Professional Documents
Culture Documents
OJMR
-----------------------------------------------
Online Journal of
Multidisciplinary
Research
Quarterly, Peer-reviewed, International Indexed Journal
www.ojmr.in
Online Journal of
Multidisciplinary
Research
(OJMR)
Quarterly, Peer-reviewed, International Indexed Journal
www.ojmr.in
EDITORIAL BOARD
Prof. Hemadri K. Sao Professor and Head, Dept. of Psychology, Dev Sanskriti University, Haridwar, India
Dr. Santosh K. Vishwakarma Associate Professor, Dept. of Psychology, Dev Sanskriti Univ., Haridwar, India
Dr. Abhishek K. Bhardwaj Scientist, Dept. of Yoga Research, Patanjali Yogpeeth, Haridwar, India
Dr. Gaurav Agrawal Assistant Professor, Dept. of Psychology, Dev Sanskriti University, Haridwar, India
REVIEW BOARD
Dr. Ratna Mookherjee - Professor and Head, P.G. Dept. of Psychology, T. M. B. Univ., Bhagalpur, India
Dr. Naresh Chandel Principal, K.L.P. College, Rewari, Haryana, India
Dr. S.K. Siya Associate Professor, Dept. of Psychology, Pondicherry University, Pondicherry, India
Dr. P.K. Khatri Associate Professor, National P.G. College, Lucknow, India
Dr. Parul Saxena Scientist, Patanjali Herbal Research Department, Patanjali Yogpeeth, Haridwar, India
Dr. Carolina Baptista Menezes- Assistant Professor, Universidade Federal de Pelotas, Brazil
Dr. Vedpriya Arya - Scientist E, Patanjali Herbal Research Department, PYP, Haridwar, India
ADVISORY BOARD
Prof. S. P. Mishra - Ex Vice Chancellor, Dev Sanskriti University, Haridwar. India.
Prof. N.K. Verma Ex Vice Chancellor, T. M. Bhagalpur University, Bhagalpur, India
Prof. B.D. Joshi Head of Research Committee, Dev Sanskriti University, Haridwar, India
Prof. M.S. Khan - Dept. of Psychology, Aligarh Muslim University, Aligarh, India
Prof. B.S. Sandhu - Head, Dept. of Psychology, Punjabi University, Patiala, Punjab, India
Prof. C.P. Khokhar - Head, Dept. of Psychology, Gurukul Kangri University, Haridwar, India
Prof. Ishwar Bhardwaj Head, Dept. of Human Consciousness and Yogic Science, Haridwar, India
Dr. Naval Kishore Kumar - Professor and Head, Dept. of Botany, B. N. College, Bhagalpur, India
Prof. Suraj Bhan Yadav - Head, Dept. of Psychology, J.N.V. University, Jodhpur, Rajasthan, India
Prof. G N R Tripathi - Emeritus Faculty, University of Notre Dame,Notre Dame, Indiana 46556. USA
Prof. N.K. Agrawal Dept. of Zoology, H.N.B. Garhwal University, Garhwal, India
Dr. Kalyani Raghavan, MD - Asstt. Medical Director, Division of Pain, Sedation and Palliative Care, Hartford,
Connecticut, USA
CONTENTS
1-7
8-13
14-21
22-23
1
Online Journal of Multidisciplinary Research (OJMR)
July 2015, 1(2), 1-7
REVIEW ARTICLE
OPEN ACCESS
Summary
India is on the verge of an explosion of mental
illnesses. In the coming few years India as a nation
would need a number of psychologists and mental
Keywords:
--------------------------Career in psychology, Mental health,
Opportunities in psychology
for
future
mental
health
2
Agrawal, G. / Psychology in India: A Career with Uncertain Opportunities
Background
In
3
Challenges for Teenagers and Children
Researches in last few years have
reported the prevalence of mental problems
in teenagers is frightening in India. It was
reported that three to nine per cent of
teenagers in schools, studying in 9th standard
or above and overtly healthy, meet the
criteria for depression at any one time.(5) As
many as 20% of teenagers in India reported a
lifetime prevalence of depression. Further,
more frustrating part is that 30-50% of cases
were
gone
unnoticed
by
general
physicians.(5) One can imagine that many
more teenagers would not seek even primary
medical care. The reason behind these
numbers is an open secret. Indian children
and adolescents are subjected to great
distress by the ever growing expectations of
parents and growing burden of books. The
complex relationships with parents are the
main source of stress instead of providing
some coping skills.(6) The teenagers are
anxious and insecure for their future. 5.3% of
adolescents start using tobacco use as a
coping method.(7) Another important issue in
Indian teenagers is the taboo nature of sex
education which is seldom provided. Normal
attraction for opposite gender, if not guided
properly leads to various unwanted events
that create big stress in the lives of many
people. It is the duty of parents to provide
right information and control the sexual
behavior of their children at the appropriate
time. But lack of appropriate parental
supervision and control and adolescent
sexual activity has been shown in different
studies.(8) Psychologists and counselor in
their schools and locality can be a source of
great help. They not only can listen but also
provide some interventions to develop their
potentials and provide safeguards against
future psychological problems.
Opportunities
for
Mental
Health
Professionals
The prevalence data and challenges
for Indian teenagers discussed above are just
the very small piece of the whole jigsaw
puzzle. These sufferings of the people indicate
that the field of mental health is going to have
4
looking for some skilled and trained
psychology professionals which are a rare
commodity in India. Besides the hospital
settings, what India is missing dearly is some
psychologists running their own private
counseling centers and clinics. This is the one
area where the most of the psychologists are
employed in the whole world. According to
the APA's Center for Workforce Studies, there
were 106,500 licensed psychologists in the
United States in 2014, based on APA's 2012
state licensing board list.(11) There is no
such data available about India but one can
easily guess that such a number would be far
smaller than this and as compared to
population of India it would be very modest.
India seriously needs a number of trained
professionals with skills and courage both to
come forward and act as the torchbearers.
The opportunities for them would be amazing
and it can ensure a bright future despite some
struggle.
Psychologists in India are usually
absorbed in NGOs and rehabilitation centers.
Good thing is that here also possibilities are
immense. The government of India and
various state governments are always
running some public welfare projects for
orphan, widows, tribes, poor and disabled,
criminals and drug addicts etc. There also,
good psychology professionals can find
decent jobs. But here also the problem is that
there is always a disparity between job
demand and qualification sought. So a
psychology graduate can be in competition
with one trained in literature. This doesnt
encourage the psychology graduates.
Challenges
While it seems that there are immense
opportunities for psychologists in India, one
cant help admitting the various challenges
that young graduates have to come across.
These challenges mostly discourage the
young guys to pursue the career in
psychology especially if they can look
elsewhere. In reality the majority of the
students enrolling in psychology courses are
those who didnt find options in other courses
or in stern words were not simply good
5
more recent report provides somewhat
skewed picture.(13)
Psychologists
Experience:*
Salaries
in
India
by
Category
6
that it has no authority to register anyone
who is not claiming to be a clinical
psychologist or working in the field of
rehabilitation.(16) Since there is no licensing
or even accepted guidelines for practicing, the
employers are not sure whom they should
hire. People of different skills can apply for
the same job and it is quite possible that a
wrong person with not desirable skills might
be working there. This has resulted in a sense
of confusion all around.
Lack of Awareness and Accessibility
Despite development of education
and growing awareness of psychological
issues, the age old superstitions and
reservations against psychological problems
and patients are still strong. Religion and
spiritual beliefs may work both as medicines
and poison for mental illness. Many Indian
people develop various guilt feelings as their
lives are not according to the religious
norms.(17) Further there is a tendency to
simply ignore the mental illness or not to
stick to the treatment for long enough as the
psychotherapeutic treatment doesnt seem as
a traditional medical treatment. In a recent
study it was found that Desire to handle the
problem on ones own was the most common
barrier among respondents with a disorder
who perceived a need for treatment
(63.8%).(18) Perceived ineffectiveness of
treatment was the most commonly reported
reason for treatment dropout (39.3%)
followed by negative experiences with
treatment providers (26.9% of respondents
with severe disorders). However Women and
younger people with disorders were more
likely to recognize a need for treatment.(18)
If you look at the school settings, teachers in
schools are not aware of even the existence of
various learning problems.(19) In such a
situation how would anyone expect that these
problems would be brought to the attention
of psychologists. On the other hand this
outlines the need of employing a school
counsellor in each school.
Conclusion
On the basis of above argument we
can conclude that psychologists and
counsellors have no doubt a bright future in
India but theyll have to build the road to
success by themselves. There are various
challenges for them to overcome but a big
population and not many people in the field
provide mouth watering opportunities. In
next few years of grinding hard the field of
psychology and mental health professional
will find a prosperous and respectful place in
Indian society.
References
1. Aschengrau A, Seage GR., (2003).
Essentials of epidemiology in public
health. 3rd Edition. Pub: Jones and
Bartlett, Sudbury, Massachusetts.
2. Suresh,
Bada
Math,
Ravindra,
Srinivasaraju (2010). Indian J
Psychiatry; 52 (1): 95103.
3. Lakhan, R; Eknday, OT (2015).
National sample survey organization
survey report: An estimation of
prevalence of mental illness and its
association with age in India. J
Neurosci Rural Pract; 6(1): 51-54.
4. Madhav,
Murali
S
(2001).
Epidemiological Study of Prevalence
of Mental Disorders in India. Indian
Journal of Community Medicine;
26(4): 198-198.
5. Bansal, V., Goyal, S., & Srivastava, K.
(2009). Study of prevalence of
depression in adolescent students of a
public school. Industrial Psychiatry
Journal, 18(1): 4346.
6. Mates D, Allison KR (1992). Sources of
stress and coping responses of high
school
students.
Adolescence,
27(106): 461474.
7. Arora, M., Mathur, N., Gupta, V. K.,
Nazar, G. P., Reddy, K. S., & Sargent, J.
D. (2012). Tobacco use in Bollywood
movies,
tobacco
promotional
activities and their association with
tobacco
use
among
Indian
adolescents. Tobacco Control, 21(5):
482487.
7
8. Kirby D (2002). Antecedents of
adolescent
initiation
of
sex,
contraceptive use, and pregnancy. Am
J Health Behavior, 26(6): 473485.
9. Hatch, T., & Chen-Hayes, S. F. (2008).
School counselor beliefs about ASCA
National Model school counseling
program components using the
SCPCS.
Professional
School
Counseling, 12: 34-42.
10. Carson, D. K., Jain, S., & Ramirez, S.
(2009). Counseling and family
therapy in India: Evolving professions
in a rapidly developing nation.
International
Journal
for
the
Advancement of Counseling, 31: 4556.
11. http://www.apa.org/support/about/
psych/numbers-us.aspx#answer
retrieved on 10th June 2015.
12. http://plancareer.org/en/career/13/
1126/psychologist-career-optionand-requirements.html retrieved on
10th June 2015.
13. http://www.naukrihub.com/salaryin-india/salary-of-a-psychologist.html
retrieved on 10th June 2015.
14. http://www.rehabcouncil.nic.in/writ
ereaddata/rciact.pdf retrieved on 10th
June 2015.
15. http://www.dnaindia.com/mumbai/r
eport-mumbai-psychologists-pitchfor-licenses-to-weed-out-quacks2019737 retrieved on 10th June 2015.
16. https://www.facebook.com/associati
onindianpsychology/photos/a.82434
5374281415.1073741826.82434197
4281755/840831359299483/?type=
1&theater retrieved on 10th June
2015.
17. Behere, P. B., Das, A., Yadav, R., &
Behere, A. P. (2013). Religion and
mental health. Indian Journal of
Psychiatry, 55 (2): 187S194.
18. Andrade, L. H., Alonso, J., Mneimneh,
Z., Wells, J. E., Al-Hamzawi, A., Borges,
G., Kessler, R. C. (2014). Barriers to
Mental Health Treatment: Results
from the WHO World Mental Health
(WMH)
Surveys.
Psychological
Medicine, 44(6): 13031317.
19. Shukla, P., and Agrawal, G. (2015).
Awareness of Learning Disabilities
among Teachers of Primary Schools.
Online Journal of Multidisciplinary
Research, 1(1): 33-38.
8
Online Journal of Multidisciplinary Research (OJMR)
July 2015, 1(2), 8-13
REVIEW ARTICLE
OPEN ACCESS
Summary
The world today is characterized by rapid change,
accelerating
technological
development
and
unprecedented international competition. The causes
of all diseases lie in a human wrong behavior, in a
wrong way of thinking and living. This requires more
of us in all aspects of life - a greater capacity and
creativity,
self
development,
and
personal
responsibility. Life is a voyage of self discovery which
means going within and tapping the inner power that
already knows what is best for us. Throughout time,
philosophers have affirmed
that by stepping
beyond the limitations of the egocentric an
individual can experience self realization or inner
power. As mentioned in Bhagwad Gita inner power is
in our positive thoughts. With this realization comes a
deep understanding of the worth of a human
being.
OPEN
AC
Self realization is a process of evaluating & analyzing
oneself & removing false ego. Self realization is
knowledge of the true self beyond delusion & false
identification. If we are willing to turn our lives over to
this greater thought power within us, the power that
loves and sustains us, we can create more loving and
prosperous lives.
9
Tanushree/ An Analysis of Spiritual Thinking
Background
Thought
10
Ranganathananda
(2001)
Abhedananda
(1969), Patel (1984); weapons cut it not, fire
burns it not, water wets it not, and wind dries
it not. The Self is partless. It is infinite and
extremely subtle. So the sword cannot cut it,
fire cannot burn it, wind cannot dry it.
Acchedyoyam adaahyoyam akledyoshoshya eva cha;
Nityah sarvagatah sthaanur achaloyam sanaatanah.
(2/24) Gita
11
create peace and harmony and balance in our
minds, we will find it in our lives.
Udharedatmanannatmanamvasadyet
Atmaevhayatmanobadhuratmaivripuratman.
(6/5) Gita
12
eat a beggar's meal in the forest is an
unintelligent foolish person's attitude. Such a
thing is not practicable in a world where we
are inextricably involved in all things.
The duty, therefore, is not to run away
from what we are confronting, but to develop
enough energy in us to confront it. If we have
to face the ocean, we have also to become an
ocean. One ocean can meet another ocean, but
the drop that we are cannot do that. We may
feel that we are a drop in the midst of the sea
of Kaurava forces, but we are also an ocean
inside, of which the drop is a vital part.
Towards that realization, move forward. Act
now! Bring forth to the surface of your
awareness the power that is in you called
understanding.
We are not outside the world and the
world is not outside us. The Kaurava and the
Pandava forces are two sides of the same
coin. They come from the same Vyasa
Bhagavan. They are descendants of one
person only. They are like two arms of a
single individual. They are cousin brothers,
belonging to one family. The Pandavas also
are called Kurus sometimes, and the Kauravas
also are called by the same name. Remember
that they are descendants of Vyasa, who is the
original progenitor of both sides. So also is
there an origin of this world and also of our
own selves, who look like individuals. We
have a common parentage and a uniform
heritage. This, on the one hand, is the light
that will emanate from us by exercising our
understanding, that the stuff of the world is
also the stuff of our personality.
Spiritual life begins when we can
control our minds. Ordinarily the mind of a
conditioned soul in the material world is
completely out of control. For most people,
rather than their mind being controlled their
minds become servants of their senses. In the
same way all the senses of the body are
demanding the mind to supply their
particular objects of gratification so the
person is actually out of control. He simply
becomes a servant of his senses, trying to
satisfy their every whim, but the cruel nature
of the material world is that no matter what
he supplies in an attempt to satisfy his senses
13
is worn out we move into new forms that
resonate with our thoughts, new datacollecting vehicles to expand our expression
of the God within us all. The realization that
you never die changes your entire attitude
towards living and you have the opportunity
to become less attached to the perils, failures,
and successes of your current identity self.
There comes a time when in wisdom
you will not care if you have been
immortalized by the media. Your search for
meaning will not be based on the approval or
disapproval of others. You will care more
about doing what is right, taking action with
the greatest integrity and knowledge you
have available to you in that moment, and
that knowledge will always be changing as
you continually re-evaluate its worth.
Conclusion
The primary purpose of the
Bhagavad-Gita is to illuminate for all of
humanity the realization of the true nature of
divinity; for the highest spiritual conception
and the greatest material perfection is to
attain love of God. We should not think about
how big or small we can really make things.
All this is materialistic and engages people in
tensions and greedy activities. It makes one
profit oriented. Thinking about yours or mine
also does the same. All the life we make and
collect things for ourselves. This really
doesnt make a difference when we leave this
world. We all are turned into ashes after
death. Those who are prepared to go through
the battles of life, through self-discipline,
stability of mind, detachment, surrendering to
God with full devotion, wisdom, right
discrimination and knowledge, are qualified
to attain liberation and union with the
Supreme. However, we have to train our mind
in the right manner. If we treat it forcefully it
will rebel. The mind has got its own tricks, so
we should control it by becoming friends with
OPEN ACCESS
Article History:
--------------------------Received: 15-06-2015
Revised: 17-07-2015
Accepted: 17-07-2015
Published: 18-07-2015
Keywords:
--------------------------Self-adjustment, Yoga, Adolescence,
Mental health
Article code: OJMR123
Access online at: www.ojmr.in
Source of support: Nil
Conflict of interest: None declared
Indexed in: Open J-Gate EVIEW ARTICLE
Corresponding Author:
Dr. Abhishek K. Bhardwaj,
Scientist,
Department of Yoga Research,
Patanjali Yogpeeth,
Haridwar-249405, India.
E-mail: devineinp@gmail.com
Mobile no.: +91 8881494794
Summary
The aims of the present investigation were to study
the level of self-adjustment in school going
adolescents and to see the effect of three months
yoga on them. One hundred students (50 males and
50 females), with ages between 13 and 16 years
(group mean age S.D., 13.58 0.76 years) were
selected as the participants for this study. All of them
were high school students in the north India. For the
assessment
of
self-adjustment,
Adolescents
Adjustment Scale was used. The study was a before
and after group design and there was no control
group. Signed consent was taken from each
participant before the actual data collection. Three
months of yoga intervention was provided to both
groups i.e. boys and girls group. Obtained data
were
OPEN
AC
analyzed using analysis of variance (ANOVA).
Significant differences were found in self-adjustment
scores in boys (p<0.05) and girls group (p<0.05) as
well. In conclusion, the practice of yoga for three
months was found beneficial to enhance the level of
self-adjustment in adolescent boys and girls as well.
Background
Self-adjustment
or adjustment of
oneself is very important to deal with our
day-to-day situations. Self-adjustment is the
degree to which an individual, having
considered his personal characteristics, finds
himself able and willing to live with them
happily. A person with optimum level of selfadjustment recognizes his short-comings
without blaming himself [1]. There are some
conditions that determine how much a
person adjusts to himself are; selfunderstanding, realistic expectations, absence
of environmental obstacles, favorable social
attitudes, absence of severe emotional stress,
identification with well adjusted people, good
childhood training and a stable selfperception. So self-adjustment is necessary
for everyone including adolescents but peergroup adjustment is also important. Socially
adjusted adolescent possesses traits such as
extroversion,
courtesy,
cooperation,
unselfishness, truthfulness, frankness, temper
control, resourcefulness, initiative, and
willingness to confirm to rules and
regulations which are also necessary to live in
the environment [1].
Adjustment is the behavioral process
by which individuals maintain equilibrium
among their different types of needs and the
obstacles of the environment where they live.
If the relationship between the individual and
his/ her environment is in accordance with
the norms then the adjustment is achieved
and the behavior of the person concerned
would be considered as normal. Gross
deviation from the norms demand clinical
investigations and interventions. Such
deviations are defined as maladjustment.
Severe deviations can be classified as
abnormal behavior [2].
In adolescents, adjustment related
problem can be seen easily. It may be related
to either self or with peer group or both. An
adjustment disorder occurs when an
adolescent is unable to adjust or cope with a
Table 2: Mean, S.D. and P value of both group before and after the yoga intervention
Variables
Boys (n = 50)
Pre
MeanS.D.
Post
MeanS.D.
Self
23.244.31
25.244.79*
Adjustment
*Significant at 0.05 level of significance.
Girls (n = 50)
Pvalue
.038
Pre
MeanS.D.
23.005.23
Post
MeanS.D.
24.943.64*
Pvalue
.044
Factors
df
1,98
Huynhfeldt
1
Self
Adjustment
Within subjects
(States)
Between subjects
(Gender)
States Gender
8.591
.004
.198
1,98
.658
.002
1,98
.964
26
25
24
Pr e
23
Post
22
21
20
Boys
Gir ls
Graphical representation of self-adjustment in boys and girls before and after 3 months of
yoga program
Discussion and conclusion:
Result of the present study showed
that following three months of yoga, there
was a significant increase in the level of selfadjustment in boys (p<0.05) and girls
(p<0.05) both.
There have been speculations on the
mechanisms by which yoga practice might
improve self-adjustment. Yoga practice places
emphasis on mental focus [18]. During the
practice of yoga the breath is regulated and
mental focus is directed to it resulting in
physical and psychological benefits [19].
Through different poses (asanas), breathing
technique (pranayama), and meditation
(dhyana), yoga makes the practitioner aware
of his inner self [20]. Gradually this
awareness leads to a person having selfadjustment. Yoga practice includes mental
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Contact details:
OJMR
c/o Dr. Gaurav Agrawal
Department of Psychology
Dev Sanskriti University, Haridwar - 249411.
Mobile no. +91-9358549482
email: ipigaurav@gmail.com