Professional Documents
Culture Documents
I. What is Coaching?
I.
What is Coaching?
Coaching is a 1-on-1 relationship aiming to help a person to achieve his best to be more effective and efficient in his work. Facilitating anothers learning performance, development, and ability to change by listening, asking questions and helping the coachee draw solutions. Also, we can refer to coaching as being the relationship that follows to bring out the best in each of the participants so that both of them are continuously accomplishing their goals and growing together. performance. Through listening and questioning the coach directs the coachee
Therefore, the main focus of coaching is on the following two interlinked aspects:
&
both for the coachee, AND the coach himself What this means is that the coaching meeting is focused both on the
Remember that a coaching meeting should be rather informal, and the coach should create a proper atmosphere for the coachee to feel comfortable and willing to express his feelings and ideas.
Check regularly with the person you are coaching to see what is happening with them. Recognize interference - anything that gets in your way and prevents you from being objective, receptive and focused on results for the other person. Celebrate progress - any progress.
Be challenged to reflect upon their development. Be able to set appropriate goals and to track their realization. Be able to evaluate their development in relation with these goals. Be able to evaluate their interest, skills, knowledge and values. Have an adviser and a support. Have access to a network of people with same interest. Take the opportunities according with their personal and professional goals. Have a person that will support them and will provide continuous feedback. Have a role model.
What is your longer-term goal? Why is this issue important to you? How do you see yourself accomplishing these goals? Which will be your influence in the outcome of these goals? What are the stages you see in accomplishing those goals? How do you plan to reach each of them? What are your expectations regarding the rest of the members in the team? Tips: meeting. Set goals, write them down if necessary, and establish what the person wants out of the Make sure that you are comfortable with your role and the parameters of the goal. Make sure that the problem presented is not different from the real issue. interest and energy of the Coachee. answer. Start from the general ideas and then focus on specific issues concentrating on the Stress that you will be questioning to help them think it through, not giving the
How will you assure yourself that the goal is positive, challenging, and attainable?
What is happening now? What? When? Where? How much? How often? Who else is involved: directly or indirectly?
What's the real problem? Ask ' 5 why's' to get to the bottom of the problem. If things don't go well, what are the consequences for you and for the others? What have you done so far? What were the concrete results? What is holding you back? What else do you need to know? Is our goal still achievable? How have you approached the challenges that appeared on the way to achieving your goals?
Let them tell their story, invite self assessment, whats happening, when does this happen, what effect does it have, other factors. Never assume. The purpose is to raise their awareness, not make you the expert about their situation. Strive to remove your preconceptions. Note what seems of importance to the person; e.g., "I notice you said "poor quality" (nr) times. Would you like to explore that more?"
What if you had more power/influence? How would you use it? If things were perfect what would they look like? Would you like other suggestions from me? Tips:
What if the constraints you identified were removed? What could you do then? What if you could start again? What would you do differently? What are the consequences, costs and benefits, or pro's & con's of each option? Brainstorm options, ask dont tell, empower, ensure choice, how can you move toward the goal, what has worked in the past? Listen actively -- make a list of the options. Draw out the consequences. Avoid "why?" -- use "what reasons...?" Avoid "but ..." -- use "yes, and ... ?" ideas come 2nd, 3rd -- or 10th. Don't stop searching for ideas when the first workable one appears. Often the best When you are sure the person has no more ideas, ask for one more. it; and then ask for more of theirs.
Don't play "20 questions" -- if the person really wants and needs an idea from you, give
Which of the options do you prefer? Is it achievable? Will it meet your goal? What are your first 3 steps? When? What obstacles could you face? How might you overcome them?
What resources and support do you need? How will you get them? Was this meeting useful? How could it work better next time? Tips:
How close do you feel to the project? How involved are you in the activities of the LC?
Identify specific steps and any obstacles, write action plan if necessary plan.
Make sure they select the option -- not you -- to assure their commitment to the action Congratulate them on their plan. Arrange a follow-up, if appropriate.
Goal setting:
What do you want to achieve while working on this project/area from the professional point of view? What are the things you want to develop at personal level?
Which do you think will be your role in achieving the objectives of the project/area? What are the steps you will take in order to reach your goals? How do you see yourself overcoming them? What challenges do you think you might run into while working on it?
Next steps:
Set clear action steps that will be followed in order to fulfil your tasks. Establish a method of working together.
Wrap-up:
Check to see if the coachee has understood the purpose of the meeting and if his expectations were met. Set a new time for the next meeting and map out follow up steps.
Review the personal goals and actions that were put up in the last coaching talk. If they are not achieved, discuss with the person how he/she can reach them until next time you meet. If they are achieved, recognize the person for this.
Next steps:
If the objectives have been accomplished, set new ones, if not revise the existing ones and set new methods to reach them. What kind of support would you need?
What kind of opportunities would you like to take? What kind of education session would you need? What would you like to develop at yourself further on?
Wrap-up:
Give feedback to the person regarding your work and coaching relation. Set a new time for the next meeting and map out follow up steps. Let the person give feedback to you regarding your work and coaching relation.