Talking Heads Magazine December 2015

talking heads
connecting our community
kiitos
living by design
magazine
december 2015 no.163
Barwon Heads is a step closer to being plastic bag free thanks to Faye
Connors and the Barwon Heads Sustainability Group, to the community
sewers and the Primary School making 450 Borrow & Bring Back
bags...keep an eye out for the bags around town & IGA will have one for
you if you forget to bring your own. Ask them for one.
Greek design,100% linen mens shirts

are cool and comfortable for summer.
Barwon Heads
www.kiitos.com.au
03 52 541835
strumpet
Camilla for Christmas?

Seafolly
Jets
Desigual
Banjo & Matilda
Free People
Honeysuckle Beach
Ruby Yaya
Scotch & Soda
Maison Scotch
57 Hitchcock Ave, Barwon Heads 65 The Terrace, Ocean Grove

1 Gilbert St Torquay 106 Pakington St, Geelong West
about talking heads

TALKING HEADS MAGAZINE is grass roots, community
focused, independently published and home delivered to
barwon heads free each month since 2002. Also available
in ocean grove, pt.lonsdale, queenscliff, lots of places in
between and by subscription.
The opinions and recommendations given by contributors
are their own and not attributable to the publisher Barwon Heads Marketing.
TALKING HEADS MAGAZINE takes a light look at local
lifestyle & up-coming events. If we bring you out to listen
to some independent live music, enjoy a good film, attend
a community event, join a group, support your local
tradies and services, shop locally, encourage a budding
artist or musician, cook something different or entice you
to eat at a new place...our work is done!
The advertising supports your community news and we
encourage you to support and shop with those who
advertise within.
Post Office Box 1054 Barwon Heads 3227.
Specialising in Mens&BoysCuts
ClosedTuesday
PH:52541933
84bHitchcockAve.BarwonHeads
HAIRDRESSING
MAKE-UP
BEAUTY
SPRAY TANS
All Advertising Enquiries Welcome

(Talking Heads advertising really does work!)
Call or txt mob.0416 119240
www.facebook.com/TalkingHeadsMAG
blog: talkingheads.tumblr.com
www.talkingheadsmag.com
emails...talkingbarwonheads@bigpond.com
Printed on FSC approved paper

using soy based ink.
C All contents are copywrite of Barwon Heads Marketing 2015
O
I love how summer just wraps its arms around you like a warm blanky. Kellie Elmore
BARWON HEADS
________________________________
xmas gift ideas

Myrtle and Moss Hand & Body Care
& NEW Scented Soy Candles
Victorias Dream Pyjamas
By
Grace
Carroll-Saunders
2015
Kaffe Beaded Bags

Louenhide Metallic Cosmetic Bags
Scarves, sandals,jewelleryandmore...
2/53 Hitchcock Avenue
5254 2232
Story page 6
Summer bachelors like summer breezes, are never as cool as they pretend to be. Nora Ephron
* Superior Quality,
* Free Installation,
* Outstanding Service,
* LOWEST PRICE GUARANTEE!!
talking heads page 3
CORE FINANCIAL PLANNING

Kevin
Do you have a
Financial Adviser?
Jo
Newton
Our firm has been delivering

strategic financial planning
advice on the
Bellarine Peninsula
for over 20 years.
Principal
Financial Adviser
Julie
Penfold
McCoughtry
Financial Adviser
Personal Insurance
Specialist
Principal
Financial Adviser
_________________________________________________________________________________________________
financial planning
OFFICE HOURS Monday to Thursday 9am to 5pm Friday 9am to 4pm Shop 4, 50 Hitchcock Ave, Barwon Heads 3227
For more information visit our website at www.corefinancialplanning.com.au or contact us on Ph: 5255 9555 Fax: 5255 9533
Core Financial Planning is an Authorised Representative of Magnitude Group PTY LTD AFS License No. 221577
Barwon Heads
Heads
Barwon
Village Store
Store
Village
Hello everyone,
Be prepared:
And hello December!

The Christmas holiday season has officially
begun. In response to residents concerns
BHA has been focusing on community safety.
We encourage all to look after your
neighbours and visitors this summer. We are
lucky that our local police and CFA are very
approachable and willing to talk to community
groups like ours. A strong theme from our
discussions over the past two months is the
importance of building strong communities
and working relationships with our
neighbours.
At our November meeting we welcomed Helen
Woods Captain of the Barwon Heads CFA, Ian
Beswicke Operations Officer, and Bernadette van
Nourdenberg from CFA Community Education.
The CFA plays an important role in the Barwon Heads
community, however we are all responsible for
ensuring we remain safe and make intelligent
choices in the face of a potential threat.
We are lucky that Barwon Heads is deemed a low risk
fire area, however we are very aware of areas of high
risk and in particular Stephens Pde, parts of the 54
acres and the western end of town. Please go to the
CFA website cfa.vic.gov.au or visit the CFA in Barwon
Heads or Ocean Grove to pick up information.
We discussed potential safe places if there is the
need to leave home and be somewhere safe.
Suggestions are that the beach is not always the right
place to be, and that maybe the centre of town is
appropriate. Your own home is also likely to be safe.
Develop a plan with your neighbours

Create a defendable space, remove
inflammable objects from around the
house, break up fuel continuity, carefully
select, locate and maintain trees pick up
the CFA brochure Coastal Garden or
download from the CFA website
cfa.vic.gov.au/plants
have a battery operated radio for use if the
power goes down
install the CFA App on your mobile phones
watch the long term weather forecasts and
have a plan for the high risk code red days
if you are elderly or alone be prepared to
spend the day with friends or family
understand the wind and the potential
impacts of a change from northerly to
south westerly winds
always wear appropriate clothing and if
you are in your car ensure you have
suitable clothing with you (proper boots,
long sleeved tops made from natural
fibres, long pants etc)
We also repeat the advice from our October meeting

attended by the district leader of Victorian Police.
Please lock your houses & cars. Call 000 if you are
concerned. Pick up a Victoria Police Residential
Information Kit from the Ocean Grove Police Station.
Be aware.
The BHA is keen to start the conversation regarding
the revival of Neighbourhood Watch in Barwon
Heads. We will organise a community meeting to
discuss this in the New Year. If you are interested
please contact us via our website or talk to one of our
Committee.
_______________________________________________________________________________________________________________________________________
Talking Real Estate
Shop1/41 Hitchcock Avenue 52542444
CARDS & WRAP

PAPERS STATIONERY
ART SUPPLIES LOTTO
FAX & COPYING
TOYS BOOKS MAGAZINES
DRINKS SWEETS
APPAREL DRY CLEANING
ATM GIFTS
Service with a smile
(03) 5254 2260

43 Hitchcock Ave, Barwon Heads
We thank our member for Bellarine Lisa Neville for

her support for safer pedestrian amenity in Barwon
Heads. We understand that works on four new zebra
crossings have been agreed and that this project will
begin in the new year. The BHA has played an active
role in this consultation process.
The meeting agreed that our meetings will now
commence at 7:00pm. Our next meeting will be held
at the Barwon Heads Bowling Club. Join us for a
Xmas drink.
Please join us and email your thoughts to us through
our website. www.barwonheadsassociation.com
Sandy Gatehouse
On behalf of the BHA Committee
_______________________________________________________________________________________________________________________________________
page 4 talking heads
Christmas Gifts
We are always so thankful for all our

community support, but at this time of the year,
we are also proud that we can tell once again of
our giving $60,000 to church and community,
which is the main part of our mission. That
makes $140,000 for the year, which is such a
great result for our nine hours a week, (except
for holiday openings), when we actually sell.
Of course, as you know, we spend MANY more hours
each week at the shop, when we sort, display, and sadly,
discard those things we cant sell. I am grateful to all the
people who call in to suggest means of getting rid of
unwanted items such as the unsaleable BBQ. In fact, for
the teams who work on Monday to sort, etc, it takes at
least two to three hours, then on Tuesday, another
couple of hours are needed to meet the man who takes
bags of discarded clothes away. None of this takes into
account the time taken in putting things away when
theyve been left for us, or in all the organisational things

that keep us able to run this shop. So its a great pleasure
when we are able to have our meeting, and know that
the volunteer organisations such as the two Fire
Brigades, the two Surf Life-Saving Groups, or Riding for
the Disabled, and Friends of the Bluff, and the many
others, will receive their cheques in early December. We
know that so many of these organisations rely on this
input, and others, such as that from the Bendigo Bank,
to keep on doing the great job they do. It is so good to
receive the letters of thanks that usually accompany a
receipt of our cheque, and often, offers of help to us. We
are so fortunate that thanks to John Brady, we are able to
send on many items to the Rotary organisations called
Donations-in-Kind. We also put money towards the
very costly shipping containers which take those goods
on to recipients in third world countries. We send many
childrens books, but are somewhat dismayed when we
are left very costly text books, which rarely are seen as
suitable for their use.
PLEASE NOTE THAT MOST TEXT BOOKS JUST GO
TO RECYCLING!
Many people ask by what means we decide how to give
money to the various groups. (Lists of our donations can
be seen in each of our shop areas). Certain groups, such
as the Community Hall, Jirrahlinga, and Cottage-by-theSea are seen as self-evidently needing whatever help
we can give, and these groups routinely receive our
donations. Other groups, such as the Soccer Club made
us aware of their needs when they were starting up, and
report back to us when they send receipts. Other groups

make a verbal request through one of their volunteers,
and this is usually sufficient, though a letter always
helps.
At the most recent distribution meeting, we were all most
appreciative that a representative of a recently-formed
group, the Barwon Heads Refugee Committee, came to
speak to us, and alert us to the great need for many
refugees who live in our area, to gain access to
interpreters, and legal assistance. Whilst we are all still
reeling from the dreadful occurrences recently in
France, most of us know that the perpetrators represent
a very small number of those who seek help from our
more privileged countries. Having read the document
which was presented to us telling of the 58 pages each
refugee has to process to pass our strict regulations, and
the $60 an hour for an interpreter, we were only too
pleased to be able to donate $1,100 to the group of
Barwon Heads residents who will assist these
unfortunate people.
Having spoken of sad matters, Im very aware,
(especially with small grand-children reminding me),
that Christmas is coming very soon. Do keep in mind that
we have many things that would make most suitable
gifts, and will help the community while we help you.
On behalf of all the volunteers of the Op Shop, may I
wish you all a safe, wonderful Christmas, and peace to
all.
God bless you,
Helen Edwards - Shop Supervisor
_______________________________________________
Our November concert was a real revelation as the Year 9 wind instrument students from The Geelong College performed an amazing range of
pieces & composers in their varied groups & ensembles. Peter Hannah has been teaching music at The Geelong College for 33 years & has
never had such a multi- talented group as they all play at least 3 or 4 instruments! It does show how much they love music & are prepared to work
hard to be as versatile at such an early age!
The instruments they performed on are as follows: Rory on Alto & Baritone Saxophone; Behlana on Bassoon & Violin; An on clarinet & piano &
has an amazing ability of perfect pitch; Melissa on Flute; Jack on Clarinet; Ebony on Clarinet & Bass Clarinet; Georgia on Clarinet & Violin. Their
first work was by the great Baroque German composer, J S Bach (1685-1750). He wrote 4 Orchestral Suites & they performed Gavottes 1&2
from his first Suite in C. The group included PH(teacher) Melissa, An, Georgia, Rory, & Behlana.
The Wind Quintet with PH, Melissa, Jack, Ebony &
Rory then chose to play from a collection of 10 small works of Great Masters by Josef
Bonisch, firstly Adagio by Mozart (1756-1791) & then Gavotte by P Martini(1741-1816).
Moving forward in history to 20th century, Josef Bonisch was a German composer &
flautist & they chose to play his Russian Folk Songs & Dances for Clarinet Quartet. In
keeping with the folk songs of Bonisch, the next choice was for the Woodwind Choir
which is very unusual as it requires all wind instruments to be included. They chose A
Wexford Carol arranged by William Rhoads, who commented that this piece was
inspired by a traditional singer in County Wexford, Ireland & is recognised as a
Christmas carol.
Then back to the Classical period with one of the most prolific composers, Mozart, a
Pavane by William Byrd (an English composer of the Renaissance period) & arranged
by Franz Watz. (It is interesting to note that the only instruments that were around at the
time from the woodwind family was the primitive version of the flute, oboe & bassoon.
The clarinet & certainly the saxophone had not been invented, but thanks to the
arranger, Harry Gee, they were able to play all the instruments!) The Easy Winners
Rag by Scott Joplin, African American composer (1868-1917), the King of Ragtime
music was lively & great fun & accompanied on piano by An. Next were three
movements based on traditional Sea Shanties arranged by Tony Mason which were Up
Anchor, then The Bog-eyed Man, & finally A-Roving. The last piece for the
Woodwind Choir was The Knight by Romantic composer, Robert Schumann &
introduced by PH. It is interesting that the piece we are playing is in a minor key.
Interesting, because Schumanns wife, Clara, hated that he wrote so many minor key
romances & fantasies that she made him write in a Tiece de piccardi, which means finish
with a Major chord! What power she had over him! He seems to have won this battle as it
concludes as it began in the minor.
The Bassoon/Clarinet Quartet performed the next two pieces: the first was Samba De
Bahia from a state on the east coast of Brazil & arranged by Ernst-Thilo Kalke & the
second was El Choclo also arranged by Kalke. It is a popular song called The Corn
Cob written by Angel Villoldo, an Argentinian musician, & is one of the most popular
tangos in Argentina. To finish, a change of instruments, Georgia & Behlana performed
one movement of the double Violin Concerto in D minor by JS Bach which was a
wonderful work for the two violinists to perform to show their musical adaptability &
complete the very successful & exciting concert!
Our final concert for the year will be held on Sunday December 13th at 2.30pm in the
Barwon Heads Anglican Church. Well known trio with Ben Castle on violin, Regina
Thomae on piano & Brighid Mantelli on flute will perform a wonderful program for us.
Donation: Friends/ Members:$10; Visitors:$15. All welcome to stay for afternoon tea
following the concert. Enquiries: please phone Jenny on 5254 2580.
BELLARINE & GREAT OCEAN ROAD
coastal planning
Planning applications
Panel submissions
VCAT representations
Strategic & general
planning queries
Shelly J. Fanning
Planning Consultant
LL.M/LL.B(Hons)BEnvPlan MPIA
mobile: 0408 734 169

shelly@gorcoastalplanning.com.au
FACIAL WAXING
EYELASH/BROW TINTING
UNISEX CUTTING
STYLE CUTS
FOILING
OMBRE
BALAYAGE
BABYLIGHTS
Barwon Heads
WE ARE PLEASED TO
ANNOUNCE
That we are now accepting
card transactions from
ALL BANKS
Hair Stylist
We use and recommend KEUNE
_____________________________
5254 1705 / 0408 036 383
66 HITCHCOCK AVENUE BARWON HEADS

LIONS CHRISTMAS CAKES & PUDDINGS
OCEAN GROVE-BARWON HEADS LIONS
CLUB FOOD BANK PROGRAM
1.5kg CAKE $16
1.0kg CAKE $12
900g PUDDING $12
Free home delivery in Barwon Heads
Contact John Claringbold 0425750387
FRITH
BARWON HEADS
_____________________________
just
Building Surveying
solutions
Peter Boyle
Barrister & Solicitor
40 years
of legal experience
World renowned industrial designer
from the UK
Building Permits,
Building Inspections, Planning
Compliance, Planning Permits,
ResCode, Owner Builder Reports
GRAHAM NEALE
REGISTERED BUILDING PRACTITIONER
Conveyancing & property matters

Business sales & purchases
Wills & estates
Contested wills
Powers of attorney
General legal advice
BUILDING SURVEYOR 1515

51b Hitchcock Ave. Barwon Heads
Home visits 7 days
(upstairs entry in Clifford Pde.)
Ph: 5258 1084 Mob: 0402 282 190

pboylelaw@yahoo.com.au
ph 5254 3216 mob 0417 377 113
New range now in store
Wedding Registry now online!

OPEN 7 DAYS
58 Hitchcock Ave BARWON HEADS
T 03 5254 1811 www.frith.com.au
HOLIDAY COLOURING IN
Sponsored by STRUMPET
Thanks to the young people who entered in November...the winner is

POLLY MITCHELL - Age 7
Nice work Polly...Strumpet have a prize for you
To win -Colour in then take your entries into the Post Office for a December prize
______________________________________________________________________________________________
Mary Lou from page 2

"Mary Lou had something to do
She had her hat and she had her shoe,
Off to school for the very first day
She wanted to learn and she wanted to play.
Mary Lou skipped into class
She plopped down her books
and said with a blast
"Today is the day,
the very best day
to start our very first class"....
'Mary Lou' by Grace Carroll Saunders is a

picture story book about a young girl's first day
of school, the excitement and the search for inner
confidence. It was read by Grace during
assembly at BHPS and due to popular demand it
is being made into a small publication.
If you would like a copy of this book please
contact
Penny.saunders@hotmail.com
$20 per book (10 x 14cm)
Proceeds from sales are being donated to a local
charity.
________________________________________________________________________________________________
Great news Rocker Ramage ...who recently found out
that he has successfully qualified to
play Under 12's soccer for the National Premier League Club, North Geelong Warriors! He had 3 phases of trials to
take part in, over 4 days at Elco Park, Lara. The competition for places was extremely high, with boys trialling out
from many clubs in the Geelong region and most a year older than himself.
talking about...
Heads Up!
When a restaurant is perfectly positioned to capture

ocean, wilderness, or valley-below views, there is
always the worry that this will be the restaurateur's
laurels on which to rest. That is, they are hoping that
the views will make up for the average and/or overpriced food on offer.
Such is not the case with the new management at 'At
The Heads Bar, Caf & Restaurant' in Barwon Heads.
Your Local Picture Framer
Jeanius Graphics
Your wish is our business
Industry standard equipment and materials
50 Carr St.
Barwon Heads 3227
Jean Lonsdale
Sole Proprietor
Phone: (03) 5254 2101

Mob: 0419 588 069
Email: jeanius@riversholme.com.au
Web: www.riversholme.com.au
Barwon Heads Red Cross would like to thank

Annie an Hamish at "Annie's Provedore" for a
most generous event last week.
They offered us the use of their space and then provided
a fantastic dinner of pizza and wine. If you haven't tried
the pizzas made by the pizza chef Vic, you have missed
out on something special. The most surprising pizza was
one with the main ingredient being cauliflower but there
were other magical flavours too.
A great night thankyou Annie and Hamish.
From all members of Barwon Heads Red Cross
Wishing all our clients a

very Merry Christmas &
Happy New Year
Mon to Fri
OPENING HOURS
8.30am - 6pm Sat 8.30am - 12.30
63 Golf Links Rd. Barwon Heads
5254 2434
Happy 40th birthday to local

hairdresser Kylie Curcio! Seen above with
you know who wearing you know what at

Oktoberfest & at a wig party at Caf Maritana
Instead, it is a perfect marriage of dreamy ocean

views and beautiful food. We were fortunate enough
to be invited to a splendid 'significant birthday' lunch
there recently, with as the hostess put it 45 of my
favourite people. It was an afternoon of gastronomic
pleasure piled upon pleasure. Every detail of the
menu had been finely curated, from the wickedly
more-ish local marinated olives to the roasted fresh
fish, house-cured meats, and salads that were made
for consuming rather than just providing a green
backdrop.
Much of the food is locally produced and this may
partly account for the great flavours of the day. But
accolades should also go to chef Jack Mackie who
produced an unpretentious but well-balanced
Mediterranean-style menu of beautiful quality. A
particular favourite was the subtle flavours of his
pickled Portarlington mussels.
All of this was
enhanced by terrific service, with pleasant and
efficient wait-staff on hand whenever the need arose,
and often anticipating needs before they arose. This
is not a restaurant that is resting on its sea change or
sea-view laurels, but is working hard to produce a
high-quality dining experience. Highly
recommended.
Suzanne Fegan
Eltham
OPTOMETRISTS
Majella OConnor
Optometrist
Love Your Glasses!

2 Park Lane, 99 Presidents Ave.
Ocean Grove
ph: 5255 5655
for an appointment
CLEARANCE CLOTHING AND SWIMWEAR

NOTHING OVER $49.95
UP TO 70%OFF
49 HITCHCOCK AVE (NEXT TO BAKERY, BAR & PIZZA)
talkingbarwonheads@bigpond.com
talking life
www.talkingheadsmag.com.
But he never lost his hope.

When he told me tomorrow was going to be
an ordinary day, I knew exactly what he
meant.
Tomorrow - 9 months after his diagnosis - he
was going to do what they told him he
couldnt do.
0416 119240
Borrow & Bring Back
Community shopping bags are

now available
Tomorrow he was going to go back to work.

And play his guitar.
So, he told me tomorrow would be an
ordinary day.
Think lateral side openers, uijiyi breath and

pratyahara.
Its something I dont think of often.

An ordinary day.
One in which I will wake up to the sound of
the mornings calling, roll out my yoga mat
and then un-roll my sleepy body. I dont think
twice about what a gift it is to start my day
like this. I dont think twice about the love
that permeates through the sleeping walls of
my home. In fact, each morning I dont think
twice about very much at all. I start my day
feeling and breathing deeply into myself in
order that I can simply be more awake to my
lifes presenting process.
For many of us at this time of year, we take

a step back from the ordinary. Most of us
will be counting down to a few sleep-ins over
summer and few days off from the grind of
busy lives. But if we make the time to stop
and appreciate the fact that we can wake
and greet our days in the fashion and style
we choose, we have the opportunity to see
the extraordinary within the ordinary. That for
many, the ordinary is a simple gift of grace.
One that we dont appreciate until its taken
from us. Or from one who we love.
For my friend, his ordinary days were taken

from him 9 months ago. While playing his
guitar he noticed his left hand was kinda
slow. He started laughing when things
werent really that funny. He had a headache
that panadol couldnt touch. A barrage of
tests followed to show he had something
with a lot of size and syllables in his brain.
It was labelled a stage that makes you stop
work and contemplate your bucket list.
Frozen meals start landing on his front door.
I know that tomorrow Ill wake to the calling

of the dawn birds and to my mat while my
friend wakes to the calling of his alarmed
clock and his guitar. And that while our
ordinary mornings look a little different from
each other, we will both be giving thanks for
the fact that they are allowing the unfolding
of something quite extraordinary.
They are allowing the unfolding of ourselves.
x
www.rachehelyyoga.com.au
Even though it was his diagnosis, it rocked

all of our worlds. While he stared at his own
mortality, we stared at ours. It was unfair,
uncomfortable and so very, very sad.
Radiation started as words of sympathy
poured in. He lost his left playing hand. He
lost his ordinary mornings. He lost his
luscious dark hair.
____________________________________________________________________________________________________________________
We all know the guilty feeling when we've rushed out the
Door to pick up a few items at supermarket and have
forgotten our re useable bags. The only option is to take
a plastic bag or juggle the items in our arms back to the
car.
COMMUNITY SHOPPING BAGS TO THE

RESCUE. Next time youre in IGA - ASK FOR A
COMMUNITY SHOPPING BAG to be used instead of

plastic bag. The checkout person has many on hand to
be used.
Other outlets using them are
NEWSAGENT, .... gone for the morning walk with
the dog, popped in to pick up a newspaper and it starts to
rain!.... need a bag for the paper!...... no problem, pick up
a COMMUNITY SHOPPING BAG.
STARFISH BAKERY.... you've walked down for
a coffee with friends, mmm the bread sticks, rolls and
cakes are saying take me home, not prepared with
your reusable bags, you load up with goodies and need a
bag, no problem, pick up a COMMUNITY SHOPPING
BAG.
Called in to THE WINESTORE for your knockoffs...no bag? Pick up a COMMUNITY BAG like Terese
& Prue did above!
And when your next in the shopping precinct or at the BH
Primary School, check they are clean and pop them
back for others to use.
Borrow & Bring BackCommunity shopping bags is a
community driven project tackling plastic pollution of our
environment.
We will need to continue making bags, why not get a few
friends together and have a sewing bee at home or in the
lovely setting of the community garden. All materials are
available for more details or to join our email sewing bee
register text Faye on 0417 518 685 or email
info@bhsustainability.org.au.
coastal
Liz Dickson
Registered Midwife
Weekend Workshops
calmbirth practitioner
R
O
(03) 5254 2224
Life is too short to hang out with people who suck your happiness from you
Massage Therapy
@ Seaside Serenity
18 Cronulla Crt. Barwon Heads
Remedial, Therapeutic,Sports
Deep Tissue & Relaxation
Daryl Wilkie
AAMT member
Dip.RM,Dip.H,Ct.M
Health Fund Rebates
Ph. 0403 956 900
0421 596 276
www.coastalcalmbirth.com
liz.calmbirth@hotmail.com
Fiona Bainbridge
massage therapy
barwon heads
Remedial Relaxation
Deep tissue Sports
Fiona Bainbridge
Cert.Rem.Mass. S.S.N.T. Member A.A.M.T.
Ph: 0409 584 221
_________________________________________________
Artwork courtesy of the Ocean Grove Voice
Yoga and
Twisting
Poses
Twisting Poses are great Poses!
We can practise them standing up,
sitting and lying down, when we are
side stretching and even when we are tipping the body
upside down! When practised mindfully there are many
benefits to practising Twists.
It is important to note that Twists do not apply to the whole
spine.
The spine has three main sections:
1) The Lumbar spine is comprised of the first five
vertebrae at the base of the spine. It has a about a fivedegree rotation and its purpose is mainly to bend
forwards and backwards and to provide a stable base for
the rest of the spine;
2) The Thoracic spine is comprised of the next twelve
vertebrae inside the ribcage. It has about a 35-degree
rotation and this is the area that is the focus of our spinal
twisting;
3) The Cervical spine is comprised of the last seven
vertebrae and they are located inside the neck. The
rotation of the neck is included when the pose progresses
a further step to direct the Drishti (gaze). As always, we
need to engage our Bandhas (locks) to stabilize the lower
back, support the torso and protect the neck. Also,
remember to inhale and lengthen the spine before
twisting so that there is space created between each
vertebra.
When we are in a Twisting pose, we are compressing

one side of the body. We are squeezing out stale blood
and toxins from all of the digestive
organs. When we come out of the
Twist, fresh clean blood comes
flooding in to replenish the organs and
the intestines.
Twisting poses relate to our Solar
Plexus Chakra situated between the
belly button and the centre of the
chest. The Solar Plexus connects to
our feelings and self-esteem. It is
interesting to note that not only do Twists connect to our
physical digestion but also to how we emotionally
digest information. When we are in our Twisting poses,
we can take the opportunity to squeeze out and let go of
any unwanted emotions.
The twisting action of the spine stimulates the central
nervous system. Therefore, Twisting poses are also
energising and predominantly Yang (masculine) in
nature.
With the upcoming festive season, it may be a great
time to consider the many benefits of Twisting. Picture
this possible scenario on Christmas Day at the dinner
table............You are eating and digesting lots and lots
of food. In addition, you are with your family digesting
lots and lots of information. You are beginning to feel
slightly overwhelmed. You excuse yourself from the
table, go outside, find a quiet spot and gently apply
some twisting and releasing!
Merry Christmas to all!
Healing from the inside out
Deb Prinzi
To see past articles from Talking Heads go to my blog
www.summitenergyhealing.com
MERRY CHRISTMAS
&
HAPPY NEW YEAR
XMAS BREAK
Finishing Wednesday
23rd December 2015
Returning Monday
4th January 2016
Thank you for another wonderful
year of
Yoga and Meditation
Enjoy your break and see you next
year.
Healing from the inside out
Deb
_________________________________________________
the lotus spa
at barwon heads
GIVE THE GIFT OF WELLNESS

FOR CHRISTMAS...
Treat your loved ones to a Gift Voucher for
$100 or more & go into the draw to win this
gorgeous Pamper basket
www.lotusspabarwonheads.com.au
valued at $300!
massage
facials
exotic spa rituals
japanese bathing suite
sauna
hydrotherapy
meditation
waxing
nails
tans
1/67 hitchcock avenue 03 5254 2044
The Directory
0416 119240 talkingbarwonheads@bigpond.com
EMERGENCY: POLICE - FIRE - AMBULANCE 000

Animal Rescue (Jirrahlinga)
Police
Barwon Heads Fire Brigade Secretary/Admin. Enquiries
Ocean Grove Fire Brigade
Barwon Water
5254 2484
5256 2698
0401 231 753
5255 1746
5226 2500
CLUBS & ORGANISATIONS

1st Barwon Heads Scout Group
5251 2210
13th Beach Golf Academy & Public Driving range
5254 2622
Barwon Grove Golf Club (The Tin Shed)
5254 2826
Barwon Heads Association
Pres. Sandy Gatehouse
5254 1654
Barwon Heads Bowling Club
5254 3124
Barwon Heads Community Hall FOR HIRE
EemailNatale.Lewington@sjog.org.au
Barwon Heads Community Arts Garden
call Judy 5254 1034
Barwon Heads Film Society
Alex 5254 1139
Barwon Heads Fine Music Society Inc. contact Jenny Wallace Smith 52542580
Barwon Heads Football & Netball Club
5254 2675
Barwon Heads Golf Club - Professional Shop
52556262
Barwon Heads Heritage Group (Part of BHA) Richard Hastings
5254 2621
Barwon Heads Red Cross
5254 1128
Barwon Heads Senior Citizens Club
5254 2003
Barwon Heads Tennis Club
5256 1527
Barwon Heads 13th Beach Surf Life Saving Club www.13thbeachslsc.asn.au 5254 2469
Bellarine Martial Arts Centre 2/3 Smithton Grove Ocean Grove 0404 800 640/0400 218827
Ocean Grove Bridge Club
Marcus Hill
5256 2550
Seachange Quilters at Senior Cit's. lifford Pde.Barwon Heads Caroline 52551726
JUSTICE OF THE PEACE

Warren Halnon
5254 2191
ACCOMMODATION
4 Bedrooms,large garden, close to everything in Barwon Heads
0400 955 226
Barwon Heads Caravan Park Ewing Blythe Drive Barwon Heads
5254 1115
Barwon Grove Holiday Rentals www.bgholidayrentals.com.au 0412 102 145 / 5255 4676
Ocean Grove Holiday Rentals enquiries@oceangrovestays.com.au 0403 515 605
Lauras Beach Houses Jetty Rd Barwon Heads
5254 1115
SeahavenVillage.com.au 1-7 Geelong Rd Barwon Heads
5254 1066
ACCOUNTING & FINANCIAL SERVICES
BUILDING Continued
Gorman Building Commercial, Industrial, Domestic Bill Gorman
0418 147 174
Jardine Homes Design & Construct
Will Gordon 0414 354 079
J & S Trickey Builders
0419 389 932 / 52542264
Jason ONeill Builder Spec. in Environ. Sustainable Homes www.jasononeillbuilder.com.au 0419 393 173
ReKooporations Building Services- renovations, bathrooms & more 0418357092
CAFES/ RESTAURANTS
Barwon Orange 60 Hitchcock Ave Barwon Heads
Beachhouse Barwon Heads 48 Hitchcock Ave.
Caf Maritana 1 Flinders Pde Barwon Heads
Starfish Bakery 78 Hitchcock Ave. Barwon Heads
5254 1090
5254 3376
5254 1188
5254 2772
CARPENTRY & HOME MAINTENANCE

Damien Mason Carpenter
0417 891122
www.barwonheadsresort.com.au
Dave's Carpentry Service
0423 874 854
David Cole
5254 1657/0419 118221
Home Maintenance
Calvin 0431 488 706
Reliable Carpenter. Loves small jobs. Call Mick
0405 484 344
CARPET & TILE CLEANING

Barwon Carpet Cleaning
All areas
7 days
0428 502 670
F & G Stanley Steamer Carpet Cleaning Geoff Stanley 0428 520 525/5250 1845
CARPET REPAIRS & RE-STRETCHING

Kim Brasiers Carpet Service
5254 2857/ 0418 376 820
CHIROPRACTOR
Steve Sowden
Bellarine Chiropractic 14 Tuckfield Street Ocean Grove 5255 2200/0402
115185
CLEANING
Briony Neilson Cleaning
0447 936 148
COMPUTER REPAIRS & TUITION

Computer Software Training
Michelle Software Fitness 0409 181 084
Leigh Repairs, Servicing, Tuition. I will come to you. 50+ a speciality. 0439024870
Riversholme P/L hl@riversholme.com.au
5254 2101
CONCRETING
Peter Allen Concreting Exposed aggregate specialist
0419 599 135
COOLROOM HIRE (MOBILE)
Core Financial Planning - Your opportunity, our relationship, your future B.Heads 5255 9555 B & C Coolroom Hire
Crowe Horwath
72 The Terrace Ocean Grove
5255 5077 DECLUTTERING
Helen Holt MYOB Certified BAS
ph: 0418 188847
Bye Chaos
www.byechaos.com.au
Ocean Grove Accounting & Taxation Services
Luke Joyce
5256 2815
Kathy from Making Room
Expert Cloud Accounts with Xero
0421 343 918
5254 2051
Tatiana
DENTAL CLINIC
AIR CONDITIONING
B & C Air conditioning, Installations, Breakdown & Service
0418 827 642
AMUSEMENTS AND ATTRACTIONS
5250 2669
Coastal Dentures
5254 2484
0411 490 430, (03)5258 2068
Andrew Irving
79 The Parade OG
ARCHITECTS
Seaview Gallery ~ Queenscliff ~ Contemporary & Traditional Art & Glass

Bambolotta Shop 3/41 Hitchcock Ave Barwon Heads
BANK
Barwon Heads Community Bank 70 Hitchcock Avenue
BEAUTY THERAPY
5255 4700
Claire Dagley Dietician @ The Heads
2/76 Hitchcock Ave.
5258 3645
All Star Energy Ratings
BIN HIRE, MAINTENANCE& WASTE REMOVAL
BUILDING
EXTENSIONS & RENOVAT8IONS
Bass Homes
www.basscoastalhomes.com
0418 320 967
0409015022
0416 165 855
0435 418 704
0417 019 694
0404 163 609
0414 354 079/5254 3352
FENCING
AGM Fencing
0418 385 667 Gordon Watson Fencing
Know A Fence
BLINDS
Barwon Blinds & Shutters blinds I curtains I shutters
5254 1338 / 0438 568 407
Blinds, Curtains, Shutters, Re-upholstery, Interior decorating Sally Perrignon Designs 0427 873 258
Billys Bins 2,3,4 & 6m
5258 5441
5255 1336
ELECTRICIANS / ELECTRICAL SUPPLIES
Brendon Brice Electrical Phones/Data

Mick Leverett - Electrician
info@electricalml.com
5254 1444 Shane Moorcroft Electrician/Air Con Installation
Warren Jankowski Electrical
03 5254 1700 ENERGY RATINGS
For appointments call Melissa on 0433056081
5254 1100
DOG GROOMING & ACCESSORIES
La Petterie Dog Grooming and accessories 10 Hobson St. Queenscliff

Irons McDuff Architecture www.ironsmcduff.com.au
5254 1337/ 0404 041 337 Surfcoast Dog Grooming Ocean Grove
Ros & Smith Architects + Planners info@roosandsmith.com 5254 2789 / 0427 012 196
Victoria Hamer Architects www.victoriahamer.com
9349 4033 DRIVER EDUCATION
Rita's DRV School, Local lady. 25 yrs/exp
ART GALLERIES
BABIES CLOTHING & ACCESSORIES
5255 2584
5255 2584
DIETITIAN
ANTENNAS
Point Lonsdale Television
Dr. Alastair McCallum Trak Arcade 73 The Terrace OG

Dr. Samantha Ho
DENTURE CLINIC
A MazeN Games Cnr. Grubb Rd/Bellarine Hwy Wallington

Jirrahlinga Wildlife Centre Taits Rd Barwon Heads
Seaspray Beauty Therapy.
0477 067 612

0431 261 711
0425 715 373

0412 802 426 / 5254 2991
0409 222 112
LOCAL ADVERTISING WORKS

talking heads magazine
FITNESS HEALTH HEALING MASSAGE
PICTURE FRAMING
Adventure Fit Personal Training and Massage Therapy Peta Martin 0438 865 812
Bowen Therapy
Andrea Neale 0407 794 087
Fiona Bainbridge Massage Therapy
0409 584 221
Health and Weight loss- Nutritionist
Christine 0410961638
Martine Francis Advanced Beauty Therapist 1st Floor 51 Hitchcock Ave. 0411 727 930
Ocean Grove Chinese Medicine and Acupuncture
5255 2905 / 0432 961 910
Petefit Group & Personal Training
Call Pete 0419 599 135
Sabai at Bellarine massage (www.sabaiatbellarine.com.au) Trish Foley 0478 776 427
Seaside Serenity Massage clinic/mobile
0403 956 900
Jeanius Graphics 50 Carr St. Barwon Heads
FLY SCREENS
0408 699 690
FLOORING & CARPET SALES

Bellarine Flooring 9 Sykes Place O.Grove
BMC Plumbing - Blair McGregor

Coastal Roofing New & Re-roofing
Davis Plumbing P/L
0418 376 014

5255 2732 / 0418 593 434
0419 504 085 / 0421 814 669
PODIATRY
Podiatry @ The Heads
5254 1100
Matthew Payton 2/76 Hitchcock Ave
POST OFFICE
5254 2319
PSYCHOLOGIST/CAREER COACH
Nikki Smith Psychologist and Career/Business Coach www.nikkismith.net.au 0450 801 937
dahna@bellarineflooring.com.au
5255 2044
GIFTS & HOMEWARES

Frith
5254 2101 / 0419 588 069
PLUMBERS
Barwon Heads 51a Hitchcock Ave
FLY Screening Solutions - Security Doors or Home Maintenance
page 11
58 Hitchcock Ave. Barwon Heads
5254 1811
GLAZING
Kevs Window, Door & Glazing Services
0418 519 078
HAIRDRESSER - LADIES, MENS & CHILDREN
RUBBISH REMOVAL
Prompt same day clearance.
Mobile Ph. 0476277423
SCREENS / DOORS / SHOWER SCREENS

Geelong Security Doors & Shower screens
5256 2985
SECURITY
Sylont Watching Service

Hair @ tha Heads Shop3/45 Hitchcock Ave. Barwon Heads
5254 1840
TRAVEL
Hair Dudes- Mens 84b Hitchcock Ave. B.Heads
5254 1933
Kylie Curcio Hair Stylist 66 Hitchcock Avenue Barwon Heads 5254 1705/ 0408 036 383 Ocean Grove Travel 63a The Terrace Ocean Grove
Melissa Connoley Hairdressing, Make Up, Beauty
0432 187 767 Travel With a Difference Tremont Court B H.
HANDYMAN
0419 529 623

5255 4422
5254 1279
TREE SERVICES
Nick Gilbert My Handyman for all those little jobs. 52543186 / 0411 225 516 Treecycling - Tree services, stump removal, onsite mulching
The Maintenance Man all aspects of home maintenance Steve
0409 964 993
Noel 0458 641127
WEB DESIGN
HIRE
Bellarine Hire (Formerly Ocean Grove Hire) Trade and the handyman
5255 1344
Mini Bobcat for hire
ph Bill O418 147174
From start to finish - Jack @ Circle Media -
52541660/0497 808 936
WINDOWS/FURNISHINGS GLAZING
INTERIOR DESIGN
Frenchys Coastal Glazing, all glazing, mirrors, frameless shower screens and more
0448541221
5256 3668
Pip Interiors -Interior Design, Colour Consultant & Custom made blinds info@pipinteriors.com.au 0425710784 Ocean Grove Blinds and Awnings 67 Madeley St. Ocean Grove
Siobhan Donoghue Design - interior design, interior architecture and styling 0437308965 WINDOW CLEANING
Peter Macmillan
5258 4248 & 0415 493 302
INSURANCE BROKERS
0439 995624
Crowe Horwath
72 The Terrace Ocean Grove
5255 5077 Sparkle Pete 's Domestic and Commercial Window Cleaning Services
WINESTORE
IRONING
Green Steam Ironing & Laundry facilities 7 Smithton Grove OG
0424 051735 Barwon Heads Winestore
Wine, beer, cider, spirits & more 2/86
Hitchcock Ave. 5254 2741
LANDSCAPING/GARDENING & MOWING

Bellarine Black Diamond Garden Service
Rubys Mowing Barwon Heads/Ocean Grove
0429 990 850

52554732/0419583154
LEGAL SERVICES
Coulter Roache 4/50 Hitchcock Ave Barwon Heads
5254 1877
5258 1084 Mob: 0402 282 190
Peter Boyle Barrister & Solicitor
Whyte Just & Moore 1/50 Hitchcock Ave. Barwon Heads
(03) 5222 2077
MOTOR MECHANIC
riverwalk
Always There Mobile Mechanic Geelong/Bellarine/Surfcoast Sean 0499 991 904

Lastys Mobile Mechanic Unit 2/168-170 Fyans st South Geelong Darren 0409 955768
MOWER SALES & REPAIRS

Bellarine Mower Service
48 Grubb Rd. Ocean Grove 5255 2432 / 0407 045652
OPTOMETRY
Greg Sly Optometrist 87 The Parade Ocean Grove
Ocean Eyes Optometrists 2 Park Lane, 99 Presidents Ave. O/Grove
5256 1295
5255 5655
OSTEOPATHY
13th Beach Osteopathy & Health Services 1/86 Hitchcock Ave. B/Heads 5254 2668
Osteopathy at Barwon Heads Geelong Osteopathic & Healthcare Clinic 5229 8021
PAINTER & DECORATOR
S
e
a
b
a
n
k
Colourman Painting James Long colourmanpainting@gmail.com

0407 415541
Painter, Decorator Small jobs incl., for free quote phone Peter 52542119 or 0434048887
Tradesman Painter
call Peter 0448096612
Steve & Cathy Flynn Painter & Decorator
52555667 / 04111 26291
PET BOARDING
Jirrahlinga Taits Road Barwon Heads
5254 2484
PHOTOGRAPHY VIDEO & FILM

Full Focus Video and Photography Film and Tape Transfers to DVD
0428542996/52542996
PHYSIOTHERAPY
Physio @ The Heads Wayne Clarke 2/76 Hitchcock Ave. Barwon Heads
5254 1100
______________________________________________
Ocean Grove Accounting

& Taxation Services
INDIVIDUAL, SMALL BUSINESS
& SELF MANAGED SUPERANNUATION FUND
SPECIALISTS
Phone 03 5256 2815

80 The Avenue Ocean Grove 3226
luke@ogaccounting.com.au www.ogaccounting.com.au
Darren Last
Independant Mercedes Benz Specialist

M. 0409 955 768 P. 5222 3010
Unit 2, Rear of 168-170 Fyans St. Sth Geelong
E. darren@lastys.com.au
Pick up and delivery of motor vehicle for service or repair

from Barwon Heads can be arranged ARC AU No: Au36554
_____________________________________________________________________
| COMMUNITY ARTS GARDEN"

Spring is always a busy time for
gardeners, and the Community
Garden is no exception! Here are
some of the recent goings-on:
1) Annual General Meeting: This was held on Sunday
November 8. There were changes at the helm: Michael
Murphie stepped down as President, after serving for
the last 2 years. Under Michael's leadership, a number
of new projects and new directions have been achieved,
and the Committee has functioned well. We all thank
you, Michael, for the time and dedication you have put
into this role. In Michael's place we have elected John
McIntosh, who has been instrumental in driving many
projects in the last two years. No doubt we will see more
of this infectious enthusiasm in the year(s) ahead.
Also ending his term of service is Chris Bowly, who has
served ably as Treasurer for 5 years. Thanks for a job
very well done Chris. Michael Murphie has agreed to
take over the books from Chris.
The rest of the Committee for the coming year is Carmel
Smith, Rob Armstrong, Deb Read, Chris Bowly and
Russell Mitten. Representing the Sustainability
Group are John Burke and Margot Busch. Carmel
has taken over the role of Plotholder Manager,
which has been held ably by Liz Dickson for several
years.
2) Paving: After a long time of talking and gradual
collecting of old pavers, we have at last completed the
paving of the outdoor eating area on the north side of the
Garden Room. Much of the preparatory work was driven
by John M and Rob A, and the job was completed at our
last working bee. It looks great! The area will now be a
dust-free and pleasant sitting and eating area. Also, the
area where we have been storing pavers has become
free, and there are plans to convert this into a new and
better play area for kids.
We also have a new old
speedboat, donated by
members Cassie and
Frank Twomey, which will
be used in the play area.
More plans for a new
storage building and doing
something with the nowempty chook pen are in the
pipeline.
Paving done at last!
3) Garden Box Renewals: With the passage of time,
some of our original garden boxes have come to the end
of their life. Even our famous garden ute is sinking
slowly back into the earth! A number of boxes along our
east border are to be replaced and reconfigured. We
now have 22 active plot-holders, and some magnificent
summer crops are developing.
4) Poly house news: The renewed poly house

continues to be news-worthy, with all plots doing
amazingly well. Crops such as cucumber and tomatoes
are fruiting now, months ahead of their normal outdoor
cycle. It's worth your while to have a look when you are
passing by. However, I expect that the plastic house
environment may prove too warm over summer. We
may apply a coat of whitewash, as we have done in the
past, to moderate the temperature.
More information can be requested by emailing

festivaloftheseabh@outlook.com
We look forward to receiving many entries!
Here is a great new project lead by a Margaret Griffith a
member of Barwon Heads Sustainability Group.
The Barwon Estuary Project
What is the project? - Citizen scientists of Barwon

Heads will create a Journal of the Barwon Estuary.
Participants will record their observations of flora and
fauna from the Barwon Heads bridge to lake
Connewarre on the Museum Victoria website
(www.bowerbird.org.au) or in a specially created
individual nature diary. Recording methods can include
data entry, photography, reflections, poetry, song, art.
Carmel's Black
Russian tomatoes
in the polyhouse
Please take the
time to visit our
peaceful, fruitful
Garden: you will be
glad you did!
Russell Mitten
Committee Member
{{{{{{{{{{{{{
BARWON HEADS
SUSTAINABILITY GROUP
Songs of the South
The Sustainability Group is running a song
competition for Festival of the Sea and is looking
for great songs about this local area.
Barwon Heads/Ocean Grove do not have to be

mentioned as such, but it should be clear in the lyrics
that the song is about this area and has a connection to
place.
The slowly sinking Dodge, full of plants and character!
0416 119240
T h r i v i n g
eggplant,
beetroot and
tomato, under
plastic
Shortlisted entries will perform live, perhaps on the

Saturday, before a judging panel that includes a music
industry professional.
LES JENNINGS
The entry categories will be individuals

and groups under 13 years of age, 13-18
years, and over 18. Entries are to be
provided on a memory stick by February
29, 2016.
In community workshops we'll refine our

scientific and creative skills. A publishing
group will be formed to select
contributions and collate them in the
Journal of the Barwon Estuary.
Who can participate? - Anyone interested in
maintaining the beauty and ecological significance of
the Barwon Estuary is most welcome. All ages. Groups,
families and individuals. Local residents and visitors.
Can you contribute any of these skills? Keen ears and sharp eyes, scientific knowledge,
creative flair (literary, photographic and artistic),
enthusiasm, willingness to learn, love of the Barwon
Estuary, computer skills, flair for marketing, event
management, ability to write funding submissions or to
crowd source, editing and publishing skills.
Further Information or to join the group email
Margaret Griffith from Barwon Heads Sustainability
Group. Email: margriff@gmail.com
talking festive food...
www.facebook.com/pages/talking-heads-magazine
www.talkingheadsmag.com tumblr - talking heads MAG
Its that time again, when we catch up with old friends, swap stories and
relax...well enjoy a few get togethers with old friends then on
christmas day our small immediate family of five will have a peaceful,
shared vegetarian lunch somewhere scenic and quiet...we then troop
off to hang out for a couple of hours with our nephews young family, 3,
5 and 8, fully wired and up since 5am! Its delightful and we wouldnt
have it any other way...as always, we keep the food simple.
For snacks with friends, Im opting for the healthy choices at left that
we enjoyed recently at Jamie,s Ministry of Food 3 year birthday
celebration in Geelong...lightly steamed carrots and asparagus and
sliced radish with home made pesto; smoked salmon, beetroot &
horseradish skewers garnished with thin curls of spring onion...so
colourful and there was also delicious smashed broad bean and pea with
pecorino on croutons (could be served on slices of cucumber for a GF
option).
For our shared christmas lunch, my sister will make a vegan loaf with
home made relish and hasselback potatoes and I'll make a garlicky
roast vegetable salad, vegetables with pesto at left and the broad
bean/pea smash as a dip piled on crispy spiced cauliflower fritters and
my son makes a mean fatoush salad.
Jamies broad bean & pea smash recipe is below (from Jamies Italy-Penguin
but you can always improvise, adding or including whatever you
fancy...heat it up with a little finely minced fresh chilli but the best thing
is, most of these can be prepared in advance G
2005)
_________________________________________________________
Ingredients
1 small handful mint leaves,
+ plus extra to serve
1 handful podded peas
1 handful broad beans
1 large handful freshly
Grated pecorino or Parmesan,
+ plus extra to serve
Extra virgin olive oil
lemon juice
salt
pepper
Crostini
Method
In a pestle and mortar or a food processor,

smash up a small handful of mint leaves with 2
good handfuls of freshly

podded peas and broad beans
until they look like mushy
peas. Add a large handful of
freshly grated pecorino or
Parmesan, then loosen with a
couple of good lugs of extra
virgin olive oil and balance the
flavours with a little lemon
juice, salt and pepper.
Smear this over each of your
hot Crostini and finish with
some grated pecorino or
Parmesan and a little mint
genius!
Once the old Fire Station,

BeachHouse Barwon Heads showcases
some of the Bellarine Peninsula's fine produce,
wine, cider & beer.
Weekly Beer and Wine Specials
CONTACT
BeachHouse Barwon Heads
48 Hitchcock Avenue
Barwon Heads
03 5254 3376
info@beachhousebarwonheads.com.au
www.beachhousebarwonheads.com.au
Opening hours are Monday to Friday 9am - late

Saturday and Sunday 8am - late.
Happy hour Fridays 5 - 6pm

$5 Schooners $3 Pots $5 Red, white or sparkling (selected)
SCANDANAVIAN
ICE-CREAM Co.
VIKING DVD
Open 7 days
JAPAN E S E C U I S I N E
Catering - School Lunches - Delivery
03 5254 2741
www.barwonheadswinestore.com.au
2/86 Hitchcock Ave Barwon Heads
Mitsue 0447 265 855 Mitzy.tj@gmail.com
NOW OPEN EVERY DAY
Open late Friday and Saturday Nights and

other warm nights.
Sample our 'Retro Lolly' range
45 Hitchcock Avenue Barwon Heads
Ph: 5254 3229
Christmas/ New Years wine, platters of sushie from Mitzy, fresh oysters, all day breakfast, long lunches.. sun, sea & surf
Food Wine Coffee

Licenced
casual coastal dining

Special - Any Burger and a Beer (or wine) $20
Open everyday for Breakfast and Lunch

Open Tuesday to Saturday for dinner
bookings 5256 3153
walk ins welcome
www.napona.com.au
Follow us on facebook or twitter @EatAtNapona
24 hodgson street ocean grove
open 8 - 4 breakfast 8 - 11.30

lunch 12 - 3
Dinner Friday & Saturday night
licenced
03 5254 2288
www.shackdiningco.com.au
corner bridge rd and hitchcock avenue barwon heads shackdiningco@gmail.com
Ph: 5254 1090

60 Hitchcock Ave
Barwon Heads
Fully licenced
STARFISH BAKERY
OPEN WED TO MON
Gorgeous sandwiches,
salads, daily specials
and soups.
Bread, cakes, biscuits,
& really good coffee
78 Hitchcock Ave Barwon Heads
Telephone: 5254 2772
Wed Dec 16th last Curry night

Thurs 17th last Pizza specials
Gotta love...
Mama Duck
soup
dips
seafood
steak
curries
gourmet wood oven pizza
veg & gluten free options
All day brekkie, lunch & dinner

Take away options
Open 7 days and 7 nights
from Boxing Day until the end of Summer
private functions welcome
www.barwonorange.com.au
TEN THOUSAND THINGS
Kate takes a paddle
Its always beaut to meet young Barwon

Heads entrepreneurs and it was on a a
typical windy, sunny Spring day, I met up
with Kate and Mick...and five week old
baby Luca.
Mick and Kate Leverett of Paddle Life
Barwon Heads offer equipment hire, lessons,
group adventures and elite training on the Barwon
Heads River. Together they have a combined 28
y e a r s
experience
as elite
kayakers,
representing
Australia
and have
successes in
the top world
rankings.
They bring their passion, expertise and energy for

paddling of all kinds to the water, ensuring you
have maximum enjoyment and progression!
Catering for up to 50, it would be a fabulous kids (or
adults) party, a Christmas break up, a group
bonding experience or just an opportunity to spend
time in this gorgeous location.
Mick is keen to let people know that they have just
established Barwon heads Canoe Club.
Expressions of interest to get involved can come to
barwonheadscanoeclub@gmail.com
At the moment they are encouraging a regular 8am
Sunday paddle from Paddle Life Barwon Heads
with social coffee afterwards at the 2 bridges Cafe.
All craft welcome. (free for members and $5 for non
members with proceeds going towards funding the
canoe club).
As baby Luca sleeps peacefully (as they do at this
age), we chat and the couple tell me their
qualifications...Australian Canoeing Accredited
Coaches; Bronze Medallian (SLSA); Senior First
Aird Certificate; Working With Children check and
a recognised Safety Management Plan. A safe pair
of hands for sure.
www.paddlelifebarwonheads.com
__________________________________________________________________________________________
13th Beach Osteopathy Monthly News

S-T-R-E-T-C-H Of the Month
Groin Stretch
1. Sit up tall
2. Place your heels together
3. Let your knees drop out
to your sides
4. Pull your feet towards
your groin
5. You should feel a stretch
in the insides of your thighs
TOWARDS WELLNESS
Good friends contribute to your health & wellbeing
Spending time with friends is fun, but it may also yield a
multitude of long-term physical and emotional benefits.
Studies show that healthy relationships make aging more
enjoyable, lessen grief, and
provide camaraderie to help you
reach personal goals, among other
things. Maintaining positive
relationships should rank up there
with healthy eating and exercise as
a necessary investment in your
health.
CHILL OUT, RELAX AND HAVE

A BLOODY MARY CHRISTMAS
1/53 Hitchcock Avenue
Barwon Heads 5254 2620
5254 1100
Wayne Clarke
Matt Payton
Claire Dagley
2/76 Hitchcock Avenue Barwon Heads
OPEN MON - FRI 8.30am - 6pm

NOW OPEN SAT 8.30am - 12 noon
Osteopathy
Reformer Pilates
&Health Services
T - 5254 2668
1/86 Hitchcock Avenue Barwon Heads
Monday to Friday 7.30am - 8pm
Saturday 7.30am - 4pm
Podiatry Now Available!
Remedial Massage
With over 15 years Podiatry experience,

we are very excited to have
Kim Nankivell join our team.
Kim is available Mon - Sat
for all of your Podiatry needs
Podiatry
It's been another busy month for the

BHAC and we're looking forward to
bringing Carmen to the Barwon Heads
Community Hall together with
Emotionworks Cut Opera on Saturday
the 23rd of January 2016. It's a
production that's been described as a blues nightmare
with a sexy mix of Latin, Salsa and Jazz, so expect
blood, sex, murder and intrigue. This is opera in its most
essential form using a multitude of musical genres and
vocal styles and featuring some great salsa dancing.
Certainly no boring bits, and that's a promise! January
23rd is always a busy weekend in Barwon Heads so buy
your tickets early now online at:
www.trybooking.com/JKQF
In other news planning is well underway for the Bellarine Arts Trail
Weekend to be held in Spring 2016 where Artist studios in Barwon Heads
and Ocean Grove will be open to the public. We're still calling for
expressions of interest from local artists. Please call Karen Shirley 0437
032 647 or email us at barwonheadsartscouncil@live.com to register your
interest. This event has been made possible through a City of Greater
Geelong Community Arts Grant and promises to be wonderful way to gain
insight into local artists' practice and their studios.
We've also been lucky enough to be awarded funds to run a feasibility
study so we'd like to hear from our community, and for you to firstly
consider whether you support a permanent Community Arts Hub in Barwon
Heads? Please email us at the above address with your thoughts. The
feasibility study gets underway over summer and community consultation
will take place January - March 2015. Your input will be absolutely crucial.
Stay tuned for further details in the December edition.
Christine Croyden
On behalf of the BHAC Inc.
Barwon Heads Arts Council Inc. was founded in 2013 to promote the
arts in Barwon Heads and the Bellarine Peninsula.
Art Adds Energy!
_____________________________________________________________________________________________________________________________________
Seaview
Seaview Gallery
CHRISTMAS SHOW
CHRISTMAS SHOW 5- 31 December at Seaview Gallery.

Seaview will feature a kaleidoscope of colour and diversity of styles for December with the best of all our artists
on show for Christmas.
Also featuring a taste of what's to come from Emma Hack with stunning new pieces from her new Bloom series.
Emma's Exhibition opens on 16 January 2016.
Christmas shopping is easy with unique gift ideas and inspiration from the gallery's range of artists- hand blown
glass from James McMurtrie, jewellery from Darylle Kelly and Riley Burnett, ceramics from Ann-Maree Gentile,
hand made dolls from Ocean Rabbit and bronzes from Wentorff and Gillie and Marc just to name a few. Prices to
suit all budgets, all handmade Australian pieces.
Call in to see the spectacular Jellyfish Cave featuring hand blown glass jellyfish by Sean O'Donahue.
5 - 31 DECEMBER
Features best of
Seaview Artists
Lots of Gift Ideas
Don't Miss the
Jelly Fish Cave
Open 10:30 5:00 daily
Seaview Gallery
Ph. 03 5258 3645
86 Hesse St Queenscliff 3225
www.seaviewgallery.com.au
Email:seaviewgallery@eftel.net.au
Royal Hanging Garden ~ Emma Hack
0416 119240
rolling on the river...

More and more I find Im choosing
to spend time with people who are
kind and generous.
My clever sister has planted up orange,
mayonnaise tubs with strawberries and
hung them down the wall near her Yoga &
Healing Centre in Colac...passers by will
enjoy the fruits as they ripen...big herb
pots are________________
next.
Mindfulness is not allowing life to

pass you by in a blur. Its about not
reaching the weekend or the end
of the month (or year) and looking
back and not being able to
remember the highlights, the
lowlights, or anything in between.
Its about remembering to be aware of the
journey through life, even the little things.
(Especially the little things!)
We've all become participants (victims?)
of social media, experiencing both major
and minor life events through the lens of a
tablet/iPhone/Android in order to upload
the photos/videos onto
Facebook/Twitter/Pinterest.
If like me, you want to live a more mindful
existence, but dont want to have to
change drastically in order to do that,
here are 8 easy ways that you can
incorporate mindfulness into your daily
life.
1. Chew and taste your food - slowly
2. Breathe deeply, noisily and on purpose
3. Stop, smell flowers - and look at them
4. Dont be afraid to say no gently & firmly
5. Find a hobby - enjoy it often
6. Hang out with gentle, kind people
7. Meditate or play relaxing music - often
8. Walk to the beat of your own drummer
G
Did you know that every year duck

shooters decend upon our local wetlands
to shoot our native wildlife?
Yep!
Still happening in 2015...only one thing to
say really...
Helping others not only makes us feel

good about ourselves; it can also
increase our physical well-being.
The mind and body arent separate.
Anything we do to elevate our spirits will
also have a beneficial effect on our
health. A recent study by Cornell
University found that volunteering
increases a persons energy, sense of
mastery over life, and self-esteem.
Other studies have demonstrated that
such positive feelings can actually
strengthen and enhance the immune
system. Positive emotions increase the
bodys number of T-cells, cells in the
immune system that help the body resist
disease and recover quickly from illness.
Positive emotions also release
endorphins into the bloodstream.
Endorphins are the bodys natural
tranquilizers and painkillers; they
stimulate dilation of the blood vessels,
which leads to a relaxed heart.
Kindness is learned early. Empathy and
compassion are learned as children while
we negotiate our way through kinder,
primary and secondary school, taking us
into adulthood.
Kindness brings a renewed faith in
human nature, a sense of the sheer
goodness which human beings are often
capable of, which sometimes might seem
difficult to see amidst the chaos and
conflict of everyday life.
Your greatness is measured by your
kindness; your education and intellect by
your modesty; your ignorance is betrayed
by your suspicions and prejudices, and
your real caliber is measured by the
consideration and tolerance you have for
others. William J.H. Boetcker (18731962)
www.duck.org.au/
Thanks to Jamies Ministry of

Foods Lindy Mills for the invitation
to their celebration of 3 years in
Geelong
Three years since opening the doors in
Geelong, a new evaluation of Jamie Olivers
home cooking skills program shows it is
effective in achieving long term behaviour
change relating to preparation and
consumption of food.
Recent results from Deakin and Melbourne
Universitys research of Victorian participants
show that Jamies Ministry of Food resulted in
positive sustained impacts in participants
cooking confidence; and healthy eating
behaviours, including increased fruit and
vegetable consumption and a decrease in the
consumption of fast food.
Jamie Oliver said of the new research results,
I'm thrilled with the fantastic new research
results, which have simply proved that by
inspiring and educating people about food
and how to cook it, we can help people be
healthier and, ultimately, happier as a result.
Students at our Ministry of Food kitchens in
Australia are eating more veggies and fewer
takeaways as a direct result of our course and
that makes me unbelievably proud. This is the
second time our brilliant Ministry of Food
programme has shown to make people's lives
better through good, fresh, nutritious food,
which can only have a positive impact on how
they choose to eat, cook and nourish
themselves and their families.
Jamies Ministry of Food Geelong has seen
over 5000 participants through the doors with
many and varied stories of change and
positive health and life impact. The new
research results show that Geelongs
residents are consuming an additional 2,500
cups of vegetables each day as a direct result
of participation in the Jamies Ministry of Food
course.
More at www.jamiesministryoffood.com
_____________________________________________________________________________
page 18 talking heads magazine
IGA Proudly Supporting

your local
CFA Volunteer
Firefighters
BARWON HEADS
5254 2525
8am to 8pm 7 days a week
Free Home Delivery
BARWON HEADS URBAN FIRE BRIGADE

We also heard that dams in the
region are very low so we know
sourcing water will be a big
challenge. On 6 December our
Captain and Community Safety
Officer will attend a tour of the
Bellarine looking at strategic
areas around to be aware of in
case of a response over the
coming fire season..
Christmas is almost here, which means a

couple of sure things Santa is putting the
final touches to all the presents ready for
delivery, our little town will soon buzz with all
the holiday makers and the weather will keep
getting hotter. The latter means greater fire
risks for people, properties and livestock.
This update is not meant to alarm

you, more to reassure you that as
a Brigade we are trained and
have procedures in place to
ensure a swift response. We
support other Brigades on the
Bellarine as they support us. As individuals there are
things we can all do to keep ourselves and houses
safe this summer, for more, visit www.cfa.org.au
new members. If you are interested in

learning new skills, meeting new people and
being part of a team that contributes to the
safety of our community, please call Captain
Helen Wood on 0438 507 273, or email
on a number of factors measured by the Bureau of
Secretary Kira Crawford-Brooks on
Meteorology. At a practical level it means each Brigade
cap.bhufb@bigpond.com
in the Bellarine is on a rotating roster to respond to
The Barwon Heads Fire Brigade wishes
incidents both locally and beyond. On high fire risk
everyone a happy and safe Christmas and
days we will know in advance who is available to turn
holiday season.
out and they will be able to move quickly to support
Libby Hay
whatever the situation.
on record, and that we are officially in an El Nio

weather pattern. While we've had some rain in
November, this will only aid grasses and shrubs to keep
growing, which then become additional fuel when hot
days dry out any moisture.
insights to what the Brigade is up to. Make sure you

The Barwon Heads Fire Brigade is seeking
Monday 9 November, earlier than previous years based
October on the Bellarine Peninsula had been the driest
informing you of local community safety events and

jump on and give us a like to follow what we are up to!
The 2015 / 16 fire season was officially declared on
At a recent fire season briefing we were informed that
Barwon Heads Fire Brigade has a Facebook page
We were thrilled with the turnout at our

recent Open Day. The smiles and giggles of
delight from all the children who came were
wonderful. A big thanks to the parents who
brought their children along and to the
members who were there on the day and
those who helped our Fire Station look its
best.
Now back to Christmas and the jolly big man
in the red suit. The annual Christmas Eve
Santa lolly run will commence on you
guessed it Christmas Eve. The fire truck with
Santa and his helpers will appear at three
locations 5.40pm at the football oval in the
caravan park, 6pm at the boat ramp in River
Parade opposite Minah Street and 6.20pm at
the Skate Park off Sheepwash Road. There
will be signs in these areas so you know
where to be to meet Santa.
BARWON HEADS CYCLING CLUB CHRISTMAS PARTY
And, theyre off...more in January
Helen Martin - A Disquieting Beauty
This ad is sponsored by Talking Heads Magazine
Marvelous Music In May

a Huge Success
WHAT'S COOKING AT
THE LOBSTER POT?
'Tis the season to be giving
No matter what your belief system may be the
festive season is upon us.
The summer solstice, the birth of a child in Palestine
or the arrival of a prophet are all reasons to
celebrate. These festivities all involve much highly
anticipated gift giving.
For better or worse.
Badly thought- out gifts can quickly turn from
excitement to disappointment. Those long-awaited
consumer goods can quickly lose their appeal.
Only the rubbish fairy is never disappointed by the
humans who leave generous gifts of garbage.
Please let me suggest that giving a thought for the
natural world over our back fences would be
helpful.
Elsewhere in our village by the sea you will find
volunteers giving their time and patience for the
enjoyment of others.
Volunteers like the Friends of the Lobster Pot who
open the doors of the Barwon Estuary Heritage
Centre for the enjoyment and enlightenment of
visitors. That's the green building on the river front
near 'At the Heads' restaurant. There you will gain
an insight into the natural and social heritage of our
river estuary. That means marvelling at the local
marine life in our four salt water tanks. It also means
washing hands and getting a hands- on experience
in the touch tank.
Otherwise the collection of photographs of the past
may appeal to you.
Give yourself and your nearest and dearest an
informative holiday experience .
It will be open 2.00-5.00p.m. daily from Boxing Day
until Australia Day weekend and will only cost a gold
coin donation.
Readers who wish to give just a little of your time to
this worthy cause would be welcome to join the
friends group.
Contact them through Barwon Coast. Call in at the
office or phone Maddie Glynne (52541118).
To the readers and all mankind we wish peace and
goodwill.
Rob Kuebler
WORD ABOUT THE HOOD
Buy Sell Swap & Tell

BARWON HEADS ASSOC.
President - Judith Brooks
Meet @The Senior Citizens Hall
3rd Monday in Month @ 7.30pm
All welcome
BARWON HEADS
TRADERS & TOURISM
President-Bernard Napthine
5254 2312
31W Chicks
The newly banded pair, CR & SN hatched two
chicks at 31W on 18/11/15. Sadly at the time of
writing, there is only one remaining.
GIRL GUIDES VICTORIA

Helen Carruthers 5254 1299
hcarruthers@guidesvic.org.au
Further along 13th Beach at 40W, PC & EH hatched their

first two chicks for the season on 21/11/15. These
vulnerable chicks face many threats in the 35 days from
hatching until they can fly. Aside from the ever present
avian predators: magpies, ravens, gulls, kestrels and
other raptors, these chicks are highly sensitive to
disturbance from off-lead dogs.
When an off-lead dog is present, chicks will go into hiding
which means they can't feed and may die of starvation or
dehydration if they are disturbed for a long period of time
or frequently disturbed throughout the day. When the
chick's parents are preoccupied with fending off or
distracting off-lead dogs the chicks are then vulnerable to
avian attack. An unleashed dog is more likely to explore
and to move unpredictably from the water to the upper
beach, or even into the dunes, where they are likely to
encounter the eggs or hiding chicks, and to accidentally
step on and crush them.
Believe it or not, the birds can tell the difference between
a dog on or off the lead.
Hooded plovers have been observed to be less reactive
to leashed dogs; a dog on the lead is very close to its
owner and moves at the same speed, in a predictable
path.
As a consequence disturbance is of a shorter duration
and less likely to be lethal.
The stretch of beach between Breamlea in the West to
40W in the East is a "No dogs / No horses at any time"
beach.
Having this beach set aside for wildlife, allows not just the
hooded plovers to thrive but also the migratory species
which live here during our late Spring and Summer to
build up their reserves for their return flight to the Northern
Hemisphere.
Success for the hoodies depends on everyone.
Please, if you are visiting any beach where hoodies
are breeding, respect the signs at the breeding areas.
Walk your dog elsewhere, but if that's impossible, keep
them on a leash at all times and walk at the waters edge.
Never walk at high tide as the nests are on the sand just
above the high-water mark.
For more details, or to become involved in Hooded Plover
monitoring, please contact Renee Mead at Birdlife
Australia: hoodedplover@birdlife.org.au
BARWON HEADS
SUSTAINABILITY GROUP
Community Arts Garden
John Burke 5254-1921.
COMMUNITY GARDEN
President - Michael Murphie
info@bhartsgarden.com
FRIENDS OF THE BLUFF
President - Jon Duthie
5254 2626
WANTED TO BUY
Old Interesting Stuff
Antiques, Furniture, Art Deco, Books,
Collectables, Surfboards,
Household MargaretGoods
We buy single items or house lots.
Call Peter Summers at
How Bazaar 5278 5453
MARKETING, PROMOTION
& SMALL WEBSITES
Barwon Heads Marketing
0416 119240
MENDING , HEMS & DRESSMAKING
Margaret 0419 350 103
LOCAL MARKETS
||
=Barwon Heads l
Last Sat 9am - 1pm
lOcean Grove- Aquatic Centre l
1st Sunday May- Sept - 1pm
l Pt. Lonsdale l
at Pt Lonsdale Primary School
2nd Sunday 9am - 2pm
l Drysdale at Recreation Reserve l
3rd Sunday 9am - 1pm
l Portarlington at Newcombe St l
(Opp Port Hotel)
1st Saturday 9am - 2pm
l Queenscliff at Princes Park l
Last Sat Sept to May
b
Dog Vs Hoodie
Remember to take your baskets,

cloth or hession bags or your jeep to
save our communities from curse of
the plastic invasion
Bee with a backpack of the sensor variety
RIVERSHOLME PTY LTD
50 CARR STREET BARWON HEADS
Phone: 5254 2101

hl@riversholme.com.au
COMPUTER AND NETWORK SERVICE
BELLARINE
MOWER
SERVICE
OFFICIAL STOCKIST
solo
Shirley & Joe Hornak
SALES & REPAIRS TO

ALL POPULAR MODELS
48 GRUBB RD. OCEAN GROVE
Ph. 5255 2432 Mob. 0407 045652

Fax 5255 2399 Email hornak1@bigpond.com
0416 119240
John William
McCarthy (Jack)
25 July 1915 to
23 November 2015
Riversholme Ltd offers professional, prompt and

local help with Home and Business IT systems.
s Repairs, upgrades and new computers

s Expert and qualified tuition
s Data protection & backup
s Internet and web
s Anti-virus
s Intel server specialists
s Network & phone cabling
s IT planning & policy for business
Reflections of a most
Interesting Life
Jack came to Barwon Heads
Primary School, as a relief
Headmaster in the 50s. He was a
shy man, except in front of his
students, where he excelled with
teaching.
The students loved him, some of the
teachers found him somewhat
different.
He was before his time with many
things.
He believed in equality for men and
women and when it was different, he
became disillusioned and frustrated.
Margie and Jack in Maldon
He retired too soon, in his 50s,
couldnt bear how much the system
book or newspaper around him.
was changing.
On July 25 this year, Jack celebrated his 100th
He was in the Air Force during the 2nd world war
Birthday.
and was awarded the Distinguished Flying Cross,
Quite an achievement. Jack lived on his own in
among other distinctions. He joined the army as a
Maldon and never asked for favours or help, so
Private in the Korean War was that an eye
independent. It was still fun going to visit him in his
opener! he would comment. His first cousin, Sir
little home, with all his knick knacks, medals and things
John Gorton was also a distinguished airman in the
he held dear.
2nd world warran in the family.
When he came to Barwon Heads he initially boarded
with my family and eventually became part of our
family. He and my Mum were together for many
years and he was a constant source of learning for
me I can say I never found him boring. He had a
wicked sense of humour and very quick witted.
On Monday 23rd November 15 Jack passed away, his

heart had enough of this life. RIP old fella, love you
and will miss our chats, you and Edna may enjoy a
cuppa, no make that a beer or two.
Margie x
When he left Barwon Heads he went to live in

Maldon in a little miners cottage. He loved his own
company and was a copious reader..always had a
HEYWARD CONSTRUCTIONS P/L

Nick Heyward
Ph: 0412 121 906
T
Legal Services for Barwon Heads
and Ocean Grove
Fax: 5254 2274
All Aspects of Building & Construction

Architectural New Homes & Additions
www.heycon.com.au
nick@heycon.com.au
P.O.Box 1075 Barwon Heads 3227
Corporate & Commercial

Litigation & Dispute Resolution
Property & Development
Family Law
Workplace Relations
Wills, Estates & Succession
Planning
Barwon Heads Office
Shop 4, 50 Hitchcock Avenue
Barwon Heads
Open Thursdays
or by appointment
Tom White
Principal
Tel 03 5254 1877

www.coulterroache.com.au
News from the Beaches and Coastal Environs

system using sand filled geofabric containers will help protect
the car park; main toilet block and
the beach access ramp. The
ramp is a vital asset that is used
by Barwon Coast and importantly
at this time of year by Ocean
Grove Surf Life Saving Club.
BARWON HEADS CARAVAN

PARK HOWARD HARMER
OVAL PRECINCT MASTER
PLAN
Barwon Coast is a
Committee of
Management appointed
by the State Government with responsibility
for the management of 13km of coastal crown
land from 7W Collendina to 42W Blue Rocks,
Barwon Heads covering our beautiful
beaches in Ocean Grove, Barwon Heads and
13thBeach.
Our Committee members are local residents
appointed with consideration of the skills and
experience that they have to offer in the
management of this important piece of
coastline.
LIVING WITH OUR WILD LIFE DOGS ON
Lyn Martin
Photography
OUR
BEACHES
As we approach summer, with its inevitable influx of
visitors, it is timely to remember that dogs on the
beach is not always a care free occurrence.
Uncontrolled dogs rushing at people can be very
scary for many people to the point some people avoid
the beach; wildlife can be seriously impacted
especially our beach nesting birds like the Hooded
Plover. Dog excrement is never pleasant if not picked
up by owners.
Our dogs love the beach; however we must be
mindful of other users and our wildlife inhabitants that
have nowhere else to go; we urge all dog owners to
be responsible for their pets.
Barwon Coast has for many years worked closely
with the City of Greater Geelong to inform the

community of the issues and regulations around
responsible dog ownership; this will continue this year
with COGG officers using a new 4WD vehicle
providing greater access along our coast,
enforcement of regulations will be of particular
importance.
BARWON HEADS PROMENADE UPDATE

In late May this year sections of the Barwon Heads
Seawall were damaged by storm events, revealing
significant voids under the promenade; this resulted in
about 200 metres of the promenade being closed due
to concerns for public safety.
Rebuilding of the seawall commenced on Monday
28th September and is progressing well, with over
70% of the wall rebuilt at the time of writing. In the
interest of public safety, all visitors to the area are
asked to take note of the site signage and only walk as
directed.
Particularly be advised that at times the riverbank
beach maybe closed to limit risk to pedestrians.
Barwon Coast is confident the rebuild of almost 200
lineal metres of the seawall and the promenade path
can be completed prior to the summer season.
Barwon Coast, in partnership

with the Barwon Heads Football
Netball Club, has commenced
work on a Master Plan for the oval
precinct to guide improvements
over the next 5 to 10 years.
Consultants Thompson Berrill Landscape Design
have been engaged by Barwon Coast to facilitate
community engagement and the development of the
plan.
Preliminary consultation has been undertaken with
the Club, Caravan Park, and members of the
community. The draft Master Plan will be presented to
the community on Tuesday 15th Dec 5 - 6.30pm at the
Multi-Purpose Facility in the Barwon Heads Caravan
Park. All are welcome. The community will have at
least 6 weeks to comment on the plan.
LET OUR SEA BE PLASTIC BAG FREE

November saw phase 2 of the Let Our Sea Be Plastic
Bag Free in Barwon Heads with the launch of the
Borrow and Bring Back reusable shopping back loan
scheme now available to all shoppers in Barwon
Heads. Forgotten to take your reusable bag
shopping, no stress, just pick up a Borrow a Bag from
IGA, Newsagency or Starfish Bakery and return them
on your next trip. Please remember others would like
to use this free service, so it is important that you do
return the bags.
OCEAN GROVE MAIN BEACH FORESHORE

PROTECTION WORKS:
I encourage you to contact Barwon Coast to discuss

any issues related to coastal management in our
region by phoning 5254 1118.
Barwon Coast has commenced work on a dune

protection system at Ocean Grove Main Beach. The
asset that is used by Barwon Coast and importantly at
Gary McPike
Lauras Beach Houses

As featured on ABC TV series Seachange. Accomodates 4 adults plus children
with fully equipped kitchen, living room, A/C, bathroom, laundry, TV, Stereo,CD,DVD,VCR. Plus all bedding & elec.Blankets.
Private decking with a relaxing opportunity to take in the views of Port Phillip Bay, the Bluff & the Bridge.
Also available- Deluxe 2 & 3 br Cabins, 1 & 2 br Cabins, Heritage Boat House, & powered sites
Superbly located at Barwon River Estuary with ocean views.
A/C cabins, fully equipped kitchen, living room, ensuite,
TV, private decking.
BARWON HEADS CARAVAN PARK

Email: Bookings@barwoncoast.com.au
Web: www.barwoncoast.com.au
Ph: 03 5254 1115
BIZZY BARKERS
CLEANING SERVICE
Domestic & Commercial
Trish Temple
Mobile: 0414 583 708
OCEAN GROVE
& BARWON HEADS STAYS
Book the Bellarine

Andrew, Meryll & Rachel Smith
Quality homes wanted in Barwon Heads and
Pt. Lonsdale for Holiday Rentals
We now have waiting lists of guests for summer
requests in these areas.
Barwon Grove Holiday Rentals
1/25 Wallington Road, Ocean Grove3226
03 5255 4676 mobile 0412 102 145
www.bgholidayrentals.com.au
BINS
2, 3, 4 & 6m
Billys Bins
Crane Hire also available
& FREE Car & Scrap Metal Removal
*Conds. apply
0418 385 667
* All major credit cards accepted
Studio/1br/2br/3br/4br
4.5 AAA Rated (Green Star)
Holiday Accommodation
Ph: 03 5254 1066 / 0417 543336

www.seahavenvillage.com.au
Green Cleaning Services

The Green Cleaning Team shares a vision that
combines a commitment to both natural, safe
cleaning practices and our determination to
provide customers with a spotless home/business
Regular Cleaning
Spring Cleaning
Holiday Rental Cleaning
Mobile: 0488 211 214

Email: greencleaningservices@outlook.com
We have clients currently seeking to rent

the following holiday home types:
Large homes, homes with pools,
And mobility access homes.
Please call or email to discuss our
management options. P: 0403 515605
enquiries@oceangrovestays.com.au
www.oceangrovestays.com.au
TRI AMA CLEANING SERVICES
domestic & commercial

specialised fire & flood cleans
window cleaning
vacate cleans
holiday rentals
after function cleans
professional old fashioned service
Tracey Heaton Ph:0412 135 866
BARWON HEADS CYCLING CLUB

Jingle Bells, Jingle Bells, Jingle all the
way around Barwon Heads with loads of
kids, flashing lights and fun. Our annual
Eczema Party is happening at the end of
Novemer so you can read all about it in the
January edition.
The BHCC are also going to be teaming up with the
Icebergers!
We are all going to ride our bikes together from the CFA,
around the levee bank, across the bridge and then to
RAAFs beach for a swim. We have been told to bring
our budgie smugglers and they have been told to bring
their lycra.
Also read about this one in the next edition.
B2B Bridge to Bridge
BARWON HEADS
BOWLING CLUB
We are gearing up for the fundraiser and

launch on Monday 7th December at Annie's
Provedore with Gerard Whateley and Ian
Cover.
Celebrating 43 years
Gerard and Ian will be talking and answering
questions on all things sport.
Bill Mithen, the CEO from Give Where You As we wonder where has the year gone,
Live will also be in attendance. This should the pennant bowls has gone the same
be a terrific evening.
way.
Bicycle Network Surveys
The BHCC riders have all been training hard. Our

average speed has gone up and the number of riders
each morning continues to climb. As well as riding each
weekday morning, we have included a longer Saturday
morning ride followed by breaky.
Its only four months until the big ride from Sydney to
Barwon Heads actually happens. About 1100 km in
eight days averaging around 150 km per day.
Its great to see local businesses getting

behind the B2B ride and supporting us in our
fundraising efforts for Give Where You Live,
the charity we are riding for. A big thanks to
Barwon Heads Community Bank, Open2View,
Caf Maritana, Annie's Provedore and Max
Action all offering support in many different
ways. If your business would like to assist,
please talk to any of the BHCC crew.
On Sunday 8th November, the BHCC collected cycling

data for Bicycle Network. There were two collection points;
one on the Breamlea bike path and the other on the bike
path between the bridge and The Dunes. Apart from
counting bikes, walkers, runners and dogs, there were
some unusual vehicles in the 'other' category. On the
Breamlea Bike path were a couple of motorbikes; one
pacing some cyclists and another taking a short-cut. Near
the dunes, a couple of electric scooters were counted as
well as plenty of prams.
That's it for December.
Have a wonderful summer break and stay safe. There will
be a lot of traffic around over the next couple of months, so
please to be patient if you are caught behind a cyclist.
Some of us aren't trying to go slow, we just are.
Happy cycling,
Andy McNeilly
Into December and half the season is behind us, and

selectors are still trying to work out who should be
where.
Selectors- the most misunderstood group in any
Club or organization where selection must be made.
A friend from footy days who became a selector at a
very big club with 12 teams suggested it was more
difficult than anything he ever saw in footy.
Players- we are all positive we are better than we
really are.
Enough of that rubbish, pennant teams are doing O.K.
and expectations are mostly being met.
Our car trader bowlers story only gets better, cannot be
told yet.
With Christmas closing in we must

mention Crackerjack- Barefoot Bowls
happening all through January on
Wednesday and Friday nights from 6-8
pm.
___________________________________________________________________________ Anyone with the slightest fancy for trying themselves
Heritage Wine Walk

Saturday February 13th 2016
All the money raised will go to
The APCO foundation
The Foundation has been heavily involved in the past year with
Cottage by the Sea a wonderful group that take children from challenging backgrounds away
for a holiday and Cops n kids who give 4-8 year olds with cancer an amazing weekend away
every year to give their families some respite.
Every Apco also donate to their local community and are involved with many
causes all over Geelong and Victoria.
The Heritage Wine Walk will become enormous in years to come so hop on this inaugural event.
The day will start at 11 and finish at 5 pm ( Set up time will be from 9 am and pack up by 6 p.m)
There will be 7 venues with 2 wineries at each venue
People are given a map of the venue locations and meander from one heritage site to the next.
They will have the opportunity to sample local wines and some canapes at each site.
Each person will be given a pack which will include a polycarbonate wine glass, a booklet that has vouchers
for each winery so they can sample the wine. The book will also include a voucher for a canape at each
venue. Each person will also have a wrist band. At each venue there will be 2 wineries where they sample
one from each winery. The wineries will provide the liquor licences required for the day. Our demographic on
day will be the 30 years old with two incomes and also an older demographic will include the baby boomers
generation to a certain degree. Ticket will be $100 plus so it will exclude a younger crowd.
There will be 2 people from the foundation at every venue.
All enquiries to Sharon Gleeson - Foundation Chair sharongleeson@ncable.net.au
out is welcome.
Or maybe you just fancy a couple of drinks and a laugh.
You can rock up, or to be safe book with Ian on 0413
840 106.
As we head toward Christmas we take the opportunity
to wish everyone a merry Christmas and safe and
happy new year.
Until next time
good bowling.
Sandra Green receives a cheque

from sponsor, Entertainment Books.
SEAGULLS BASKETBALL CLUB

The committee for 2015/2016 has been appointed
with the main positions filled as follows:
PRESIDENT - Modesty Kneebone
VICE PRESIDENT - Nick Gustafsson
SECRETARY - Cheryl Benson
TREASURER - Mish Cox
FUNDRAISING - Tracey Gallagher
COMMUNICATIONS - Linda Griffin
Seagulls Rainbow U10 girls
We have a couple of positions on general committee available so please let us

know if you are interested. The commitment is not huge as there are only about 5
meetings a year with the busiest time being around team selection. We would love
your help.
The main agenda items we are currently discussing as a committee are:
Coaches, development and training of teams
Sporting Pulse App/Registration training
Investigation into playing games locally
Team selection process
Social event in March
Seagulls Socks fundraiser
If you have any thoughts or ideas the committee are always available for a chat or
email seagullsbasketballclub@gmail.com. We are also doing a recall if you have
one of the old style basketball tops (navy/white) which can be handed into the
primary school office or to one of the committee. Wishing everyone an enjoyable
Christmas and New Year and well see you back on the courts when school returns.
Linda Griffin
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________
SUMMER LOVE IS LIKE NO OTHER LOVE
Design and Construct

will@jardinehomes.com.au
www.jardinehomes.com.au
DB-U29460
Will Gordon
mobile 0414 354 079
Brendon Brice Electrical Pty Ltd

* All electrical Work
* Phone & Internet Points
* Free Quotes
* TV Points
* Split System Air Conditioning * Safety Switches
* Domestic & Commercial
* Stove & Hot Water
Repairs
* Installation & Maintenance
* Computer Network Cabling
All Work Covered by a Certificate of Safety
Mobile: 0416 165 855
ocean grove
blinds & awnings
67 madeley street
ph: 5256 3668

fax:5256 2668
BLINDS ON YARRA
55 yarra st geelong
ph: 5229 2880

coastawn@bigpond.net.au
blindsonyarra.dbablinds.com.au
plus CPD
Frenchys Coastal Glazing
Glazing Geelong & the Coast

Domestic &commercial glazing
Frameless shower screens
Mirrors & splashbacks
Architectural design glazing
Balustrades & pool fencing
Shopfronts
Roofing & skylights
Repair & replacement work
Jason ONeill
Specialising in Environmentally Sustainable Homes
=NEW HOMES=EXTENSIONS=RENOVATIONS
Phone 0419 393 173
www.geelongcustomhomebuilder.com
04485 41221 mobile

Leo French Glazier
5254 2545 fax

fcoastalglazing@bigpopnd.com
page 26
talkingheadsmagazine.com
Barwon Heads Cricket Club

December is a busy month.
Theres all of the Christmas shopping to get done,
all of the parties to attend (or tactfully avoid) and
theres a fair bit of cricket too, and at this point of
the season its important cricket.
The couple of games that get played in December
will provide much needed points for teams wishing
to get into finals. By now class and form have
started to show. Those who are going to influence
the outcome of the season have started to exert
their influence on the competition and stars of the
season are beginning to come to the fore. With
some of the stuff going on in the news though its a
nice distraction to immerse ones self in the game
for a few hours every week and enjoy the company
of your mates.
win from 6 games. In juniors the Under 17s have

won 3 and lost 2 and sit second on the ladder, the
Under 15s have also won 3 of their 5 games and are
just outside the top 4 while Under 13 Goddard have
3 wins from 5 games and Under 13 Hyland are still
to register a match win. If you say it fast it doesnt
seem like a lot, but it is a lot of cricket.
Socially the club continues to do well and with the
reintroduction of the small oval after a year off for
refurbishment there are a few more people around
so the vibe in the rooms on a Saturday afternoon is
excellent.
Trish behind the bar has gone to some trouble to
introduce salad rolls and hot dogs so theres some
tucker available in the rooms with the chilled
refreshments.
cricket year which is December 19th.

Its a definite tick in the social calendar and you
shouldnt miss it.
The kids are of course welcome so come on down
for a visit. It wont be long before the trip across the
bridge is a long and tiring odyssey of endurance
as we wind our way with the countless visitors (all
of them welcome) to destinations we normally
arrive at within 10 minutes, so getting together on
a piece of turf within the village limits of the town
might be a nice change.
If we dont see you there to tell you in person, the

Barwon Heads Cricket Club would like to wish all
of the good folks (and the bad even the cyclists)
of the town the happiest and safest Christmas. We
hope that the trips from home to Geelong and the
Grove dont take you too long with all the visitors
All teams are well into the season now with some The silly season is almost with us and on the road and that the weather is fine and not too
mixed results. A Grade have won 2 and lost 2, B the club has our usual visit from the hot for the Christmas turkey. Well chat again in
Grade have won all 4 games, C Grade have won 1 chap in the red suit planned for the the new year.
More next month,
and lost 3 while D Grade have still got to register a
evening of the last Saturday of the
Matt Dunell
____________________________________________________________________________________________________________________________
a great rhythm and went

on to win 5 sets to one.
To join our midweek
competition starting in
Feb 2016 and have fun
while getting fit phone
Maz on 0409405044
Junior Tennis
We are now at the halfway
mark, with our 11 teams
having now played 7
matches.
MIDWEEK LADIES VICTORY!

We had two midweek ladies teams competing in grand
finals on the 23rd November: Section 2 and Section 7 and
they were both victorious!!
It was a tight finish by Section 2 who won the last set on
a tie breaker to claim victory by one game overall.
Well done Melissa Dallinger, Tracie Roderick, Fran
Rowlands, Andi Robertson and Claire Heatlie!
The girls will now be promoted to section one and it has
been a very long time since we fielded a team in the top
section.
In Section 7, Sally Fahey led her team of Mandy
Hughes, Tania White and Kate Scott, and Ros
Claringbold to victory against Highton at Clifton
Springs courts. The first 2 sets were breathtakingly
even, but in the next four sets Barwon Heads got into
Section 14 girls are second

on the ladder, just trailing
Grovedale. Section 18 girls
have come close by scoring
two draws recently back to
back. Our two girls teams in
section 20 are doing a great
job as beginner teams.
Good luck for the second
half of the season. Go Girls!
Section 5 boys are holding
on firmly to third position,
Geelong Lawn were too
good recently and are on top
of the ladder.
Section 8 boys are on top by
percentage and are looking good.

Section 15 boys and section 22 boys are both just out of
the four so need a strong finish to be finals contenders.
Section 19 and 21 boys are both doing great and are in
third and second position respectively. It will be a busy
finals season all round. ?The two section 22 boys teams:
blue and white are our beginner teams and are
improving every week.
It's great to see the courts a buzz on Saturday mornings
with all the junior teams. We especially would like to
thank all the team managers and parent helpers who
contribute every week and our tireless junior coordinator, Dave Brauer.
Senior Tennis
Our four teams in the Saturday senior competition are all
in strong sections and despite the lack of wins are still
enjoying the challenge on sunny Saturday afternoons.
If you are interested in Saturday senior tennis call
Melissa on 0448058254
MM
Section 2 Winners
OPEN 7 DAYS
Chiropractic
Massage
Dry needling
EMERGENCY CARE
Dr. Kane Fraser
14 Tuckfield St Ocean Grove 52552200
I am Summer, come to lure you away from your computer... come dance on
my fresh grass, dig your toes into my beaches. ~ Oriana Green, NatureSpirits
Ceramic Tiles
Summer Holiday Hours

Monday to Friday 9am to 6pm
Saturday 9am to 4pm
Sunday 10am to 2pm
th
th
(Dec 14 to Jan 29 )
Closed Christmas Day
Open other public holidays 10am to 2pm
On behalf of Bernard and all the staff

we wish you a
Merry Christmas and
a Happy New Year
55A Hitchcock Ave Barwon Heads
ph: 52542312
Your Independent Local Pharmacy
page 28
talking heads magazine
0416 119240

Talking Heads Magazine December 2015

Uploaded by

Document Information

Copyright

Available Formats

Share this document

Share or Embed Document

Sharing Options

Did you find this document useful?

Is this content inappropriate?

Copyright:

Available Formats

Talking Heads Magazine December 2015

Uploaded by

Copyright:

Available Formats

talking heads

connecting our community

december 2015 no.163

Greek design,100% linen mens shirts

Camilla for Christmas?

57 Hitchcock Ave, Barwon Heads 65 The Terrace, Ocean Grove

about talking heads

All Advertising Enquiries Welcome

Call or txt mob.0416 119240

Printed on FSC approved paper

xmas gift ideas

Kaffe Beaded Bags

talking heads page 3

CORE FINANCIAL PLANNING

Our firm has been delivering

And hello December!

Develop a plan with your neighbours

We also repeat the advice from our October meeting

Talking Real Estate

Shop1/41 Hitchcock Avenue 52542444

CARDS & WRAP

Service with a smile

(03) 5254 2260

We thank our member for Bellarine Lisa Neville for

page 4 talking heads

We are always so thankful for all our

theyve been left for us, or in all the organisational things

report back to us when they send receipts. Other groups

talking heads page 5

BELLARINE & GREAT OCEAN ROAD

mobile: 0408 734 169

66 HITCHCOCK AVENUE BARWON HEADS

Conveyancing & property matters

BUILDING SURVEYOR 1515

Home visits 7 days

(upstairs entry in Clifford Pde.)

Ph: 5258 1084 Mob: 0402 282 190

ph 5254 3216 mob 0417 377 113

New range now in store

Wedding Registry now online!

page 6 talking heads

Thanks to the young people who entered in November...the winner is

Mary Lou from page 2

'Mary Lou' by Grace Carroll Saunders is a

Great news Rocker Ramage ...who recently found out

that he has successfully qualified to

When a restaurant is perfectly positioned to capture

talking heads page 7

Your Local Picture Framer

Phone: (03) 5254 2101

Barwon Heads Red Cross would like to thank

Wishing all our clients a

63 Golf Links Rd. Barwon Heads

Happy 40th birthday to local

you know who wearing you know what at

Instead, it is a perfect marriage of dreamy ocean

Love Your Glasses!

CLEARANCE CLOTHING AND SWIMWEAR

page 8 talking heads

But he never lost his hope.

Borrow & Bring Back

Community shopping bags are

Tomorrow he was going to go back to work.

Think lateral side openers, uijiyi breath and