Sayyiduna Anas bin Malik (radiyallahuanhu) reports that it was the noble practice of our be-

loved Rasulullah (sallallahu alaihi wasallam) after every Fardh Salah to place his right hand on
his forehead (and in some narrations: on his head) and recite the following supplication:
Bismillahillazhy laa ilaaha illa huwa-Rahmaanu-Raheem. Allahumma Azh-hib annil-hamma wal-
huzn.
Transl Transl Transl Transl. .. .In the name of Allah ,there is none worthy of worship but he, The most Gracious, In the name of Allah ,there is none worthy of worship but he, The most Gracious, In the name of Allah ,there is none worthy of worship but he, The most Gracious, In the name of Allah ,there is none worthy of worship but he, The most Gracious,
The most Merciful. Oh Allah ! The most Merciful. Oh Allah ! The most Merciful. Oh Allah ! The most Merciful. Oh Allah ! remove from me worry and depression remove from me worry and depression remove from me worry and depression remove from me worry and depression. . . .
This narration is suitable for practice and has been recorded by the following authorities: This narration is suitable for practice and has been recorded by the following authorities: This narration is suitable for practice and has been recorded by the following authorities: This narration is suitable for practice and has been recorded by the following authorities:
Imaams:Ibn-Sunni (r.a.), pg.101 (Hadith #112), Al-Tabarani (r.a.) (Al-Mujamul-Awsat Hadith #2520 and Ki-
taabu-Duaa, pg.210 Hadith #659; Majmauz-zawaaid, vol.10, pg.110) Khateeb Al-Baghdaadi (r.a.) (Tareekh-
Baghdaad, vol.12 pg.480-481), and Abu Nuaim (r.a.) (Al-Hilyah, vol.2 pg.341-342 Hadith #2493)

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Another beneficial dua for depression is: abundant recital of Another beneficial dua for depression is: abundant recital of Another beneficial dua for depression is: abundant recital of Another beneficial dua for depression is: abundant recital of
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La hawla wala quwwata illa billah
It is a cure for ninety nine illnesses, the lightest being: depression/anxiety It is a cure for ninety nine illnesses, the lightest being: depression/anxiety It is a cure for ninety nine illnesses, the lightest being: depression/anxiety It is a cure for ninety nine illnesses, the lightest being: depression/anxiety
(Hakim; Targheeb 2/444)