hai cu chuyn k trn,
cch y 17 nm, ti cng a ra 109 mc tiu cn
t c trc khi cht ca mnh. Cch y cha lu,
ti t c 63 mc tiu trong s nhng mc tiu .
Nhng mc tiu ti t c bao gm nhng vic
nh: hc cch lt vn v trt tuyt, vit mt cun
sch n khch, i du lch nc ngoi, mua cn nh trong
m ca mnh v c mt ct bo ring
Bng cch vit ra 101 mc tiu ca ring mnh (hy
xem biu nhng trang sp ti), hng tun, bn nn
xem li danh sch ca bn, bn s khin Lut Hp dn
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Jack Canfield

hot ng v gip bn t c nhng mc tiu ca

mnh. Bn s bt u nhn ra c nhng th ta nh
php mu xut hin trong cuc sng ca bn. S c mt
vi mc tiu lm bn tn thi gian hn cc mc tiu
khc, nhng tt c nhng mc tiu y cui cng u c
th tr thnh hin thc. Bn cng c th b sung vo
danh sch c m ca mnh vi th c truyn cm
hng t danh sch nhng mc tiu ca cuc i bn.
Bn thnh cng nu bt u theo ui mt mc
tiu xng ng.
Chuck Carlson (11)
c bit, nu nhng mc tiu v c m y khng
ch c li cho bn m cn cho c nhng ngi khc na
th khi y, s rung ng trong nh ca bn s cng
hng mt tn s cao hn. Hy ngh mi cch
ng gp cho gia nh, bn b v x hi. Hy np thu
cho thi gian v cc khon tin t thin. V tt c chng
ta u c kt ni vi nhau nn cam kt ca bn vi
ngi khc cng chnh l cam kt ca bn vi bn thn
mnh.
Khi bn t c mc tiu bt k no trong s 101
mc tiu ra, bn s mun ghi nh hoc nh du
ngy bn t c mc tiu . y l mt hnh ng
mang tnh trao quyn v cng l mt cch bn c
th khin Lut Hp dn hot ng trong cuc sng ca
bn.
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B mt ca lut hp dn

101 mc ch ca ti:
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------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Ngi c tm nhn l ngi nm c ngh thut

nhn thy nhng th v hnh.
Jonathan Swift (12)
Gi bn c mt danh sch c m kh ton din.
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Ngi nam chm

Jack Canfield

Bn c nhng mc tiu c th trong tng lnh vc

v nhng mc tiu ca c cuc i mnh. Bn nhn
ra nhng c m v mc ch sng ca mnh, bn c
th ni r v nhng g bn mun to ra trong cuc sng
ca bn. C th mt vi mc ch ca bn l nhng mc
ch ngn hn, chng hn nh gim c 10kg hay c
mt k ngh ti Italia, cng c th l nhng mc ch di
hn hn nh thay i h thng gio dc, tng cng
thc cng ng v mi trng hay tr thnh mt nh
triu ph.
u tin danh sch c m ca bn
Gi th hy dnh vi pht u tin cho nhng c
m trong danh sch ca bn. Hy ngh xem, nhng c
m v mc tiu no s ng h tt nht cho nhim v c
nhn ca bn v nhng c m, mc tiu no l quan
trng nht vi bn vo thi im ny. Hy nh du
hoc gch chn nhng c m . By gi, hy tp
trung ton b sc lc ca bn vo chnh nhng mc tiu
v m c y - nhng m c v mc tiu bn mun
thc hin trc tin. Nhng suy ngh v nng lng
c tp trung ca bn s khin cho qu trnh bin
nhng mc ch v c m c th y thnh s tht tr
nn d dng hn.
Ri bn s quay tr li vi phn cn li trong danh
sch c m, vic lp nn danh sch ny chc chn
gi mt thng ip n v tr nhng hy bt u vi
nhng th quan trng nht vi bn lc ny. Hy nh
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B mt ca lut hp dn

rng nhng c m v mc ch ca bn c th s thay

i v pht trin theo thi gian, v khi bn cng trng
thnh v t c nhiu thnh tu th mc ch ca bn
cng c th trng thnh theo.
Nu bn ch gii hn la chn ca mnh trong nhng
iu c th v hp l, bn t tch mnh ra khi nhng
iu bn tht s mun v tt c nhng g cn li ch l
s tha hip.
Robert Fritz (13)
M c ln
ng bao gi hn ch tm nhn v c m ca bn
bng thc t hay nhng kh nng. Bn khng cn phi
bit tng bc trn con ng t c mc ch ca
mnh. Bn ch cn quyt nh xem bn mun g. Bn
bit rng bn xng ng c c n. Bn tin rng bn
c th t c iu , bn hy th gin v n t
n vi bn. Hy bn thn mnh ci m trc v vn
c hi. V hy xem nhng iu k diu s c h l
nh th no.
No, by gi, hy cn nhc kh nng ny - nu bn
nhn ra n, c l c m ca bn vn cha ln u!
Bn c c danh sch c m ca mnh.
Bn t trc ch ca mnh vi v tr.
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Jack Canfield

l yu cu thnh vn ca bn cho tng lai.

Tt c c m ca chng ta c th tr thnh s tht
nu chng ta c can m theo ui chng.
Walt Disney (12)
---------------------------------1. Tc gi, nh din thuyt, nh t vn ngi M
2. Trit gia v thi s ngi
3. Tn mt hng c ph ni ting ca M c h thng
ca hng khp nc M v trn ton th gii.
4. Kiu c ph c pha ch bng cch dng nc nng
nn di p sut
cao qua bt c ph c xay rt nhuyn. C ph c
pha ch bng phng php ny s rt m v trn mt
c mt lp bt mu nu (crema) ng vai tr quan trng
trong vic to hng thm cho c ph.
5. Mt cch pha ch c ph ca . Mt c ph
cappuccino bao gm ba phn u nhau: c ph espresso
pha vi mt lng nc gp i sa nng v sa si
bt. hon thin khu v, ngi ta thng ri ln trn
tch c ph cappuccino mt t bt ca cao hay bt qu.
6. Loi c ph c thnh phn l hn hp gia c ph
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B mt ca lut hp dn

espresso c pha bng hi nc v scla nng.

Khng nh cappuccino ch vi mt lp bt sa trn b
mt, c ph mocha cn ha quyn c v thm bo ca
kem ti v scla.
7. Din gi, tc gi, doanh nhn ngi M
8. Kin trc s, nh thit k, nh sng ch ni ting
ngi M
9. Tc gi ngi M
10. nh ni cao nht chu Phi
11. Tc gi ngi M
12. Nh sn xut phim, o din, nh vit kch bn
phim, din vin lng ting v ho s phim hot ho M,
l ngi ng sng lp ra hng The Walt Disney
Company

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Jack Canfield

9. SNG THEO LUT HP DN

c u tin sng theo Lut Hp dn l chng ta

phi hiu n hot ng nh th no trong cuc
sng ca chng ta
chng trc, chng ta khng ch bn v Lut Hp
dn v phng thc hot ng ca n trong cuc sng
ca chng ta, m chng ta cn c mt ci nhn tng qut
v vic chng ta l ai, chng ta l ci g v mi lin kt
gia chng ta vi cc ngun lc v tr cng nh vai tr
ca chng ta trong vic to ra cuc sng ca mnh cho
ti thi im hin nay. Chng ta hiu c phn no
v sc mnh ca nhng suy ngh v cm xc ca
chng ta. Chng ta cng tho lun v tm quan trng
ca vic gii phng nhng suy ngh tiu cc v lun gi
c trng thi tinh thn tch cc n tr thnh mt
rung cm tng thch vi nhng c m v kht vng
ca mnh. Chng ta tha nhn s nhanh nhy ng kinh
ngc ca tim thc v tm quan trng ca vic s dng
tim nng v hn ca tim thc, gip chng ta hp dn
v to ra cuc sng tng nh ch dm m c. Chng
ta cng dnh thi gian xc nh xem mc ch,
m c, mc tiu ca chng ta l g v lm r nhng g
chng ta mun hp dn vo trong cuc sng ca mnh.
Gi bn hiu thm mt cht v cch thc bn
tham gia vo tin trnh ca Lut Hp dn, bn c th bt
u nhn trch nhim v mi th m hin bn ang
trong qu trnh hp dn chng vo cuc sng ca mnh.
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B mt ca lut hp dn

Bn thc c vai tr ca mnh trong vic to ra

cuc sng ca chnh bn, bn s khng th to ra tng
lai ca bn mt cch tnh c hay mc cho s phn
c na. Hy ghi nh iu ny bi y l thi im
ca bn, thi im bn bt u tham gia mt cch c
ch ch v ht sc thn trng vo vic to ra tng lai
theo mun ca mnh.
By gi, bn bit kh r rng mnh l ai, mnh
mun tr thnh ngi nh th no v mnh mun u
trong cuc sng ny. Bn c mt ci nhn r rng v
vic bn mun lm g, mun tr thnh ai v mun c
nhng g. Bn c mt mc tiu, mt im n r
rng v bn phi tp trung vo mc tiu . N cng
ging nh vic bn ci h thng nh v vo im n
la chn ca bn. Gi bn bit bn mun i u,
v tr s hng dn cho bn thng qua Lut Hp dn.
To ra tng lai t tng lai, ch khng phi t qu
kh ca bn.
Werner Erhard (1)
Cng c sng theo Lut Hp dn
Trong cc chng di y, chng ta s xem xt rt
nhiu phng php v cng c gip bn to ra, duy tr
mt trng thi vui v bt bin v mt ngun nng lng
tch cc. Chng ti s a ra mt vi mo gip bn
kch thch v cng c mi lin kt ti tim thc, truyn
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Jack Canfield

cm hng cho nhng suy ngh v cm xc tch cc ca

bn.
Trong phn ny, chng ti cng s tho lun v cu
nguyn v thin nh, nhng li khng nh, hnh dung,
thi , s cm kch, hnh ng v nim tin. Chng ti
cng ch cho bn cch lm sao tr thnh mt rung
cm tng thch vi nhng g bn mun to ra trong
cuc sng ca bn mt cch tch cc.
Nhng cng c v mo ny s gip bn to nn bt
c s thay i cn thit no trong cuc sng ca mnh,
v chng s gip bn khai thc sc mnh ca tim thc
cng nh ca v tr.
sng theo Lut Hp dn mt cch y hon
ton v to ra cuc sng nh mnh mong mun:
- Hy s dng s quyt on ca bn mi ngy.
- Hy ni li cm n mi ngy.
- S dng cun sch hnh mi ngy.
- Mi ngy u dnh thi gian cu nguyn hoc thin
nh.
- Lun gi c mc ch ng n ca mnh.
- Tin tng vo c m ca mnh.
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B mt ca lut hp dn

- Tp trung vo nhng mt tch cc.

- Sng trong trng thi lun bit n.
- Hnh dung ra cuc sng nh bn mong mun.
- C nim am m sng.
- Sng ho phng.
- Sng hnh phc
- Lm nhng vic khin bn cm thy thoi mi.
- Lun tm thy nhng iu tt p trong mi hon
cnh.
- Lng nghe ting ni bn trong con ngi bn.
- Phn ng li vi nhng li nhn xt t bn trong
ln bn ngoi.
- Lm theo nhng suy ngh c truyn cm hng
ca bn.
- n nhng php mu xung quanh bn.
- Sn sng i ph vi him nguy.
- Tin ln pha trc vi lng t tin.
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Ngi nam chm

Jack Canfield

- Tha nhn nhng s thay i bn c th nhn thy

hay cm thy.
- Hy nh n Lut Hp dn.
- Tin tng.
- Hy li n cho Cha, cho v tr v cc th lc
khc.
y l chic cha kha m ra b mt ca Lut Hp
dn.
y l chic cha kha m cnh ca tng lai ca
bn.
n lc bn phi tip thu nhng cm xc, suy
ngh nim tin mi v tch cc. n lc bn nn nhn
thng vo tng lai m bn khao kht, hy cm nhn
nhng cm xc do n gi ln v tin rng iu l c
th.
n lc bt u sng theo Lut Hp dn.
n lc bt u sng cuc sng nh bn vn m
c.
lm c nhng iu v i, chng ta khng ch
phi hnh ng, m cn phi bit c m; khng ch
bit ln k hoch, m cn phi tin tng.

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B mt ca lut hp dn

Anatole France (2)

------------------------------------------1. Ngi sng lp ra EST (Erhard Session Training) v
Forum Workshop
2. Nh vn ngi Php, ng tng ot gii Nobel Vn
hc nm 1921.

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Jack Canfield

10. KHNG NH

hng nh l mt trong nhng cch hu hiu nht

to ra rung cm tng thch vi nhng th bn
mun hp dn vo cuc sng ca bn
Tng suy ngh trong u bn, tng li bn ni ra u
l nhng li khng nh. Suy ngh v ngn t ca bn
chnh l nhng li tuyn b v vic bn ngh mnh l ai
v bn nhn nhn th gii ny nh th no. Khi bn c
mt suy ngh tiu cc hay c mt li bnh lun t coi
thng mnh c ngha bn ang khng nh mnh l con
ngi nh th. Tht may mn, iu ny cng ng vi
c nhng pht biu v suy ngh tch cc.
Nhng li khng nh tch cc v mnh m l
phng tin hu hiu trong qu trnh t chuyn ha v
chng chnh l yu t then cht trong vic to lp cuc
sng nh bn m c. Chng hot ng bng cch thay
th c mc ch nhng tng b gii hn, nhng nim
tin tiu cc v nhng cuc c thoi ca bn bng
nhng li tuyn b tch cc, khng nh bn mun l ai
v bn mun tri nghim cuc sng ny nh th no.
Mc ch ca chng ta y l to ra nhng tuyn
b tch cc, c tnh cht t khng nh v t trao quyn
- nhng tuyn b s nng cao tinh thn v truyn
cm hng gip chng ta t c mc tiu cui cng
ca mnh. Chng ta s cp ti hai loi khng nh:
khng nh tch cc v khng nh c mc tiu c th.
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D.D.Watkins

B mt ca lut hp dn

u tin, hy ni vi chnh mnh bn mun lm g v

sau lm nhng g bn phi lm.
Epictetus(1)
Khng nh tch cc
Khng nh tch cc n gin l khng nh nhng nim
tin tch cc ca bn v cuc sng v v chnh bn.
V d v khng nh tch cc:
Xt trn mi kha cnh, cuc sng ca ti rt phong
ph.
Ti thnh cng trong mi vic mnh lm.
Cuc sng ca ti trn ngp tnh yu thng v
nhng iu tt p.
Ti c ch dn v bo v tuyt i.
Ti hp dn nim vui vo cuc sng ca mnh.
Ti hnh phc v c sng!
Ti tin mi th u c th xy ra.
Ti c yu thng.

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Ti c th lm c mi th.
Ti to ra s khc bit trong th gii ny.
Nhng tuyn b n gin v vic bn mun l ai v
bn mun cm thy nh th no thc s rt hu hiu,
chng thay th nhng nim tin c gii hn v tiu cc
bn tng c trong qu kh. Nhng ngh c k v tiu
cc trong tim thc ca bn s c lp trnh li
thng qua vic s dng nhng li khng nh tch cc
ny v bin chng thnh nhng cm gic v hnh nh
mnh m, tch cc hn.
Bn s mun to ra nhng li khng nh tch cc
ca ring bn v s dng chng hng ngy. nhng
trang sau, chng ti s dnh cho bn mt ni vit
chng ra.
Tt c nhng li khng nh ca bn s hot ng tt
nht nu bn c v nhc li chng vi ln mt ngy.
Hy kin nh! Bn thng mt khong 30 ngy lp
trnh li nhng suy ngh ca mnh. Hy c nhng li
khng nh ca bn thnh ting v cm nhn xem chng
gi ln iu g trong bn.
Vic kin tr lp i lp li s mang li s thuyt phc.
Robert Collier(2)
Thm ch, nu mun c nhng kt qu thn k hn,
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D.D.Watkins

B mt ca lut hp dn

bn c th nhc i nhc li chng khi bn nhn thng

vo i mt mnh trong gng. Hy khng nh bn
cm thy tht thoi mi, cuc sng ca bn tht tuyt
vi. Hy cm nhn, tin tng v n nhn n bng tt
c con ngi bn. Bn ang ti to li hnh nh ca bn
thn mnh, xy dng thi tch cc v tip thu mt h
thng nim tin tch cc hn.
Khng nh c mc tiu c th
Khng nh c mc tiu c th l khng nh nhng
gic m, nhng kht vng v mc tiu c th ca bn
nh th bn va mi hon thnh chng xong.
Nhng khng nh ny l nhng li tuyn b miu t
mt mc tiu gi v nh hon thnh, chng hn nh:
Ti rt yu qu c th nh nhng v y sc sng vi
cn nng 50kg ca ti. Nhng li khng nh nh th
ny s gip bn c c tri nghim y cm xc khi
va mi hp dn c iu bn mun. Cm gic vui v,
hnh phc, phn khi, t tin, nh nhm, bnh yn,v.v
chnh l rung cm tng thch vi biu hin ca c th
m bn mun hp dn.
Khi chng ta ngh cng l lc chng ta t kin to
tng lai cho mnh.
Loise L.Hay (3)

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Jack Canfield

Nhng li khng nh ny to ra s mong i tch

cc rng bn s t c nhng mc tiu v chng
to ra trong bn kht vng v ng lc theo ui
nhng mc tiu v m c ca mnh.
Thm na, chng tht s c nhng tc dng ng
kinh ngc. Chng bt u dn lp trnh li h thng hot
ng phc tp trong no b ca bn, v t , bn c
th bt u ch hn n con ngi, tin bc, cc
ngun lc v tng gip bn t c mc tiu ca
mnh. Tht ra, nhng ngun lc y lun hin hu nhng
no b ca bn li lc chng ra ngoi. Bng cch
thng xuyn s dng nhng li khng nh, bn s lp
trnh li my lc v m rng nhn thc ca mnh.
Di y l mt s hng dn gip bn to ra nhng
khng nh c mc tiu c th ca chnh bn:
- Nhng li khng nh c ngha tch cc.
- Trnh s dng t khng trong mt li khng
nh.
- Khng nh nhng iu mong mun ang hin
ti. (Tin rng n nh vy ri.)
- Nn s dng li khng nh ngn gn.
- Li khng nh phi tht c th.
- Bt u li khng nh ca bn bng: Ti hoc
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D.D.Watkins

B mt ca lut hp dn

Chng ti
- S dng nhng t hnh ng trong li khng nh.
(Hy cm nhn cm gic ca bn lc ni li khng nh)
Li khng nh nn mang tnh cht c nhn. (a ra li
khng nh cho hnh vi ca ring bn, ch khng phi
ca ngi khc)
Di y l mt s v d v nhng khng nh c
mc ch c th:
- Ti cm thy mnh y sc sng v tht vui khi
c trt tuyt trn ni trong mt ngy ma ng tuyt
vi nh th ny. Ti cm thy tht t ho khi nhn
nhng ngi nh ti tng gip xy dng cho cng ng.
- Ti ang ho hng nhn n hng x v t trn
mng Internet mua nhng sn phm mi ca ti.
- Ti v cng t ho khi l mt trong nhng sinh
vin tt nghip vi im s cao nht trong lp.
- Ti nhn gng mt ca nhng a tr xung quanh
ti - nhng a tr ti ang gip , v ti rt xc ng
khi bit mnh c th to ra s khc bit cho cuc i
chng.
- Ti v cng bit n khi nhn c kt qu khm
sc kho tuyt vi t bc s ca mnh.

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Jack Canfield

- Ti cm thy tht th thi v lng y bit n khi

c ngi y, trn bi bin Hawaii vi nhng ngn
chn vi trong lp ct m v cm nhn c nh nng
mt tri ang chiu trn khun mt ti.
- Ti rt vui khi m hm th v nhn c thm mt
t sc na.
- Ti ang hnh phc ngm gia nh mnh ci v
vui a trong tuyt.
- Ti ang vui v li chic Lexus LS430 mi ca
mnh xung i l Pacific Coast.
- Ti c th d dng th hin nhu cu v m c ca
mnh vi gia nh ti.
- Ti cm thy tht hnh phc v mn nguyn khi
nhn say m vo i mt ngi bn i ca mnh.
- Ti ang vui v bc qua cnh ca ca ngi nh
mi trong m ca mnh.
Vn khng phi l iu g c sn hay khng c
sn quyt nh mc thnh cng v hnh phc ca bn
m vn quyt nh chnh l nhng g bn t thuyt
phc bn thn mnh l ng n.
Tin s Wayne Dyer (4)

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D.D.Watkins

B mt ca lut hp dn

Cn by gi, bn hy tip tc v dnh vi pht

pht trin nhng li khng nh c mc tiu c th v
tch cc ca ring bn. Hy to ra nhng li khng nh
tht mnh m ca c nhn bn sao cho chng c th
cng c thm nhng nim tin tch cc trong bn v n
s thay th bt c cuc c thoi tiu cc no bng
nhng pht biu tch cc tht mnh m. Hy s dng
biu di y v vit chng ra. Bn cng c th lin
h vi danh sch c m ca mnh v hy gi nhng
kht vng v mc tiu ny trong tm tr bn nh lc bn
vit ra nhng li khng nh c mc tiu c th.
NHNG LI KHNG NH TCH CC CA TI
---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

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Jack Canfield

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Trang 124

D.D.Watkins

B mt ca lut hp dn

--------------------------------------------------------------------------------------------------------------------------------------------------------------NHNG LI KHNG NH C MC TIU C

TH CA TI
------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Trang 125

Ngi nam chm

Jack Canfield

-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Cch s dng nhng li khng nh ca bn:

Hy nhc li nhng li khng nh ca bn t nht ba
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D.D.Watkins

B mt ca lut hp dn

ln mt ngy. Nhng thi im tt nht l ln u vo

bui sng, v tip sau l bui tra v ln cui cng l
trc gi i ng.
Hy tp trung s ch ca bn vo mt vi li khng
nh.
Nu c th, hy ni nhng li khng nh ca bn
tht to v dng dc. Cn nu khng, hy t ni tht lng
l vi bn thn mnh.
Hy nhm mt li v hnh dung bn thn bn ng
nh li khng nh miu t. Hy quan st qua con mt
ca chnh bn nh th n ang xy ra quanh bn,
chnh l cch bn nhn nhn n trong thc t.
Lng nghe nhng ting ng, nhn nhng hnh nh
ang hin ln khi bn t c nhng g miu t
trong li khng nh ca bn. Hy tnh n c nhng
ngi c mt na v hy lng nghe nhng li ng
vin hay chc mng ca h.
Hy th cm nhn cm xc ca bn khi bn t c
mc tiu . Cm xc ca bn cng mnh th nh hng
ca n cng ln.
Hy lm li ton b qu trnh ny vi tng li khng
nh mt. Bn cng c th s mun th vit nhng li
khng nh ca bn trn mt mnh giy t 10 n 20 ln

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Ngi nam chm

Jack Canfield

mi ngy. cng l mt cch hiu qu tip thu v

in m chng vo tim thc ca bn.
Chng ta lm nhng th chng ta lm i lm li. Sau
, s xut sc khng phi l mt hnh ng na, m l
mt thi quen.
Aristotle (5)
Bng cch lp li v hnh dung nhng khng nh
ca bn theo cch ny, bn ang lm tng ti a hiu
qu ca tng li khng nh v n tht s c ngha vi
bn. Lut Hp dn s phn ng vi nng lng ca t
duy, hnh nh v nhng cm xc to ra t nhng li
khng nh , cn tim thc ca bn s phn ng bng
cch lu tr nhng nim tin mi ny v i x vi
chng nh th chng tht s tn ti vy. Hy nh rng,
tim thc ca bn khng th phn bit gia iu g c
tht v iu g l do tr tng tng phong ph ca con
ngi to ra.
Nu bn nhn thy trong tm tr mnh c nhng phn
ng tiu cc hay c gii hn nh s nghi ng chng
hn, bn hy suy ngh n nhng li khng nh ca
mnh, v sau , bn c th dng mt trong cc mo m
chng ti gii thiu trong Chng 3. Bn cng c th
to ra nhng li khng nh mi i lp vi nhng suy
ngh tiu cc v b sung chng vo cng vic hng ngy
ca bn.

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D.D.Watkins

B mt ca lut hp dn

Hy cam kt vi chnh bn thn bn rng bn s s

dng nhng li khng nh ny mi ngy. Hy chng
tr thnh mt nghi thc, mt th g bn trng i.
l cch chng ta lp trnh li chnh bn thn mnh:
qua vic nhc li, lin tng v cm xc. Mc mnh
lit trong cm xc khi bn s dng nhng li khng
nh ca mnh s quyt nh mc mnh lit ca s
hp dn chng to ra.
Bn ang tng bc lp trnh li nim tin ca bn
vo chnh bn v th gii m bn ang sng bng mi
li khng nh.
Nhng th hn su trong tm tr bn cui cng cng
tr thnh s tht.
Nathaniel Hawthorne (6)
-------------------------------------1. Nh trit hc theo trng phi Stoic ngi Hy Lp
2. Tc gi ngi M
3. Tc gi ngi M
4. Tc gi, din gi ngi M
5. Nh trit hc Hy Lp c i, ng c xem l ngi
to ra mn lun l hc. ng cng thit lp mt phng
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Jack Canfield

cch tip cn vi trit hc bt u bng quan st v tri

nghim trc khi i ti t duy tru tng.
6. Nh vn ni ting ngi M, c mnh danh l
ngi m u cho nn vn hc c bn sc M.

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D.D.Watkins

B mt ca lut hp dn

11. HNH DUNG

h nng hnh dung nhng gic m ng vai tr nh

cht xc tc trong s sng to ca bn

Nhng bi tp v k xo hnh dung c tc dng c

bit ln lao. Hy nh l tim thc ca bn khng th
phn bit u l mt s vic tht s xy ra v u l mt
s vic do tr tng tng phong ph ca con ngi
tng tng ra. N khng th phn bit c gia vic
nh li, gi v hay thc s tri nghim s vic, m
tng tc vi tt c nhng iu nh nhau. Thng qua
nhng th thut hnh dung khc nhau, bn c th tri
nghim y bt c mt tnh hung no nh th n c
thc. Bn c th to ra nhng phn ng sinh l v tnh
cm vi nhng tnh hung m bn hnh dung ra. Tim
thc ca bn s tip nhn v lu tr thng tin nh
mt s tht, v v tr s tng tc vi nng lng rung
cm ny bng nhng biu hin tng thch.
Hnh dung l m ng gia ban ngy nhng c mc
ch.
Bo Bennett (1)
Di y l v d v bi tp hnh dung gm hai phn
phc ha mt bc tranh sng ng trong tm tr bn v
cng c thm s tht rng suy ngh v tnh cm ca bn
c nh hng ti c th bn.

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Jack Canfield

Khi c phn u tin, hy xem bn cm thy

th no v mt tnh cm v sinh l, v hy ch xem
nhng cm gic v cm xc ny khc nhau nh th no
trong phn hai ca v d.
Hnh dung ta nh chc tri
Phn mt
Ht mt hi tht su v hy th gin Hy tng
tng bn ang ng gia sn thng ca ta nh
chc tri cao nht trn th gii ny. Bn hy tng
tng thm l sn thng khng c ro chn Khi
ng , hy nhn xung chn bn v xem sn
thng c lm bng g. Bn ang ng trn ngi,
trn xi mng, nha ng, g hay ? Hy tng tng
thi tit ang rt p: nng vng, gi nh, v bn c th
cm nhn c nhng tia nng m p mn man da mt,
cnh tay bn Bn nghe thy m thanh g? C th
c nhng ch chim b cu, hay mt loi chim no .
C th bn nghe thy ting trc thng bay qua, cng
c th bn s nghe thy ting ph phng bn di
Gi hy i dc theo cc cnh ca sn thng, i tht st
vo ngn chn bn chm vo mp sn. Hy phng
tm mt ca bn xung nhng con ph xa xa pha
di hy nhn xem nhn t trn cao, mi vt tr nn
nh b nh th no. Khi lm nh vy, hy xem bn
cm thy nh th no By gi, hy chm chm quay

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D.D.Watkins

B mt ca lut hp dn

tr li gia sn v hy ghi nh cm gic ca bn khi

ng mp sn v nhn xung.
Hu ht mi ngi u c cng kiu phn ng v
sinh l v tnh cm khi lm nh vy. C th bn thy
tim mnh p thnh thch, tay m hi, bn thy
chong vng, bun nn. C th bn c cm gic cng
thng, s hi.
Phn hai
Hy ht mt hi tht su, v th gin Mt ln na,
hy tng tng rng bn ang ng trn sn thng
ca ta nh cao chc tri lc trc, ch khc l ln ny
bn c mt i cnh trng rt p, v bn hon ton tin
vo kh nng c th bay ca mnh. Bn nhn ra l bn
an ton tuyt i Hy i ti mp sn thng, v khi
bn ti c mp, hy nh nhng qu xung, rn
mnh, v hy bay i Hy xem cm gic bay l
nh th no - hy cm nhn ting gi rt di i cnh
ca bn khi bn khng cn tn sc m c th bay ling
trn bu tri hy cm nhn s h hi v s t do
Mt lc sau, hy t cho php mnh bay ti bt c ni
no trn hnh tinh ny m ngay lc ny bn ang thc
s mun ti c th l mt im ngh ngi yu
thch ca bn, ni m mi khi mun c mt mnh
bn li n, hay mt ni c bit no m bn mun
n vi ngi bn quan tm Khi ti ni, hy nh
nhng p xung, v dnh mt cht thi gian cho bn
thn c thng thc v lm bt c iu g bn mun
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Jack Canfield

lm ni ny Hy xem lc ny bn cm thy
nh th no, c v mt sinh l v tnh cm.
Hy so snh nhng phn ng sinh l v tnh cm
khc nhau bn cm nhn c trong phn mt v hai
ca qu trnh hnh dung. Hy ti sng, nim vui
v cm gic rng m bn cm nhn c trong phn
mt v hai.
Cn by gi, hy dnh mt cht thi gian ngh ti
iu ny: bn chng i u c, bn thm ch cn cha ra
khi phng, bn ch dnh ra t pht hnh dung ra hnh
nh v hai tri nghim m thi nhng c l bn vn
cm nhn c nhng thay i r rng v khc bit v
mt sinh l v tnh cm din ra. Nhng hnh nh
sng ng m bn to ra trong tm tr i vi tim thc
bn l iu hon ton c tht, v n tng tc vi nhng
tri nghim tng tng ca bn c cp sinh l v
tnh cm nh th chng tht s xy ra.
Chnh bn l ngi chu trch nhim cho nhng hnh
nh bn to ra trong tm tr mnh. V vy, nu bn dnh
thi gian tng tng ra nhng iu t hi nht trong
i mnh th bn s tng tc vi chnh nhng hnh nh
c v mt sinh l v tnh cm, ng thi hp dn
nhng kiu nng lng v nhng tnh hung tiu cc
tng t vo cuc sng ca bn. Bn cn phi chn hnh
dung nhng hnh nh tch cc, c tnh nng v truyn
cm hng to ra rung cm tng thch vi iu bn
mun to ra trong cuc sng ca mnh.
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D.D.Watkins

B mt ca lut hp dn

y l sc mnh ca s hnh dung.

Hy to ra v in su vo tm tr bn mt bc tranh
tinh thn v ci ti thnh cng ca bn. Hy gi bc
tranh tht cht. Khng bao gi c n phai nht.
Tm tr bn s tm kim v pht trin bc tranh .
Tin s Norman Vincent Peale
To nn mi ngy ca bn bng s hnh dung n
gin sau:
Hy ngi tht thng, tht thoi mi, nhm mt li, vt
cho tay v cc ngn tay chm vo lng. Gi hy ht
mt vi hi tht chm, tht su, ht vo bng mi, th ra
bng ming. Hy s cng ln, xp xung ca bng
v ngc bn sau mi nhp th, v cng vi mi mt ln
th ra ht vo , hy to cho mnh cm gic cng ngy
cng th thi hn. Gi hy cho hi th ca bn tm
thy giai iu t nhin ca n - chm, u v th thi.
Hy tng tng c mt tia bc x sng trng t t xut
hin pha bn tri c th bn - bt u t bn chn tri
ca bn, chuyn dch dn dn ln bp chn tri, i chn
tri, na thn mnh bn tri, vai tri, m c bn tri, na
mt bn tri ca bn ri i thng ln nh u ca bn,
v li chm chm i xung na mt bn phi, m c bn
phi, vai phi, na thn mnh bn phi, hng phi v
chn phi ca bn, tia bc x sng trng ny xm nhp
ti mi t bo trong c th bn. By gi, bn hy tip
tc lm nh vy thm hai ln na, ty theo tc ca
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Jack Canfield

ring bn, va lm va hnh dung v tri nghim vic

tia bc x sng trng i t di ln ht trn m bn tri
c th bn v li i xung theo chiu bn phi l nh th
no.
Trong t th nhng u ngn tay vn cn chm vo
lng, bn hy bt u giai on tp trung hn. Bn c
th chn tp trung vo mt biu tng hoc hnh nh c
th nhn thy c nh mt bng hoa, mt ngun sng
trng hay mt mt h phng lng - hoc c th thm
nhc i nhc li mt t, mt ht ging suy ngh hay mt
cu thn ch nh thi bnh, hn hoan hoc ti l
ngi ng yu. Hy lp i lp li hnh nh hoc suy
ngh khng suy ngh no c th xut hin trong
tm tr bn.
Nu tm tr bn bt u i lang thang, hy nh nhng
ko n tr li im tp trung v hy nh rng, kh nng
tp trung ca bn s c nng cao hn nh luyn tp.
Bc tip theo l cm nhn v quan st. Tch hai tay lc
trc vt cho ca bn ra, t bn tay vo lng, chiu
bn tay hng ln, hy cho tm tr bn tht thoi mi,
ch v quan st bt c ni no s cng thng ca
bn hng ti - c th l suy ngh, k c, k hoch, hnh
nh, lo lng, cm nhn hoc s thu hiu. Hy ch
v quan st t v tr ca mt ngi trung lp m thi.
V gi l lc hon thnh. Hy nm nh c hai tay, v
mt ln na, hy tng tng c mt tia sng trng la

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D.D.Watkins

B mt ca lut hp dn

ang bao quanh bn, xm chim c th bn v bo v

bn.
Khi vn ang c bao bc bi tia sng trng ny,
hy tng tng mi vic din ra trong ngy theo cch
bn thch. C l, bn s phi iu chnh nhng tnh
hung v nhng s kin khng lng trc c t
nhin xut hin, nhng hy c tip tc v to ra ngy
hm nay theo cch bn mun n nh th, c bit ch
ti cch bn mun hnh ng v cm nhn trong ngy
hm nay. Hy hnh dung s biu th cht lng m bn
chn cho bn thn, chng hn nh tnh yu, s vui thch,
s dng cm, sc mnh, s kin nhn v bn b. Hy
thy mnh tng tc vi ngi khc mt cch bnh tnh,
t tin, nhit tnh v r rng. Hy thy mnh ni chuyn,
giao tip mt cch mch lc, khng nh r mong mun
v nh ca mnh, i hi v nhn c s nui dng
m bn mun.
Gi hy xem nhng bc c th m bn cn p dng
t c nhng mc tiu quan trng ca mnh v to
nhng ngy nh bn mun. Hy nhn mt v lng nghe
ting ni ca nhng ngi quan trng trong i bn khi
h chc mng bn v thnh qu ca nhng mc tiu bn
t c, hay v nhng c trng con ngi bn. V
gi, hy tng tng bn s cm thy nh th no khi
sng mt ngy nh bn mong mun, hy to ra nhng
cm gic ngay lc ny.
Hy ht vi hi tht su, v mt ln na, hy
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thc ca bn ha nhp cng s cng ln, xp xung ca

bng v ngc khi bn ht vo v th ra nh vy. Sau ,
khi bn sn sng, hy t t m mt ra, bn s thy
hm nay qu l mt ngy tuyt vi.
Cun sch hnh ca bn
Cun sch hnh c l l cng c c gi tr nht ca
bn. N chnh l tm bn v tng lai ca bn, l
hnh nh r rng, xc thc v ni bn s n. N chnh
l gic m, mc tiu v cuc sng l tng ca bn. V
tm tr bn tng tc mnh ti nhng kch thch c th
nhn thy c nn vic th hin nhng khao kht ca
bn bng hnh v, tranh nh s gip bn thc s cng c
v tng cng c mc rung cm ca chng. Cu
Trm nghe khng bng mt thy qu tht rt ng
n. Hnh v, tranh nh c th nhn thy c s kch
thch cm xc ca bn, v cm xc ca bn chnh l
nng lng rung cm kch hot Lut Hp dn.
Bn xc nh c nhng gic m ca mnh.
Gi l lc phi minh ha chng bng nhng hnh nh
c th.
Th gii trong s tng tng ca chng ta ch l
mt bc tranh sn du.
Henry David Thoreau (2)

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D.D.Watkins

B mt ca lut hp dn

Hy to ra mt cun sch hnh nh c th miu t r

rng tng lai bn mun to nn. Hy tm nhng bc
tranh c th th hin, hoc lm biu tng cho nhng
tri nghim, nhng xc cm v nhng iu bn mun
hp dn vo cuc sng ca mnh v t chng vo cun
sch ca bn. Chc bn tm c nim vui trong qu
trnh thc hin iu ! Hy s dng nhng bc nh
chp, nhng tranh nh ct ra t tp ch, nhng bc tranh
trn mng internet - bt c th g c th truyn cm
hng cho bn. Hy sng to. Bn c th s dng bt c
th g c th c ngha vi bn. Hy th ngh ti
phng n cho thm nhng bc hnh ca chnh bn vo
cun sch xem sao. Nu mun nh vy, hy chn
bc hnh chp lc bn vui v. C th bn cng s mun
dn nhng li khng nh, nhng li trch dn hay
nhng suy ngh c tc dng truyn cm hng vo cun
sch ny. Hy nh chn nhng t v nhng hnh nh c
th truyn cm hng cho bn v khin bn c cm gic
thoi mi.
Cun sch ny khng ging bt c cun sch no.
Bn l tc gi, l ha s.
y l tm bn ca bn.
Bn c th s dng cun sch hnh ca mnh miu
t nhng mc tiu v gic m ca bn trong mi lnh
vc cuc sng ca mnh, hoc ch trong mt lnh vc
c bit no m bn tp trung vo. Hy lun gi mc
Trang 139

Ngi nam chm

Jack Canfield

ch sng trong tm tr ca bn, v hy ti danh

sch bn to ra khi xc nh nhng gic m ca
mnh. Hy gi chng trong mt trt t no , v hy
chn xem bn s t iu g vo cun sch hnh ca
mnh. Trnh to ra mt cun sch hn n, lung tung, v
iu chng t bn khng mun hp dn nhng iu
ln xn vo cuc sng ca mnh. Hy nh, u l
nhng gic m ca bn, v th, hy la chn chng tht
cn thn. Ch dng nhng t ng v hnh nh c th
miu t tt nht mc tiu, tng lai l tng ca bn v
truyn cm hng cho nhng xc cm tch cc trong bn.
Trong s n gin v r rng lun tim n mt v p.
Qu nhiu hnh nh v thng tin c th lm bn ri tung
ln v kh c th tp trung c.
Nu bn ang hnh dung v to ra nhng thay i
trong nhiu lnh vc cuc sng ca mnh, c th bn s
mun dng nhiu hn mt cun sch hnh. Chng hn,
bn c th mun dng mt cun sch hnh cho nhng
mc tiu v gic m c nhn, mt cun cho mc tiu ti
chnh v s nghip. Thm ch, bn cn c th mun
cun sch hnh v s nghip ca mnh bn lm vic
trong vn phng, xem nh mt phng tin truyn
cm hng v khng nh.
S dng cun sch hnh nh th no?
Hy cun sch hnh trn bn, cnh u ging
ca bn. Hy dng ng n, m (nu bn thy thoi
mi), mi sng v mi ti, hy dnh thi gian hnh
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D.D.Watkins

B mt ca lut hp dn

dung, khng nh, tin tng v tip nhn nhng mc

tiu ca bn. Bui ti, hnh dung vo khong thi gian
trc khi i ng l tt nht. Nhng suy ngh v hnh nh
xut hin trong tm tr bn 45 pht trc khi bn chm
vo gic ng s c lp i lp li trong tim thc ca
bn sut m, v nhng suy ngh cng nh hnh nh bn
ngh ti lc bt u mt ngy mi s gip bn to ra
nhng rung cm tng thch vi tng lai m bn mong
mun.
Mt thi gian sau, nhng gic m ca bn s bt u
xut hin, hy nhn vo nhng hnh nh th hin nhng
thnh tch ca bn, v hy bit n Lut Hp dn c
tc dng tt nh th no vi cuc sng ca bn. Bn
phi thc c l Lut Hp dn ang hot ng. ng
b nhng bc tranh, hnh nh th hin nhng mc tiu
m bn va t c i. y chnh l nhng th c nh
hng, c th nhn thy c, chng nhc cho bn bit
iu bn ch tm hp dn v hp dn mt cch c tr tu
vo cuc sng ca mnh.
Hy nh vit li ngy bn to ra cun sch hnh
ca mnh. V tr thch s nhanh nhy, v bn s phi
ngc nhin vi s nhanh nhy m Lut Hp dn tng
tc vi nhng nng lng, cam kt v khao kht ca
bn. Ging nh s ngng ng thi gian, cun sch ny
s chng minh cho cuc hnh trnh c nhn, cho nhng
gic m v nhng thnh tch bn t c trong mt
nm c th no bng hnh nh. N s tr thnh h s

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Jack Canfield

ghi chp s trng thnh, thc v tri nghim m bn

mun lu gi v gi nh li trong nhng nm sp ti.
Cuc phiu lu ln nht m bn tng tham gia l
sng cuc sng nh c m ca bn.
Oprah Winfrey
Mi nm to ra mt cun sch hnh mi l mt
tng tuyt vi. Khi bn tip tc pht trin, tng trng
v m rng, nhng gic m v nhng kht vng ca bn
cng s tip tc tng trng, pht trin v m rng.
iu ny s gip bn tip tc tp trung, c kch thch
v truyn cm hng. C th bn mun bin iu ny
thnh mt truyn thng mi ca gia nh. Nu bn c
con, hoc c nhng ngi em, hy gip chng to ra
nhng cun sch hnh ca ring chng, v hy khuyn
khch c nhng gic m ca chng. Bn s ngc nhin
khi nhn thy qu trnh ny c th thc s hng th, c
tc dng ln lao v c th truyn cm hng ti mc no.
Nhng cun sch hnh ny cn phi c lu gi v
nng niu. Chng khng ch ghi chp nhng gic m ca
bn m cn ghi li s ln ln v nhng thnh tch ca
bn. Khng g c th qu gi hn nhng gic m ca
bn, . Nhng t ng v hnh nh tuyt vi ny tng
trng cho tng lai ca bn. Chng to ra nhng rung
cm tng thch vi iu bn mun hp dn v mun
to ra trong cuc sng ca mnh.
S dng cun sch hnh ca bn:
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D.D.Watkins

B mt ca lut hp dn

Hy thng xuyn nhn cun sch hnh ca bn, v

cm nhn nhng cm hng m n mang li.
Hy cm n trong tay v thc s tip nhn tng lai
m n v ra.
Hy c to nhng li khng nh hay nhng cu
truyn cm hng trong cun sch ln.
Hy sng theo cch .
Hy cm nhn bn s nh th no trong tng lai m
bn to ra.
Hy tin tng n l ca bn.
Hy bit n nhng iu tt p c trong cuc i
bn.
Phi nhn bit c bt c mc tiu no m bn
t c.
Phi nhn bit c nhng thay i m bn nhn
thy v cm nhn c.
Phi nhn bit s hin din ca Cha trong cuc sng
ca bn.
Phi nhn bit c Lut Hp dn ang vn hnh
trong cuc sng ca bn.
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Jack Canfield

Hy xem sch trc khi i ng v ngay khi thc dy.

Hy hnh dung tng lai ca bn.
Hy tng tng n nhng kh nng c th xy ra.
Hy ngh rng chng l c tht.
Gic m l hnh nh sng to v cuc sng ca bn
trong tng lai. Bn cn phi bc ra khi vng tri
bnh yn hin ti ca mnh, v phi quen dn vi
nhng iu l lm hay nhng iu khng bit.
Denis Waitley (3)
------------------------------------------1. Bo Bennett: sinh nm 1972, l tc gi cun Year to
succeed, l ngi sng lp, pht trin v l CEO ca
iGroup, LLC.
2. Henry David Thoreau: (1817 1862) l mt nh
th, nh vn, nh nghin cu lch s t nhin ngi M,
ng ni ting vi tc phm Walden.
3. Denis Waitley: sinh nm 1933, l din gi, nh t vn
v nh vn ni ting ca M. ng l c vn cho rt
nhiu nh lnh o ca cc doanh nghip trong top 500,
v l tc gi ca 15 cun sch bn chy nh Being the
Best, The Joy of Working
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D.D.Watkins

B mt ca lut hp dn

12. THI

hi ca bn c th to ra, hoc ph b bt k
thun li no

Thi chnh l ngun nng lng bn mang trong

mnh. Bn c th c thi tch cc v nhng s kin
din ra trong i bn, m cng c th bn ch c than
phin v au kh. iu do bn quyt nh. Bn c
th ch tm chn tng tc mt cch tch cc vi hu
ht nhng s kin, tnh hung - thi tch cc n
gin ch l mt la chn ca bn. Bn c th thay i
thi cng nh cuc i ca mnh.
Bt c s vic no m chng ta phi ng u cng
khng quan trng bng thi ca chng ta vi s vic
, v chnh thi mi l iu quyt nh s thnh bi
ca chng ta.
Tin s Norman Vincent Peale
Chng ta ai cng bit nhng ngi c thi tiu
cc. H thng xuyn than phin, cn nhn v rn r.
Dng nh chng c g l tt p i vi h. H l nn
nhn thng xuyn ca cuc sng. H khng thoi mi,
v dng nh ch ko tt chng ta xung (theo ng
ngha en ca t ny). l v h ang hot ng mt
tn s thp hn, v thng qua Lut Hp dn, h thm
ch cn hp dn thm nhiu iu than phin. L do
khin h mc kt vo li sng tiu cc v h
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Jack Canfield

thng xuyn tp trung nhng suy ngh v nng lng

ca mnh vo qu kh v hin ti tiu cc. Lm nh vy
l h ang to nn mt tng lai chng khc g qu kh
v hin ti. Hy nh rng iu m bn (lin tc) ngh ti
nh th no s xut hin ng nh th y.
Mt khc, chng ta cng bit nhng ngi c thi
tch cc - nhng ngi dng nh lc no cng vui v,
nhng ngi c v nh thc s kim sot c mi
vic trong cuc sng ca h. H vui v hn, tht tuyt
khi c quanh ngun nng lng ca h, v h ang
hot ng mt tn s cao hn. Hnh nh lc no
nhng vic tt p cng t tm n h. Khng nghi
ng g na, h l nhng ngi hnh phc! Thng qua
Lut Hp dn, h ch ng tham gia vo qu trnh
to nn cuc sng hnh phc bng cch tp trung v
nh gi cao nhng mt tch cc trong cuc sng hin
ti, v h bit trng ch nhng iu tch cc trong tng
lai ca mnh.
Con ngi ch vui khi chnh h quyt nh tm tr
mnh vui v.
Abraham Lincoln
Bt c khi no c th, hy cho php mnh c bn
nhng ngi tch cc, c th nng tinh thn ca
ngi khc. Hy dnh thi gian bn nhng ngi
pht trin v mt tinh thn, nhng ngi bn yu qu,
nhng ngi s h tr bn theo nhng cch lnh mnh Trang 146

D.D.Watkins

B mt ca lut hp dn

nhng ngi s khuyn khch bn pht trin, s vui

mng v tay khi bn thnh cng. Hy cho php mnh
ng trong hng ng nhng ngi c kh nng truyn
cm hng bng nng lng v thi tch cc.
C th bn cng mun tm mt ni tm linh, mt t
chc t thin hay mt nhm ngi c khao kht pht
trin c nhn ging nh bn. Bn cng c th lp nn
mt nhm nh nhng ngi c cng mc tiu v s
thch. Sc mnh nm nhng con s, v vi mt nhm
nh th ny, thi tinh thn cao hn l iu c th tr
thnh hin thc. Bng cch tp hp nhau li da trn
mt nn tng ca mc tiu v nh, tt c cc bn c
th tri nghim s pht trin mnh m hn, nhn c
nhiu kt qu hn trong mt khong thi gian ngn hn.
Vic tp hp mt nhm qun s nh th ny s to ra
mt din n c o chia s nhng tng, lng
nghe nhng phn hi, kch thch tr no, khi dy s
thnh tht, lng tin v kh nng truyn cm hng. N
c chng minh l mt cng c hu ch i vi s
pht trin v thnh cng ca cng vic kinh doanh trong
nhiu nm qua. Henry Ford, Thomas Edison, Napoleon
Hill, Harvey Firestone v Andrew Carnegie u l
nhng thnh vin ca nhm qun s tng t.
Trong i mnh, ti cha bao gi phi lm vic mt
ngy no. V ngy no cng y nim vui.
Thomas Edison

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Jack Canfield

Vy chng ta i ph vi nhng ngi tiu cc trong

cuc sng mnh nh th no? Trc tin, hy nh rng
bn khng phi chu trch nhim cho mc pht trin
hay nhn thc ca h. Bn ch c th l tm gng cho
h v hy gi cho nng lng rung cm ca bn mc
cao nht c th. Bn khng th dy h bt c iu g khi
h cha sn sng hoc khng h mun hc. Tuy nhin,
hy ghi nh iu ny, khng ai hon ton tiu cc c.
Bn c th tp trung vo nhng c im tch cc trong
con ngi h v nh gi cao nhng phm cht tt p
c tc dng trong mi quan h gia bn v h. Bn cng
c th ghi nhn nhng iu v h m bn thy thch v
ngng m, iu ny c th s khuyn khch h th hin
nhiu hn na nhng c im tch cc ny.
ng ch trch nhng ngi tiu cc - hy hn ch
ti a thi gian tng tc vi h (trnh hn h nu bn
c th) v hy tr thnh mt tm gng v thi tch
cc. Hin nhin, nu nhng ngi ny l thnh vin
trong gia nh hay ng nghip ca bn th s tht kh
c th trnh c h, nhng hy gng ht sc
trnh nhng vn mu thun, gi cho thi ca bn
vn tch cc v khng mnh vng vo nhng mu
thun khi n xy n. Cui cng, bn cn phi a ra
quyt nh c tip tc nhng mi quan h ny na hay
khng.
Thi ca bn rt quan trng - n nh hng ti
cm xc ca bn, v ngc li, cm xc ca bn li nh
hng ti trng nng lc quanh bn ng thi chuyn
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D.D.Watkins

B mt ca lut hp dn

yu cu c thm nhiu hn nhng iu tng t ca bn

ti v tr. Hy xem xt k lng thi ca bn trong
nhiu lnh vc khc nhau ca cuc sng, liu c th ci
thin na khng?
Ngh thut hnh phc nm trong kh nng cm nhn
nim vui hnh phc t nhng iu bnh d ca cuc
sng.
Henry Ward Beecher (1)
Hy th thay i thi v tm nim vui t nhng
iu bnh d trong cuc sng. Ai cng c nhng nhim
v v nhng cng vic thng ngy tng khin mnh
thy s hi trong qu kh. Ti sao khng to ra thch
thc cho mnh bng cch bin nhng iu thnh c
hi pht trin? Hy thay i cch tip cn ca bn
vi vic i rc v thanh ton ha n. y u l
nhng vic cn thit v chng s khng th bin mt
c, vy ti sao bn khng th thch chng mt ln!
Hy bt nhc ln khi bn dn dp bp v rc. Hy
hc cch cm n mi t ha n bn phi tr v thanh
ton chng vi nim vui hay s thch th. Hy bit n v
bn thc s may mn nh th no v nhng iu bn
c trong cuc sng. Bn hon ton c th thay i
nng lng ca mnh, to ra mt cht vui v v nhn
nhn nhng vic nh nhng c hi bn chm sc
bn thn v ng gp cho nhng ngi bn yu thng.
ng coi l nhng gnh nng. Khi bn c th hc
cch nhn nhn mi nhim v v tnh hung bng thi
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Jack Canfield

lc quan, thch th v ng cm, bn c th cm

nhn c s khc bit gn nh ngay lp tc trong cuc
sng ca mnh. Cuc sng l do chnh bn to nn.
Hy nh rng cuc sng ny l mt cuc hnh trnh,
v cuc sng l tn hng. Duy tr thi tch cc,
vui v, bit n, thn thin v ho phng. Cho php mnh
c bn nhng ngi v nhng nng lng tch cc.
Ch mong mi ngy mi vi s ho hc v thch th
ca mt a tr. Ai bit iu k diu g s xy ra tip
theo ch! Lun tin tng, v hy tn hng nim vui.
Tng lai ca bn s h m theo nhng cch k l.
Hu ht mi ngi u ang kim tm hnh phc.
H ang ch mong n. H ang c tm n mt ai
hoc mt ni no bn ngoi h. chnh l mt
sai lm c bn. Hnh phc trong bn, n phi xut t
cch bn t duy.
Wayne Dyer
Lng bit n v s cm kch
Thi tt nht m bn c th truyn cm hng cho
ngi khc l lng bit n v s cm kch. Vic tht s
bit n nhng g bn ang c trong cuc sng s t
ng hp dn thm nhiu iu tt p vo cuc sng
ca bn. Hy a ra quyt nh sng sut tha nhn v
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D.D.Watkins

B mt ca lut hp dn

nh gi cao tt c nhng g bn c ban cho.

Nhng cm xc ny chnh l tn s rung cm cao nht,
v thng qua Lut Hp dn, chng s hp dn thm
nhiu nhng vic thm ch cn ng bit n hn na.
Hy t ra bit n vi c nhng tnh hung kh khn,
thch thc trong cuc sng. Thng th qua nhng tnh
hung ny, chng ta s trng thnh hn, c v tinh
thn v tnh cm. Bn c th hc c cch nhn nhn
mi tr ngi nh mt c hi pht trin mt phm
cht, k nng, hiu bit hay s thng thi mi no ,
v hy bit n nhng bi hc . Mi thch thc v mi
thch thc u l c hi chng ta pht trin v m
rng.
Nm bt nhng dp may ny, v bit n tt c nhng
g bn hc c trong qu trnh . Vic gi thi tch
cc v nh gi cao nhng c hi khng nhng gip
bn trnh c vic hp dn thm nhng tnh hung kh
khn vo cuc sng ca mnh, m cn to ra mt trng
nng lng tch cc ht thm nhiu iu bn thc s
mong mun.
Hnh phc t bn thn n l mt dng thc ca
lng bit n.
Joseph Wood Krutch
Lng bit n l quan trng nht, v c th thay i
cuc sng nhiu nht trong tt c nhng thi m
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Jack Canfield

chng ta c th t c,
Zig Ziglar(2)
Biu hin ca lng bit n
Mi ngy, hy c gng mang theo mt vin , mt
vin kim cng, mt vt k nim hoc mt mn c
ngha no bn bn. Trong sut c ngy, mi ln bn
cho tay vo ti ly tin hay cha kho, n s l mt vt
hin hu nhc bn dng li v ngh v iu g m
bn cn bit n. y l mt cch rt tt tng cng
nhn thc ca bn v tt c nhng g bn cn bit n.
Hy dnh ra mt lc th, v cm nhn cm xc tht
s ca lng bit n. Th thut lu tm n gin ny s
gip bn nng cao c tn s rung cm ca mnh v
gi bn trng thi cn bng ca lng bit n.
Nim vui l mt thi , n l hin thn ca tnh yu
- i vi bn thn v i vi ngi khc. N xut pht
t cm gic thanh bnh bn trong, t kh nng cho v
nhn, t s nh gi cao ci ti v ngi khc. N l
trng thi ca lng bit n v s trc n, l cm gic
c kt ni vi con ngi siu phm ca bn.
Tc gi khuyt danh
Nht k lng bit n ca bn
Hy bt u mt cun nht k ghi li lng bit n v
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D.D.Watkins

B mt ca lut hp dn

s cm kch ca bn mi ngy. y l mt cng c quan

trng trong tin trnh ca s pht trin v nhn thc ca
bn. Mi ghi chp v mt ngy trong nht k khng cn
phi di l th, ch cn lit k n gin, ngn gn nm
vic bn thy cn phi cm n trong ngy hm l .
Cun nht k ny chnh l ni bn tn vinh v nh
gi cao nhng iu tt p trong cuc sng thng nht
ca mnh.
Lng bit n. Mi ti, trc khi i ng, hy dnh ra
vi pht tng kt li ngy hm ca bn. Hy ngh
v nhng s kin xy ra trong ngy. Hy nh li xem c
bao nhiu chuyn tt p xy ra ngy hm v hy
nh nh gi cao c nhng thch thc m bn phi i
mt.
Hy chn ra nm vic, ngi hoc s kin no m
bn thy bit n nht. y khng c ci gi l ng
hay sai, ch c bt c th g, hoc bt c ai m bn
thy cn phi thnh tht cm n v ngy c bit hm
. c th l nh nng mt tri m p trn gng
mt bn, c th l mt ln gi nh, mt li ni tt p,
mt ngi bn, hay ch n gin l mt cm gic mn
nguyn vi iu g bn hon thnh trong ngy.
c th l cch bn i ph vi mt tnh hung c bit
no (tnh hung m trong qu kh bn khng th
kim ch ni cm xc ca mnh). Bt c iu g bn
thy cn phi bit n. Khi bn vit nhng iu vo
nht k ca mnh, hy thy bit n v cm kch. Hy ni
li cm n.
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Jack Canfield

S tha nhn. Dnh ra mt cht thi gian ch

thn tha nhn nhng thay i ang din ra trong bn.
Hy tha nhn Lut Hp dn hot ng tt nh th
no trong cuc sng ca bn. Hy vit ra bt c s kin
c bit no ni c s hin din ca Lut Hp dn - bi
xe m bn hnh dung, cuc gp mt m bn mun
ln lch, khon tin thng m bn c nhn, th hng
m bn mong mun, ngi ng gip bn khi bn
hi.
Nhng iu k diu c th, v thc t l vn din ra
hng ngy. Chng vn thng xy ra xung quanh bn.
Hy vinh danh chng. Hy n chng. Thng qua
vic tha nhn, bn s cng ngy cng thc tt hn v
nhng iu k diu vn ang din ra trong cuc sng ca
mnh.
Hy dnh ra mt cht thi gian suy ngm, v hy
coi vic vit li nht k lng bit n v s cm kch ca
bn nh mt phn thing ling trong lch trnh hng
ngy ca bn. Vic lin tc th hin nim vui, lng bit
n ca bn s tip tc ht thm nhiu nim vui, tnh
thng v s y cho cuc sng ca bn.
Bn s bt u ti s thay i trong nhn thc
v mi mt s kin trong ngy ca mnh. Bn s thc
hn v nhng iu tch cc lun xy ra quanh bn mi
ngy. S tp trung ca bn s thay i, nng lng ca
bn s thay i v bn s bt u nh gi cao nhng
may mn m bn ang c c. V Lut Hp dn
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D.D.Watkins

B mt ca lut hp dn

s tng tc vi nhng rung cm cao hn m bn ang

to ra . Hy tn hng cuc hnh trnh.
Mi ngy hy sng trong nim vui v lng bit n.
S an tnh trong cuc i nm lng bit n, nim hnh
phc lng l.
Ralph H. Blum (4)
-------------------------------------1. Henry Ward Beecher: (1813 1887) l mt nh ci
cch x hi v mt din gi ni ting nc M gia th
k 19. (V kin ng c quan h vi mt ngi ph n
c chng l mt trong nhng v kin ni ting nht
nc M thi by gi.)
2. Joseph Wood Krutch: (1893 1970) l mt nh t
nhin hc, mt nh vn ngi M, ni ting vi tc
phm The Modern Temper.
3. Zig Ziglar: sinh 06.11.1926, l nh vn, ngi bn
hng, l din gi ni ting ngi M. L tc gi cun
Hn bn trn nh thnh cng (See you at top).
4. Ralph H. Blum: l nh vn, nh nhn loi hc ngi
M. ng ni ting vi b tc phm Runes: The Book of
Runes, The Healing Runes, and The Serenity Runes.

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Jack Canfield

13. CU NGUYN V THIN

NH

u nguyn v thin nh l s kt ni ca chng ta

vi nhng sc mnh ln hn, cao hn chng ta.

Mi ngy, hy dnh mt khong thi gian nht nh

trnh xa nhng ting n o no nhit, dnh thi gian
mt ni tnh lng, cng l li cam kt cho s trong
sch v bnh an bn trong con ngi bn. Chng ta cn
mt khong thi gian v khng gian trong cuc sng
nh rng chng ta tht s l ai, iu g l quan trng vi
chng ta v con ngi tht s ca chng ta nm u.
n lc chng ta c c mt tinh thn bnh thn,
mt tm hn th thi. n lc chng ta ly li s cn
bng cho cuc sng v n s kt ni chng ta li vi
Ngn ngun ca mnh.
Chng ta c kh nng nghe thy ting ni bn trong
con ngi mnh mt cch tt nht thng qua vic cu
nguyn, thin nh v suy ngm. khng ch l lc
chng ta kt ni vi Cha tri, m chng ta cn kt ni
vi chnh bn thn chng ta v tim thc sng to ca
chng ta na. Chnh khong thi gian ny s nui
dng v a chng ta n cp su sc nht c v
mt vt cht, tinh thn v cm xc.
Mt vi ngi ni rng, chng ta ni chuyn vi th
lc siu nhin qua vic cu nguyn, trong qu trnh
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B mt ca lut hp dn

thin nh, v qua qu trnh suy ngm trong im lng,

chng ta c th nhn vo bn trong v kt ni vi s
thng thi v bn cht su sc hn trong chnh chng ta.
Qua tng bc ca qu trnh tp luyn, chng ta ang
m rng tri tim v tr c ca mnh, chun b n nhn
nhng ch dn v cm hng thing ling nht.
Gi tr ca nhng li cu nguyn bn b khng phi
l vic Ngi s nghe chng ta ni m l chng ta s
nghe Ngi ni.
William McGill (1)
Nu bn cha bao gi tp thin, di y l mt vi
hng dn n gin gip bn bt u.
Hy tm mt ni yn lng v tht thoi mi, bn phi
c t nht t 10 n 15 pht v m bo s khng b ai
quy ry.
Hy ngi tht thoi mi trong t th thng lng,
nhng ng qu cng nhc. Hy th mt hi tht su,
th gin v n lc ht sc gt mi ngh v qu kh
v tng lai ra ngoi, bn phi tp trung vo lc ny,
vo chnh thi im hin ti by gi.
Hy ch hn n hi th ca mnh bng cch tp
trung s ch ca bn vo cm gic khi lung khng
kh i vo v i ra c th. Hy cm nhn bng bn kh
php phng ln xung khi bn ht vo, th ra. Hy cm
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Jack Canfield

nhn s d chu v m p ca khng kh i qua l mi

lc bn ht th. Hy ch mi thay i ca tng nhp
th v xem chng khc nhau nh th no.
Hy quan st khi nhng suy ngh ca bn n ri i.
ng km nn hay pht l bt c suy ngh no xut hin
trong tm tr bn, nhn din chng v c mc chng
tri i, bn lun phi quay tr li vi s tp trung vo
vic ht th ca mnh.
Nu bn nhn thy mnh ang b cun theo nhng
suy ngh y, hy quan st xem tm tr bn i n u v
ng nh gi hay phn xt g ht, ch quay tr li vi
hi th ca mnh. Hy coi hi th l ni nng ta cho
nhng suy ngh ca bn.
Khi thi gian thin nh gn ht, hy ngi yn lng
v chm ri nhng suy ngh ca bn quay li vi mi
trng xung quanh. T t ng dy v dui chn tay
mt lt. Gi bn sn sng quay tr li vi cng vic
hng ngy ca mnh vi mt tinh thn thoi mi v ti
mi hn.
Nu chng ta bit ngh thut thing ling ca s tp
trung, nu chng ta bit ngh thut thing ling ca vic
thin nh, nu chng ta bit ngh thut thing ling ca
s suy ngm, chng ta s thng nht c th gii bn
trong v bn ngoi mt cch d dng v c thc.
Sri Chinmoy (2)
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B mt ca lut hp dn

C rt nhiu phng php tp thin nhng nhn

chung, chng bao gm vic ngi yn v im lng trong
mt thi gian, bn phi tp trung s ch ca mnh
hoc vo hi th, hoc vo mt li cu khn no .
Nu bn l ngi mi tp thin ln u, suy ngh v
tm tr ca bn c th s lang thang v tri dt v ni
no . Bn cng nh ng cm thy qu cng thng
nu iu ny xy ra. ch l mt phn trong qu trnh
hc thin nh. Ti rt thch hnh nh n d v thin nh
cng ging nh khi ta ng trn b sng v ngm
nhng con thuyn tri i. Mi mt giy pht tri qua,
bn s khm ph ra rng bn ang trn mt trong
nhng con thuyn v ang tri theo dng nc. Lc
n gin l bn hy ra khi con thuyn v leo li ln
b sng, tip tc quan st nhng con thuyn (nhng suy
ngh ca bn). ng lo lng v chuyn bn c ra khi
con thuyn ng cch hay khng. Nu bn chu dnh
nhiu thi gian tp luyn, dn dn bn s c c
kh nng tp trung.
Vic tp thin ng cch s gip bn xa ht mi bi
ri trong tm tr, gt ra nhng suy ngh v nng cao s
kt ni bn trong tinh thn ca bn. N lm tinh thn
bn ti mi, c th bn c th gin v tm hn bn
tr nn bnh yn hn. Thin l mt cng c bn phn
chiu v tm hiu con ngi bn trong bn, n cng l
mt trong nhng cch tnh tm tt nht nhn c
nhng ch dn thing ling. Thng qua vic tp thin,
bn s c nhn thc r rng hn v nhng xung lc, s
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Jack Canfield

sng sut, nhng tng, cm xc v ngun cm hng

trc gic huyn o.
Thin nh l s ha tan ca nhng suy ngh trong
nhn thc vnh cu hoc thun khit m khng c bt
c khch th no, l trng thi bit m khng cn suy
ngh, gn lin ci Hu hn vi ci V hn.
Voltaire (3)
Mi ngy, bn nn dnh mt khong thi gian suy
ngm trong tnh lng, cu nguyn hoc tp thin.
Di y l mt vi li cu khn bn c th s dng
bt u thc hnh:
- Chng con tm kim phng cch thay i cuc
sng ca mnh,
- Chng con cu xin s ch dn v s r rng.
- Chng con cu mnh tm thy c mc ch v
nhim v trong cuc sng.
- Chng con cu xin nhng ngun cm hng thing
ling.
- Chng con cu xin c lm y t ca Ngi.
- Chng con cu xin c r b tt c nhng ngh
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B mt ca lut hp dn

lc hu, tiu cc v gii hn.

- Chng con cu xin rng nhng suy ngh v hnh
ng ca chng con s m ra mt cuc sng tt p hn
cho tt c mi ngi.
- Chng con cu xin nhng php mu khng ch n
vi cuc sng ca ring chng con, m cn n vi
cuc sng ca nhng ngi khc na.
- Chng con bit n Ngi.
- Chng con cu xin s bnh an.
- Chng con cu xin s hi ho.
- Chng con cu xin s to ra c mt s khc bit
trong th gii ny.
Khi cu nguyn v tp thin, c mt thut gi kim
xy ra t bn trong con ngi bn. Chng gip bn r
b khi tm tr nhng mi lo, nhng suy ngh tiu cc,
chng to ni tr ng cho nim vui, nim hnh phc v
tnh yu. l nhng qu trnh chuyn ha s thay i
bn mc t bo. Dn dn, chng s thay i sng
no ca bn, khin bn cm thy thoi mi v to ra
cm gic hnh phc cho bn. Ngoi ra, tn s rung ng
ca nhng cm xc tch cc ny li ha hp mt cch
hon ho vi nhng th bn mun hp dn vo cuc
sng ca mnh.
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Jack Canfield

Thng qua vic cu nguyn, suy ngm v thin nh,

bn ang n vi mt quyn lc cao hn, chng dn bn
n gn hn vi nhng tim nng v tr tu v hn ca
v tr. S thnh tm v cam kt ca bn vi s pht
trin v m rng v mt tinh thn s gip bn bin i
nhn thc ca mnh v a bn ln mt tm nhn thc
v i hn ca nhng iu k diu, nhng hon cnh,
nhng kh nng v s ng b hot ng trong cuc
sng ca bn. Bn ang tha nhn rng c tn ti mt
quyn lc cao hn trong cuc sng ca bn.
Cu nguyn, suy ngm v thin nh l nhng cng
c cn thit v c tc ng mnh trong cuc sng ca
bn.
Hy cam kt l bn s s dng chng.
Chng ang trn ng n vi bn ri .
----------------------------------------1. Nh tm l hc, tc gi ngi M
2. Trit gia, tc gi, nh son nhc, ho s, vn ng
vin ngi Hy Lp (sau nhp c sang M), ng tng
c trao gii Nobel Ho bnh nm 2007
3. Tn tht l Franois-Marie Arouet, nh vn hc, tc
gi, nh bnh lun, nh thn lun, trit gia ngi Php

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14. HNH NG
Hnh ng
Hy bt u m rng tri tim v tm tr bn. Cam kt
vi bn thn mnh rng bn s s dng cc cng c m
chng ti cung cp vo cuc sng hng ngy v c
gng hn na ti s ng b k diu tn ti trong
cuc sng ca bn. Hy qut sch nhng suy ngh v
cm xc tiu cc tn ng trong bn. Hy qut sch mi
nghi ng. V sau , bn hy bt u hnh ng mi
ngy, mi ngy, n s gip bn tin n gn hn vi
mc ch v nhng c m ca mnh.
Hai loi hnh ng dnh cho bn
Hnh ng hin nhin
Chng ta u rt quen thuc vi loi hnh ng ny.
Ti s ly mt vi v d v nhng hnh ng hin nhin,
chng hn nh: nu bn mun mt c chic xe hi mi,
hy th li tt c cc loi xe bn thch, la chn chnh
xc kiu dng v mu m v tit kim 10% vo ti
khon xe hi ca bn. Nu bn mun tr thnh mt bc
s th nhng hnh ng hin nhin bn phi lm l thi
vo trng y, hc cc kha hc chuyn ngnh, v.v v
v.v. Nhng hnh ng hin nhin lun lgc, chng l
nhng hnh ng c th on trc c do chng bt
ngun t nhn thc ca chng ta.

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Hnh ng c truyn cm hng

Hnh ng c truyn cm hng th tht thng
hn v i khi dng nh chng c cht g lin quan
n nhng mc tiu chnh ca bn. Mt khi bn bt u
kt ni vi nhn thc cao hn bng cch s dng cun
sch hnh, nhng li khng nh, s hnh dung, nht k
lng bit n, thin nh v cu nguyn, v tr s bt u
p li bn bng nhng tng, nhng con ngi, c
hi, tin bc v c ngun lc bn cn hon thin gic
m ca mnh v bin nhng gic m y thnh hin thc.
Bn s nhn ra rng bn c nhng tng y cm
hng, nhng cm gic xung ng v nhng kch thch
nh nhng t nhng gic m ca mnh. Bn phi hnh
ng da vo chng. Hy s t m v nim thch th
dn ng cho bn. chnh l nhng hnh ng c
truyn cm hng. N l hnh ng sinh ra t s sn
sng tin tng vo trc gic ca bn, lm theo iu linh
cm bn mch bo v lng nghe ting ni t bn trong
con ngi bn. Hnh ng c truyn cm hng l
mt biu hin ca lng tin v nhng mong i tch cc
ca bn.
Loi hnh ng ny i qua tim thc ca bn v
c truyn cm hng bi nhn thc v s ci m ca
bn vi nhng kh nng xung quanh bn. N ni ln
nim tin v s kt ni ca bn. Hnh ng c truyn
cm hng cn c nim tin h tr bi chng ta t quen
thuc vi n hn so vi hnh ng hin nhin.

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B mt ca lut hp dn

Nhng gic m i qua hnh ng tht s.

T nhng hnh ng li sinh ra nhng gic m v s
ph thuc ln nhau ny to ra dng thc sng cao nht.
Anais Nin (1)
Trc gic ca bn thng rt thing ling v chng
dng nh khng c mi quan h trc tip no vi vic
hon thnh nhng gic m ca bn c, nhng nu bn
lm theo chng, cuc sng ca bn s tr nn tht k
diu. Da trn nhng kht vng ca bn, trc gic s
sm dn bn i trn con ng ca s chuyn ho, pht
trin v hon thin y k diu. Con ng ny c th
trng hi khc so vi con ng bn vn thng mng
tng ra. Hy hc cch tin tng con ngi trong su
thm ca bn. Hy hc cch tin vo qu trnh ny, hc
cch tin tng vo Cha v v tr ny. Bn ang cng
to ra mt quyn lc cao hn, quyn lc y bit v nhn
thy nhiu hn bn.
Vy nn, hy chun b khng ch bc nhng
bc i hin nhin v lgc - nhng bc i s dn
bn trc tip n gic m v kht vng ca bn m hy
bc c nhng bc i t hin nhin hn na. Hy c
nim tin v sn sng bc tip vi nhng c m y t
tin v thuyt phc, bn bit y, v tr s sn lng ng
h bn nu bn tht s n lc. Bt c hnh ng no
cng ch l s m rng lgc ca lng tin v s tin
tng ca bn. Nu bn khng tht s tin tng bn c
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Jack Canfield

th lm iu , bn s khng th c bt c hnh ng
no c.
S khc bit c bn y l hnh ng hin nhin
th hu nh ch ph thuc vo bn, v ch mt mnh bn
thi, trong khi c c hnh ng c truyn cm
hng, bn phi s dng sc mnh ca tim thc, tin
tng v cng to ra n vi v tr. S kt hp ca hai
yu t ny tht l tng.
T tng l hoa, ngn ng l n, cn hnh ng mi
thc s l qu ngt.
Ralph Waldo Emerson (2)
Hy nh rng, thng qua Lut Hp dn, v tr s
mang n cho bn tt c nhng g bn cn vn ti
nhng mc tiu ca mnh. Bn s hp dn c tt c
nhng ngun lc, nhng tng v con ngi cn thit
vo cuc sng ca bn. Tuy vy, vic bn c nhn ra
chng v lm theo nhng t tng v tng c
truyn cm hng hay khng l ty thuc bn.
Mi th bn mun ang i bn ngoi kia.
Mi th bn mun cng mun bn, nhng bn phi
hnh ng mi c c chng.
V tr mun bn thnh cng

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Hy mong i mi nhu cu ca bn s c p ng.

Hy mong i mi cu hi s c li gii p.
Hy mong i s y mi cp .
Eileen Caddy
Hy bt u dnh ch trong cuc sng ca bn cho
nhng v p v s giu c m bn xng ng c c.
Hy nh rng bn tht s c quyn lc. c m v
kht vng l cha , bn phi thc s sn sng c bn
trong v bn ngoi to ra cuc sng nh bn vn m
c. Bn cng phi rn luyn lm theo c
nhng cng vic hng ngy, chng s gi bn trong tnh
trng rung cm tch cc ph hp vi tng lai m bn
mong mun. Vy, hy cam kt mi ngy bn u thc
hin nhng hnh ng ny.
Hy kt hp trnh t ny vo nhng vic bn vn lm
hng ngy:
Trnh t hng ngy:
Hy bt u mi ngy ca bn bng cch dnh t nht
nm pht tp trung tm tr vo nhng mong mun, mc
tiu v nh ca bn. Hy tht thoi mi, nhm mt li
v hnh dung ra tt c nhng mc tiu v kht vng ca
bn nh th bn thc hin c chng ri. Hy cm
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nhn nh iu ang tht s din ra, hy nhn mi

ngy ca bn chnh xc nh cch bn mun n din ra.
S dng cc cng c ca bn mi ngy. Cun sch
hnh, nht k lng bit n, biu hin ca lng bit n v
nhng li khng nh s gip bn c c ngun cm
hng xc thc t bn ngoi, gip bn c nhng nng
lng thay i tch cc. Hy cam kt thc s s dng
nhng cng c ny mi ngy v p dng chng vo
cuc sng ca bn.
Bt u ch vo vic mi ngy bn thng xuyn
c nhng phn ng v mt cm xc ra sao nu nhng
phn ng y khng lin quan n vic to ra cuc sng
nh mong c ca bn. Thay i t tng v cm xc
sao cho chng tr thnh mt rung cm tng thch vi
nhng th bn mun hp dn. Tp trung vo nhng th
mang n cho bn nim vui v gi nhng mong i ca
bn trng thi tch cc.
Hy nh tm quan trng ca lng bit n v s cm
kch mi lnh vc trong cuc sng ca bn. Mi ngy
hy dnh ra mt khong thi gian kt ni chnh bn
vi Cha.
Mi ngy hy thc hin nhng hnh ng lin kt
vi mc ch, mc tiu v nhng kht vng ca bn.
Tht s quan tm v ch n iu . Hy lm theo
nhng tng c truyn cm hng ca bn. Tin
tng cm gic v cm xc ca bn. Ch v tr li li
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B mt ca lut hp dn

nhng phn hi m bn nhn c. Hy thc hin cc

bc ny hng ngy hng trc tip n nhng gic
m ca bn.
Nhn ra Lut Hp dn ang hot ng trong cuc
sng ca bn. Vi nhng bng chng v hiu qu ca
n, hy nhn ra v gi li cm n ti Lut Hp dn. Bn
cng nhn ra l n ang hot ng, n s hot ng
cng hiu qu. n gin l nh vy.
Hy xem ngun nng lng ca ring bn mun i
ti u ch khng phi l bn ngh n nn i ti u.
Hy lm iu g v n cm thy nh vy l ng n,
ch khng phi v n c ngha. Hy lm theo nhng
xung lc tinh thn.
Mary Hayes-Grieco (3)
Hy gi nguyn nhng mc ch v tm nhn m bn
to ra cho tng lai ca mnh v s hu chng bng
tt c con ngi bn. Hy gi tt c nhng hnh ng
ca bn lun gn kt vi mc ch cao hn v gi
nh ca bn tht trong sng. Bn s hp dn nhng th
p v k diu vo cuc sng ca mnh. Vy nn,
ng s hi, hy vui v v sn sng th mt cht mo
him. Hy vn ti cc v sao v bit rng, d i theo
con ng no, bn vn lun c ng h.
Hy t tin tin bc n vi nhng gic m v kht
vng ca bn. Hy tin rng bn khng ch c th lm
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Jack Canfield

c iu m bn ang trn hnh trnh n vi iu

ri.
Nu bn c dng cm bt u, bn cng c dng
cm thnh cng.
David Viscott (4)
------------------------------------------1. Tc gi ngi Php
2. Nh vit tiu lun, nh th, trit gia ngi M, l
ngi i u trong phong tro t lc cnh sinh v trit
l siu vit
3. Thin s ngi M
4. Tc gi, doanh nhn ngi M

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15. TIN TNG

Tin tng
Nhng cng c m chng ti cung cp s l nhng
mnh t, cn bn phi gieo ht ging v to ra mt mi
trng nui dng chng c th pht trin v ln
mnh. Gi y bn t ch ca mnh vi v tr,
bn phi c nim tin. ng nn lng. Hy tin rng mi
vic nh vy ri v hy Cha nh ot. C th
bn khng bit con ng chnh xc n vi nhng
gic m ca mnh, khng sao, ri n s t h l cho bn
thy. Hy sn sng bt u hnh ng. Mt khi bn
cam kt vi nhng gic m ca mnh, Lut Hp dn
s lo phn cn li gip bn. Cuc sng s mang n cho
bn nhng con ngi, nhng tnh hung hay bt c th
g khc cn thit bin nhng gic m ca bn thnh
hin thc.
Hy thay i nhng th bn mun th gii thay i.
Mahatma Gandhi (1)
Chng ti hi vng rng bn s c cam kt vi chnh
mnh to ra mt cuc sng tt p hn cho bn v
mt th gii tt p hn cho tt c mi ngi na. Hy
tng tng ra tt c nhng g c th. Hy th hnh
dung xem th gii ny s tuyt diu bit bao nu chng
ta c th a nhng s thay i vo nhn thc thnh
mt trng thi tch cc hn. Chng ta c th chuyn
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Jack Canfield

nng lng ca ton b tri t, hay ca mt ngi no

vo mt thi im. Thng qua nhn thc, s rng
lng, s cam kt v mc ch ca chng ta, chng ta
c th thc s bt u sng ha hp nhng quy lut t
nhin ca v tr v lu tr s cn bng vi t nhin.
Chng ta c th to ra mt th gii trn y yu thng,
nim vui, ha hp v yn bnh.
Hy t b nhng tham vng b nh ca bn, hy tin
ln v cu ly th gii ny.
Thnh Frances Xavier Cabrini (2)
Chng ta sng mt thi gian di trong tnh trng
lng qun v hon ton khng thc c quyn lc
ca chng ta mnh m n nhng no. n lc
chng ta i li sc mnh ca mnh. n lc chng
ta phi chu trch nhim v cuc sng ca mnh v c
th gii m chng ta ang sng. n lc chng ta i
li quyn c sng vui v v giu c, n vn thuc v
chng ta mt cch hp php.
Lut Hp dn lun hot ng.
Bn bt u ri.
Tng lai l ca bn.
Hy nhn, cm nhn v tin tng vo tng lai .

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B mt ca lut hp dn

Hy tin tng ngay t bc chn u tin.

Bn khng cn phi nhn c cu thang.
Hy t bc chn u tin.
Martin Luther King Jr (3)
sng theo Lut Hp dn mt cch y hon
ton v to ra cuc sng nh mnh mong mun:
Hy s dng s quyt on ca bn mi ngy.
Hy ni li cm n mi ngy.
S dng cun sch hnh mi ngy.
Mi ngy u dnh thi gian cu nguyn hoc thin
nh.
Lun gi c mc ch ng n ca mnh.
Tin tng vo c m ca mnh.
Tp trung vo nhng mt tch cc.
Sng trong trng thi lun bit n.
Hnh dung ra cuc sng nh bn mong mun.

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Jack Canfield

C nim am m sng.
Sng ho phng.
Sng hnh phc
Lm nhng th khin bn cm thy thoi mi.
Lun tm thy nhng iu tt p trong mi hon
cnh.
Lng nghe ting ni bn trong con ngi bn.
Phn ng li vi nhng li nhn xt t bn trong ln
bn ngoi.
Lm theo nhng suy ngh c truyn cm hng ca
bn.
n nhng php mu xung quanh bn.
Sn sng i ph vi him nguy.
Tin ln pha trc vi lng t tin.
Tha nhn nhng s thay i bn c th nhn thy
hay cm thy.
Hy nh n Lut Hp dn.

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B mt ca lut hp dn

Tin tng.
Hy li n cho Cha, cho v tr v cc th lc
khc.
y l chic cha kha m ra b mt ca Lut Hp
dn.
y l chic cha kha m cnh ca tng lai ca
bn.
Nu bn c bt c cu hi, bnh lun, hay mun c
thm thng tin v B mt ca Lut Hp dn, hy gh
thm trang web - www.jackcanfield.com
Hy gh thm thm trang web ca chng ti bit
thm thng tin cng nh cc sn phm khc
www.dreambigcollection.com
------------------------------------------------1. Anh hng dn tc n , ngi lnh o cuc khng
chin chng thc dn Anh v ginh c lp cho n
vi s ng h ca hng triu ngi dn.
2. Cng dn Hoa K u tin c phong thnh
3. Mc s, nh lnh t phong tro dn quyn ngi M
gc Phi, ng tng ot gii Nobel Ha bnh nm 1964
HT
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