ENRILE VOVATIONAL HIGH SCHOOL 2nd Periodic Examination In MAPEH I I.

SIMPLE RECALL: Identify the word/s being referred to by the following statements: A. B. C. D. E. Calcium Proteins Nutrition Food Fats F. Nutrients G. Good Nutrition H. water I. Vitamins J. Carbohydrate

1. These substances help the body store vitamins A, D, and K that keep our body skin healthy and protect us from shock. 2. A nutrient composed of one or more simple sugars that give our body energy. 3. Help build bones and teeth. 4. They help put out proteins, fats and carbohydrates to use and are involved in making blood cells. 5. Used for maintaining, building and repairing tissues. 6. Act or process of nourishment. 7. Important to our life in order for us to survive. 8. The substances found in food that your body needs to function properly. 9. It regulates body temperature and helps transport nutrients to different parts of the body. 10. Its all about eating food that is good for you. II. TRUE or FALSE: Write T if the Statement is TRUE and F if the statement is FALSE. 1. The food that is taken in is renewed into nutrients that the body uses for different processes. 2. It is advisable to eat processed foods or junk foods. 3. Studies have shown dinner to be the most important meal of the day. 4. Skipping breakfast can lower your performance level. 5. Too many fats are good for the body. 6. Your nutrition determines your ability to do things. 7. Proteins are found in meat, milk and cheese. 8. Fresh fruits, vegetables, nuts and dairy products are good sources minerals. 9. We dont need essential nutrients for the body to function properly. 10. Fats can either be in solid or gas form. 11. Fatty substances inside the body are called lipids. 12. Vitamins help build bones and teeth. 13. Water regulates body temperature. 14. A person needs 8-10 gallons of water everyday to replace the fluids that we lose. 15. We must be careful with the kind of food we eat. 16. Nonnutritive foods include fats, sweets and alcohol. 17. Beans are good source of protein. 18. Milk is good source of iron. 19. Avoid excessive intake of salty food. 20. Eat a variety of food daily. 21. Eat more meat than fruits and vegetables. 22. Eat clean and safe food. 23. Exercise regularly. 24. Maintain childrens growth through proper diet. 25. When you eat, do nothing but eat. Dont watch television or read. MUSIC SIMPLE RECALL: Identify the word/s being referred to by the following statements: A. Love/ Courtship song B. Lullaby C. Song of Conviviality D. Ballad E. Religious/Ritual Song F. Parental song 1. Pamulinawen 6. Pamuwa sa bata 11. Dayo-dayo kupita

2. 3. 4. 5.

Atin Cu Pung Singsing 7. No Te Vayas 12. Song for rocking the baby Salidummay 8. Kasadya ning taknaha 13. Song that tell story Ili-ili tulog anay 9. Kaisa isa niyan 14. Song used for worship Si nanay, si tatay di co babayaan 10. Lawiswis Kawayan 15.doon po sa amin

ARTS STEM OPTION: Multiple Choice: Choose the letter of the correct answer. Write the letter of your choice on the answer sheet provided. 1. Longest river in the country. A. River side B. Cagayan River C. Labbang River D. Cebu River 2. Cagayan Valley is composed of the provinces: A. Batanes, Cagayan, Isabela, N. vizcaya, Quirino B. Batangas, Pampanga, Bulacan, N. Ecija C. Dammang, Roma, Unag Plasa D. Ilocos, Pangasinan, Zambales 3. People living in Batanes. A. Pampango B. Ivatans C. Cagayano D. Itawit 4. A head gear used used by Batanes women. A. Vakul B. Pakul C. Nabakul D. Vuyavuy 5. A plant similar to coconut. A. Vuyavuy B. Vakul C. Gaddang D. Katuday 6. Known for their crafts and textiles. A. Gaddangs B. Ibanags C. Ivatans D. Pamapango 7. A belt used by mothers after giving birth. A. Vakul B. vuyavuy C. Bakwat D. Gaddang 8. Fire cracker industry. A. Cagayan B. Isabela C. Tarlac D. Bulacan 9. Known for giant Parol or lantern. A. Pampanga B. Bataan C. Tarlac D. Zambales 10. The art of prepairing food. A. Master Chef B. cabalen C. Vakul D. Vuyavuy 11. A delicacy from Pampanga and also found in Iba, Zambales A. Patupat B. Pinatarat C. Mondongo D. pinassug 12. Played important roles in shaping the Philippine history. A. Tarlac & Bataan B. Cagayan & Isabela C. labbaang & Dammang D. none of these 13. Thanksgiving for bountiful harvest. A. Mabbalabbet Festival B. Kuliglig Festival C. Tanduyong Festival 14. Known for its mangoes and other indigenous fruits. A. Zambales B. Batanes C. tarlac D. Pampanga 15. Stone house of Ivatans is made up of _________. A. Granite B. Metal C. gold D. Limestone. P.E. (Practical Exam in Arnis)