Ottawa - Adult Enterteinment

fee support facilities
Classes for
Adults
Recreation eGuide
Fall 2014 and Winter 2015
Table of Contents
Arts Centre Classes ............................................ 2
Arts in Your Neighbourhood .............................. 8
Cards and Games ............................................ 17
Certifcation ..................................................... 18
Family Pets ...................................................... 18
Food and Beverages ........................................ 18
Health and Wellness ........................................ 19
Languages ....................................................... 20
Learn a new Skill ............................................. 21
Martial Arts ..................................................... 23
Museum Workshops ........................................ 25
Sports for Life .................................................. 26
Cross Country Skiing ....................................... 34
Drop-ins .......................................................... 36
Adults
2
Arts Centre
Classes
The City of Ottawas Arts Centres are
destinations for specialty arts programming
in arts-specic studios offering the added
benet of specialised facilities and environ-
ment. The Nepean Visual Arts, the
Nepean Creative Arts and Shenkman
Arts, offer specialty arts classes taught by
accomplished artists painters, actors,
lmmakers, writers, photographers,
musicians in custom studio spaces for
participants of all levels of ability. From
preschool to adult, students experience a
diversity of arts instruction in a creative and
dynamic environment.
Nepean Visual Arts Centre
613-580-2828
1701 Woodroffe Avenue
(Entrance 3, Nepean Sportsplex)
Nepean Creative Arts Centre
613-596-5783
11-35 Stafford Road, Bells Corners
Shenkman Arts Centre
613-580-2787
245 Centrum Boulevard, Orlans
What do arts centres offer adults?
High quality instruction in studios
equipped for arts
Paint, draw, sculpt in specialized
art studios with models and easels
surrounded by artists and art
Exhibit your arts work or perform your poetry
Write your memoirs or publish a book with
coaching of a published writer
Making beautiful music in
soundproofed studios
Dancing on sprung foors, with barres
and foor-to-ceiling mirrors
Learn life time art skills here.
Destination: arts experience.
Schedules and fees may be subject to
change. Fees include HST.
Each barcode is linked from the PDF directly
to the page specic to the barcode in our
registration system where you can view
additional details. Starting from the
registration date, you can add each class
to your cart for easy registration!
Instructional progr ams are advertised in
the language in which they are offered.
Course Fees do not include supplies unless
otherwise indicated. Supply or Special
Requirements will be listed on your
course receipt.
No classes held on: October 11-13,
February 16, March 16-22, and
April 3-6, 2015
Botanical Art
Composition
Struggling? Learn fundamental elements of
composition, with tips and techniques to take
you to the next level. Exercises emphasize
design of visual elements and development of
individual style in drawing and watercolour.
Intermediate to advanced botanical art students.
Nepean Visual Arts
Wed. 9:30 am-12:30 pm
Jan 7-Mar 11 $250.25 927762
Drawing Basics
The winter garden provides an intriguing array
of botanical subjects, perfect for mastering
fundamental art skills! Drawing from specimens,
develop your techniques and ability to create
true-to-life drawings. Practical exercises and
individual instruction ensure steady progress.
Beginners to intermediates.
Nepean Visual Arts
Wed. 1-4 pm
Jan 7-Mar 11 $250.25 932199
Watercolour Basics
Inspired by the colours and subjects of the
season, this class introduces watercolour
materials and techniques to create realistic
paintings of our plant world. Painting from
specimens, not photos, is the perfect way
for beginners to acquire strong art skills.
Demos and step-by-step instructions ensure
steady progress.
Nepean Visual Arts
Wed. 1-4 pm
Sep 17-Nov 19 $250.25 925363
Watercolour
Glorious Fall Flowers
Late bloomers, rudbeckia and perennial
sunfowers, provide inspiration for plant
portraits. Painting live fowers allows for
observation, colour, accuracy and technique
to be mastered. As the fowers die, studies
of their seed heads become the focus.
Intermediate to advanced.
Nepean Visual Arts
Wed. 9:30 am-12:30 pm
Sep 17-Nov 19 $250.25 928153
Dance
Argentine Tango
Learn Argentine Tango, with its hooks,
swivels and playful footwork-sometimes
soft, sometimes staccato and aggressive.
Shenkman
Wed. 8-9 pm
Sep 24-Nov 12 $110.50 917197
Jan 14-Mar 4 $110.50 922820
Ballroom Level 1
An introduction to the foxtrot, waltz, cha cha,
triple swing and merengue. Its fun, great
exercise and will really impress your friends.
Participants must register with a partner.
Shenkman
Thu. 7-8 pm
Sep 11-Oct 30 $110.50 917200
Jan 15-Mar 5 $110.50 922815
Adults
3
Ballroom Level 2
Improve your skills with the foxtrot, waltz, cha
cha, rumba, triple swing and introducing the
samba. Participants must register with a partner.
Shenkman
Thu. 8-9 pm
Sep 11-Oct 30 $110.50 917201
Jan 15-Mar 5 $110.50 922817
Ballroom Level 3
A continuation of Level 1 and 2. Participants
must register with a partner.
Shenkman
Thu. 9-10 pm
Sep 11-Oct 30 $110.50 917202
Jan 15-Mar 5 $110.50 922818
Ballroom Level 4
For students that have completed the frst
three levels. At this more advanced level, you
and your partner will work on variations to
dances already learned.
Nepean Creative Arts
Tue. 6-7 pm
Sep 23-Nov 18 $72 910064
Jan 20-Mar 24 $72 910065
Shenkman
Wed. 9-10 pm
Sep 24-Nov 12 $110.50 917198
Jan 14-Mar 4 $110.50 922821
Ballroom and Salsa Level 1
Salsa, Tango, Chacha, Rumba, the Waltz
and more.
Tue. 7-8 pm
Sep 23-Nov 18 $72 910062
Jan 20-Mar 24 $72 910063
Belly Dance Level 1
Develop fuidity, grace, and strength through this
ancient and sensuous dance form developed in
the Middle East. Learn basic movements and
combinations, which are put together into
easy routines.
Wed. 6-7 pm
Sep 24-Nov 26 $105 918013
Jan 21-Apr 1 $105 918015
Egyptian Choreographed
Belly Dance
Take your belly dance skills to the next level.
Combine technique, drills and intermediate-
advanced choreography as you continue to learn
the complexities of Egyptian style dance.
Wed. 7-8:15 pm
Sep 24-Nov 26 $172.50 910091
Jan 21-Apr 1 $138 910096
Jazz
Students will be taught the basics of jazz
dance and improve their coordination, strength,
and fexibility through fun dance combinations
set to popular music.
Shenkman
Tue. 7:30-9 pm
Jan 13-Mar 3 $165.50 922819
Thu. 7:30-9 pm
Nov 6-Dec 11 $110.50 931708
Digital Arts
Cameraless Animation
Make an experimental flm without a camera or
photographic processes. Discover various types
of image-altering techniques to create an
abstract 16mm flm. Completed flms can be
transferred to a digital fle.
Shenkman
Sun. 2-3:15 pm
Oct 19-Dec 7 $110.50 929549
Jan 11-Mar 8 $110.50 929696
Wed. 8-9:15 pm
Sep 10-Nov 19 $110.50 929551
Jan 14-Mar 4 $110.50 929701
Feature Film Making
on a Dime Workshop
Prolifc local feature movie director Brett Kelly
leads you through the process of creating
a movie, from story to pre-to-post production,
on a low budget. Combined with youth workshop.
Sun. 10 am-3 pm
Mar 29 $55 932823
Fri. 4:45-9:45 pm
Dec 5 $55 932780
Drawing
Drawing Introduction
Learn simple tips that make a big difference
in the way you see and draw. Observational
skills are built while studying perspective,
values, understanding mass, line, contour
drawing, shading and more. Suitable for
beginners and intermediates. Pencil and
minimal colour medium.
Nepean Visual Arts
Mon. 7-9:30 pm
Sep 22-Dec 1 $208.50 915720
Jan 19-Apr 13 $208.50 917760
Coloured Pencil Basics
Portraits, landscapes, seascapes, pictures of
animals, still life-any subject you can Name!
Learn about pencil brands and paper surfaces,
techniques in applying, mixing and lifting colour
as well as burnishing and impressing lines.
Nepean Visual Arts
Wed. 7-9:30 pm
Sep 24-Nov 26 $208.50 916453
Jan 21-Apr 1 $208.50 918742
Contemporary Drawing
Anyone can draw! Explore new ideas of what
the process of drawing really means. Examine
the basic foundations and newer interpretations
of drawing. Experiment in a variety of exercises.
Mon. 1-3:30 pm
Sep 22-Dec 1 $208.50 912274
Contemporary Drawing Level 2
Enhance the skills you learned in level one
contemporary drawing. Many topics will
be explored in realism, abstraction and
non-representation.
Mon. 1-3:30 pm
Jan 19-Apr 13 $208.50 917750
Experimental Drawing
Looking to expand your artistic talent? Try a
variety of mediums such as charcoal, pastel, ink,
paint, and graphite powder. Introduce yourself
to ideas and techniques beyond conventional
drawing practices. Perfect atmosphere to
explore freely and inventively!
Nepean Visual Arts
Tue. 9:30 am-noon
Sep 23-Nov 25 $208.50 928249
Jan 20-Mar 31 $208.50 928252
Soft Pastel
An exploration of the diversity of technique
and content in soft pastel. All topics will be
explored from landscapes and still life to
non-representational. Composition and
colour are emphasized.
Tue. 9:30 am-noon
Sep 23-Nov 25 $208.50 919203
Jan 20-Mar 31 $208.50 918751
Literary
Arts Centre Writers Group
Share your writing and get friendly critique
from fellow aspiring or emerging writers,
with occasional guidance from an established
writer. Online conversation an option.
Tue. 6:30-8:30 pm
Oct 7-28 $88.25 925250
Feb 3-24 $88.25 925257
Screenwriting Introduction
Develop skills to write a flm or television
screenplay, emphasizing technique, character
and story development. Classes will include
discussion, flm critique, writing exercises and
some acting. Get tips on how to pursue a career
in the Canadian flm and television industries.
Shenkman
Tue. 7-9 pm
Sep 23-Oct 28 $165.50 917019
Jan 13-Feb 17 $165.50 922823
Adults
4
Screenwriting Level 2
Develop skills to write a flm or television
screenplay, emphasizing technique, character
and story development. Discussion, flm
critique, writing exercises and some acting!
Shenkman
Mon. 7-9 pm
Sep 29-Nov 10 $165.50 917189
Jan 12-Mar 16 $165.50 921059
Writing Short Fiction
Would you like to fnd your unique story-tellers
voice? Play with and to work on your writing?
These workshops will consist of fun exercises
to tickle your imagination and techniques
will explore important aspects of writing
short fction, such as plotting and
character development.
Thu. 5-6:30 pm
Feb 12-Mar 19 $99.25 933124
Multi Arts
Creative Writing, Music
and Painting
Combine these modes of art and youll fnd a
synergetic fow of ideas and creation! Each will
jump start the other and stimulate the deeper
reaches of creativity. No experience required
in any of these areas to enjoy the wonders.
Wed. 1-3:30 pm
Sep 24-Nov 26 $208.50 929119
Open Mic Cabaret Caf
Calling artists writers, musicians, poets,
dancers! The NCAC offers spaces for you
to celebrate and share your work. Think
Flashmob Spoken word -Glee club -Literary
readings Arts centres programmers will help
organise workshops or events in appropriate arts
spaces. City rental rates apply. For information
and to arrange events, contact 613-596-5783.
Mixed Media
Collage Based Acrylic Painting
Explore collage creation, and then go a step
further in re-creating the image as a large scale
acrylic painting. Discuss techniques to scale up
and reproduce the image. The fnal results
possess a trompe loeil effect and are truly
contemporary in approach. Instructor: Blair Paul.
Wed. 7-9:30 pm
Sep 24-Nov 26 $208.50 915876
Jan 21-Apr 1 $208.50 917975
Creative Contemporary
Self Portrait
How do you see yourself? Learn basic portraiture
skills and how to use your imagination to create
an image of yourself. Draw your inspiration from
the ideas and techniques of contemporary
artists. Various mediums used.
Wed. 1-3:30 pm
Jan 21-Apr 1 $208.50 928305
Large Scale Non-objective
Mixed Media Painting
Focusing on creative expression, encourage
your imagination and communicate ideas by
exploring different medias. With basic design
and colour skills, create a fantastic world on a
large canvas. Learn the beauty of mixed media
and manipulate space!
Thu. 1-3:30 pm
Jan 22-Apr 2 $208.50 929517
Wabi-Sabi Mixed Media Painting
Meditative painting process recognizing the
beauty of the moment and the impermanence
of life. Create art that connects your intuitive
abilities with your artistic skills. Incorporates
Oriental principles of design and philosophy.
Needs knowledge of acrylic paints and
mediums and colour theory.
Thu. 1-3:30 pm
Sep 25-Nov 27 $208.50 925747
Music
Guitar Level 1
Discover the basics of guitar playing, including
chords, strumming, picking, and tuning. Bring
your own guitar.
Mon. 7-7:55 pm
Sep 22-Nov 24 $124.25 910073
Jan 19-Mar 30 $124.25 910083
Shenkman
Sun. 4-5 pm
Sep 28-Nov 23 $110.50 917182
Jan 18-Mar 22 $110.50 922838
Guitar Level 2
Once you have the basics through Guitar
Level 1 or equivalent, youre ready for more
advanced music.
Mon. 7:55-8:50 pm
Sep 22-Nov 24 $124.25 910079
Jan 19-Mar 30 $124.25 910085
Guitar Level 3
Learn songs while adding new techniques and
skills along the way. Participants provide the
Name of one song they would like to learn
and all participants learn and play each of the
songs submitted.
Mon. 8:50-9:45 pm
Sep 22-Nov 24 $124.25 910080
Jan 19-Mar 30 $124.25 910086
Guitar Ensemble
A rare opportunity to play in an ensemble
setting with other guitarists, under the guidance
of experienced performer and teacher Marla
Mitchell. Classical, acoustic, or electric welcome,
at various playing levels. Opportunity to record
for playback. In collaboration with BC AM.
Wed. 8:30-9:50 pm
Sep 24-Nov 19 $186 929944
Jan 21-Mar 25 $186 929949
Jazz Singers Night Out
An ensemble for adults with singing experience
who can read music or harmonize. Learn jazz
standards and improvise. Led by professional
jazz musician and university prof Yves Laroche,
in collaboration with Bells Corners Academy
of Music.
Mon. 7:30-9 pm
Nov 3-24 $82.75 932723
Feb 23-Mar 2 $41.50 932779
Painting
Acrylic Landscape Painting
Introduction
Landscape is a challenging subject. Begin
to understand the acrylic paint medium and
subject interpretation. All levels welcome.
Nepean Visual Arts
Mon. 7-9:30 pm
Sep 22-Dec 1 $208.50 915886
Jan 19-Apr 13 $208.50 917997
Oil/Acrylic Level 1
A wonderful way for beginners to learn to paint
and gain confdence. Paint mixing, colour, value,
form and techniques will be covered through the
instructors step-by-step demonstrations. Focus
on portraiture.
Nepean Visual Arts
Tue. 7-9:30 pm
Sep 23-Nov 25 $208.50 915906
Sep 23-Nov 25 $208.50 915910
Jan 20-Mar 31 $208.50 918033
Jan 20-Mar 31 $208.50 918045
Oil/Acrylic Levels 1/2
Individual instruction will be given to enhance
and develop your skills. Perspective, colour
mixing and painting techniques will be explored
using the subject matter of your choice.
Mon. 1-3:30 pm
Sep 22-Dec 1 $208.50 915921
Jan 19-Apr 13 $208.50 918053
Adults
5
Nepean Visual Arts
Wed. 9:30 am-noon
Sep 24-Nov 26 $208.50 915925
Jan 21-Apr 1 $208.50 918068
Wed. 1-3:30 pm
Sep 24-Nov 26 $208.50 915923
Jan 21-Apr 1 $208.50 918058
Thu. 7-9:30 pm
Sep 25-Nov 27 $208.50 915932
Jan 22-Mar 26 $208.50 918069
Fri. 1-3:30 pm
Sep 26-Nov 28 $208.50 915935
Jan 16-Mar 27 $208.50 918071
Palette Knife and Acrylic
Painting Techniques
Learn and experiment with the techniques of a
palette knife to create the elements of visual
arts: line, shape, space, form, texture and value.
Incorporate design principles into your work:
balance, contrast, harmony, rhythm, pattern
and movement. Individual attention.
Nepean Visual Arts
Thu. 1-3 pm
Sep 25-Nov 27 $208.50 916589
Thu. 1-3:30 pm
Jan 22-Apr 2 $208.50 918748
Techniques of the Post
Impressionists
Each lesson begins with an overview of
an artists life and work. Ex amine one
representative painting and a summary
of the methods used. Then paint your own
complete a painting each lesson.
Nepean Visual Arts
Thu. 7-9:30 pm
Sep 25-Nov 27 $208.50 929341
Jan 22-Apr 2 $208.50 929329
Traditional Oil Techniques
Level 1/2
Learn age-old methods of painting with oils.
Using Vermeers painting Girl with a Pearl
Earring as inspiration, we will explore a
traditional approach to oil painting. We will
discuss materials, colour, under-painting,
over-painting, glazing, etc. Client must
provide their own supplies.
Nepean Visual Arts
Mon. 6:30-9:30 pm
Sep 22-Dec 1 $250.25 915951
Jan 19-Apr 13 $250.25 918093
Watercolour Level 1/2
Explore watercolour techniques, colour theory
and elements of painting through exercise and
demonstrations. Individual attention will be
tailored to the needs of students by the instructor.
Nepean Visual Arts
Thu. 7-9:30 pm
Sep 25-Nov 27 $208.50 915975
Jan 22-Apr 2 $208.50 918447
Watercolour Portraits
Learn the basics of watercolour portraiture
by incorporating fuid washes, hard and soft
edges, and varying tones. Take advantage of the
complexity of watercolour while learning basic
techniques on drawing and painting. Bring
softness and life to portraiture painting.
Nepean Visual Arts
Tue. 9:30 am-noon
Sep 23-Nov 25 $208.50 928277
Jan 20-Mar 31 $208.50 928257
Pottery
Participants in pottery programs must
provide their own clay and tools, all clay
MUST be purchased at the Nepean Visual
Arts Centre for a fee per bag (this fee helps
offset the cost of glazes and ring). Tools
are also available for purchase. Supply
requirements or additional fees will be
listed on printed course receipts or can
be picked- up when registering. If you
have questions regarding your supply
requirements, please call the Nepean
Visual Arts Centre at 580-2424 ext. 46652.
Functional Handlbuilding
Create unique functional and fantastic clay
items for your home! Serving dishes, lamps,
planters, jewellery boxes, vases, birdfeeders
the possibilities are endless. Learn basic
techniques in handbuilding and fnishing.
All levels welcome.
Nepean Visual Arts
Mon. 7-9:30 pm
Sep 22-Dec 1 $288.75 929126
Jan 19-Apr 13 $288.75 929130
Sculptural Handbuilding
Explore handbuilt construction techniques,
with heavy emphasis on the addition of
sculptural elements. Tailored appropriately
to participants level. Some experience
with clay is recommended.
Nepean Visual Arts
Wed. 7-9:30 pm
Sep 24-Nov 26 $288.75 916205
Jan 21-Apr 1 $288.75 918658
Wheel Level 1
This course is a complete introduction to
wheel throwing techniques. Create basic vessel
forms such as cylinders and bowls. Glazing,
decorative techniques and application of handles
will be introduced.
Nepean Visual Arts
Wed. 7-9:30 pm
Oct 1-Dec 3 $288.75 916331
Jan 21-Apr 1 $288.75 925695
Wheel Level 1/2
This course is a complete introduction to wheel
throwing techniques. Explore basic wheel
thrown shapes to make cylinders, plates and
bowls. Surface decorations including features
and glazing techniques will be introduced.
Nepean Visual Arts
Sun. 10 am-12:30 pm
Sep 28-Dec 7 $288.75 925299
Jan 18-Mar 29 $288.75 925302
Mon. 7-9:30 pm
Sep 22-Dec 1 $288.75 916343
Jan 19-Mar 30 $288.75 918664
Tue. 9:30 am-noon
Sep 23-Nov 25 $288.75 925287
Thu. 7-9:30 pm
Sep 25-Nov 27 $288.75 916351
Jan 22-Apr 2 $288.75 918725
Special Projects
Do you have a special project in mind but dont
quite know how to accomplish it? Instructor
will mentor you through to a fnished product.
Intermediate to Advanced potters only. This
course is for wheel work only.
Nepean Visual Arts
Mon. 9:30 am-noon
Sep 22-Dec 1 $288.75 916626
Jan 19-Apr 13 $288.75 918925
Workshop Imagery on Clay
Explore the use of imagery and narrative on the
surface of your pottery pieces. Demonstrations,
explanations and techniques will be discovered
throughout the day. Mono- prints and photo-
silkscreen will be introduced. Create slip
transfers using rubber stamps.
Nepean Visual Arts
Sat. 9 am-4 pm
Sep 20 $130.50 929173
Workshop Raku
Raku is a participatory fring method in which
you have an active role in the completion of
your work. Create your pottery masterpiece
at NVAC, then take your creation outdoors to
experience a raku fring held on a fve-acre
hobby farm outside Ottawa. Lunch provided.
Transportation your responsibility.
Nepean Visual Arts
Wed., Sat. 6:30-9:30 pm
Sep 10 and 13 $147 929278
Adults
6
Handbuilding Studio
12 weeks $153.50
Mon. 9 am-noon
Sep 8-Dec 1 919063
Jan 5-Apr 13 919516
Tue. 9 am-noon
Sep 9-Nov 25 919117
Jan 6-Mar 31 919595
Tue. 1-4 pm
Sep 9-Nov 25 919081
Jan 6-Mar 31 919553
Tue. 6:30-9:30 pm
Sep 9-Nov 25 919122
Jan 6-Mar 31 919647
Wed. 9 am-noon
Sep 10-Nov 26 919129
Jan 7-Apr 1 919655
Wed. 1-4 pm
Sep 10-Nov 26 919169
Jan 7-Apr 1 919844
Thu. 9 am-noon
Sep 11-Nov 27 919152
Jan 8-Apr 2 919858
Thu. 1-4 pm
Sep 11-Nov 27 919156
Jan 8-Apr 2 919906
Fri. 6:30-9:30 pm
Sep 19-Dec 5 919166
Jan 9-Mar 27 919914
Pottery Studios
Nepean Visual Arts Centre in the Nepean Sportsplex
1701 Woodroffe Ave, 613-580-2424 ext. 4652
Wheel or Hand building Studios
No instruction. Previous experience in the Nepean Visual Arts Centre Pottery Studio or
instructional class is required. Participants must provide their own clay and tools. All clay
MUST be purchased at the Nepean Visual Arts Centre for a fee per bag (This fee helps
offset the cost of glazes and ring)
Studios
Life Drawing Combo
Drawing from the nude model. Provides
participants with the opportunity to draw
or paint in the media of your choice. Short
poses followed by one hour long pose. Studio
members share the cost of the model.
Nepean Visual Arts
Thu. 9:30 am-noon
Sep 11-Dec 11 $71.25 915795
Jan 8-Apr 2 $61.25 917890
Life Drawing
Short/Gestural Poses
Drawing from the nude model. Provides
participants with the opportunity to draw or
paint in the media of your choice. Short and
gestural poses. Model fees not included,
studio members share the cost of the model.
Nepean Visual Arts
Sun. 10 am-12:30 pm
Sep 7-Dec 14 $66 915746
Jan 4-Mar 29 $61.25 917932
Tue. 9:30 am-noon
Sep 9-Dec 9 $71.25 915847
Jan 6-Mar 31 $61.25 917968
Oil or Acrylic
No instruction. Bring your own subject
matter or still life to paint. Please use only
odourless solvents.
Nepean Visual Arts
Fri. 9:30 am-noon
Sep 12-Dec 12 $71.25 915896
Jan 9-Mar 27 $56 918027
Portraiture
This supportive studio group is dedicated to
portraiture in its many forms. No instruction is
involved. All levels of skill are welcome. Studio
members share the cost of the model.
Nepean Visual Arts
Mon. 9:30 am-noon
Sep 8-Dec 15 $71.25 916597
Jan 19-Apr 13 $61.25 918756
Watercolour
No instruction. Bring your own subject matter
or still life to paint.
Nepean Visual Arts
Thu. 10 am-3 pm
Sep 11-Dec 11 $142.50 915990
Jan 8-Mar 12 $102 918497
Fri. 10 am-3 pm
Sep 12-Dec 12 $142.50 915994
Jan 9-Mar 13 $102 918584
Wheel Studio
12 weeks $153.50
11 weeks $140
Mon. 1-4 pm
Sep 8-Dec 1 919072
Jan 5-Apr 13 919535
Tue. 9 am-noon
Jan 6-Mar 31 919564
Tue. 1-4 pm
Sep 9-Nov 25 919086
Jan 6-Mar 31 919560
Tue. 6:30-9:30 pm
Sep 9-Nov 25 919108
Jan 6-Mar 31 919571
Wed. 9 am-noon
Sep 10-Nov 26 919136
Jan 7-Apr 1 919667
Wed. 1-4 pm
Sep 10-Nov 26 919163
Jan 7-Apr 1 919822
Thu. 9 am-noon
Sep 11-Nov 27 919141
Jan 8-Apr 2 919831
Thu. 1-4 pm
Sep 11-Nov 27 919144
Jan 8-Apr 2 919865
Fri. 6:30-9:30 pm
Sep 19-Dec 5 919162
Jan 9-Mar 27 919875
Adults
7
Wellness
Ballet Barre Fit
Combination of basic ballet barre exercises,
mat and foor work, aerobic dance steps,
stretching and cool-down. No previous
dance training is required.
Mon. 10-10:45 am
Sep 22-Nov 17 $72 932263
Jan 19-Mar 9 $63 932267
Workshops
Performing Arts
Persian Dance
Move your arms gracefully, use your face
expressively, and tell a story via Persian
Dance. Women of different ages and abilities
welcome. Learn traditional and regional
dances of Iran.
Sun. 4:30-6:30 pm
Sep 28 $0 933092
Tue. 7-9 pm
Oct 14 $21 933088
Fri. 7-9 pm
Nov 7 $21 933096
Feb 6 $21 933101
Racy Romance Writing
Get in on the popularity of romance writing.
Professional editor Stevie Mikayne will guide
you, offer critique of your text, and suggest
publication options. Partnered with Workshop 2.
Sun. 10 am-3 pm
Feb 1 $55 933138
So You Want to Be
a Not-For-Prot
Successful arts entrepreneur and creator of
Odyssey Showcase, Deborah Davis, will guide
arts groups through how to successfully apply
for grants, fnd sponsorship, and understand
incorporation, contractual obligations and
insurance, for success in NFP arts production.
Sun. 10 am-4 pm
Nov 9 $66.25 928047
Theatrical Makeup Design
Basic to Fantasy
More than any other element, stage makeup
has the power to transform. Learn the basics
of maquillage stage makeup and design
and implement fantastic theatrical looks. In
collaboration with Suzart Productions.
Sat. 10 am-4 pm
Oct 18 $66.25 927760
Workshops
Visual Arts
Canvas and Cocktails
Explore your artistic side with this night out!
Learn the very basics of acrylic painting,
completing a 16 x 20 canvas while exploring and
savouring wines from around the world. Supplies
and two glasses of wine included. Professional
art instructor and wine sommelier guide you
and answer questions.
Nepean Visual Arts
Fri. 6:30-9:30 pm
Nov 14 $73.25 915872
Mar 27 $73.25 932579
Create an Heirloom
Build the frst piece of a Christmas village and
create a new family tradition! Design a unique
pottery house to add to your winter collection.
Nepean Visual Arts
Fri. 6:30-9:30 pm
Nov 28, Dec 12 $111.75 929243
Felting
Learn how to make one of the oldest fabrics
known to humankind. Using water, soap and
pressure we will make incredibly warm, beautiful
and wearable art.
Nepean Visual Arts
Wed. 6:30-9:30 pm
Nov 5-26 $163.75 917730
Feb 4-25 $163.75 918746
Gift-a-Thon
Get festive for the holidays! Bring your friends
to make three artful gifts. Create unique
jewellery and home decorative items. Wine
and cheese will be served.
Nepean Visual Arts
Sat. noon-6 pm
Dec 13 $137.75 929148
Love Map
Ever wanted to describe lifetime milestones
using art? Create a unique collage of
watercolours, ink, paint, and pencil to map
out landmarks in your personal and family
life. Let art portray a part of you!
Nepean Visual Arts
Sun. noon-4 pm
Feb 1 $74.50 929213
Portrait Painting
From the Live Model
Portraiture painting or drawing with a real
model. From the initial block-in to the fnal
modeling of form. Discuss the physics of light
on form and colour theory. Demonstrations
and individual critiques will guide the students
through the process.
Nepean Visual Arts
Sat.-Sun. 9 am-4 pm
Sep 20-21 $175 929186
Sugar Skulls Come Alive
Transform yourself into a gorgeous, ghastly
sugar skull by using various face paints and
accessories. Explore different designs with
step-by-step directions and techniques.
Nepean Visual Arts
Fri. 7-9 pm
Oct 17 $37.25 929228
Adults
8
Arts in Your Neighbourhood
Schedules and fees may be subject to change. Fees include HST.
Each barcode is linked from the PDF directly to the page specic to the barcode in our
registration system where you can view additional details. Starting from the registration
date, you can add each class to your cart for easy registration!
Instructional programs are advertised in the language in which they are offered.
Performing Arts
Dancing With Partner
Dancing with a partner is good for your rhythm, your heart and your soul. Learn the footwork to dance the night away. Register with your partner. Fees given are for the individual participant. For extension
numbers, call 613-580-2424, then dial the extension.
Activity Location Phone # Day Time Start Date Classes Cost Barcode
Ballroom 1 Bob MacQuarrie-Orlans 613-824-0819 Fri. 7-8 pm Sep 19 14 $130 913584
Ballroom 1 Bob MacQuarrie-Orlans 613-824-0819 Fri. 7-8 pm Jan 16 13 $120 918135
Ballroom 1 Cyrville 613-748-1771 Thu. 7:30-8:3 pm Sep 25 12 $108 918429
Ballroom 1 Glen Cairn 613-836-3121 Thu. 7-8 pm Sep 25 12 $111.75 933923
Ballroom 1 Nepean Sportsplex 613-596-5783 Thu. 7-8 pm Sep 18 8 $64 915714
Ballroom 1 Nepean Sportsplex 613-596-5783 Thu. 7-8 pm Jan 8 8 $64 915745
Ballroom 1 Queenswood Heights 613-830-2747 Tue. 7-8 pm Sep 16 8 $62 929851
Ballroom 1 Queenswood Heights 613-830-2747 Tue. 7-8 pm Jan 6 8 $62 929932
Ballroom 1 Richelieu-Vanier Extension 36058 Tue. 7-8 pm Sep 16 8 $56 931994
Ballroom 1 Richelieu-Vanier Extension 36058 Tue. 7-8 pm Jan 13 8 $56 932001
Ballroom 1 Rideauview 613-822-7887 Wed. 7:30-8:30 pm Oct 15 8 $76 928908
Ballroom 1 Rideauview 613-822-7887 Wed. 7:30 -8:30 pm Feb 4 8 $76 928911
Ballroom 1 St-Laurent 613-742-6767 Mon. 8-9 pm Sep 15 8 $72 914312
Ballroom 1 St-Laurent 613-742-6767 Mon. 8-9 pm Jan 12 8 $72 917747
Ballroom 2 Cyrville 613-748-1771 Thu. 7:30-8:30 pm Jan 15 9 $81 931319
Ballroom 2 Glen Cairn 613-836-3121 Thu. 7-8 pm Jan 8 12 $111.75 933940
Adults
9
Ballroom 2 St-Laurent 613-742-6767 Mon. 9-10 pm Jan 12 8 $72 917751
Ballroom 3 Glen Cairn 613-836-3121 Thu. 8:05-9:05 pm Sep 25 12 $111.75 933926
Ballroom 4 Glen Cairn 613-836-3121 Thu. 8:05-9:05 pm Jan 8 12 $111.75 933942
Ballroom 4 Nepean Sportsplex 613-596-5783 Mon. 8-9 pm Sep 15 8 $64 915725
Ballroom 4 Nepean Sportsplex 613-596-5783 Mon. 7-8 pm Jan 5 8 $64 915779
Ballroom 5 Nepean Sportsplex 613-596-5783 Mon. 8-9 pm Jan 5 8 $64 915784
Ballroom 5 Richelieu-Vanier Extension 36058 Tue. 8-9 pm Sep16 8 $56 932012
Ballroom 6-8 Queenswood Heights 613-830-2747 Tue. 9 -10 pm Sep 16 8 $62 929919
Ballroom 7 Nepean Sportsplex 613-596-5783 Mon. 9 -10 pm Sep 15 8 $64 915734
Ballroom 8 Nepean Sportsplex 613-596-5783 Mon. 9 -10 pm Jan 5 8 $64 915791
Ballroom 8 Richelieu-Vanier Extension 36058 Thu. 8-9 pm Sep 18 8 $56 933311
Ballroom 8 Richelieu-Vanier Extension 36058 Thu. 8-9 pm Jan 15 8 $56 933323
Adults
10
Ballroom 1-4 Refresher Richelieu-Vanier Extension 36058 Tue. 7-8 pm Nov 11 4 $31.25 933382
Ballroom 2-10 Refresher Richelieu-Vanier Extension 36058 Thu. 9-10 pm Sep 18 8 $56 933354
Ballroom 2-10 Refresher Richelieu-Vanier Extension 36058 Thu. 9-10 pm Jan 15 8 $56 933357
Ballroom Adv Nepean Sportsplex 613-596-5783 Mon. 6-7 pm Sep 15 8 $64 915723
Ballroom Adv Nepean Sportsplex 613-596-5783 Mon. 6-7 pm Jan 5 8 $64 915771
Ballroom Adv Nepean Sportsplex 613-596-5783 Mon. 7-8 pm Sep 15 8 $64 915724
Ballroom Adv Queenswood Heights 613-830-2747 Tue. 6-7 pm Jan 6 8 $62 929930
Ballroom Adv Richelieu-Vanier Extension 36058 Thu. 7-8 pm Sep 18 8 $56 932025
Ballroom Adv Richelieu-Vanier Extension 36058 Thu. 7-8 pm Jan 15 8 $56 932027
Mambo Richelieu-Vanier Extension 36058 Thu. 7-8 pm Nov 13 4 $31.25 933368
Nightclub Salsa Rideauview 613-822-7887 Wed. 8:30-9:30 pm Oct 15 8 $76 933072
Nightclub Salsa Rideauview 613-822-7887 Wed. 8:30-9:30 pm Feb 4 8 $76 933081
Rock n Jive 1 Richelieu-Vanier Extension 36058 Tue. 9-10 pm Sep 16 8 $56 932019
Rock n Jive 1 Richelieu-Vanier Extension 36058 Tue. 9-10 pm Jan 13 8 $56 932020
Salsa and Merengue 1 Bob MacQuarrie-Orlans 613-824-0819 Fri. 8-9 pm Sep 19 14 $130 913596
Salsa and Merengue 1 Bob MacQuarrie -Orlans 613-824-0819 Fri. 8-9 pm Jan 16 13 $120 918138
Salsa and Merengue 1 Franois Dupuis 613-580-8080 Tue. 6-6:55 pm Sep 16 1 $0 922564
Salsa and Merengue 1 Franois Dupuis 613-580-8080 Tue. 6-6:55 pm Nov 4 6 $57 922566
Salsa and Merengue 1 Franois Dupuis 613-580-8080 Tue. 6-6:55 pm Jan 13 6 $57 928283
Salsa and Merengue 1 Franois Dupuis 613-580-8080 Tue. 6-6:55 pm Feb 24 6 $57 928284
Salsa and Merengue 1 Glen Cairn 613-836-3121 Mon. 6:30-7:30 pm Sep 15 11 $83.50 920697
Salsa and Merengue 1 Glen Cairn 613-836-3121 Mon. 6:30-7:30 pm Jan 12 8 $68.75 927062
Adults
11
Salsa and Merengue 1 St-Laurent 613-742-6767 Wed. 8-9 pm Sep 10 12 $120 914396
Salsa and Merengue 1 St-Laurent 613-742-6767 Wed. 8-9 pm Jan 7 12 $120 917757
Salsa and Merengue 2 Franois Dupuis 613-580-8080 Tue. 8-8:55 pm Nov 4 6 $57 922569
Salsa and Merengue 2 Franois Dupuis 613-580-8080 Tue. 8-8:55 pm Jan 13 6 $57 928294
Salsa and Merengue 2 Franois Dupuis 613-580-8080 Tue. 8 -8:55 pm Feb 24 6 $57 928295
Salsa and Merengue 2 Glen Cairn 613-836-3121 Mon. 7:45-8:45 pm Sep 15 11 $83.50 926566
Salsa and Merengue 2 Glen Cairn 613-836-3121 Mon. 7:45-8:45 pm Jan 12 8 $68.75 927065
Salsa and Merengue 2 St-Laurent 613-742-6767 Wed. 9-10 pm Sep 10 12 $120 914405
Salsa and Merengue 2 St-Laurent 613-742-6767 Wed. 9-10 pm Jan 7 12 $120 917762
Viennese Waltz Richelieu-Vanier Extension 36058 Thu. 8-9 pm Nov 13 4 $31.25 933372
Dancing Without a Partner
There are short-cuts to happiness and dancing is one of them Vickie Baum. Improve your coordination, while dancing to the different beats. Basic to advanced steps and patterns from around the world.
For extension numbers, call 613-580-2424, then dial the extension.
Ballet Hunt Club-Riverside Park 613-260-1299 Mon. 7-8 pm Sep 15 11 $92.75 919980
Ballet Hunt Club-Riverside Park 613-260-1299 Mon. 7-8 pm Jan 12 7 $59 920011
Ballet 1 Routhier 613-244-4470 Wed. 7:45-8:45 pm Sep 10 16 $165.50 927288
Ballet 1 Routhier 613-244-4470 Wed. 7:45-8:45 pm Jan 14 16 $165.50 931906
Ballet 1 Routhier 613-244-4470 Thu. 7-8 pm Sep 11 16 $165.50 927297
Ballet 1 Routhier 613-244-4470 Thu. 7-8 pm Jan 15 16 $165.50 931908
Ballet 2 Routhier 613-244-4470 Mon. 7:45-8:45 pm Sep 8 16 $165.50 927304
Ballet 2 Routhier 613-244-4470 Mon. 7:45-8:45 pm Jan 19 16 $165.50 931914
Barre Fit Routhier 613-244-4470 Wed. 7:30-8:30 pm Sep 10 16 $165.50 927318
Barre Fit Routhier 613-244-4470 Wed. 7:30-8:30 pm Jan 14 16 $165.50 931927
Belly 1 Bob MacQuarrie-Orlans 613-824-0819 Tue. 7-8 pm Sep 16 14 $130 913568
Belly 1 Bob MacQuarrie-Orlans 613-824-0819 Tue. 7-8 pm Jan 13 14 $130 918128
Belly 1 Hunt Club-Riverside Park 613-260-1299 Thu. 7:45-8:45 pm Sep 18 12 $96.25 920104
Adults
12
Belly 1 Hunt Club-Riverside Park 613-260-1299 Thu. 7:45-8:45 pm Jan 15 8 $64.25 920123
Belly 1 Richelieu-Vanier Extension 36058 Thu. 7:30-8:30 pm Sep 11 10 $80 930080
Belly 1 Richelieu-Vanier Extension 36058 Thu. 7:30-8:30 pm Jan 8 8 $64 930084
Belly 1 Sandy Hill 613-564-1062 Wed. 6-7 pm Sep 17 10 $65 915711
Belly 1 Sandy Hill 613-564-1062 Wed. 6-7 pm Jan 14 10 $65 915716
Belly 1/2 Fisher Park 613-798-8945 Wed. 7:15-8:45 pm Sep 24 10 $92.25 915954
Belly 1/2 Fisher Park 613-798-8945 Wed. 7:15-8:45 pm Jan 7 10 $92.25 915955
Belly 1/2 Routhier 613-244-4470 Thu. 7:30-8:30 pm Sep 18 12 $97.75 928340
Belly 1/2 Routhier 613-244-4470 Thu. 7:30-8:30 pm Jan 22 12 $97.75 929962
Belly 2 Bob MacQuarrie-Orlans 613-824-0819 Tue. 8-9 pm Sep 16 14 $130 913573
Belly 2 Bob MacQuarrie-Orlans 613-824-0819 Tue. 8-9 pm Jan 13 14 $130 918133
Belly 2 Hunt Club-Riverside Park 613-260-1299 Thu. 6:30-7:45 pm Sep 18 12 $96.25 920072
Belly 2 Hunt Club-Riverside Park 613-260-1299 Thu. 6:30-7:45 pm Jan 15 8 $64.25 920088
Belly 2/3 Sandy Hill 613-564-1062 Wed. 7-8 pm Sep 17 10 $65 915739
Belly 2/3 Sandy Hill 613-564-1062 Wed. 7-8 pm Jan 14 10 $65 915735
Belly Awaken Inner Goddess Routhier 613-244-4470 Thu. 6:30-7:30 pm Sep 18 12 $97.75 926684
Belly Awaken Inner Goddess Routhier 613-244-4470 Thu. 6:30-7:30 pm Jan 22 12 $97.75 929969
Bollywood Hintonburg 613-798-8874 Wed. 8:15-9:15 pm Oct 8 8 $76 931093
Bollywood Hintonburg 613-798-8874 Wed. 8:15-9:15 pm Jan 14 8 $76 931094
Hip Hop St-Laurent 613-742-6767 Sat. 5-6 pm Sep 13 11 $82.50 914432
Hip Hop St-Laurent 613-742-6767 Sat. 5-6 pm Jan 10 12 $120 917812
Jazz Routhier 613-244-4470 Wed. 6:30-7:30 pm Sep 10 16 $165.50 934570
Jazz Routhier 613-244-4470 Wed. 6:30-7:30 pm Jan 14 16 $165.50 934574
Line Dancing 1 St-Laurent 613-742-6767 Wed. 10:15 -11:45 am Sep 17 12 $120 932547
Line Dancing 1 St-Laurent 613-742-6767 Wed. 10:15 -11:45 am Jan 7 12 $120 917773
Line Dancing 1 St-Laurent 613-742-6767 Wed. 7:15-8:45 pm Sep 10 12 $120 932549
Line Dancing 1 St-Laurent 613-742-6767 Wed. 7:15-8:45 pm Jan 7 12 $120 917774
Line Dancing 2 St-Laurent 613-742-6767 Wed. 1:15-2:45 pm Sep 10 12 $120 932556
Line Dancing 2 St-Laurent 613-742-6767 Wed. 1:15-2:45 pm Jan 7 12 $120 917782
Adults
13
Line Dancing 3 John G. Mlacak 613-599-4480 Wed. 10:30 -11:30 am Sep 24 12 $65.75 925552
Line Dancing 3 John G. Mlacak 613-599-4480 Wed. 10:30 -11:30 am Feb 11 12 $65.75 925555
Line Dancing 3 St-Laurent 613-742-6767 Tue. 7:15-8:45 pm Sep 9 12 $120 932570
Line Dancing 3 St-Laurent 613-742-6767 Tue. 7:15-8:45 pm Jan 6 12 $120 917802
Line Dancing 3 St-Laurent 613-742-6767 Thu. 7:15-8:45 pm Sep 11 12 $120 932569
Line Dancing 3 St-Laurent 613-742-6767 Thu. 7:15-8:45 pm Jan 8 12 $120 917798
Margaret Morris Beginner Dempsey 613-247-4846 Mon. 7-8 pm Sep 22 9 $72.75 928823
Margaret Morris Beginner Dempsey 613-247-4846 Mon. 7-8 pm Jan 12 10 $72.75 928824
Margaret Morris Intermed Dempsey 613-247-4846 Mon. 7 -9 pm Sep 22 10 $121.50 928821
Margaret Morris Intermed Dempsey 613-247-4846 Mon. 7 -9 pm Jan 12 10 $121.50 928822
Salsa 1 Cyrville 613-748-1771 Thu. 8:30-9:30 pm Sep 25 12 $96 918434
Salsa 1 Cyrville 613-748-1771 Thu. 8:30-9:30 pm Jan 15 9 $72.25 918435
Step Dancing 1 Hunt Club-Riverside Park 613-260-1299 Sat. 12:15-1 pm Sep 20 11 $93.50 920155
Step Dancing 1 Hunt Club-Riverside Park 613-260-1299 Sat. 12:15-1 pm Jan 17 8 $68 920181

Intro to Acting
Always wanted to act and never had the
chance? This exciting class will provide a great
introduction to drama with activities to develop
your voice projection, stage presentation and
character development skills, all in a relaxed,
encouraging environment.
St-Laurent Complex 613-742-6767
Thu. 8-9 pm
Sep 11-Dec 4 $117 914538
Jan 8-Mar 26 $99 917876
Adults
14
Music Lessons
Discover the joy of music with the instrument of your choice. Learn basic theories, reading music and timing. Materials fee with some classes. For extension numbers, call 613-580-2424, then dial the extension.
Activity N ame Location Phone # Day Time Start Date Classes Cost Barcode
Djembe Drumming Overbrook 613-742-5147 Sun. Noon-1 pm Oct 19 8 $80 932679
Djembe Drumming Overbrook 613-742-5147 Sun. Noon-1 pm Jan 11 8 $80 932708
Djembe Drumming 2 Overbrook 613-742-5147 Sun. 1-2 pm Oct 19 8 $80 932694
Djembe Drumming 2 Overbrook 613-742-5147 Sun. 1-2 pm Jan 11 8 $80 932720
Guitar 1 Hintonburg 613-798-8874 Mon. 7:15-8:15 pm Oct 20 8 $85 931157
Guitar 1 Hintonburg 613-798-8874 Mon. 7:15-8:15 pm Jan 12 8 $85 931152
Guitar 1 John G. Mlacak 613-599-4480 Mon. 7-9 pm Sep 22 12 $151.75 922204
Guitar 1 John G. Mlacak 613-599-4480 Mon. 7-9 pm Jan 12 10 $126.50 922209
Guitar 1 Plant 613-232-3000 Wed. 7-8 pm Sep 17 13 $195 922002
Guitar 1 Plant 613-232-3000 Wed. 7-8 pm Jan 14 14 $210 923965
Guitar 1 Richelieu-Vanier Extension 36058 Thu. 6:30-7:30 pm Sep 11 10 $102.50 930060
Guitar 1 Sandy Hill 613-564-1062 Thu. 6:30-8 pm Sep 25 8 $95 909783
Guitar 1 Sandy Hill 613-564-1062 Thu. 6:30-8 pm Jan 15 8 $95 909799
Guitar 1 St-Laurent 613-742-6767 Thu. 9-10 pm Sep 11 14 $245 914860
Guitar 1 St-Laurent 613-742-6767 Thu. 9-10 pm Jan 8 11 $192.50 919093
Guitar 2 John G. Mlacak 613-599-4480 Wed. 7-9 pm Sep 17 12 $151.75 928616
Guitar 2 John G. Mlacak 613-599-4480 Wed. 7-9 pm Jan 14 10 $126.50 928617
Guitar 2 Plant 613-232-3000 Wed. 8-9 pm Sep 17 13 $195 922021
Guitar 2 Plant 613-232-3000 Wed. 8-9 pm Jan 14 14 $210 923976
Guitar 2 Richelieu-Vanier Extension 36058 Thu. 6:30-7:30 pm Jan 8 8 $82 930092
Guitar 2 Sandy Hill 613-564-1062 Thu. 8-9:30 pm Sep 25 8 $95 909822
Guitar 2 Sandy Hill 613-564-1062 Thu. 8-9:30 pm Jan 15 8 $95 909855
Harmonica Blues Hintonburg 613-798-8874 Thu. 7-8 pm Oct 16 8 $85 931113
Harmonica Blues Hintonburg 613-798-8874 Thu. 7-8 pm Jan 15 8 $85 931122
Keyboard Heron 613-247-4808 Sat. 10:30-11 am Sep 20 12 $165 933535
Keyboard Heron 613-247-4808 Sat. 10:30-11 am Jan 10 10 $137.50 933721
Keyboard Plant 613-232-3000 Mon. 7-8 pm Sep 15 12 $180 921285
Keyboard Plant 613-232-3000 Mon. 7-8 pm Jan 12 12 $180 922638
Keyboard Plant 613-232-3000 Mon. 8-9 pm Sep 15 12 $180 921297
Keyboard Plant 613-232-3000 Mon. 8-9 pm Jan 12 12 $180 922640
Keyboard St-Laurent 613-742-6767 Sat. 9-10 am Sep 13 13 $227.50 914927
Adults
15
Music Lessons
Discover the joy of music with the instrument of your choice. Learn basic theories, reading music and timing. Materials fee with some classes. For extension numbers, call 613-580-2424, then dial the extension.
Activity N ame Location Phone # Day Time Start Date Classes Cost Barcode
Keyboard St-Laurent 613-742-6767 Sat. 9-10 am Jan 10 11 $192.50 919177
Piano Group St-Laurent 613-742-6767 Fri. 6-7 pm Sep 12 14 $245 915749
Piano Group St-Laurent 613-742-6767 Fri. 6-7 pm Jan 9 11 $192.50 919280
Voice Group Cyrville 613-748-1771 Mon. 7:30-8:30 pm Sep 22 8 $88 928282
Voice Group Cyrville 613-748-1771 Mon. 7:30-8:30 pm Jan 26 8 $88 928310
Voice Group St-Laurent 613-742-6767 Thu. 6:30-7:30 pm Sep11 14 $245 915806
Voice Group St-Laurent 613-742-6767 Thu. 6:30-7:30 pm Jan 8 11 $192.50 919310
Voice Group 2 St-Laurent 613-742-6767 Thu. 7:30-8:30 pm Sep 11 14 $245 915811
Voice Group 2 St-Laurent 613-742-6767 Thu. 7:30-8:30 pm Jan 8 11 $192.50 919312
Literary Arts
Writing for Enjoyment
Get motivated and inspired to write anecdotes,
poetry, mystery and various topics. Participants
are encouraged to set their own goals and write
what they wish. No experience necessary in a
supportive, friendly environment.
John G. Mlacak 613-599-4480
Wed. 10 am-noon
Sep 24-Nov 26 $107.50 917833
Jan 14-Mar 4 $86 917858
Thu. 9:15-11:15 am
Sep 25-Nov 27 $107.50 917834
Jan 15-Mar 5 $86 917859
Thu. 11:45 am-1:45 pm
Sep 25-Nov 27 $107.50 917835
Jan 15-Mar 5 $86 917860
Fri. 10 am-noon
Sep 26-Nov 28 $107.50 917836
Jan 16-Mar 6 $86 917861
Tue. 6:15-7:45 pm
Sep 16-Oct 21 $144 914274
Jan 13-Feb 17 $144 917715
Visual Arts
Crafts
Artsy Hands
Transform polymer clay into practical art. Make
a small bowl to catch your earrings and rings at
the end of the day. For yourself or for someone
you love.
Routhier 613-244-4470
Wed. 9:30 am-12:30 pm
Oct 15 $50 933960
Convert Your Shirt
Do you have a favourite article of clothing that
you just cant wear anymore? Dont throw it
away! With sewing-by-hand instruction from
KiKi designer Kristen Saar, youll transform
unused clothing into functional, fashionable
shoulder bags. All levels welcome.
Routhier 613-244-4470
Mon. 2-5 pm
Oct 20-27 $50 933930
Feb 23-Mar 2 $50 934450
Need for Bead
Have you always wanted to make your own
jewellery? With instruction from KiKi designer
Kristen Saar, learn basic stitching and beading
techniques to build your own pair of beaded
fringe earrings, just in time for the holidays!
Routhier 613-244-4470
Mon. 2-5 pm
Dec 8-15 $50 933933
To Bead or Not to Bead
Introduction to making necklaces, earrings, and
bracelets with glass beads! Start with a single
strand and work up to weaving many layers
using different types of wrap around, elastic and
fsh wire weaves, charms, and accent beads to
create your own look! Supply fee may apply.
Plant 613-232-3000
Mon. 6:30-9 pm
Oct 20-27 $40 921533
Dec 1-8 $40 921537
Jan 19-26 $40 922708
Mar 23-30 $40 922709
Quilting 101
Learn the basics of quilting: design, cutting,
piecing, quilting and fnishing. Create two
practical take-home projects and two quilts for
charity. Go home inspired and equipped with the
knowledge to make your own quilts from start
to fnish!
Routhier 613-244-4470
Tue. 6:30-8 pm
Oct 7-Nov 4 $60 933647
Jan 20-Feb 17 $60 933191
Teddy Bear
Make your own special teddy bear! Learn to
build a simple hand sewn bear with a jointed
head. Customize your bear by choosing the
material and colours.
Franois Dupuis 613-580-8080
Sat. 1-4 pm
Nov 8-15 $72.25 930086
Feb 21-28 $72.25 930089
Adults
16
Drawing
Anyone Can Draw Level 1
For absolute beginners who want to learn to
accurately and realistically draw what they see.
Sketching materials are limited to graphite
pencil. Students will draw natural subjects
provided by the instructor.
Chapman Mills
613-580-2424 ext. 41227
Wed. 8-9 pm
Oct 1-Nov 19 $81 925031
Jan 14-Mar 4 $81 925052
Drawing Introduction
Learn simple tips that make a big difference in
the way you see and draw. Observational skills
are built while studying perspective, values,
understanding mass, line, contour drawing,
shading and more. Suitable for beginners and
intermediates. Pencil and minimal colour medium.
Plant 613-232-3000
Mon. 10-11:30 am
Sep 15-Dec 8 $153.75 921189
Jan 12-Apr 13 $153.75 922614
Mon. 6-8 pm
Sep 8-Oct 20 $132 914234
Oct 27-Dec 1 $132 914246
Jan 12-Feb 16 $132 917684
Feb 23-Mar 30 $132 917685
Painting
Acrylics
Get the results you want using acrylics. Focus on
the students individual objectives, making this
course an excellent choice for both novice and
experienced painters.
Eva James 613-271-0712
Wed. 1:30-3:30 pm
Sep 24-Dec 10 $181.25 924789
Jan 14-Mar 11 $136.50 927396
Wed. 7-9 pm
Oct 15-Dec 17 $170 922610
Jan 14-Apr 1 $204 929482
Plant 613-232-3000
Mon. 7-8:30 pm
Sep 15-Dec 8 $154 921406
Jan 12-Mar 30 $154 922707
Acrylic Landscape Painting
Introduction
Landscape is a challenging subject. Begin to
understand the acrylic paint medium and subject
interpretation. All levels welcome.
Churchill Seniors Centre
613-798-8927
Wed. 7-9:30 pm
Sep 17-Nov 19 $208.50 930929
Old Town Hall (Kanata)
613-580-9696
Wed. 10 am-12:30 pm
Sep 17-Nov 19 $208.50 929797
Jan 14-Mar 11 $187.75 933023
Colour Mixing and Painting
Techniques Introduction
Want to paint but dont know where to start?
This introduction to watercolour, oil and acrylic
will help decide which medium suits you best.
Material fee payable to instructor.
Bob MacQuarrie-Orlans
613-824-0819
Mon. 6-7:30 pm
Nov 3-Dec 15 $105 933684
Jan 12-Mar 9 $120 934643
Guided Studio
Work independently on your projects while
being mentored by a professional artist. Bring
everything you need for your project.
Routhier 613-244-4470
Mon. 2-5 pm
Sep 15-Oct 6 $100 933649
Jan 19-Feb 9 $100 934438
Painting Introduction
Colour mixing and painting techniques will be
explored using a variety of media, including oil
paints, acrylics, and watercolours. Individual
instruction will be given to enhance and further
develop skills. All levels welcome!
Overbrook 613-742-5147
Thu. 1-3:30 pm
Sep 25-Nov 27 $95 910760
Jan 15-Mar 5 $76 926792
Fri. 7-10 pm
Sep 12-Oct 17 $186 914262
Oct 24-Nov 28 $186 914263
Jan 9-Feb 13 $186 917696
Feb 20-Mar 27 $186 917697
Painting Portraits Introduction
Reach out and brush someone. Learn simple
methods for creating strong portraits by
painting individual facial features and capturing
someones individual likeness and character.
All levels welcome.
Dempsey 613-247-4846
Tue. 1-4 pm
Sep 23-Nov 25 $118.25 928831
Jan 13-Mar 17 $118.25 934240
Oil/Acrylic Level 1
A wonderful way for beginners to learn to paint
and gain confdence. Paint mixing, colour, value,
form and techniques will be covered through the
instructors step-by-step demonstrations. Focus
on portraiture.
Wed. 6-9 pm
Sep 10-Oct 15 $186 914253
Oct 22-Nov 26 $186 914255
Jan 7-Feb 11 $186 917687
Feb 18-Apr 1 $186 917689
Oil Painting Levels 1/2/3
For the beginner or advanced artist. Improve
your skills using knife and brushes. Students
are encouraged to work from their own
photographs or abstract designs.
Dempsey 613-247-4846
Wed. 1-4 pm
Sep 24-Nov 26 $118.25 928825
Jan 14-Mar 18 $118.25 928827
Thu. 1-4 pm
Sep 25-Nov 27 $118.25 928826
Jan 15-Mar 19 $118.25 928828
Painting as a Process
From the beginning point of stretching
your canvas to the fnal brushstroke, you
will learn all stages and practical lessons of
creating a painting. Beginners will learn
traditional techniques as well as some
contemporary approaches.
Ron Kolbus Lakeside 613-828-4313
Wed. 9:30 am-12:30 pm
Sep 17-Nov 19 $85 925822
Jan 14-Mar 18 $155 925851
Watercolour All Levels
Explore watercolour techniques, colour theory
and elements of painting through exercise and
demonstrations. Beginner to advanced painters
welcome. Individual attention will be tailored to
the needs of students by the instructor.
Eva James 613-271-0712
Thu. 12:30-3:30 pm
Sep 25-Dec 11 $194.50 924782
Jan 15-Mar 12 $146 927410
Rideauview 613-822-7887
Thu. 7:30-9 pm
Feb 5-Apr 16 $160 933111
Photography
Basic Digital Indoor and Out
Review the different functionalities of your
digital camera and become familiar with
aperture, speed, white balance, image resolution
and elements of composition. Bring a camera
and instruction manual. Team up with students
who have similar cameras. Weather permitting,
some outside photo sessions.
Hunt Club-Riverside Park
613-260-1299
Sat. 10-11:30 am
Sep 20-Oct 18 $56.25 919346
Adults
17
Digital Photography
Refne your skills and improve the technical
understanding of your digital camera. Learn
basic techniques to improve your photographic
skills while gaining insight and appreciation for
personal creative work.
Hintonburg 613-798-8874
Mon. 6-8 pm
Sep 22-29 $65 933250
Jan 19-26 $65 933257
Digital Camera Take Control
Simple teachings that enable you to understand
basic essentials: camera settings, exposure,
composition, fash, close-up photography,
resolution and different lighting situations and
how to plan for an outdoor shoot.
Hunt Club-Riverside Park
613-260-1299
Sat. 10-11:30 am
Jan 17-Feb 7 $56.25 919385
Digital Photography SLR Camera
Refne your skills and improve the technical
understanding of your digital SLR camera. Learn
basic techniques to improve your photographic
skills and create the wow factor in your photos.
Queenswood Heights 613-830-2747
Thu. 6:30-8:30 pm
Sep 11-Oct 30 $160 930616
Jan 15-Mar 5 $160 930626
Creative Photoshop
Create computer-generated artworks from
scratch using Adobe Photoshop, the high-end
digital imaging software. Be introduced to the
numerous facilities it provides (tools, palettes,
masks and layers).
St-Laurent 613-742-6767
Mon. 8-10 pm
Sep 8-15 $78 933301
Sep 22-29 $78 933303
Oct 6-20 $78 933304
Oct 27-Nov 3 $78 933309
Jan 12-19 $78 933310
Jan 26-Feb 2 $78 933313
Feb 9-16 $78 933314
Feb 23-Mar 2 $78 933316
Pottery
Clay Modelling
This course is for multi-level students wishing to
express themselves by creating three-dimension-
al forms. Cost includes fring.
Dempsey 613-247-4846
Thu. 9:30 am-noon
Sep 25-Nov 27 $118.25 928829
Jan 15-Mar 19 $118.25 928830
Wheel Improve Your Technique
Frustrated and having trouble with forms, lids,
feet? This technique based course will help you
to fne tune your throwing skills. Intermediate
throwing level required.
McNabb 613-564-1070
Wed. 7-9:30 pm
Oct 8-Dec 10 $240 932425
Jan 7-Mar 11 $240 932433
Wheel and Handbuilding Combo
Explore both pottery techniques during one
course! Learn wheel throwing techniques
plus a variety of forming methods including
the slab roller to make functional forms.
Surface decoration and glaze techniques
will be introduced.
McNabb 613-564-1070
Thu. 7-9:30 pm
Oct 9-Dec 11 $240 932416
Jan 8-Mar 12 $240 932419
Wheel Level 1/2
This course is a complete introduction to wheel
throwing techniques. Explore basic wheel
thrown shapes to make cylinders, plates and
bowls. Surface decorations including features
and glazing techniques will be introduced.
McNabb 613-564-1070
Mon. 7-9:30 pm
Oct 6-Dec 15 $240 932383
Jan 5-Mar 16 $240 932391
Tue. 7-9:30 pm
Oct 7-Dec 9 $240 932385
Jan 6-Mar 10 $240 932393
Wheel Pottery
Mini Workshop Series
Learn specialized pottery techniques as you
create a different project every two weeks with
a different instructor. Participants must be able
to throw a cylinder.
McNabb 613-564-1070
Mon.-Thu. 9 am-noon
Mar 16-19 $200 932296
Sat. 9 am-noon
Sep 6 $50 932251
Oct 4 $50 932243
Nov 1 $50 932245
Dec 6 $50 932249
Jan 10 $50 932282
Feb 7 $50 932285
Mar 7 $50 932287
Cards and
Games
Instructional programs are advertised in
Bridge Duplicate
Play duplicate-style bridge with a qualifed
director in a relaxed, non-competitive setting.
This event is non-ACBL sanctioned and great for
those new to Duplicate Bridge. Partners will be
provided. Drop-in available.
Rockcliffe Park 613-842-8578
Fri. 1-4 pm
Sep 5-Dec 12 $101.25 927322
Jan 9-Mar 27 $81 927352
Sat. 1-4 pm
Sep 6-Dec 13 $94.50 927346
Jan 10-Mar 28 $81 927353
Bridge Intermediate
Continue learning the conventions and play of
Standard American Bridge to enhance your
enjoyment and expertise.
Richelieu-Vanier
613-580-2424 ext. 36058
Tue. 1-3 pm
Sep 16-Nov 4 $97.25 927299
Wed. 1-3 pm
Sep 17-Nov 5 $97.25 927298
Bridge Lessons
For the beginner bridge player or for the person
who needs a refresher.
Carleton Heights 613-226-2208
Wed. 9:30-11:30 am
Sep 24-Dec 10 $54 931805
Jan 7-Mar 11 $45 931810
Beginner
Tue. 1-3 pm
Sep 16-Nov 4 $97.25 927272
Jan 13-Mar 3 $97.25 927284
Wed. 1-3 pm
Jan 14-Mar 4 $97.25 927293
Chess Club
Come and learn how to play chess or improve
your game with the assistance of a chess coach.
All skill levels welcome.
Plant 613-232-3000
Tue. 5:30-6:30 pm
Sep 16-Dec 9 $117.75 921667
Jan 13-Apr 14 $126.75 922740
St-Laurent 613-742-6767
Mon. 7-8 pm
Sep 15-Dec 8 $108 922323
Jan 12-Mar 23 $72 922556
Adults
18
Certifcation
Standard First Aid/
CPR Level C/AED
Includes one and two rescuer adult, child and
infant CPR and Automated External Defbrillator
training. Meets the requirements of First Aid
Attendant under WSIB legislation. Successful
participants receive Standard First Aid Certif-
cate, CPR level C and AED Certifcate.
Metcalfe Client Service
613-580-2424 ext. 30235
Sat.-Sun. 8:30 am-4:30 pm
Sep 20-21 $140 920902
Nov 15-16 $140 920903
Jan 17-18 $140 920910
Family Pets
Dog Obedience Level 1
For dogs fve months and older. Teaches how
to train your dog in a fun, positive way using
latest in motivational techniques. This entry
level training course will focus on good manners
and basic skills along with other useful tools.
Hunt Club-Riverside 613-260-1299
Mon. 6-7 pm
Sep 15-Dec 1 $83.50 919498
Jan 12-Mar 2 $58.50 919513
Wed. 6:45-7:45 pm
Sep 17-Nov 26 $120 925628
Jan 14-Mar 18 $120 925636
Dog Obedience Level 2
For dogs and handlers who have completed a
Level 1 course. Puppy Kindergarten or Graduate
Puppy is not Level 1. Course builds on Level 1
by teaching dogs new skills in a variety of
situations. Course content is geared to passing
Canadian Canine Good Citizen test.
Mon. 7-8 pm
Sep 15-Dec 1 $83.50 919543
Jan 12-Mar 2 $58.50 919569
Wed. 8-9 pm
Sep 17-Nov 26 $120 925663
Jan 14-Mar 18 $120 925680
MVP Dawgs
Introduction to skills needed for dog sports
activities and the basics of agility and fyball
handling techniques, Emphasis is on teamwork
between the handler and dog.
Mon. 8-9 pm
Sep 15-Dec 1 $83.50 919598
Jan 12-Mar 2 $58.50 919643
Pet Massage
Pet massage is based on circular movements
done over your pets body. Successfully
addresses both health and behavioural issues.
Speed up the healing of injuries, change
undesirable habits and assist with barking,
carsickness and fear of loud noise.
Sun. 9:30 am-1:30 pm
Oct 5 $42 931079
Jan 18 $42 931080
Rally Obedience Level 1
Heel, sits, turns and change of pace (slow, fast,
normal), stay and elements of recall. The dog
and handler use directional signs to run through
a numbered course within an allotted time.
Includes over 40 obedience movements!
Sun. 1-2 pm
Jan 25-Mar 1 $118.75 931084
Tricks and Games for Dogs
Reduce stress in your dog and help your pet
become reliable at basic good manner exercises.
Perform a variety of tricks such as a bow, wave,
sit pretty, say your prayers, spin, weave-fgure
eight, crawl and roll over. A tail wagging
good time!
Sun. 2-3 pm
Oct 19-Nov 23 $118.75 931086
Urban Dog Manners
Learn to manage your dog around other
people and dogs. Walking on a loose leash, sit,
down, stay and leave it. Your pet will be more
socially accepted.
Sun. 1-2 pm
Oct 19-Nov 23 $118.75 931088
Sun. 2-3 pm
Jan 25-Mar 1 $118.75 931091
Food and
Beverages
Smart Serve
Alcohol server course.
Heron 613-247-4808
Thu. 7-9 pm
Sep 4 $33 933592
Oct 2 $33 933593
Nov 6 $33 933594
Dec 4 $33 933595
Jan 8 $33 933748
Feb 5 $33 933750
Mar 5 $33 933751
Adults
19
McNabb 613-564-1070
Tue. 7-10 pm
Sep 16 $45.50 929081
Oct 14 $45.50 929082
Nov 18 $45.50 929084
Dec 9 $45.50 929087
Jan 13 $45.50 929089
Feb 10 $45.50 929090
Mar 10 $45.50 929093
Richcraft 613-580-9696
Wed. 7-10 pm
Oct 1 $45.50 911919
Nov 5 $45.50 911929
Dec 3 $45.50 911937
Jan 7 $45.50 918824
Feb 4 $45.50 918832
Mar 4 $45.50 918920
Wine Tasting
Discover the pleasures of wine tasting. This
workshop will sample and discuss vintages from
the major wine regions of the world. Some dates
to be confrmed. Participants must be 19+ years
of age to register.
Plant 613-232-3000
Wed. 7-9:30 pm
Oct 22 $68.25 922294
Jan 28 $68.25 924207
Fri. 7-9:30 pm
Nov 28 $68.25 922301
Mar 27 $68.25 924361
Richcraft 613-580-9696
Thu. 7:30-9 pm
Sep 25 $45.50 932450
Oct 30 $45.50 932461
Nov 27 $45.50 932465
Dec 11 $45.50 932469
Jan 29 $45.50 933596
Feb 26 $45.50 933602
Mar 12 $45.50 933603
Routhier 613-244-4470
Fri. 7-9:30 pm
Sep 26 $68.25 927363
Nov 7 $68.25 927366
Feb 13 $68.25 930908
Mar 13 $68.25 930911
Cooking for Adults
Join us every week for new menus, tips
and tastes!
St-Laurent 613-742-6767
Thu. 7-10 pm
Sep 11-Oct 9 $200 914266
Jan 8-Feb 5 $200 917707
Culinary Adult
Experience various themed culinary workshops
individually or as a series. A great way to
develop your cooking skills while tempting
your taste buds!
Greely 613-580-2424 ext. 30235
Sun. 10 am-1 pm
Oct 19 $60 933165
Nov 9 $60 933167
Feb 8 $60 933180
Routhier 613-244-4470
Sat. 10 am-1 pm
Dinner in 30 Minutes
Sep 27 $60 929353
A Night in Tuscany
Oct 25 $60 929357
Make and Take Holiday Gifts
Nov 22 $60 929362
Flavours of India
Feb 7 $60 934310
Fast and Easy Vegetarian
Mar 28 $60 934312
St-Laurent 613-742-6767
Thu. 6-9 pm
Nov 6 $96 934059
Nov 20 $96 934061
Dec 4 $96 934063
Dec 11 $96 934064
Mar 5 $96 934080
Making sense of the food label
How does the percentage daily value on the
frozen spinach relate to the rest of the food
you eat? Food labels are a table of contents.
Make sense of them and the role it plays in a
balanced diet.
Metcalfe 613-580-2424 ext. 30235
Mon. 6:30-7:30 pm
Sep 22 N/A 931356
Osgoode 613-580-2424 ext. 30235
Wed. 6:30-7:30 pm
Nov 19 N/A 931363
Vernon 613-580-2424 ext. 30235
Tue. 3-4 pm
Feb 10 N/A 931393
Health and
Wellness
Holistic Wellness
Live a healthier, more balanced lifestyle following
the lessons from these informative workshops.
Routhier 613-244-4470
Chinese Medicine Sat. 1-3 pm
Sep 27 $20 934477
TCM Fall Tips
Oct 18 $20 934479
TCM Winter Tips
Jan 24 $20 934431
Chinese Medicine
Mar 7 $20 934430
Yoga Workshops Sat. 3:30-5:30 pm
Oct 18 $20 934487
Spinal Health
Nov 22 $20 934492
Good Nights Sleep
Feb 21 $20 934436
People on the Move
Apr 18 $20 934437
Massage Infant
Bonding with Baby! Learn the ancient art form
of infant massage. Parents learn nurturing
massage techniques which promote overall
health and help infants learn a most valuable
skill in this fast-paced world how to relax.
Sun. 10:30-11:30 am
Sep 28-Oct 26 $48 933425
Nov 9-30 $48 933429
Jan 18-Feb 8 $48 933433
Feb 22-Mar 15 $48 933436
Adults
20
Languages
Languages
Learn the basics for travel or business. Build vocabulary for your conversations in other languages. For extension phone numbers, call 613-580-2424, then dial the extension listed.
French 1 Dempsey 613-247-4846 Thu 6:30-8:30 pm Sep 25 10 $89.50 928817
French 1 Dempsey 613-247-4846 Thu 6:30-8:30 pm Jan 15 10 $89.50 928818
French 1 Hunt Club-Riverside Park 613-260-1299 Tue 6-7:30 pm Sep 16 12 $145 919679
French 1 Hunt Club-Riverside Park 613-260-1299 Tue 6-7:30 pm Jan 13 8 $96.75 919706
French 1 Nepean Sportplex 613-580-2828 Mon 6-7:30 pm Sep 15 12 $156 933166
French 1 Nepean Sportplex 613-580-2828 Mon 6-7:30 pm Jan 12 10 $130 933181
French 1 St-Laurent 613-742-6767 Tue 6:30-8 pm Sep 9 13 $169 914566
French 1 St-Laurent 613-742-6767 Tue 6:30-8 pm Jan 6 11 $143 917881
French 1/2 Dempsey 613-247-4846 Wed 6:30-8:30 pm Sep 24 10 $89.50 928819
French 1/2 Dempsey 613-247-4846 Wed 6:30-8:30 pm Jan 14 10 $89.50 928820
French 2 Hunt Club-Riverside Park 613-260-1299 Tue 7:30-9 pm Sep 16 12 $145 919723
French 2 Hunt Club-Riverside Park 613-260-1299 Tue 7:30-9 pm Jan 13 8 $96.75 919748
French 2 Nepean Sportsplex 613-580-2828 Mon 7:30-9 pm Sep 15 12 $156 933195
French 2 Nepean Sportsplex 613-580-2828 Mon 7:30-9 pm Jan 12 10 $130 933205
French 2 St-Laurent 613-742-6767 Thu 6:30-8 pm Sep 11 13 $169 914573
French 2 St-Laurent 613-742-6767 Thu 6:30-8 pm Jan 8 11 $143 917887
Spanish Conversational 1 Bob MacQuarrie 613-824-0819 Mon 7-8 pm Sep 22 11 $110 933677
Spanish Conversational 1 Bob MacQuarrie 613-824-0819 Mon 7-8 pm Jan 12 10 $100 934625
Spanish Conversational 1 Plant 613-232-3000 Tue 7-9 pm Sep 16 13 $172.25 921757
Spanish Conversational 1 Plant 613-232-3000 Tue 7-9 pm Jan 13 14 $185.50 923678
Spanish Conversational 1 St-Laurent 613-742-6767 Tue 6-8 pm Jan 6 12 $180 917855
Spanish Conversational 2 Plant 613-232-3000 Thu 7-9 pm Sep 18 13 $172.25 922280
Spanish Conversational 2 Plant 613-232-3000 Thu 7-9 pm Jan 15 14 $185 924170
Spanish Conversational 2 St-Laurent 613-742-6767 Tue 8-9 pm Jan 6 12 $180 917867
Spanish 1 Bob MacQuarrie 613-824-0819 Mon 5:30-7 pm Sep 22 11 $140.25 933676
Spanish 1 Bob MacQuarrie 613-824-0819 Mon 5:30-7 pm Jan 12 10 $127.50 934608
Spanish 1 Franois Dupuis 613-580-8080 Thu 7-8:30 pm Sep 25 12 $153 922636
Adults
21
Languages
Learn the basics for travel or business. Build vocabulary for your conversations in other languages. For extension phone numbers, call 613-580-2424, then dial the extension listed.
Spanish 1 Franois Dupuis 613-580-8080 Thu 7-8:30 pm Jan 15 12 $153 929633
Spanish 1 Hunt Club-Riverside Park 613-260-1299 Tue 6-7:30 pm Sep 16 12 $145 919819
Spanish 1 Hunt Club-Riverside Park 613-260-1299 Tue 6-7:30 pm Jan 13 8 $145 919870
Spanish 1 John G. Mlacak 613-599-4480 Tue 6-9 pm Sep 16 12 $162.75 922106
Spanish 1 John G. Mlacak 613-599-4480 Tue 6-9 pm Jan 13 12 $162.75 922113
Spanish 1 Richelieu-Vanier Extension 36058 Wed 5:30-7 pm Sep 17 10 $114.50 933394
Spanish 1 Richelieu-Vanier Extension 36058 Wed 5:30-7 pm Jan 7 10 $114.50 933401
Spanish 1 St-Laurent 613-742-6767 Tue 6-8 pm Sep 9 13 $195 914520
Spanish 2 Bob MacQuarrie 613-824-0819 Mon 5:30-7 pm Jan 12 10 $127.50 934613
Spanish 2 Hunt Club-Riverside Park 613-260-1299 Tue 7:30-9 pm Sep 16 8 $145 919909
Spanish 2 Hunt Club-Riverside Park 613-260-1299 Tue 7:30-9 pm Jan 13 8 $96.75 919933
Spanish 2 John G. Mlacak 613-599-4480 Wed 6-9 pm Sep 17 12 $162.75 922116
Spanish 2 John G. Mlacak 613-599-4480 Wed 6-9 pm Jan 14 12 $162.75 922192
Spanish 2 Richelieu-Vanier Extension 36058 Wed 7:30-9 pm Sep 17 10 $114.50 933404
Spanish 2 Richelieu-Vanier Extension 36058 Wed 7:30-9 pm Jan 7 10 $114.50 933404
Spanish 3 St-Laurent 613-742-6767 Tue 8-10 pm Sep 9 13 $195 914526
Learn a
new Skill
Computers Getting Started
Browse the internet, search, prepare basic
documents, save and organize things so
they can be found again. Try e-mail, internet
communication, digital photos and music.
For PCs (Windows XP, Vista and 7) and Mac
(Tiger, Leopard). Computers available.
Dempsey 613-247-4846
Tue. 9:15-10:30 am
Oct 7-Nov 25 $210.25 928813
Jan 27-Mar 17 $210.25 928814
Getting the Most out of Your
Apple Computer
Un-lock the hidden features to make your Apple
simple. Explore Safari and other browsers made
for Apple. Do projects in iPhoto, iTunes including
burning DVDs and CDs. Download and install
programs from Apple and other companies!
Bring your own computer or use ours.
Dempsey 613-247-4846
Tue. 10:45 am-noon
Oct 7-Nov 25 $210.25 928815
Jan 27-Mar 17 $210.25 928816
Chivalrous Sword Handling
Level 1
Basic European and Japanese sword techniques,
direct from historical sources. Learn fundamental
parries, strikes, and counters. Ideal for martial
artists or medieval enthusiasts. Wood training
swords available for $35.
Plant 613-232-3000
Sun. 10:30 am-12:30 pm
Sep 21-Dec 14 $150 922593
Jan 18-Apr 19 $162.50 929117
Chivalrous Sword Handling
Level 2
Build techniques and safe contact sparring with
the European long sword and half-sword. Using
historical manuals, advanced training focuses
primarily on partner and group drills.
Plant 613-232-3000
Sun. 1-3 pm
Sep 21-Dec 14 $150 922595
Jan 18-Apr 19 $162.50 929123
English as a Second Language
Learn English while having fun and meeting
new people. Introductory level.
St-Laurent 613-742-6767
Mon. 6-7:30 pm
Sep 8-Dec 8 $169 914601
Jan 5-Mar 30 $156 917892
Adults
22
Ikebana Beginner
The art of Japanese Flower arranging. Program is
taught in English only.
McNabb 613-564-1070
Tue. 9:30-11:30 am
Oct 7-28 $70.25 929390
Jan 6-Feb 17 $70.25 929431
Wed. 10 am-noon
Oct 8-Nov 19 $70.25 929397
Jan 7-Feb 18 $70.25 929434
Wed. 7-9 pm
Oct 8-Nov 19 $70.25 929403
Jan 7-Feb 18 $70.25 929437
Ikebana Beginner
to Teacher Level
The Japanese art of fower arrangement, derived
from ancient tradition, is now blooming all
over the world. Experience the joy of creation.
Ikebana will suit any kind of space and enrich
its atmosphere.
Thu. 1-3 pm
Sep 18-Nov 27 $176.25 926313
Jan 15-Mar 5 $176.25 926323
Sat. 10 am-noon
Sep 20-Nov 29 $176.25 926312
Jan 17-Feb 28 $176.25 926322
Ikebana Advanced/Teachers
The art of Japanese Flower arranging. Admission
to the Advanced/Teachers level is by approval of
instructor only. We supply the fowers, which are
used in this art form.
Thu. 1-3 pm
Sep 18-Nov 27 $225 926372
Jan 15-Mar 5 $225 926377
Sat. 10 am-noon
Sep 20-Nov 29 $225 926366
Jan 17-Feb 28 $225 926376
Makeup with Style
Learn how to apply the tricks of the trade
makeup secrets.
Sun. 10 am-noon
Nov 16 $20 933296
Feb 8 $20 933300
Stand Up Paddleboard Yoga
(Flo-Yo)
Let the paddle board become your mat, improve
your balance and engage your core more than
ever. Bring mind body and spirit together in this
foating yoga class.
Kanata Leisure 613-591-9283
Sun. 8-9 am
Sep 7-Nov 9 $200 934268
Nov 16-Dec 14 $100 934282
Sun. 9-10 am
Jan 11-Feb 8 $100 934290
Feb 15-Mar 8 $80 934292
Self Defence for Adults
Combine practical, easily-learned physical
defence skills with training in awareness,
communication and de-escalation. Learn escapes
from holds, countering techniques and ground
defence. Develop confdence and learn about
your own inherent strength in a safe and
fun environment.
Heron 613-247-4808
Thu. 7:30-9 pm
Sep 18-Nov 13 $71.75 933559
Jan 8-Mar 12 $79.50 933737
Self Defence Workshop
Learn self defence tips and tricks from chokes,
grabs and when being attacked in a standing or
ground position.
Sun. 10 am-noon
Oct 19 $20 933260
Feb 22 $20 933261
Self Defense Military Combatives
Military combatives were created before and
between the World Wars for soldiers, comman-
dos and civilians. An interesting historical
subject and a group of simple, effective
self-defence techniques, with Andy Keyworth
and special guest Cris Anderson.
Heron 613-247-4808
Sat. 2:30-5:30 pm
Sep 27 $20 934556
Mar 14 $20 934558
Womens Self Defence
Join us for a workshop focusing on the
philosophy and techniques for self defence that
includes an hour of practice. A must for all
women over the age of 12 years. A great
program for moms and their teen to take
together. A workshop that could save your life!
Cyrville 613-748-1771
Sun. 1-4 pm
Oct 19 $40 933161
Nov 23 $40 933178
Jan 18 $40 933185
Feb 22 $40 933186
New Learning Series
Do you wonder about things like saving for
retirement or decorating your home? For the
inquiring minds out there, choose from a variety
of topics that are being offered and beneft from
the experts knowledge and experience.
Routhier 613-244-4470
Finance Workshops
Wed. 7-9 pm
Personal Finances 101
Sep 24 $20 934101
Planning Your Retirement
Oct 22 $20 934102
Retirement for LGBT and Common Law
Nov 19 $20 934104
Thu. 7-9 pm
Personal Finances 101
Feb 5 $20 934339
Planning Your Retirement
Mar 5 $20 934342
Retirement for LGBT and Common Law
Apr 2 $20 934345
Home Workshops
Thu. 7-9 pm
Personalize Your Home
Oct 16 $20 934162
Maximizing Your Space
Jan 29 $20 934409
Green Living
Mar 26 $20 934410
Meet and Greet Socials Thu.
7-9 pm
Oct 2 $20 934184
Feb 12 $20 934418
Sewing
Learn the basics of sewing. Complete simple
projects that teach a variety of skills.
Overbrook 613-742-5147
Mon. 9:30-11:30 am
Sep 22-Nov 17 $64 910812
Routhier 613-244-4470
Sat. 10 am-noon
Sep 20-Oct 4 $50 926895
Jan 24-Feb 7 $50 930085
Sewing Level 2
Learn to alter your clothes, install a zipper and
general repairs. Hand and sewing machine work.
Basic store bought patterns will be covered.
Routhier 613-244-4470
Sat. 10 am-noon
Oct 18-Nov 1 $50 926924
Feb 21-Mar 7 $50 930088
Sewing Level 3
Basic project including zipper installation, seam
fnishing, some ftting skills and more. Simple
skirt, top or bag pattern chosen at frst class.
You supply the fabric for fnished project. You
will need a sewing machine for homework.
Routhier 613-244-4470
Sat. 10 am-noon
Nov 15-29 $50 926953
Mar 14-28 $50 930093
Sewing Club
Explore you project with the instructors guidance.
Some basic knowledge is a must and access to a
working sewing machine is important. A
specialized topic will be covered at each session.
Routhier 613-244-4470
Mon. 7-9 pm
Beading
Sep 15-29 $50 933641
Jan 26-Feb 9 $50 934508
Costumes
Oct 6-27 $50 933642
Holiday Sparkle
Nov 10-24 $50 933643
Knits
Feb 23-Mar 9 $50 934523
Open Topic
Mar 16-30 $50 934529
Adults
23
Martial Arts
Martial Arts
Improve your physical ftness while learning self defence. Learn discipline, self-respect and build your confdence. For extension numbers, call 613-580-2424, then dial the extension.
Aikido Yoseikan Bob MacQuarrie 613-824-0819 Mon., Wed. 7:30-9 pm Sep 15 27 $243 932066
Aikido Yoseikan Bob MacQuarrie 613-824-0819 Mon., Wed. 7:30-9 pm Jan 12 21 $210 934371
Capoeira Plant 613-232-3000 Tue. 7:30-9 pm Sep 16 13 $120.25 921771
Capoeira Plant 613-232-3000 Tue., Thu. 7:30-9 pm Sep 16 26 $201.50 921781
Capoeira Plant 613-232-3000 Thu. 7:30-9 pm Sep 18 13 $120.25 922285
Capoeira Plant 613-232-3000 Tue. 7:30-9 pm Jan 13 14 $129.50 923686
Capoeira Plant 613-232-3000 Tue., Thu. 7:30-9 pm Jan 13 28 $217 923688
Capoeira Plant 613-232-3000 Thu. 7:30-9 pm Jan 15 14 $129.50 924179
Classical Bujutsu Heron 613-247-4808 Mon. 7:30-9 pm Sep 15 12 $95.50 933555
Classical Bujutsu Heron 613-247-4808 Wed. 7:30-9 pm Sep 17 12 $95.50 933557
Classical Bujutsu Heron 613-247-4808 Mon. 7:30-9 pm Jan 5 9 $71.75 933733
Classical Bujutsu Heron 613-247-4808 Wed. 7:30-9 pm Jan 7 10 $79.50 933734
Jiu-Jitsu Beginner St-Laurent 613-742-6767 Fri. 8:30-9:25 pm Sep19 13 $128.75 923650
Jiu-Jitsu Beginner St-Laurent 613-742-6767 Fri. 8:30-9:25 pm Jan 9 11 $109 925498
Jiu-Jitsu Intermediate St-Laurent 613-742-6767 Tue. 6:30-7:25 pm Sep16 13 $128.75 923665
Jiu-Jitsu Intermediate St-Laurent 613-742-6767 Fri. 7:30-8:25 pm Sep19 13 $128.75 923670
Jiu-Jitsu Intermediate St-Laurent 613-742-6767 Tue. 6:30-7:25 pm Jan 6 11 $109 925463
Jiu-Jitsu Intermediate St-Laurent 613-742-6767 Fri. 7:30-8:25 pm Jan 9 11 $109 925473
Jiu-Jitsu Advanced St-Laurent 613-742-6767 Tue. 7:30-8:25 pm Sep16 13 $128.75 923682
Jiu-Jitsu Advanced St-Laurent 613-742-6767 Tue. 7:30-8:25 pm Jan13 11 $109 925432
Jiu-Jitsu Sparring St-Laurent 613-742-6767 Mon. 7:30-8:25 pm Oct 20 8 $79.25 923560
Jiu-Jitsu Sparring St-Laurent 613-742-6767 Mon. 7:30-8:25 pm Feb 2 6 $75.75 925553
Jiu-Jitsu All Levels Sandy Hill 613-564-1062 Tue. 8:30-9:30 pm Sep 16 12 $61 931738
Jiu-Jitsu All Levels Sandy Hill 613-564-1062 Tue. 8:30-9:30 pm Jan 13 12 $61 931739
Marui Ryu Jiu Jitsu-All Albion Heatherington 613-247-4828 Thu. 8:30-9:30 pm Oct 9 8 $92.25 924676
Marui Ryu Jiu Jitsu-All Albion Heatherington 613-247-4828 Thu. 8:30-9:30 pm Jan 22 8 $92.25 926325
Marui Ryu Jiu Jitsu-All Overbrook 613-742-5147 Wed. 8-9:30 pm Jan 7 10 $82.50 926829
Adults
24
Martial Arts
Marui Ryu Jiu Jitsu-All Overbrook 613-742-5147 Wed. 8-9:30 pm Sep 17 14 $115.50 911864
Judo Munster School 613-831-1169 Thu.
Sat.
8-10 pm
10 am-noon

Sep 18

67

$131.50

927549
Karate Adult Queenswood Heights 613-830-2747 Mon., Wed. 7:30-8:30 pm Sep 15 26 $188.50 931267
Karate Adult Queenswood Heights 613-830-2747 Mon., Wed. 7:30-8:30 pm Jan 12 32 $232 931588
Karate Goju Ryu 1 St-Laurent 613-742-6767 Tue. 6-6:55 pm Sep16 13 $95.50 923721
Karate Goju Ryu 1 St-Laurent 613-742-6767 Thu. 6:15-7:10 pm Sep 18 13 $95.50 923723
Karate Goju Ryu 1 St-Laurent 613-742-6767 Tue. 6-6:55 pm Jan 6 11 $80.75 925563
Karate Goju Ryu 1 St-Laurent 613-742-6767 Thu. 6:15-7:10 pm Jan 8 11 $80.75 925682
Karate Goju Ryu 2 St-Laurent 613-742-6767 Tue. 7-7:55 pm Sep 16 13 $95.50 923764
Karate Goju Ryu 2 St-Laurent 613-742-6767 Thu. 7:15-8:10 pm Sep 18 13 $95.50 923770
Karate Goju Ryu 3 St-Laurent 613-742-6767 Tue. 8-8:55 pm Sep 16 13 $95.50 923799
Karate Goju Ryu 3 St-Laurent 613-742-6767 Thu. 8-8:55 pm Sep 18 13 $95.50 923803
Kendo Plant 613-232-3000 Sun. 3:30-5:30 pm Sep 21 12 $129 922611
Kendo Plant 613-232-3000 Sun. 3:30-5:30 pm Jan 18 13 $139.75 929187
Medieval Armed Combat Ray Friel 613-830-2747 Wed. 8:30-9:30 pm Oct 1 5 $61 930416
Medieval Armed Combat Ray Friel 613-830-2747 Wed. 8:30-9:30 pm Nov 5 4 $48.75 930427
Medieval Armed Combat Ray Friel 613-830-2747 Wed. 8:30-9:30 pm Jan 7 4 $48.75 930449
Medieval Armed Combat Ray Friel 613-830-2747 Wed. 8:30-9:30 pm Feb 4 4 $48.75 930457
Medieval Armed Combat Ray Friel 613-830-2747 Wed. 8:30-9:30 pm Mar 4 4 $48.75 930461
Taekwondo Fisher Park 613-798-8945 Tue., Thu. 5:30-6:30 pm Sep 16 28 $215 915890
Taekwondo Fisher Park 613-798-8945 Tue., Thu. 6:30-7:30 pm Sep 16 28 $215 915891
Taekwondo Fisher Park 613-798-8945 Tue., Thu. 5:30-6:30 pm Jan 6 20 $154.50 924116
Taekwondo Fisher Park 613-798-8945 Tue., Thu. 6:30-7:30 pm Jan 6 20 $154.50 924117
Taekwondo Goulbourn School 613-831-1169 Mon. 7:15-8:15 pm Sep 15 12 $120 926078
Taekwondo Goulbourn School 613-831-1169 Thu. 7:15-8:15 pm Sep 18 12 $120 926180
Adults
25
Martial Arts
Taekwondo Goulbourn School 613-831-1169 Mon. 7:15-8:15 pm Jan 12 15 $120 929821
Taekwondo Goulbourn School 613-831-1169 Thu. 7:15-8:15 pm Jan 15 15 $120 929828
Taekwondo Goulbourn 613-831-1169 Fri. 6:30-7:30 pm Sep 19 11 $126 929689
Taekwondo Goulbourn 613-831-1169 Fri. 7:30-8:30 pm Sep 19 11 $126 929695
Taekwondo Goulbourn 613-831-1169 Fri. 6:30-7:30 pm Jan 16 13 $149 931706
Taekwondo Goulbourn 613-831-1169 Fri. 7:30-8:30 pm Jan 16 13 $149 931289
Taekwondo Hunt Club-Riverside Park 613-260-1299 Tue., Thu.
Sat.
7:30-8:30 pm
8:15-9:15 am
Aug 30 48 $367.50 921119
Taekwondo Hunt Club-Riverside Park. 613-260-1299 Tue., Thu. 7:30-8:30 pm Sep 2 32 $240 920256
Taekwondo Hunt Club-Riverside Park 613-260-1299 Tue., Thu. 7:30-8:30 pm Jan 6 20 $150 920263
Taekwondo Hunt Club-Riverside Park 613-260-1299 Tue., Thu., Sat. 7:30-8:30 pm Jan 6 30 $225 921120
Taekwondo South Fallingbrook 613-824-0633 Mon., Wed. 5:30-6:30 pm Sep 22 23 $151.75 933863
Taekwondo South Fallingbrook 613-824-0633 Mon., Wed. 6:45-7:45 pm Sep 22 23 $151.75 933868
Taekwondo South Fallingbrook 613-824-0633 Mon., Wed. 5:30-6:30 pm Jan 19 19 $125 933943
Taekwondo South Fallingbrook 613-824-0633 Mon., Wed. 6:45-7:45 pm Jan 19 19 $125 933947
Museum
Workshops
Billings Estate National Historic Site
2100 Cabot Street
613-247-4830
Sance
Open the doors of communication with the
other side.
Sun. 7-9:30 pm
Oct 26 $30 925910
Fri. 7-9:30 pm
Oct 24 $30 925903
Dec 19 $30 925921
Sat. 7-9:30 pm
Oct 25 $30 925907
Pinheys Point Historic Site
270 Pinheys Point Road in Dunrobin
613-247-4830
Horaceville Haunt
Truly terrifying ghost stories in the old cemetery
and darkest corners of the 200-year old house.
Not for kids or the faint of heart!
Sat. 7-9:30 pm
Oct 25 $15 925838
Sance
Open the doors of communication with the
other side.
Fri. 7-9:30 pm
Oct 17 $30 925938
Sat. 7-9:30 pm
Oct 18 $30 925942
Adults
26
Sports for Life
Sports for Life
Feeling sporty? Get active and stay ft playing any of these games. Learn the basic skills plus plenty of tips to play better. For extension numbers, call 613-580-2424, then dial the extension.
Badminton
Non-Instructional Carleton Heights School 613-226-2280 Mon. 8:15-10 pm Sep 22 10 $66.75 933129
Non-Instructional Carleton Heights School 613-226-2280 Mon. 8:15-10 pm Jan 5 9 $60 933133
Non-Instructional Overbrook 613-742-5147 Mon. 7:30-9 pm Jan 12 8 $20 926931
Non-Instructional Overbrook 613-742-5147 Mon. 7:30-9 pm Sep 22 12 $30 912026
Recreational Carlsbad Springs 613-580-2782 Wed. 7-8:30 pm Jan 21 10 $54 932351
Recreational Carlsbad Springs 613-580-2782 Wed. 7-8:30 pm Sep 30 12 $64.75 932300
Recreational Eva James 613-271-0712 Sun. 7-8 pm Sep 21 11 $65 924810
Recreational Eva James 613-271-0712 Sun. 8-9 pm Sep 21 11 $65 924813
Recreational Eva James 613-271-0712 Sun. 7-8 pm Jan 11 10 $54.25 927430
Recreational Eva James 613-271-0712 Sun. 8-9 pm Jan 11 10 $54.25 927432
Recreational Fisher Park 613-798-8945 Mon. 8-10 pm Sep 22 10 $67.50 915919
Recreational Fisher Park 613-798-8945 Mon. 8-10 pm Jan 5 10 $67.50 916829
Recreational McNabb 613-564-1070 Wed. 8-10 pm Oct 8 10 $80 929514
Recreational McNabb 613-564-1070 Wed. 8-10 pm Jan 7 10 $80 929519
Recreational Richcraft 613-580-9696 Wed. 7-8 am Sep 3 16 $86.50 909325
Recreational Richcraft 613-580-9696 Fri. 7-8 am Sep 5 16 $86.50 909341
Recreational Richcraft 613-580-9696 Mon. 7-8 am Sep 8 14 $75.75 909281
Recreational Richcraft 613-580-9696 Mon. 7-8 am Jan 5 9 $49 915842
Recreational Richcraft 613-580-9696 Wed. 7-8 am Jan 7 10 $54.25 915899
Recreational Richcraft 613-580-9696 Fri. 7-8 am Jan 9 10 $54.25 915902
Recreational Routhier 613-244-4470 Thu. 8-10 pm Sep18 14 $41.75 926791
Recreational Routhier 613-244-4470 Thu. 8-10 pm Jan 22 14 $41.75 930081
Recreational South Fallingbrook 613-824-0633 Mon. 8-10 pm Sep 22 12 $78 930960
Recreational South Fallingbrook 613-824-0633 Mon. 8-10 pm Jan 19 9 $58.50 931092
Recreational Inter/Advance Routhier 613-244-4470 Wed. 6-8:30 pm Sep 17 14 $56 926767
Recreational Inter/Advance Routhier 613-244-4470 Wed. 6-8:30 pm Jan 21 14 $56 930069
Adults
27
Sports for Life
Instructional Routhier 613-244-4470 Sat. Noon-1:30 pm Sep 20 6 $91.75 929497
Instructional Routhier 613-244-4470 Sat. Noon-1:30 pm Nov 8 6 $91.75 929521
Instructional Routhier 613-244-4470 Sat. Noon-1:30 pm Jan 24 6 $91.75 934302
Instructional Routhier 613-244-4470 Sat. Noon-1:30 pm Mar 7 6 $91.75 934305
Instructional All Levels Hintonburg 613-798-8874 Sat. 4:30-6:30 pm Sep 20 10 $113 929721
Instructional All Levels Hintonburg 613-798-8874 Sat. 4:30-6:30 pm Jan 10 10 $113 929738
Speed Badminton Fisher Park 613-798-8945 Sat. 1-2 pm Sep 20 10 $67.50 932487
Speed Badminton Fisher Park 613-798-8945 Sat. 1-2 pm Jan 10 10 $67.50 932489
Ball Hockey
Recreational Albion Heatherington 613-247-4828 Mon. 8-10 pm Oct 6 8 $45.25 924678
Recreational Albion Heatherington 613-247-4828 Mon. 8-10 pm Jan 19 8 $45.25 926335
Recreational Le Patro 613-564-1062 Sat. 6-8 pm Oct 4 7 $40 933854
Recreational Le Patro 613-564-1062 Sat. 6-8 pm Jan 10 7 $40 933857
Recreational Michele Heights 613-828-5100 Wed. 8:15-10:15 pm Oct 1 12 $31.50 932095
Recreational Michele Heights 613-828-5100 Wed. 8:15-10:15 pm Jan 7 10 $31.50 932110
Recreational Routhier 613-244-4470 Mon. 6-7:30 pm Jan 19 12 $99 930797
Recreational Routhier 613-244-4470 Fri. 8-9:30 pm Sep 26 1 $8 927513
Recreational Routhier 613-244-4470 Fri. 8-9:30 pm Nov 7 1 $8 927515
Recreational Routhier 613-244-4470 Fri. 8-9:30 pm Feb 13 1 $8 933305
Recreational Routhier 613-244-4470 Fri. 8-9:30 pm Mar 13 1 $8 933306
Co-Ed Bridlewood 613-271-0712 Mon. 8:30-9:30 pm Sep 15 12 $65 932253
Co-Ed Bridlewood 613-271-0712 Mon. 8:30-9:30 pm Jan 12 8 $35.50 932247
Co-Ed Glen Cairn 613-836-3121 Tue. 8:30-9:30 pm Sep 23 12 $65 926610
Co-Ed Glen Cairn 613-836-3121 Tue. 8:30-9:30 pm Jan 13 9 $48.75 927135
Basketball
Recreational Carleton Heights School 613-226-2280 Wed. 8:15-10 pm Sep 24 10 $66.75 933274
Recreational Carleton Heights School 613-226-2280 Wed. 8:15-10 pm Jan 7 10 $66.75 933276
Recreational Le Patro 613-564-1062 Sat. 8-10 pm Oct 4 7 $40 933872
Recreational Le Patro 613-564-1062 Sat. 8 -10 pm Jan 10 7 $40 933874
Adults
28
Sports for Life
Recreational Overbrook 613-742-5147 Thu. 8-9:30 pm Sep 25 12 $30 912115
Recreational Overbrook 613-742-5147 Thu. 8-9:30 pm Jan 15 8 $20 927043
Recreational Routhier 613-244-4470 Mon. 8-9:30 pm Jan 19 12 $40 930673
Recreational, Men Eva James 613-271-0712 Wed. 9:05-11:05 pm Sep 17 14 $77.50 924817
Recreational, Men Eva James 613-271-0712 Wed. 9:05-11:05 pm Jan 7 10 $55.25 927829
Recreational, Men Holy Family School 613-260-1299 Mon., Thu. 7:30-8:45 pm Sep 15 23 $50 920205
Recreational, Men Holy Family School 613-260-1299 Mon., Thu. 7:30-8:45 pm Jan 12 15 $50 920233
Recreational, Women Eva James 613-271-0712 Thu. 8:30-10:30 pm Sep 25 20 $196.75 924822
Boxing
Training St-Laurent 613-742-6767 Sat. 2-2:55 pm Sep 6 7 $56 922332
Training St-Laurent 613-742-6767 Sat. 3-3:55 pm Sep 6 7 $56 922341
Training St-Laurent 613-742-6767 Sat. 2-2:55 pm Nov 1 7 $56 922343
Training St-Laurent 613-742-6767 Sat. 3-3:55 pm Nov 1 7 $56 922345
Training St-Laurent 613-742-6767 Sat. 2-2:55 pm Jan 10 5 $40 924030
Training St-Laurent 613-742-6767 Sat. 3-3:55 pm Jan 10 5 $40 924037
Training St-Laurent 613-742-6767 Sat. 2-2:55 pm Feb 14 5 $40 924042
Training St-Laurent 613-742-6767 Sat. 3-3:55 pm Feb 14 5 $40 924046
Cycling
CAN-BIKE Commuter Cycling
Safety
Mary Pitt Centre 613-580-2854 Sun. 9 am-3 pm Sep 28 1 $85 933981
CAN-BIKE II Mary Pitt Centre 613-580-2854 Fri.-Sun. 6-9:30 pm Sep 12 3 $130 933965
Cycling Skills for Women Mary Pitt Centre 613-580-2854 Wed. 5-7 pm Sep 10 2 $54 933984
Cycling Skills for Women Mary Pitt Centre 613-580-2854 Sat. 1-5 pm Sep 27 1 $54 933985
Dodgeball
Recreational Routhier 613-244-4470 Fri. 6:30-7:30 pm Sep 26 1 $7 927517
Recreational Routhier 613-244-4470 Fri. 6:30-7:30 pm Nov 7 1 $7 927522
Recreational Routhier 613-244-4470 Fri. 6:30-7:30 pm Feb 13 1 $7 933360
Recreational Routhier 613-244-4470 Fri. 6:30-7:30 pm Mar 13 1 $7 933365
Adults
29
Sports for Life
Hockey
Development Men Jim Durrell 613-247-4811 Tue. 8:30-9:50 pm Sep 2 7 $192.50 924856
Development Women Jim Durrell 613-247-4811 Tue. 7-8:20 pm Sep 2 7 $192.50 924834
Development Women McNabb 613-247-4811 Thu. 9-9:50 pm Oct 16 9 $167.75 924843
Development Women McNabb 613-247-4811 Mon. 7-7:50 pm Oct 20 9 $167.75 924839
Development Women McNabb 613-247-4811 Mon. 7-7:50 pm Jan 5 9 $167.75 925206
Development Women McNabb 613-247-4811 Thu. 9-9:50 pm Jan 8 9 $167.75 925210
Development 1 McNabb 613-247-4811 Mon. 9-9:50 pm Oct 20 9 $167.75 924869
Development 1 McNabb 613-247-4811 Mon. 9-9:50 pm Jan 5 9 $167.75 925219
Development 1/2 Ray Friel 613-830-2747 Tue. 4:30-5:20 pm Sep 2 8 $120 927463
Development 1/2 Ray Friel 613-830-2747 Tue. 4:30-5:20 pm Nov 4 7 $105 927465
Development 1/2 Ray Friel 613-830-2747 Tue. 4:30-5:20 pm Jan 6 8 $120 929165
Development 1/2 Ray Friel 613-830-2747 Tue. 4:30-5:20 pm Mar 3 6 $105 929168
Development 2 Brewer Arena 613-247-4811 Tue. 9-9:50 pm Oct 14 9 $167.75 924879
Development 2 Brewer Arena 613-247-4811 Tue. 9-9:50 pm Jan 6 9 $167.75 925233
Powerskate 1 McNabb 613-247-4811 Mon. 8-8:50 pm Oct 20 9 $167.75 924894
Powerskate 1 McNabb 613-247-4811 Mon. 8-8:50 pm Jan 5 9 $167.75 925248
Powerskate 2 Brewer Arena 613-247-4811 Tue. 8-8:50 pm Oct 14 9 $167.75 924909
Powerskate 2 Brewer Arena 613-247-4811 Tue. 8-8:50 pm Jan 6 9 $167.75 925319
Power and Hockey Development Jim Durrell 613-247-4811 Tue., Thu. 8:30-10:20 pm Mar 17 6 $175 925242
Womens Skating Clinic Tom Brown Arena 613-247-4811 Thu. 9-9:50 pm Sep 4 1 $15 925056
Womens Stick Handling Tom Brown Arena 613-247-4811 Thu. 9-9:50 pm Sep 11 1 $15 927911
Ladies Pick-Up Hockey Kanata Recreation 613-836-3121 Wed. 7-7:50 am Sep 17 14 $126.75 934006
Ladies Pick-Up Hockey Kanata Recreation 613-836-3121 Wed. 7-7:50 am Jan 14 8 $72.50 934007
Scrub Ray Friel 613-830-2747 Sat. 9:30-10:20 pm Sep 13 15 $97.50 929699
Scrub Ray Friel 613-830-2747 Sat. 10:30-11:20 pm Sep 13 15 $97.50 929709
Scrub Ray Friel 613-830-2747 Sat.-Sun. 9:30-10:20 pm Jan 3 16 $104 932369
Scrub Ray Friel 613-830-2747 Sat.-Sun. 10:30-11:20 pm Jan 3 16 $104 932373
League Open Division Ray Friel 613-830-2747 Fri. 9 pm-12 am Sep 26 22 $5085 929416
Adults
30
Sports for Life
League Rec Men Ray Friel 613-830-2747 Wed. 9 pm-12 am Sep 24 22 $5085 929198
League Tier 2 Ray Friel 613-830-2747 Thu. 9 pm-12 am Sep 25 22 $5085 929389
League Tier 3 Ray Friel 613-830-2747 Tue. 9 pm-12 am Sep 23 22 $5085 929394
League Tier 4 Ray Friel 613-830-2747 Fri., Mon. 9 pm-12 am Sep 19 22 $5085 929402
Pickleball
Pickleball South Fallingbrook 613-824-0633 Sun. 3:30-5:30 pm Sep 21 12 $36 930302
Pickleball South Fallingbrook 613-824-0633 Sun. 3:30-5:30 pm Jan 18 10 $36 932236
Pickleball League Dempsey 613-247-4846 Fri. 6:30-8:30 pm Sep 19 12 $80 930014
Pickleball League Dempsey 613-247-4846 Fri. 6:30-8:30 pm Jan 16 10 $70 930021
People with Parkinsons Racquetball
Racquetball PLUS! Bob MacQuarrie 613-824-0819 Mon. 10-11 am Sep 15 12 $92 913315
Racquetball PLUS! Bob MacQuarrie 613-824-0819 Fri. 10-11 am Sep 19 12 $92 913350
Racquetball PLUS! Bob MacQuarrie 613-824-0819 Mon. 10-11 am Jan 12 12 $110 916863
Racquetball PLUS! Bob MacQuarrie 613-824-0819 Fri. 10-11 am Jan 16 12 $110 916864
Rope Skipping
Level 1 Plant 613-232-3000 Thu. 7-8 am Sep18 13 $107.75 922208
Level 1 Plant 613-232-3000 Sun. 8:30-9:15 am Sep 21 12 $99.50 922552
Level 1 Plant 613-232-3000 Thu. 7-8 am Jan 15 14 $116 923993
Level 1 Plant 613-232-3000 Sun. 8:30-9:15 am Jan 18 13 $107.75 924483
Skiing
Ski Classic 1 (Introduction) Nepean Sportsplex 613-580-2828 Wed. 6-7 pm Jan 14 6 $91 929456
Ski Classic 1 (Introduction) Nepean Sportsplex 613-580-2828 Sat. 10-11 am Jan 17 6 $91 928625
Soccer
Co-Ed Overbrook 613-742-5147 Tue. 8-9:30 pm Sep 23 12 $30 912107
Co-Ed Overbrook 613-742-5147 Tue. 8-9:30 pm Jan 13 8 $20 926975
Co-Ed Roch Carrier School 613-271-0712 Tue. 8:15-9:15 pm Sep 16 12 $65 933801
Co-Ed Roch Carrier School 613-271-0712 Tue. 8:15-9:15 pm Jan 13 8 $43.25 933805
Indoor Pick Up Broadview School 613-580-2854 Tue. 8-9:30 pm Oct 7 10 $60 932420
Indoor Pick Up Broadview School 613-580-2854 Tue. 8-9:30 pm Jan 27 7 $42 933207
Adults
31
Sports for Life
Indoor Women Glen Cairn 613-836-3121 Mon. 8:30-9:30 pm Sep 22 11 $59.75 926593
Indoor Women Glen Cairn 613-836-3121 Mon. 8:30-9:30 pm Jan 12 8 $43.25 927118
Indoor Women Fallingbrook School 613-580-2782 Wed. 8-9:30 pm Oct 1 10 $78 929832
Indoor Women Fallingbrook School 613-580-2782 Wed. 8-9:30 pm Jan 14 8 $78 932390
Squash
Level 1 Nepean Sportsplex 613-580-2828 Fri. 6:20-7:20 pm Sep 19 6 $55 927403
Level 1 Nepean Sportsplex 613-580-2828 Fri. 6:20-7:20 pm Nov 7 6 $55 927404
Level 1 Nepean Sportsplex 613-580-2828 Fri. 6:20-7:20 pm Jan 16 6 $55 929495
Level 2 Nepean Sportsplex 613-580-2828 Thu. 8:20-9:20 pm Sep 18 6 $55 927445
Level 2 Nepean Sportsplex 613-580-2828 Thu. 8:20-9:20 pm Oct 30 6 $55 927446
Level 2 Nepean Sportsplex 613-580-2828 Thu. 8:20-9:20 pm Jan 15 6 $55 929500
Intro to Squash Nepean Sportsplex 613-580-2828 Sat. 12:20-2 pm Nov 15 1 $25 929540
Table Tennis
Table Tennis Johnny Leroux Stittsville 613-831-1169 Tue., Thu. 12:15-1:45 pm Sep 16 22 $84 922503
Table Tennis Johnny Leroux Stittsville 613-831-1169 Tue., Thu. 12:15-1:45 pm Jan 6 20 $70 929972
Tennis
Beginner Alexander Grove Park Wed. 7-8 pm Sep 10 4 $51 933775
Beginner Klondike Road Park Ext Mon. 7-8 pm Sep 8 4 $51 933783
Beginner McKellar Park Thu. 7-8 pm Sep 11 4 $51 933786
Beginner Mooneys Bay Park Mon. 7-8 pm Sep 8 4 $51 933800
Beginner Pinecrest Park Sat. Noon-1 pm Sep 6 5 $50 933470
Beginner W. Erskine Johnston Arena 613-839-3000 Tue. 8:30-9:30 pm Sep 16 8 $80 929467
Beginner Woodroffe School Tue. 9-10 pm Oct 14 10 $80 933787
Beginner Woodroffe School Tue. 9-10 pm Jan 13 8 $64 934563
Learn to Play Indoors Canterbury 613-247-4869 Fri. 1-2 pm Sep 26 4 $40 927294
Learn to Play Indoors Canterbury 613-247-4869 Fri. 1-2 pm Oct 31 4 $40 927301
Learn to Play Indoors Canterbury 613-247-4869 Fri. 1-2 pm Jan 23 4 $40 927327
Learn to Play Indoors Canterbury 613-247-4869 Fri. 1-2 pm Feb 20 4 $40 927329
Adults
32
Sports for Life
Triathlon
Training Nepean Sportsplex 613-580-2828 Sat. 9:15-10:15 am Sep 13 12 $105 926453
Training Nepean Sportsplex 613-580-2828 Sat. 9:15-10:15 am Jan 17 9 $78.75 929287
Training Richcraft 613-580-9696 Sat. 8:30-9:30 am Sep 6 15 $101.25 933060
Training Richcraft 613-580-9696 Sat. 8:30-9:30 am Jan 10 10 $67.50 933552
Volleyball
Volleyft South Fallingbrook 613-824-0633 Wed. 6:30-8 pm Sep 24 12 $117 930222
Volleyft South Fallingbrook 613-824-0633 Wed. 6:30-8 pm Jan 21 10 $97.50 932220
Coed Drop-In Briargreen School 613-580-2854 Tue. 8-9:30 pm Oct 7 10 $75 932412
Coed Drop-In Briargreen School 613-580-2854 Tue. 8-9:30 pm Jan 27 7 $52.50 932414
Coed Recreational cole Franco Jeunesse 613-564-1062 Wed. 6-7:55 pm Sep 17 9 $44 917470
Coed Recreational cole Franco Jeunesse 613-564-1062 Wed. 6-7:55 pm Jan 14 9 $44 917522
Coed Recreational cole Franco Jeunesse 613-564-1062 Wed. 8-9:55 pm Sep 17 9 $44 917471
Coed Recreational cole Franco Jeunesse 613-564-1062 Wed. 8-9:55 pm Jan 14 9 $44 917525
Coed Recreational Michele Heights 613-828-5100 Mon. 8:15-10:15 pm Sep 29 11 $31.50 932096
Coed Recreational Michele Heights 613-828-5100 Mon. 8:15-10:15 pm Jan 5 10 $31.50 932111
Coed Rec. League Hintonburg 613-798-8874 Tue. 6-11 pm Sep 9 28 $920 931095
Coed 2 Glen Cairn 613-836-3121 Wed. 8-10 pm Sep 24 12 $66.25 926638
Coed 2 Glen Cairn 613-836-3121 Wed. 8-10 pm Jan 14 9 $49.75 927146
Coed 2 McNabb 613-564-1070 Mon. 8-10 pm Oct 6 10 $80 929493
Coed 2 McNabb 613-564-1070 Mon. 8-10 pm Jan 5 10 $80 929502
Coed 2 McNabb 613-564-1070 Thu. 8-10 pm Oct 9 10 $80 929499
Coed 2 McNabb 613-564-1070 Thu. 8-10 pm Jan 8 10 $80 929506
Coed 3 cole Franco Jeunesse 613-564-1062 Tue. 6-7:55 pm Sep 16 9 $44 917592
Coed 3 cole Franco Jeunesse 613-564-1062 Tue. 6-7:55 pm Jan 13 9 $44 917598
Coed 3 Eva James 613-271-0712 Tue. 9-11 pm Sep 16 14 $88 919272
Coed 3 Eva James 613-271-0712 Tue. 9-11 pm Jan 13 9 $63 929488
Coed 3 Glen Cairn 613-836-3121 Thu. 8:30-10:30 pm Sep 25 12 $75.50 926707
Coed 3 Glen Cairn 613-836-3121 Thu. 8:30-10:30 pm Jan 15 9 $56.75 927154
Adults
33
Sports for Life
Coed 3 South Fallingbrook 613-824-0633 Tue. 8-10 pm Sep 23 12 $64 930208
Coed 3 South Fallingbrook 613-824-0633 Tue. 8-10 pm Jan 20 10 $53.50 932201
Coed 4 Eva James 613-271-0712 Mon. 9-11 pm Sep 15 12 $75.50 919264
Coed 4 Eva James 613-271-0712 Mon. 9-11 pm Jan 12 8 $56.75 929491
Coed 4 cole Franco Jeunesse 613-564-1062 Tue. 8-9:55 pm Sep 16 9 $44 917605
Coed 4 cole Franco Jeunesse 613-564-1062 Tue. 8-9:55 pm Jan 13 9 $44 917610
Coed 4 South Fallingbrook 613-824-0633 Wed. 8-10 pm Sep 24 12 $64 930212
Coed 4 South Fallingbrook 613-824-0633 Wed. 8-10 pm Jan 21 10 $53.50 932195
Skills & Drills Briargreen School 613-580-2854 Tue. 6:30-8 pm Oct 7 10 $90 932305
Skills & Drills Briargreen School 613-580-2854 Tue. 6:30-8 pm Jan 27 7 $63 932311
WOMEN AND SPORT
Girls n Women and Sport
613-580-2854
E-mail: gws-ffs@ottawa.ca
Sport and physical activity programs for
women 18 years and over that promote
fun, friendship, participation and fair play
values; where Everyone Gets To Play!
Introductory sport courses and leagues are
designed to encourage women with no or
very little experience to learn the basics
while being active and getting t.
Girls Just Want to have Fun!
Instructional Programs
Badminton Recreational Drop-In
Fun recreational program to enjoy badminton.
Birdies are provided. Playing time accommo-
dates primarily doubles
Hillcrest School, 1900 Dauphin
Thu. 7-9 pm
Oct 9-Dec 11 $76 927912
Oct 9 $7.25 927916
Oct 16 $7.25 927918
Oct 23 $7.25 927921
Oct 30 $7.25 927923
Nov 6 $7.25 927934
Nov 13 $7.25 927936
Nov 20 $7.25 927937
Nov 27 $7.25 927940
Dec 4 $7.25 927944
Dec 11 $7.25 927946
Jan 29-Mar 12 $53.50 927953
Jan 29 $7.25 927962
Feb 5 $7.25 927966
Feb 12 $7.25 927967
Feb 19 $7.25 927970
Feb 26 $7.25 927973
Mar 5 $7.25 927974
Mar 12 $7.25 927976
Never Too Late for Sports
Designed for women with little or no experience
in sport. Each week offers a different sport with
emphasis on fun, ftness, and skill-building.
Multisport
Centennial School, 376 Gloucester
Tue. 7:30-8:30 pm
Oct 7-Dec 9 $70 930179
Jan 27-Mar 3 $45 930180
Soccer
Thu. 7-8 pm
Oct 9-Dec 11 $70 928041
Feb 5-Mar 12 $50 928042
Volleyball
Centennial School, 376 Gloucester
Tue. 6-7:30 pm
Oct 7-Dec 9 $105 930181
Jan 27-Mar 3 $63 930182
Soccer Skills and Drills
Time to get a kick start to learning or brushing
up on your soccer skills.
Thu. 8-9:30 pm
Oct 9-Dec 11 $105 928046
Feb 5-Mar 12 $63 928043
Adults
34
Volleyball Drop-In
Get the gals together or register on your own!
Geared to players new to the game or who have not
played for a while. Teams will be made up on site.
Briargreen School, 19 Parkeld
Wed. 8-9:30 pm
Oct 8-Nov 26 $75 927994
Oct 8 $10 927996
Oct 15 $10 927997
Oct 22 $10 927998
Oct 29 $10 928001
Nov 5 $10 928003
Nov 12 $10 928005
Nov 19 $10 928008
Nov 26 $10 928009
Jan 28-Mar 18 $75 928023
Jan 28 $10 928029
Feb 4 $10 928030
Feb 11 $10 928031
Feb 18 $10 928032
Feb 25 $10 928036
Mar 4 $10 928037
Mar 11 $10 928039
Mar 25 $10 928040
Volleyball Skills and Drills
Players are challenged to advance their
skill level.
Intermediate
Meadowlands School, 10 Fieldrow
Thu. 7-8 pm
Oct 9-Dec 11 $97.50 932349
Thu. 7-8:30 pm
Jan 29-Mar 12 $105 932358
Advanced
Meadowlands School, 10 Fieldrow
Thu. 8-9 pm
Oct 9-Dec 11 $97.50 932325
Thu. 8:30-10 pm
Jan 29-Mar 12 $105 932337
Volleyball Tournament
Serve up some fun! A Volleyball Tournament for
Recreational level teams.
Albert St. Education Centre,
440 Albert
Sat. 8 am-6 pm
Nov 22 $100 932403
Feb 7 $100 932406
Womens Leagues
Leagues are played at various locations.
Registration can be done as a team member
or as an individual to be placed on a team.
Team contact and individual registrant
meeting is September 18.
Registration and roster deadlines are:
Volleyball: September 3
Ball Hockey: September 5
Basketball: September 10
Soccer: September 10
Ball Hockey League
All levels welcome. League is divided according
to level of play. One-hour games.
Sun. 9 am-5 pm
Sep 28-Mar 8 $170.50 927878
Basketball Leagues
Intermediate
One and a half hour games.
Tue. 6-10 pm
Sep 30-Mar 24 $275 927830
Recreational
One-hour games.
Wed., Tue. 6-10 pm
Oct 1-Mar 10 $186.75 927845
Soccer League Indoor
All levels welcome. League is divided according
to level of play. One-hour games.
Tue. 6-10 pm
Sep 30-Mar 24 $224.25 927871
Volleyball Leagues
Geared to players with considerable knowledge
and skill level. League is divided according to
level of play.
Intermediate A/B
Mon. 7-10 pm
Sep 22-Mar 30 $247.25 927892
Intermediate C
Thu. 7-10 pm
Sep 25-Mar 5 $206.25 927901
Cross Country
Skiing
Terry Fox Athletic Facility
2960 Riverside Drive
613-247-4883
Cross Country Ski
Information Session
Free cross country ski information session.
Drop in and take a tour of our facility. Our
knowledgeable instructors will be on-hand to
answer all your questions. Learn about
cross-country ski equipment, clothing, and
basic waxing techniques. Local ski stores will
showcase their merchandise.
Mon. 6-8:30 pm
Dec 15 N/A 911969
Cross Country Ski
Classic Refresher
Review technique-diagonal stride, double
poling, and climbing and descending hills,
in a cooperative environment.
Sun. 9-11:30 am
Jan 18 $44.50 917481
Classic Level 1 (Introduction)
For those new to skiing or with limited experience.
Learn the basics, including how to get up when you
fall, diagonal stride, double poling, and climbing
and descending hills, in a supportive environment.
Mon. 6:15-7:45 pm
Jan 5-Feb 2 (Low Ratio) $142.50 909117
Mon. 8-9:30 pm
Jan 5-Feb 2 (Low Ratio) $142.50 909122
Tue., Thu. 11 am-12:30 pm
Jan 6-20 $110 909102
Feb 3-17 $110 909104
Tue., Thu. 6:15-7:45 pm
Jan 6-20 $110 909107
Feb 3-17 $110 909109
Wed. 11 am-12:30 pm
Jan 7-Feb 4 $110 909100
Wed. 8-9:30 pm
Jan 7-Feb 4 $110 909101
Fri.-Sun. 6:15-7:45 pm
Jan 2-4 $79.50 909131
Jan 2-4 $79.50 909135
Jan 9-11 $79.50 909139
Jan 16-18 $79.50 909140
Jan 23-25 $79.50 909142
Feb 6-8 $79.50 909145
Feb 6-8 $79.50 909147
Feb 13-15 $79.50 909151
Fri.-Sun. 8-9:30 pm
Jan 2-4 $79.50 909155
Jan 16-18 $79.50 909157
Jan 23-25 $79.50 909158
Jan 30-Feb 1 $79.50 909159
Adults
35
Classic Level 2 (Novice)
For those with previous ski experience who
want a solid foundation in classic technique,
starting from the basics. Level 1 material, but
covered at a faster pace and more in-depth.
Must be comfortable on fats and small hills.
Mon. 6:15-7:45 pm
Jan 5-Feb 2 (Low Ratio) $142.50 909188
Mon. 8-9:30 pm
Jan 5-Feb 2 (Low Ratio) $142.50 909189
Mon. 11 am-12:30 pm
Jan 5-Feb 2 $110 909170
Mon. 6:15-7:45 pm
Jan 5-Feb 2 $110 909172
Tue., Thu. 11 am-12:30 pm
Jan 6-20 $110 909179
Feb 3-17 $110 909181
Tue., Thu. 6:15-7:45 pm
Jan 6-20 $110 909182
Feb 3-17 $110 909183
Wed. 6:15-7:45 pm
Jan 7-Feb 4 $110 909175
Wed. 8-9:30 pm
Jan 7-Feb 4 $110 909177
Fri.-Sun. 6:15-7:45 pm
Jan 2-4 $79.50 909190
Jan 9-11 $79.50 909191
Jan 16-18 $79.50 909192
Jan 23-25 $79.50 909193
Feb 6-8 $79.50 909195
Fri.-Sun. 8-9:30 pm
Jan 2-4 $79.50 909197
Jan 9-11 $79.50 909200
Jan 16-18 $79.50 909202
Jan 23-25 $79.50 909204
Feb 20-22 $79.50 909206
Classic Level 3 (Intermediate)
Refne the basic techniques, increase your
power and speed, and learn to improve your
effciency and control on more challenging
terrain. For skiers who have completed Level 2.
Ideal for preparing for the CSM or Keski.
Tue., Thu. 1-2:30 pm
Jan 6-20 $132.25 909223
Feb 3-17 $132.25 909224
Jan 6-20 $132.25 909225
Feb 3-17 $132.25 909226
Wed. 6:15-7:45 pm
Jan 7-Feb 4 $132.25 909220
Fri.-Sun. 6:15-7:45 pm
Jan 2-4 $79.50 909228
Jan 16-18 $79.50 909232
Fri.-Sun. 8-9:30 pm
Jan 30-Feb 1 $79.50 909234
Feb 13-15 $79.50 909235
Classic Level 4 (Advanced)
Refne your skills through focused technical
analysis, and concentrate on strength
development and advanced hill work.
For skiers who have completed Level 3.
Jan 6-20 $137 909239
Wed. 8-9:30 pm
Jan 7-Feb 4 $137 909236
Fri.-Sun. 6:15-7:45 pm
Jan 16-18 $79.50 909245
Cross Country Ski Club
Mooneys Bay
Join our weekly outings on the trails at
Mooneys Bay Park and meet other ski
enthusiasts. Guided by an instructor, who
can also give helpful hints. Trail fees only.
Mon. 6:30-7:30 pm
Jan 5-Feb 9 N/A 912009
Cross Country Ski Help with Hills
Level 2 (Novice/Classic)
Still unsure about going downhill on cross-
country skis? Get better at climbing up hills,
and work to improve your control on the way
back down. Develop side step, herringbone,
snowplow and snowplow turns.
Sat. 9-11:30 am
Jan 17 $44.50 911955
Jan 31 $44.50 911957
Ski Skate Refresher
Review technique-free skate, one skate,
and climbing and descending hills, in a
cooperative environment.
Sun. 9-11:30 am
Feb 1 $44.50 917490
Ski Skate Pre-Level 1
Understand the basic requirements for skate
skiing. Key aspects of appraisal include balance,
timing and agility. Instructors will suggest which
introductory class best suits each skier.
Sun. 3-4:30 pm
Jan 11 $25 909260
Wed. 6:15-7:45 pm
Jan 7 $25 909256
Jan 14 $25 909257
Feb 4 $25 909258
Ski Skate Level 1 (Introduction)
For those new to skate-skiing. Develop proper
stance, balance and co-ordination. Learn the
basics including one-skate, hill climbing and
descent, and double poling, in a supportive
environment for beginner skate-skiers.
Mon. 8-9:30 pm
Jan 5-Feb 2 $110 909261
Tue., Thu. 6:15-7:45 pm
Jan 6-20 $110 909263
Feb 3-17 $110 909264
Wed. 6:15-7:45 pm
Jan 7-Feb 4 (Low Ratio) $142.50 909265
Wed. 1-2:30 pm
Jan 7-Feb 4 $110 909262
Fri.-Sun. 6:15-7:45 pm
Jan 2-4 $79.50 909266
Jan 23-25 $79.50 909267
Jan 30-Feb 1 $79.50 909268
Feb 13-15 $79.50 909269
Fri.-Sun. 8-9:30 pm
Jan 9-11 $79.50 909271
Feb 6-8 $79.50 909272
Ski Skate Level 2 (Novice)
For those with previous skate-ski experience
who want a solid foundation in technique.
Level 1 material, but covered at a faster
pace and more in-depth.
Mon. 8-9:30 pm
Jan 5-Feb 2 $110 911549
Tue., Thu. 6:15-7:45 pm
Jan 6-20 $110 911553
Feb 3-17 $110 911555
Wed. 6:15-7:45 pm
Jan 7-Feb 4 (Low Ratio) $142.50 911568
Fri.-Sun. 6:15-7:45 pm
Jan 2-4 $79.50 911579
Jan 9-11 $79.50 911585
Jan 16-18 $79.50 911589
Feb 20-22 $79.50 911592
Fri.-Sun. 8-9:30 pm
Jan 23-25 $79.50 911594
Jan 30-Feb 1 $79.50 911596
Feb 13-15 $79.50 911601
Feb 20-22 $79.50 911602
Ski Skate Level 3 (Intermediate)
Refne your one-skate, two-skate and
offset, and increase your power and
speed. Improve your effciency and control
on more challenging terrain. For skiers
who have completed Level 2.
Mon. 6:15-7:45 pm
Jan 5-Feb 2 $132.25 911616
Jan 6-20 $132.25 911629
Feb 3-17 $132.25 911636
Wed. 8-9:30 pm
Jan 7-Feb 4 $132.25 911623
Fri.-Sun. 6:15-7:45 pm
Jan 9-11 $79.50 911643
Jan 30-Feb 1 $79.50 911648
Fri.-Sun. 8-9:30 pm
Feb 13-15 $79.50 911659
Ski Skate Level 4 (Advanced)
Refne your skills through focused technical
analysis, and concentrate on strength
development and advanced hill work. For
skate-skiers who have completed Level 3.
Mon. 6:15-7:45 pm
Jan 5-Feb 2 $137 911667
Fri.-Sun. 6:15-7:45 pm
Jan 9-11 $79.50 911675
Adults
36
Nepean Sportsplex
Curling Centre
1701 Woodroffe Ave
613-580-2828 ext. 5
Curling Clinic Introduction
Introduction to the sport of curling. You will
learn the rules of the game and tips on how
to improve your game.
Sat. 9 am-noon
Nov 15 $90.50 927315
Jan 17 $90.50 929452
Curling Lessons Women
Join women who are taking up the sport of
curling. You will learn the sport and improve
your current skills with our excellent instructor
to student ratios.
Mon. 6-6:50 pm
Nov 3-Dec 15 $95.50 927362
Jan 12-Mar 2 $95.50 929463
Mon. 7-7:50 pm
Nov 3-Dec 15 $95.50 927365
Jan 12-Mar 2 $95.50 929466
Curling Lessons Men
Learn the basic skills needed to play
recreational curling. Physical fexibility,
balance and coordination is required.
Mon. 8-8:50 pm
Nov 3-Dec 15 $95.50 927384
Jan 12-Mar 2 $95.50 929471
Curling League Mixed
Join us for Mixed Curling.
Wed. 9-10:50 pm
Oct 29-Mar 11 $118.50 927334
Thu. 7-8:50 pm
Nov 13-Feb 26 $192.50 927546
Curling League Mens
Join us for Nepean Mens Curling League.
Thu. 9-10:50 pm
Oct 30-Mar 12 $118.50 927324
Activity Location Phone # Day Time Start Date Fee
Basketball Canterbury 613-247-4869 Sun. 2:30 to 4 pm Ongoing $2.50
Table Tennis Canterbury 613-247-4869 Mon./ Wed. 11 am to 2 pm September 3 $2.50
Table Tennis Canterbury 613-247-4869 Tue./Thu. 10 am to 2 pm September 2 $2.50
Table Tennis Canterbury 613-247-4869 Tue. 7 to 9 pm September 2 $2.50
Table Tennis Canterbury 613-247-4869 Fri. 6 to 9 pm September 5 $2.50
Table Tennis Canterbury 613-247-4869 Sunday 1-4 pm September 7 $2.50
Volleyball Canterbury 613-247-4869 Sun. 4:30 to 6 pm September 7 $2.50
Badminton Hintonburg 613-798-8874 Wed. 11:30 am -1:30 pm September 10 $3.25
Badminton Hintonburg 613-798-8874 Fri. 11:30 am-1:30 pm September 12 $3.25
Ball Hockey Hintonburg 613-798-8874 Wed. 8:30-10:30 pm September 24 $4.00
Ball Hockey Hintonburg 613-798-8874 Thu. 8:30-10:30 pm September 25 $4.00
Badminton Jockvale E.S., 101 Malvern 613-580-2424, ext. 41208 Sun. 9 am-1 pm Ongoing $3.00
Volleyball Jockvale E.S., 101 Malvern 613-580-2424, ext. 41208 Fri. 8-10 pm September 5 $3.00
Table Tennis Jockvale E.S., 101 Malvern 613-580-2424, ext. 41208 Thu. 7:30-9 pm September 4 $3.00
Board Game Club Overbrook 613-742-5147 Sat. 9:30 am-12:30 pm On going Free
Crazy Soles Line Dancing Overbrook 613-742-5147 Tue. 7 pm On going $5.00
Optimist Euchre Social Tournaments Overbrook 613-742-5147 Sun. 1 pm On going
Basketball Rideauview 613-822-7887 Mon. 8 -9:30 pm Oct 20 2014 $4.00
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