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Contents
02 Dont Let Your Allergies Bloom This Spring 05 Dont Stop Horsing Around! 06 Can Allergy Shots Help? 08 Whats the Rush? 10 Is Your Asthma Well Controlled? 12 Who Let the Dogs In?
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Allergies
Seasonal allergic rhinitis causes fatigue in approximately 80 percent of patients, and depression in 30 percent. Seasonal allergic rhinitis, caused by tree and grass pollen in the spring and weed and ragweed pollen in the fall causes several other problems to flare. Active seasonal rhinitis nearly doubles patients needs for doctor visits and new medications for anxiety, depression, asthma, sinus infections, middle ear infections, and tonsil infections (Crystal-Peters, et.al. Annals of Allergy, Asthma & Immunol. 2002;89:457-462). Migraine headaches are more frequent when allergies are active. Embarrassing symptoms occur in at least 25 percent of patients.
nose, nasal congestion, obstruction of the nose at night resulting in poor quality sleep (allergic inflammation becomes much more intense during the night), snoring, postnasal drainage, dry throat in the morning, popping and ringing and pressure sensations in the ears, and sinus pressure headaches. Some people with allergic rhinitis also have allergic conjunctivitis and experience intense itching and burning of the eyes, excessive tearing, swelling around the eyes, and dark discoloration beneath the eyes (allergic shiners). Some allergy sufferers develop a crease across the bridge of the nose (where the cartilage joins the nasal bones) because of constant rubbing of the nose to relieve the itching.
The economic impact of allergic rhinitis includes 3,500,000 workdays lost each year and approximately 2,000,000 days of school lost because of allergic rhinitis. When allergic rhinitis is active, productivity at work or school is impaired by fatigue, distraction by allergic symptoms, and sometimes by the sedating properties of over-the-counter allergy remedies.
Is self-care effective? For some individuals, self-care provides acceptable relief from symptoms, protection against sleep disturbance, and protection against complications such as sinusitis. Physician care: Approximately 20 percent of patients with allergic rhinitis see a physician for more powerful interventions. Prescription medications proven to be effective for allergic rhinitis include intranasal steroids, intranasal antihistamines, intranasal nerve blocking agents, oral medications that block leukotrienes (allergy mediators that along with histamine account for most of the allergic manifestations), and in extreme cases, oral or injected steroids. If the allergic rhinitis symptoms are suppressed, sleep isn't disturbed, and there are no complications, the goals reasonably expected have been achieved.
No symptoms. Symptoms of allergic rhinitis usually can be suppressed to the point that they are of little consequence in most patients. No sleep disturbance. Aggressive interventions can eliminate nocturnal nasal obstruction which leads to poor quality sleep. This seems to be the main reason for fatigue and other allergic rhinitis complications. No complications. Aggressive management of allergic rhinitis should minimize the chance of complications such as bacterial sinusitis or flares of asthma. Three levels of care for allergic rhinitis: Self-care, physician care, and specialist physician care
Self-care: Approximately 80 percent of people with allergic rhinitis either endure the problems or use over-the-
counter medications. Keeping the windows in the home and car closed helps. HEPA air filters in the bedroom may help. Oral antihistamines can be helpful for itching, sneezing, runny nose, and itching and burning of the eyes, reducing symptoms 25% better than a placebo. Older sedating antihistamines such as diphenhydramine can be helpful, but also have been shown to impair our ability to drive and learn. Newer, nonsedating antihistamines are available over-the-counter that provide relief and are much safer. Antihistamines have little effect on nasal or sinus congestion. Oral decongestants can provide some relief from the congestion, but they also disrupt normal sleep architecture, and can cause heart rhythm problems, dizziness, anxiety and tremors. Nasal spray decongestants can be effective for congestion, but many people quickly become dependent upon the decongestant sprays. Once the effect of the decongestant spray wears off, the nose swells shut and is very uncomfortable unless the spray is used again. Intranasal cromolyn and intranasal saline also help some individuals.
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Expert care: When symptoms are not well controlled, and sleep is disturbed by nocturnal nasal obstruction, or when complications of allergic rhinitis such as asthma or sinusitis are present despite these interventions, an Allergy and Immunology specialist is able to provide effective relief. Accurate diagnosis is necessary to establish that the problem really is allergic rhinitis, to guide specific measures to avoid exposure to the causes and aggravating factors, and to identify patients whose problems can be minimized or eradicated by immunotherapy (allergy shots). The evaluation also includes searching for complications or concurrent problems such as nasal polyps, nasal septal deviation, other anatomical problems in the nasal passages, bacterial sinusitis, medication effects on the nose, and multiple other factors that modify or mimic allergic rhinitis. Concurrent problems such as asthma, sensitivity to non-steroidal anti-inflammatory drugs, Vitamin D deficiency, and antibody immunodeficiency should be identified and corrected. Interventions selected and adjusted for individualized care usually provide excellent control of allergic rhinitis.
The likelihood allergic rhinitis will spontaneously go away is approximately 1-2 percent per year. Seasonal allergies usually return and being prepared is essential to the longterm management of this problem. Starting intranasal steroids before the pollen season can markedly reduce or eliminate the flare in some patients. Immunotherapy (allergy shots), especially rush immunotherapy, may be useful to greatly reduce the severity or completely eliminate seasonal allergic rhinitis. Patients with allergic rhinitis severe enough to require the help of an allergist are usually excellent candidates for therapy aimed at cure, rather than relief.
Symptoms of Seasonal Allergic Rhinitis and Conjunctivitis Nasal itching Sneezing Clear nasal secretions (runny nose) Poor quality sleep Snoring Sinus pressure headaches Ear symptoms -popping, ringing, congestion, variable hearing changes Eye symptoms itching, burning, tearing, swelling around the eyes
Complications of Seasonal Allergic Rhinitis Fatigue (80%) Depression (30%) Anxiety Sinus Sinus infection Middle ear infection Migraine headaches Public embarrassment because of obvious symptoms (25%)
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f you live in the Rocky Mountain West, chances are a horse could be your closest neighbor. There are more than 61,000 horses in Utah. Horses have been used for various purposes, including farming (pulling or carrying burdens), racing, hunting, jumping, and for pets. As a result, human exposure to horses remains quite commonplace. People exposed to horse barns have 50% prevalence rate of respiratory symptoms as opposed to those who arent. Higher exposure increases your odds of respiratory symptoms 8.9%. Horse ownership keeps increasing in the United States, up 20% from 1997. Horse allergy continues to increase as well as a result of increased exposure. Asthma and rhinitis symptoms from horse dander have been appreciated for a long time, at least 100 years. Most horses we see today are strains of the domesticated horse, Equus caballus. Horses were believed to have been domesticated around 3000BC. Wild horses of the North American continent descended from escaped domesticated horses. The only true remaining wild horses can be found on the Chinese-Mongolian steppes. All horses whether domesticated or wild have similar allergenic proteins in their pelt and saliva.
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What Treatment is Available? Treatment of horse allergy can involve avoiding horses or treating rhinitis/ asthma symptoms with medications. The most effective treatment of horse allergy however is horse immunotherapy or allergy shots. Patients who receive immunotherapy are safely injected with small but increasing amounts of specific identified allergen over a period of time. Generally there are two phases. The build up phase involves receiving injections with increasing amounts of the allergen twice a week until the effective dose is reached. The maintenance phase begins once the effective therapeutic dose is reached. The maintenance dose typically has been studied in clinical trials. Drops under the tongue or sublingual allergy immunotherapy has not been found to be effective in the U.S. Horse allergen subcutaneous immunotherapy has recently been reported to be safe and effective. After horse immunotherapy, the resulting immune response in a treated patient resembles the response of a nonallergic individual to that horse protein.
Board certified/fellowship trained allergist and immunologists are specialty trained to administer horse immunotherapy to patients suffering from nasal, ocular allergy, and asthma. Start allergy shots today.
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There are generally two phases to Immunotherapy: Build-up phase: This involves receiving injections with increasing amounts of the allergens twice a week until the effective dose is reached. Maintenance phase: This begins once the effective theraputic dose is reached. The effective maintenance dose has been studied and has been found to be effective in clinical trials.
Low-dose immunotherapy is not effective. Clinical effectiveness requires administration of adequate doses. During the maintenance phase, Immunotherapy induces regulatory T-cells that dampen the allergic response to allergens. The resulting immune response in a treated patient resembles the response of a non-allergic individual to that antigen. The clinical and immunological benefits of a successful course of Immunotherapy persist for years after treatment is discontinued.
llergy season has either hit or is about to hit in your area of the country. Potent western weeds such as sagebrush and western ragweed are pollinating as most people are still heading outdoors for hiking, biking, hunting or other recreational activities. At the same time, allergy and asthma sufferers are grabbing boxes of tissues as well as their rescue inhalers. Allergy sufferers are all too familiar with pollen season, a time when they can be forced indoors while others are enjoying the beautiful weather and foliage. Allergen Immunotherapy, also known as allergy shots, can help people who suffer from allergic rhinitis (nasal allergy), allergic conjunctivitis and allergic asthma caused by allergens such as pollen, mold and animal dander. Patients who receive Immunotherapy are safely injected with small but increasing amounts of specific identified allergens over a period of time. Immunotherapy has proven to prevent the development of new allergies, and in children, it can prevent the progression of allergic disease from allergic rhinitis. It is also recommended for treatment of allergic asthma by the expert panel/2007 National Heart, Lung and Blood Institute (NHLBI) guidelines.
for specific Allergen Immunotherapy. High levels of allergen in the environment secondary to inadequate indoor environmental control can also lead to treatment failure. Exposure to tobacco smoke or some occupation exposures can also offset the success of Immunotherapy.
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Seasonal or persistent nasal itching, sneezing, runny nose, nasal congestion, sinus headaches, postnasal drainage, sleep disturbance because of nasal obstruction, as well as itching and burning of the eyes (allergic conjunctivitis) affects 10-25% of people in Western countries. Pollen and airborne substances arising from molds, animals, mites and other insects are common causes of these problems. Allergic reactions in the lungs result in asthma in approximately 5% of the worlds population. Tightness in the chest, shortness of breath, wheezing, and coughing are common asthma symptoms. Asthma can limit activities, disrupt sleep, and have a very negative effect on quality of life. Acute respiratory tract infections or exposure to allergic triggers can cause severe or even fatal worsening of asthma.
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Rush Immunotherapy is a new injection procedure that is revolutionizing how we treat allergies.
Traditional immunotherapy typically involves injections twice a week with increasing amounts of antigens (the substances that cause the allergies). This process usually takes 16 weeks to reach full treatment doses (maintenance doses). The Rush Immunotherapy revolution has centered on the recently acquired knowledge that relief from allergy symptoms requires lower doses of antigens than are required to make the allergies go away entirely over time. Research in United States and Europe has led to Rush Immunotherapy procedures that allow us to reach levels of antigens that begin to relieve symptoms in one day rather than over a period of 2-3 months. Patients are given high doses of allergy suppressing medication to minimize reactions at the sites of injections, or in the rest of the body. Typically 8 injections are given over a period of 5 hours and the patients are then observed for 2 more hours as the materials are absorbed into the body. Rush immunotherapy can be a great convenience for patients with demanding work or school schedules. While the procedure requires a full day in the office, we avoid nearly 3/4 of the visits needed to build up to maintenance doses. A day in the office also affords time for the patient to ask questions about allergic disease and treatment. There is time to discuss and demonstrate how to deal with unexpected late allergic reactions. As allergy symptoms improve after Rush Immunotherapy, patients are much more likely to return for the final doses to build up to maintenance. These higher doses are required not to relieve symptoms, but rather to gradually eliminate or markedly decrease the severity of the allergy itself.
but being kept in a relatively small space can be very difficult for them. For many patients, Rush Immunotherapy is an alternative with several advantages over medications alone, or traditional immunotherapy. Any form of immunotherapy carries a risk that the patient may have a troublesome reaction at the injection site, or that a more severe reaction involving the whole body may occur. This could include hives (urticaria), swelling of the eyes, lips, or other structures (angioedema), even anaphylaxis (reactions that cause trouble breathing or decreases in blood pressure). The possibility of an allergic reaction is why allergists rely upon patient education, observation in the office after injections, and having an emergency plan for dealing with rare severe reactions. Rush Immunotherapy patients are taught about the characteristics of the late allergic reactions, are given medications to use in case of a reaction, and are taught the use of self-injectable epinephrine. Rush Immunotherapy provides a method for achieving clinical improvement very rapidly and greatly reduces the number of visits required to achieve long lasting freedom from allergy. -Vicki Lyons, MD and Timothy J. Sullivan, MD
Not everyone is a good candidate for Rush Immunotherapy. If asthma control is not stable, if lung functions are not near normal, Rush Immunotherapy may not be safe.
Preschool children may be good candidates from the point of view of clinical improvement,
Advantages of Rush Immunotherapy Convenience for patients with limited time. Doses of immunotherapy that begin giving relief of symptoms can be reached in one day, rather than over 2-3 months. The time required to reach full treatment maintenance doses is markedly reduced. Both the patient and the doctor can quickly determine whether or not this form of therapy will be successful.
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Asthma can be triggered by airborne and indoor allergens, as well as, upper respiratory infections, cold air, cigarette smoke and exercise.
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f you are experiencing asthma symptoms such as a chronic cough, chest tightness and wheezing that keeps you from work, school or normal activities, then its time to ask yourself, Is my asthma well controlled?
In 2007, the National Heart, Lung and Blood Institute issued a new set of guidelines defining asthma severity and control. Asthma severity is the expression of asthma symptoms. Control is the degree to which the symptoms of asthma are minimized and the degree to which the goals of therapy are met. Asthma control is the main focus of the new guidelines. Patients are quick to purchase air filters and bedding encasements, often without knowing what is actually triggering either their own asthma or their childrens asthma symptoms. Asthma can be triggered by airborne allergens such as seasonal pollen and mold spores, and indoor allergens such as dust mites, cockroaches and animal dander. However, other things can trigger asthma as well, such as viral upper respiratory infections, cold air, cigarette smoke and exercise. A discussion with an allergist and immunologist about ways to reduce or eliminate triggers and how to implement the best treatment strategy is the number one step toward understanding the disease. If you have already been diagnosed with asthma and are currently on a treatment plan, you should experience asthma symptoms less than twice a week and require the use of your short-acting reliever medication less than twice a week. Nighttime awakenings from asthma should occur less than once a month and lung function as assessed by spirometry should be normal. Your asthma is not well controlled if you have symptoms more than twice a week, nighttime awakenings more than twice a month or limited activity at work or school. Using your short-acting reliever medication more than twice a week is an important measure of poor control. Patients with very poorly controlled asthma experience symptoms throughout the day and night and have very limited activity. They also have very abnormal lung function.
Every day in America, approximately: 63,000 people miss school or work due to asthma. 34,000 people have an asthma attack. 5000 people visit the emergency room due to asthma. 1300 people are admitted to the hospital due to asthma. 10 PEOPLE DIE FROM ASTHMA.
According to the American Lung Association Epidemiology and Statistics Unit Research program.
The goals of asthma control include preventing asthma symptoms, infrequent need for short-acting reliever medications, normal lung function and normal activity levels at school, work and with exercise. Its also important that adverse effects from asthma medications are minimized and that your asthma plan meets your expectations. New therapies are also currently available for severe allergic asthma and have been shown to reduce the need for high-dose inhaled steroids and oral steroids. Be sure to check with your allergist. Allergy immunotherapy is now recommended for allergic asthma patients aged five and older. If your asthma is not well controlled, the 2007 National Asthma Guidelines recommend considering evaluation by an asthma specialist. Asthma specialists are either a fellowship-trained allergist and immunologist or a pulmonologist. -Vicki Lyons, MD
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Many people do not realize that allergy and asthma triggers lurk inside their homes.
or runny nose, itchy eyes, sneezing and wheezing, which are symptoms triggered by airborne particles or allergens. In many cases, the root cause of these allergens is the sufferers canine friends. In fact, 70% of people suffering from dog allergies, whether they know it or not, react to the allergen scientifically known as Can f 1, which is found in dog saliva. You can effectively minimize exposure to airborne particles or allergens by removing the pet from the home. Less-drastic measures you may want to consider include keeping pets out of the bedroom and other common rooms where people with allergies spend a great deal of time, and washing your hands after touching your pet. Animal dander has been found to be a primary cause for nasal allergies, ocular allergies and allergic asthma. The good news is that you can engage in dog allergen immunotherapy, which has been shown to be effective in managing the symptoms. Fellowship-trained and boardcertified allergist and immunologists are specially trained to administer immunotherapy to patients suffering from nasal allergies, ocular allergies and allergic asthma. -Vicki Lyons, MD
evere allergy season is here, which means you will probably spend significant time indoors. Unfortunately, you may not realize that allergy and asthma triggers may be lurking inside your home. Spending more time indoors increases your exposure to indoor allergens such as pet dander, dust mites, mold spores and even cockroaches. More than 40 million people in the United States suffer from indoor allergies year-round. Perennial allergy sufferers experience symptoms such as a stuffy
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Paradoxically, some studies demonstrate that children raised in a house with a cat are less likely to become allergic, as well as less likely to develop asthma. The highest exposure to cat allergen may decrease the production of allergic antibodies and trigger a type of tolerance. It could be the reason that in places like New Zealand where 78% of the population owns a cat, the prevalence of cat allergies is as low as 10%. However, several factors may contribute to the relationship between cat exposure and allergic reaction.
can cause both sensitization (production of allergic antibody) and allergic symptoms in atopic (allergic) people. Animal allergens are found in animal tissue, hair, feathers, saliva, urine and dander. Dander is the word for dead skin that is shed constantly by dogs and cats. Cat dander is especially associated with allergies. The major allergen responsible for cat allergies in 80% of cat sensitive individuals is called Fel d 1. Fel d 1 is produced primarily in cat saliva and is also found in cat dander. Cats show significant individual variation in the production of Fel d 1, with male cats generally producing greater amounts of allergen than females. In any case, air sampling in rooms occupied by cats shows significant amounts of cat allergens. In fact, cat allergens are widely distributed throughout cat owners homes, and surprisingly, they accumulate at significant levels in houses that do not even contain pets.
Install air cleaners, especially in the bedroom Remove carpeting, especially in the bedroom Replace mattress and pillow covers Wash the cat at least twice a week
Many well-controlled studies have demonstrated that over the long term, Allergen Immunotherapy is the only highly effective available treatment for cat dander allergy. Cat immunotherapy significantly reduces the symptoms of cat allergies by administering gradually increasing doses of allergens that stimulate the patients own immune system. These patients then become resistant to future allergic symptoms and reactions. Cat immunotherapy is safe and highly effective for allergic rhinitis, allergic conjunctivitis and allergic asthma secondary to cat dander. See a board-certified Allergist and Immunologist and ask about starting an effective therapy for cat dander allergy TODAY. -Vicki Lyons, MD
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For more information about Advanced Allergy & Asthma Clinic visit:
www.vicki-lyonsmd.com