Another thing which happens in couples and of course which is a time used for doing Yoga and this

is really Oone of the great benefits of a Tantric Yoga practice lies in the appeal of performing the techniques.a Ssometimes you willare going to see that people who are practicingdoing Tantric Yoga even when they forget to do meditation or even aAsana-s - even when they forget to do meditation at least this one thing survives for them. If tThey continuedo the sexual Tantric techniques every time they .make love, then still they are deepening their path as re become yogi-s

Ancient these are of course you learn about them in our lectures about Brahmacharya in the first month in the lectures which are kept separately for men and women in the first month in the Shakti groups and other similar things in which we give here and last but not least of course in the Tantra workshops where these things are being taught in detail. So I'm talking about the fact that as you know and that's why I don't need to mention that maybe there is someone here from the first month of Yoga and he never heard the Brahmacharya lecture because that would be on Saturday in this serious of the first month in day 12 and in that case you don't know what the hell I'm talking about the yogi-s Yoga practitioners have developed as you know a certain methodology for awakening spiritual consciousness, which uses even the sexual function and the sexual energy. Tthey discovered that if the sexual energy is not lost during the sexual act, but conserved then this saved energy may be used to induce meditative states of consciousness. Along with would not be lost, exploded and that actually there is a technology employed tothat prolongs the orgasm beyond the natural limits, these states can be and to used that as a source for spiritual realizationmeditation and ecstasy. There are many paths to the ultimate realization and as such, there are many forms of Yoga. So there is a form of Yoga which uses

even sex there There is a form of Yoga that uses the concentration of the mind. Tthere is a form of Yoga that uses, th e devotion, and faith and emotion. and whatever Tthere is a form of Yoga that uses the sleep and dreams. Aand, yes, there is a form of Yoga that uses the sex and orgasm. ThisAnd that form of Yoga which is which is the typical left hand Tantric Yoga, which is based on the transformation and transmutation of the sexual energy. and This pathit starts from the premises that the central potential of the human being can be converted into spiritual energy, which generates high spiritual realizations. And therefore Tthere are people who have the chance toof learn this practicebeing and then in a Tantric school and learning about this practicing this and then also when they come to the point of making love, they do notn't make love like normal people - they make love like yogi-s. Tand the result of their love making is the fact that in the end they are not discharged of their vital sexual energies but that they feel spiritualspiritually alert and awakened. Tthey feel enriched because for them, love- making is like a healing, like a meditation, like an understanding of a lot of .beautyiful things

Therefore even the most drastically busy people who feel that say they lack the time to wow I don't even perform ahave time to do my consecration in the morning because they are so busy -my day is they can find out that at least when they make love they can applying the techniques of Tantraic love making and then they can at least continue to derive yogic benefits at least from that. Iand if they also try to fall asleep in a lucid way when they go to bed by doing Yoga Nidra, they aren at least doingthey have got something. Ithat is why in this world we can use Yoga almost all the time. Tthere is almost nothing in the daily lifke that cannot be twisted or improved

or worked upon in a yogic way. Tthe sexual technology is such a brilliant .examplexample of this point

e Oother couple techniques also exist that can be practiced between two people for spiritual evolution. These techniques can be applied in platonic or romantic relationships are of course couple techniques in which using the attraction, desire, empathy and, love thatwhich exists between two2 human beings. again can Thisi cant be done between 2 two brothers, brothers or sistersfor example, or between good friends because the love does not need to be sexual. Many of these techniques work .well in couples, but they can also be applied in many different types of relationships

For instance, yes there is also a form of love and empathy and so on which is perhaps of a non sexual nature but still it can be used to a certain extant so by extension some of the things that I say here that can be done into couples by couples, they also can be done by good friends sisters brothers things like this and they can be applied with the necessary corrections what I'm talking about is as I said earlier was an application of the holding hands technique people who are in a close relationship they are very benefited when they try to make techniques of telepathic communication. I don't know if you're aware of the fact that a Vvery close emotional relationships favors telepathy. It isit's a very well known thing that a mother and a son or two2 twin brothers or for example monozygotic twin brothers of twin sisters or other people like thin related incredibly close as well as two2 lovers who are very close to each other they can perform all kinds of techniques of telepathy. because telepathy This form of communication works a hundred times stronger than in the cases in whereich the people are not linked emotionally un linked. Emotion , and

many others but emotion specially createsd a shared resonance, so it isit's like we .feeling the same, - being on the same wavelength - which is conducive to telepathy we are on the same wave and automatically then such people can communicate a lot Oone of the most horrible but sophisticatedeloquent experiexperimentsences cwhich was done by arried out by scientists in terms of telepathy was done by the military., of course, who in Rresearchers fromof the military have been very interested in the use of telepathy. In this case they were investigatingvery interested in telepathy the possible uses forfor the submarines because sometimes submarinethe vesselss are underwater at thousands of meters deep andpth they do not come toon the surface for weeks in a row and there is now way to communicate with them. That is why this is one of the main strategic problems withof the submarines - that they have to come ton the surface periodically to take signals, to take communication, because else they are incommunicado there. Technically speaking, a submarine couldan be underwater and; its nation could start a nuclear war, and the guys from the submarine would not know anything until two2 weeks later .when they would come to the resurfaced and discoveredfind out the news

So they tried to find out if there is anything that can communicate with submarines underwater. Theythe scientists tried to find out if these mysterious waves that enable allow telepathic communication.y which by the way science does not yet understand today, there is no explanation for what energy causes telepathy they have tried to find out if these energiescould travelcan go underwater. And they found out that they did transmit information,go but the price was a pretty horrible experiment.: Bbecause they did not have the opportunitychance to work with have very powerful telepaths people who could performdo telepathy in a controlled and precise way, they

worked with animals instead they did a pretty bad experiment. They took a female rabbit wwhich had ith cubs, and they and they separated the cubs from the mother so that the cubs were located above water while the mother was placed on a submarine. took the cubs on the submarine or the mother visa versa it doesn't matter and Aat some precise hour,s they began killinged one of the cubs at a time. And every time they killed one of the cubs, the mother went absurd (?) completelyely she went ballistic, although she was thousand of meters below the water in a submarine, in thousands of miles away from the cubsdistance. So it it was demonstrated very clearly that the mother could feel that her cubs were being killed. This maternal intuition is a form of telepathy because information was somehow being transmitted through space .beyond the explanation of modern science it means something was transmitted. This suggests thatis why remember that people who are emotionally linked to each other spontaneously tend to feel each other and to have some sort of communication. Tand the deeipper the connection, the more they feel about each other. AAnd therefore 2ny two friends or lovers or family members, I'm addressing again to the couples but I'm addressing as well to very close friends, sisters brothers and others of the kind, they can perform telepathy in various ways. The most simplest example of them, which is almost a paradigm in some places, is when speaking oin the telephone. I do notn't know if you realize that when people are speakingtalking on the phone, speak in the phone, because the resonance is increased because you hear each other there is actually a communication at the level of the astral body. This results from the increased resonance created by hearing the others voice. T And therefore, there is a form of telepathy when you speak on the phone because you cannot see the other but you try to imagine and you try to feel what the other feels. and therefore the contact is possible. Today with a video chat and

this, the mystery of this is spoiled a bit, but yes sometimes you can still perceive subtle energiesfeel as well through the agency of the video chat, although it diminishes your sensitivity. Sometimes when you are not given all the clues, you can feel more clearly. I could expand on this becauseThis it is valid for a deeper understanding ofto the audioo/ visual forms of teaching in schools and others. For example, iIf someone is fro example is teaching you something and they also put a cartoon or a drawing up to illustrate the pointthere, then they treat you for an imbecile. because when 100 One hundred of years ago there were no images in the text books - , then you had to visualize a concept see it with your mind's eye. And Yyou were cultivating your power of visualization from the second2nd sighteye. Today because the schools is also giveing you an vignette (?) image, tthen you are growing his dulls the capacity of the brain and causes it to, you are growing lazy in your brain., Tand thisat is why they consider that the audio/ visual forms of teaching they diminish intelligence and the power of visualization and actually produce they .get bad results ion the long run In the same way, some of this giving too much doesis like it's not challengeing you to feel. People who are speaking on the phone they know that sometimes you can feel various emotions in the other person during the call. Aa simplevery rode exaample of this,at which I give anecdotally in the Tantra workshops, is the telephone sex. IfFor example two2 people talk sexual things on the phone and they becomeget really, really turned on, and it can create anbe untenably intense excitation of a sexual nature. Yet, theyand you are just talking on the phone with someone .actually

And therefore Tthis is all automatically showing that aof very powerful emotion can be transmitted through space by way ofin a way and there is a resonance at the level of the astral body. Some yogi-sWell there are people they will speak on the phone andthey do yoga they say, let uswell let's stay for a few moments so that I canI would like to feel you. also now that we are talking on the phone I a'm listening with the eyes closed andI trying to imagine that I see the other person I try to feel. I am'm practicing my telepathy, I am'm practicing my sensitivity. I have've seen yogic friends, pupils, who they were talking to someone and then in the middle of the talk they close their eyes. Tthe other one keepsis talking and then suddenly thehis person would say can you feel me now? Aand the other one would stop andif he is also in Yoga they would say oh, yeah, I can feel it. Theyit's kind of we are talking, but aton the same time we are exchanging energy. Nnow that I hear you and there is a longing, there is a distance, then there is something you know, and I can transmit .something and the telephone is just a channel thatwhich allows me to do thisat

This can be enhanced when It can also be that after I finish talking on the telephone if I put down the phone and I'm sitting and then for five5 minutes I'm completely riveted about what I felt and I keep on feeling the other person and I am meditating. Or if beforehand a little bit and I'm enjoying that feeling but I've finished talking and I'm sure the other person feels me also and I'm just sitting there and enjoying this feeling of communicating with energy it is also possible that I focused a little bit and before if I'm having a little bit of a difficult relationship or something I'm sitting there and I'm saying okay let me focus a little bit I can feel the other person now it's harmony, it's nice, now I'm going to dial I don't dial before I put myself in a

certain state wherewhen I am'm harmonized and, attuned and Ifor resonating with the .other person. know it will go nice, it will go okay

Then of course the The same thing can be done when writing letters. remember that people 100 years ago they didn't have a telephone at their disposal and for them the letter was a very important thing, Yyou can write whilea letter thinking of somebody and it'sthis will exactly like you're loading theat letter with an astral energy. And Ssending that letter is like you sending an energetic bomb together with it. Sending that letter is like you're sending a shuttle. you know that Iin three3 weeks when theat recipient person will opens theat letter and reads it wow, that energy with all of thoseat feelings pour out! which you put in Iit is like they are like loaded in a Mandala or something like this, and when the person reads it they feels all thoseat things. And then after 3 weeks I'm doing my things and suddenlywhile this is happening wow I feel that person a lot. And I know that person has just received m envelope and is in trip because he has just received my bullet of energy my message. Therefore, even a simple letter is very much charged up with lots of energy, .especially when you do notn't use other methods of communication

Today, again, with the internet, with technology like video chat, some of these things are diluted and they seem to us,. Wwe don'thave forgotten see the value inof them. ,So but remember that a simple letter can carry war or peace, love or, hate -, anything really, because it isinto it, it's a powerful tool for transmission. message,W and actually without people realizing it, even a simple letter is a method of telepathy in that it carries with it it is a method of transmitting energy, emotions, and

information from the sender that go beyond the purely physical exchange. . a message .and so on

One f course you can as well exert telepathy when going to sleep., I have known yogis who have been into relationships where they could not communicate to each other physically for a while sothen they simply took the discipline every time I'm going to sleep I'm going made the commitment to make ten10 minutes of telepathic communication before they fell asleepwith you. Before I fall asleep I'm thinking of you Right before bedtime they would think of each other.. And it's kind of you know I'mWhile already relaxed andI'm already half way towards themy astral body, they may I am comeing out of the physicalmy body on accountbecause of these specific thoughts of the other person. I'm about to fall asleep and I'm thinking of you. And somehow the relationship endures I can feel you, you can feel me, Tthere are thousands of kilometers between themus and yet they feel each other because the energy ofthe telepathy functions. Tand there are a lot of wonderful things that can be .done in this way

And that is why here a re some inspirations These are of games and applications to inspire you to experiment and incorporate Yoga into your daily life. and of course it's not everything there, thaThese sorts of thingst can be used in by a couples technology as,by well as between friends and many other types of people .who love each other and so on Let us continue this list with other exceptional circumstances when people .may wish to use a yogic understanding

An interesting one is for example is for when you go to visit archeological sites. Very few people are aware that the archeological sites they concervate (?) conserve a lot of the energy fromof the past. That is's why when people go to places like AnkorAngkor Wat, or wherever they go they feel something of the pasthe history.t Tthere is a recording there, which is connecting us to Akasha the Universal records of all time stored in the element of ether. In historical sites, there isit is a physical element connecting us to Akasha, so to the recordings of time and going to an archeological site it can almost be like a time travel. When I visit ancient placesI'm going there, I prefer to go alone. Wbecause when there are other tourists with their cameras, they drive me crazy so I prefer to go on at ann unusual hour or at some time when I can just be alone. and I go toin the middle of these ruins and sit there and try to feel how it was how would it have beenbe if I had comebeen toin these ruins thousands of2000 years ago in the time when this was. And I can almost make like a time travel, I can feel a lot of things. Fand for many this can sound like imagination or wishful thinking, but remember that thesere are elements of cClairvoyance thatwhich can be developed. and remember Yyou do not become a singer without singing every day. Whatever your talent is you cannot become a singer without singing you You cannot become a telepath or a cClairvoyant without practicing trying it everyday .several times per day inor every circumstance that you findcatch

And therefore what I'm telling is that some Ppeople can developare having a fascination with these things , so thatand wherever they are they try to do something they find themselves,are all the time they are interested to feel somebody orto feel something. They are eager to try out to do a things like this. that is why remember

therefore that almost Almost every circumstance opens some door somefor possibilities. VYes, visiting archeological sites you can feel wonderful things. Ssometimes you can feel terrible things. Ttry to imaginethink for example that one of the emblematic buildings of Rome, for example is the Coliseum. But actually the Coliseum This is the place where the gladiators where asked to slaughterotter each other. Aand where at later times tens of thousands of Christians where motorized murdered and killed unmasked. Clearly,Therefore the resonance of the Coliseum willis not be very bright, because the Coliseum is not a theatre, it is's a slaughterotter houseplace. It is's a horrible place it's a place of torture and murder. Ttherefore if you go and sit and meditate in the Coliseum you will not feel the glorious Roman Empire but you will feel deathmurder, blood, agony and , human beings torture.d and whatever, and it's not nice. That's why again, some things can be surprising, there are Sometimes these psychometric abilities are sometimes surprising. , Ppeople go into a room and suddenly they feel that the energy in that room is very beautiful or very bad, and then they find out, that fifty50 years before something terribwonderfulle has happened in that room, or something terriblewonderful. You can go into a room and live in a room and find out that ten10 years before someone who was very spiritual, a great yogi who was raiising his Kundalini, who was having Tantric sexual experiences, who was having states of Samadhi, someone with a super consciousness lived in that room - then, and that room is like a holy place. You can go in the room of Swami Sivananda in Rishikesh and meditate in the same room where Swami Sivananda meditated for eighteen 18 years every day. Tand the atmosphere in that room is sacred. Since some places hold , and you can go in places where malevolentterrible energies and other places beneficial energiesthings have happened, and the atmosphere in theses places is not so sacred so of course these archeological

things are, you have to know exactly what you are confronted with and what kind of .things are there

As a parenthesis, and I need to point outsay that someonly as a parenthesis, great metaphysicians like Rene Guenon and others have, they claimed that the energy in some archeological places becomes stagnant and rotten. If because the sitesy belong toare part of dead cults, which have been extinguishedstagnant for hundreds and sometimes thousands of years, like for example some places inof the Egyptia,n places, then this energy can have negative effects on people. Because where all these Egyptian rituals and cults have not been practiced for since more than two thousand 2000 years theat energy decays over time. becomes stagnant and rotten and it actually have neutered (?) effect on people. Although many people can say that oh but the Spinxks and the pyramids are wonderful, and whatever, the temple of the kings and so on, remember that they are part of a tradition that has been dead for thousands of years. , dead in actual fact, completely dead for more than 2000 years and Tthat energy being stagnant -, it rots -, exactly like the energy when it is stagnant it becomes decayed energy and exactly as water in a pondol. Iif you let it sittay for a 100 years and and if it does notnt vaporize, then meanwhile but if you let it stay for a long time .it actually becomes putrid and stagnant and stinky

SoAnd therefore remember, funnily, enough, some metaphysicians have said that spiritual seekers should not look too much into archeology and archeological things because they canyou usually pick up a lot of rotten energy a lot of stale energythat which has been there for all long time. Tand sometimes it is not active of

beneficial there are countless examples in modern metaphysics where researchers of , people who research in spirituality they would go to the Egyptian pyramids and Sphinxinks and trying to say that oh I'm going to pick up some ancient knowledge thatwhich was forgotten. but I'll pick it up whileBut the only thing theyat I can pick up is some rot, it is just some garbage because nothing alive is there. T and then they returnI'm coming back with some weird energies, weird habits and, weird inspirations without any real spiritual substance and I'm doing all kind of idiotic things. Some secret societies in the Wwest for example, of the inspired ??? and Kabala and other things, have tried to mix up freely all these Egyptian ideascrap from the Egyptian with their religion and most of that has turned into witchcraft and black magic because this is and all kind of things that were pretty, pretty - not the way to pick up those energies. If any of you are truly, truly interested in the ancient Egypt, the way to pick up the energy of ancient Egypt is not to go today to the Sphinxinks, it is to close your eyes, and project your mind to two thousand2500 years ago or five5000 years ago when the Sphinxinks was alive and it was an object of cult worship andwhich was a .part of a living tradition I mention this to keep in mind Of course that can also sound like imagination for some people but I'm simply making a point here that there are some strange energetic mechanisms at work, especially when dealingwe deal with archeological sites because many people doing tourism they simply stop at various archeological .sites because those are point of attraction

Another interesting idea isthing to beis being open and trying to feel the living places of activeliving religionscult. You are traveling around the world you can be going for example visitto a Christian church, into an Islamic mosque,usk into an

Indian temple, orinto a Buddhist monastery and try to feel what the difference is. HaveDid you ever wondered what the difference is in energy? Like, whyY don't you can just sit quiet during some of the ceremonies, close your eyes, and try to feel the energy. Feel: the energy of the people, the atmosphere, the energy in the air, the type of music that's being played, or sung, and feel what kind of atmosphere it generates. YouAnd you're willgoing to discoverfind out that in some places there is a beautiful aAnahata cChakra, and a very mystical energy. , Iin othersome places there is a very strong mManipuristic kind of energy, there isit's like more power., and Iin this way you will'll be able to verify the soul ofverify various spiritual traditions. Remember that the yogis are very universalistic in their approach, and they say that there must be some truth in each and every tradition of this humankind. there fore it would be This is an interesting thing to investigate for yourself, try and find out to try andto feel. For example, now technically it's easy for you to say yes,For example, we know that Zen Buddhists from Japan are on mManipura because they work on the hHara all day long., and Tthe??? from mount Ethos in Greece they are oin aAnahata resonance because they work all the time on the heart. So you expect that if you go into a Zen this place you will feel a big mManipura resonance, and if you go ton athat place you'll feel a big aAnahata. TRight, this has to be verified. Go into theseat places -, stay, participate., Iit is very interesting to participateparticipate in a very discreet and inon offending noffensive way in to various cult, to various religious traditions. For instance, you can even ask yourself, if any of you is interested in Christianity today in Christianity there exist some three thousand 3000 denominations. You may ask yourself, what is's the difference between the Orthodox Cchurch of Greece, the Roman Catholic church of Italy, the Pentecostal culal churcht of America, the Mormons of Yuta and the Jehovah's witnesses? because all of them are Christians.

You know, wWhy notdon't you join one of their ceremonies? Go and participate into their Mass sit very quiet, close your eyes, open up and feel the energy. Perhaps And maybe in some of them you will'll feel sSvwadhistana resonance, in some of them you will'll feel aAnahata resonance, and in some of them you willu'll feel mManipura., and Tthen you will'll know exactly what we're are discussing here, you will knowtalking about what kind of energy is generated there. Tand then you will notdon't need me to tell you and you will notdon't need mMetaphysicians to analyze it .for you

You simply say, I don't know, you can tell me who is this and this but I have been 10 times in this place and 10 times I felt this. So it is quite clear what kind of energy is generated in this place. ThisAnd in this way, it is a very interesting exercise of spiritual perception because when you go into places of cult, you are actually witnessing other people worshiping God if you prefer in different ways. VariousDifferent people have found different ways of relating to the Infinite, of relating to the Universal Consciousness IAnd it is very interesting to get inspired into being there, to see what method have they discovered what. Hthe human creativity .is so vast, that - so many people find so many diverse ways to relate to these things

And another interesting circumstance where you can use your Yoga, is when you are being part of a spiritual group. this thing with the spiritual groups it's a very different experience you are part of a spiritual group the way you are because you are part of a school, at the same time some of you are part of group of study, such as people say "I'm in the 3rd month course so I'm part of that group" and that's the

atmosphere there and of course People there are all kind of other groups: there are Shakti groups, people organize themselves into all kinds of groups: Shakti groups, study groups, or prayer groups, ect. esoteric groups or other things like this I do not have time to make a whole theory now but remember that spirituality dome forms more and some forms less, emphasize the fact that sometimes, for For ssome accomplishments, it is very, very powerful for human beings to group themselves in some groupsb. Because the power of the group is bigger than the power of the individual. and iInteracting with otherst can show you manysome things about yourself that you might not see otherwiseand it can show you some things generally. And that is why many spiritualists at some point willthe time or another they spend some time in a some groupps. There is simply interaction. You with me and with the others this ping pong of information and of feedback generates something, it teaches .you a lesson it teaches you a very important lesson

And that is why it is interesting at times to be a part of a Interacting in a spiritual group can teach you toto interact to open your heart, to try to get the point to trgrow in compassion, to y to be open, and try to receive, a lesson to have a feedback and to try to understandfeel the dominant energy. and therefore it is good to communicate in groups. Remember that Mmostany, many, many spiritualists on this planet they have evolved by using theis power of the group at least at some points inof their evolution. It is a very important one. There are opportunities when you are listening to a discourse like this you are meeting someone who is having authority on some subjects of spiritual importance the

Indians are calling this kindkind of meeting heres like we're having tonight with an authority on spiritual matters, "Sat Sang." or spiritual discourse in the company of the learned., company of the Abbots or of the wise, and of course Tthere are many ways of approaching to even this circumstance. There are some of you, who come to such a meeting and you simply fall asleep and I mean'm talking literally falling asleep. I know it is happening somewhere in the back right now.there that people fall asleep I personally do not haven't got any qualms about this because I am'm talking to those who wish to listen. But on the other hand, the common sense sayscan tell you, that fpalling asleep during a spiritual meeting, where some truths are being presented, is not the best attitude that you can have because some truth is being presented and thisit is showing that your Karma is preventing you from hearing some .relevant information and therefore there might be other attitudes

A great author of the West called Karl Gotlib Fon Durkenheim wrote a book in the 1960s about Hara, the Japanese understanding of theabout Hara, their famous energetic centerHara from the mMarshal aArts. This corresponds to, mManipura cChakra from Tantric Yoga., hDurkenheime is startsing thehis by saying that Western book and it vas specially valid in the 1960's when he wrote this book, Japan has changed a lot since that time, but Durkenheim writes "if you are a lecturer", and that was in the 60's, "if you are a lecturers who speak inand you'll go to Japan, you are going to often become dismayed by the unresponsiveness from the listeners.from What oftenwhat is happensing in the West is that lectureresand very often this is consorted, because west because western lecturers, when they lecture, they look at different people and they seem to kind of seek for some approval from the crowd. If the speaker looks out into the crowd and someone is noddinglike Im looking at you

and telling something and if anyone of you says yes, it's kind of I'm , then are encouraged byright, here is someone who agrees with me. A kind ofSo I'm having like a dialog with you the same is happening with the crowd. in music, with Indian musicians, when they sing Drupa and others, they interact with the environment with the audience Bbut in Japan, he says, and at least this isat's how it was in the 60's,, if you go and start lecturing because there are many western lecturers coming and lecturing the Japanese on things, all the Japanese peopleguys receiving theat lecture would would sit up very straight and very correct like children at in a desk like this with their hands in their lap and they would listen to you in a very disciplined way. And the more you talk, after Five5 minutes into the lecturealready, the eyes of everybody would be half closed , like this and they would'll go more and more towards being closed. Suddenly,and it's like the lecturer feels alone, like suddenly he is talking to a bunch of statues. Nnobody shakes their heads, no one says, yeah, good one, you know you are really good they just sit there and focus in their Hara, because that is's how they have've been taughtold by the Zen masters to listen., They say that ifthat if you listen while focusing in your Hara , you will absorb everything. And if they come to your lecture, they want to absorb everything, right? They paid the money andor they do not want to waste their time, they want to get something out of it. So they come to your lecture and actually they do Zen meditation during your lecture. Tthey come, focus in the Hara, and listen to you. And after ten10 minutes all of them are haveing their eyes closed, or at least this is how it was in the 1960's, and they are meditating. And you are talking and talking and talking and you are talking to people who don't even seem to listen to you. They may seem unresponsive, bBut actually they are listening in a to you very concentrated manner, and in the moment when the lecture is you finished , you get there is applause and tbeyour lecture is over,

and that is it. See? This is a way of listening with potential for which may be a more productive resultsway of listening. You often ask yourself hey I'm from 2 days and they say that this orange guy is very knowledgeable in Yoga and he's a big head in Yoga and so on. Okay, let me hear, I would like to get something how do I make that my meeting should be as profitable as possible? That I would absorb as much as possible from this meeting you know, should I sit and scratch my ear and scratch my ass all the time and this, or maybe I should just take a sitting position close my eyes and really listen really go into this thing? These are again modalities where even a simple event like this that . If you go to listen to a discourse by Eckhartar Tolle or you go to listen to an initiation by the Dalai Lama, or even just to something simple go properly! Go right! Use your event to the utmostmaximally because if you know Yoga you can use things and you can derive the maximum benefit. It would be such a pity tothat you should know Yoga and aton the same time noyou shouldn't to use. If you show up to things justit you just behavinge like a profane ignorant who is going there and picking their nose with everybody andwhich looking at the butterflies which flying through the room, it is. It's kind of silly.; However,therefore, you can use Yoga to increaseing the benefit even in such a situation. These are only some of the the examples and there are many more to come on how toThere would be other things but I will leave these things for our last lecture I have already mentioned quite a few circumstances in life where you can use the power of Yoga in daily life. It is enough for now; remember that there will be one more lecture on this most likely this lecture will be next week on Wednesday I'll have to check the program, it's not a sure thing, then I will conclude these 3 lectures about how to use Yoga in various circumstances of life, and if until then there will be enough questions if not mixed up with the questions

from the Yoga Sutra I'm going at some point to have a session of question and .answers .With this we have finished for tonight

hours pg.1-4 1.5 min pg 4-5 30 min pg. 5-6 10 min pg. 6-7 30 min pg. 7-8 20 min pg. 8-9 15 min pg. 9 11 40 min pg. 11-13 50 hours 35 minutes 4 min pg 1- 9 45