Professional Documents
Culture Documents
Nutrient Composition of
Selected Cooked and Processed Snack Foods
E.S. TEE, S. SITI MIZURA, A. ANUAR,l R. KULADEVAN,
S.1. YOUNG, S.c. KHOR, and S.K. CHIN.
Division of Human Nutrition
Institute for Medical Research, 50588 Kuala Lumpur, Malaysia
ABSTRAK
Kandungan wt di dalam 27 makanan ringan yang dimasak dan 19 yang diproses telah dikaji. Kebanyakan
makanan yang dimasak itu berasaskan bijirin, dibuat daripada tepung gandum, beras dan tepung beras,
dan hampir kesemuanya adalah kuih atau masakan tradisional Malaysia. Makanan ringan yang diproses
terdiri dari hasil-hasil coklat, bijirin, ikan dan udang. Kandungan 19 wt dalam setiap 1 DOg bahagian yang
boleh dimakan telah dibentangkan. Kandungan wt yang terpilih dalam setiap hidangan atau bungkusan
makanan juga dibentangkan. Laporan ini bermaksud untuk membantu menambahkan pengetahuan mengenai
data komposisi makanan ringan tempatan. Bilangan makanan yang telah dikaji hanyalah sebahagian kecil
daripada jumlah yang sedia ada. Memandangkan data seperti ini amat berkurangan, lebih banyak kajian
perlu dijalankan dalam bidang ini untuk memenuhi permintaan data yang kian meningkat.
ABSTRACT
Nutrient composition of 2 7 cooked snack foods and 19 processed snacks was determined. The cooked foods were
mostly cereal based, made from wheat flour, rice or rice flour, and almost all of them were traditional Malaysian
kuih or dishes. The processed snacks studied were chocolate, cereal, tuber, fish and prawn products. The levels
of 19 nutrients were tabulated, expressed as per 100 g edible portion. Selected nutrients in each serving or
packet of the foods were also presented. The paper is intended as a contribution to the knowledge on nutrient
composition of local snack foods, for which information is still greatly lacking. The number offoods studied
is only a fraction of the total number available. More work in this area will have to be carried out, to meet
the increasing demand for such data.
INTRODUCTION
The role of snack foods in the nutntIOn of
children in Malaysia has recently been given
considerable attention. Tee (1979) had emphasized the importance of selling nutritious snack
foods in school canteens. Zanariah (1986) dealt
with some aspects of the controversy surrounding the nutritive value of snack foods. Aminah
et at. (1987) reported the consumption of snack
foods by rural primary school. children in Kedah.
Various newspapers and magazines have also
highlighted the issue from time to time.
Data on the nutritive value of snack foods
is lacking. The food composition table for use
in Malaysia (Tee, 1985) also does not provide
figures for these foods. Of late, there has
1
E.S. TEE, S. SITI MIZ RA., A. AN CAR, R. K LADEVAN, 5.1. YO NC, S.c. KHORAND S.K. CHIN.
saponification mixture and then chromatographed on a column of alumina. The provitamin and vitamin A thus separated were read
separately in a spectrophotometer. Total vitamin
A activity in the food was calculated from the
sum of retinol concentration and 1/6 the concentration of carotene ("VHO 1967), and expressed as llg retinol equivalent (RE). Thiamine
was determined using the thiochrome procedure, whilst riboflavin was estimated in a
fluorometer. Niacin concentration was calorimetrically determined after reaction with
cyanogen bromide and sulphanilic acid. The
indophenol dye titration method was used for
the estimation of ascorbic acid content of
the foods.
TABLE 1
Ingredients of cooked snack foods
Food
Wheat flour based:
Cake, plain, cup
Cucur badak
Currypuff
Kuih atmm
Kuih kasui
Kuih keria
Kuih udang
Sandwich, sardine
Fried mee (sample I)
Fried mee (sample 2)
Mee soup
Rice/rice flour based:
Buah Melaka
Kuih sri muka
Pulut pangfiang/tJUlut udang
Ingredients/Method of preparation
Kuih lapis
Fried kuih-tiau
Fried mee-hoon (sample I)
Fried mee-hoon (sample 2)
Fried mee-hoon (sample 3)
Nasi lemak (sample I)
Nasi lemak (sample 2)
Nasi lemak (sample 3)
Miscellaneous:
Cokodok tJisang
J4Jat pisang
Pisang goreng
Kuih kasturi
Bubur kacang merah
cereal and tuber, and fish and prawn products, based on their main ingredients. The
most popularly consumed are probably the
cereal and tuber based products, or the extruded snack foods.
Nutrient Composition of Cooked Snack Foods
17
E.S. TEE, S. SITI MIZURA, A. ANUAR, R. KUI.ADEVAN, 5.1. YOUNG, S.C. KHORAND S.K. CHIN.
TABLE 2
Ingredients of processed snack foods
Ingredien ts I
Chocolate products:
Bola coklat berbiskut
Fish 'satay'
Prawn crackers
Cuttlefish crackers
Prepared cuttlefish (brand 1)
Prepared cuttlefish (brand 2)
I
18
level showed less vanatIOn, although an extremely low level was obtained for one of the
prepared cuttlefish products. Energy level of
the foods varied within a rather narrow range
of between 300 to 500 Kcal per 100g.
Levels of the 5 minerals determined are
tabulated in Table 8. A considerable amount of
variation is observed, and there appears to be
no general trend, even for items within each
sub-group. This is also true for the vitamins
(Table 9). Contributions to total vitamin A
activity were almost solely from retinol for
the chocolate, fish and prawn products. In the
case of cereal products, carotene also con-
TABLE 3
Proximate composition of cooked snack foods (per 100 g edible portion)
Energy Moisture
Protein
Fat
Carbohydrate
Crude
fibre
Ash
Kcal
435
238
330
193
131
236
248
252
161
148
68
14.8
46.9
33.6
52.0
67.2
44.2
47.5
41.7
60.2
62.4
84.9
7.1
5.5
4.7
2.4
2.5
2.6
5.5
7.4
5.5
4.8
3.6
19.8
6.6
14.7
0.4
0.5
3.9
8.7
5.8
3.3
1.4
2.6
57.1
39.2
44.8
45.0
29.1
47.7
36.9
42.6
27.2
29.0
7.5
201
177
219
146
170
138
166
158
165
162
149
50.3
58.3
48.6
63.7
63.9
69.7
59.0
64.7
62.8
61.7
64.8
3.2
3.5
4.0
3.0
5.7
2.9
3.6
3.9
5.6
4.6
4.1
1.2
2.6
4.6
0.6
6.4
4.0
1.2
3.9
4.9
2.5
2.6
44.4
35.0
40.5
32.2
22.5
22.5
35.1
26,7
24.6
30.2
27.2
Miscellaneous:
Cokodok pisang
Lepat pisang
Pisang goreng
Kuih kasturi
Bubur kacang merah
254
158
184
246
44
43.2
60.6
55.3
45.1
88:2
3.9
3.2
1.8
6.9
1.6
6.3
0.7
2.1
7.3
0.1
45.4
34.8
39.5
38.2
9.2
Currypuff
Kuih
Kuih
Kuih
Kuih
apam
kasui
keria
udang
Sandwich, sardine
Fried mee (sample 1)
Fried mee (sample 2)
Mee soup
Rice/rice flour based:
Buah Melaka
Kuih sri muka
Pulut panggang/pulut udang
Kuih.lapis
Fried kuih-tiau
o
0.7
0.3
o
0.4
0.8
0.1
0.6
0.1
0.3
0.2
0.5
o
1.5
o
0.1
0.3
0.2
0.2
0.5
0.2
0.3
0.5
o
0.3
1.5
0.7
1.2
1.1
1.9
0.2
0.3
0.8
1.3
1.9
1.7
2.1
1.2
0.8
0.6
0.8
0.5
1.4
0.6
0.9
0.6
1.6
0.8
1.0
0.7
0.7
1.0
1.0
0.2
19
E.S. TEE, S. SITI MIZURA, A. ANUAR, R. KULADEVAN, S.l. YO NC, S.c. KHOR AND S.K. CHIN.
CONCLUSION
No attempt has been made to compare the
nutritive value of the two groups of snack foods
studied, cooked and processed. Firstly, the
number of items studied was too small for a
valid comparison. In any case, the nutrients
derived from a particular food depend on the
quantity con~umed. Furthermore, the cost of
deriving a quantity of a certain nutrient will
have to be taken into consideration.
TABLE 4
Mineral content of cooked snack foods (mg per 100 g edible portion)
Food
Wheat flour based:
Cake, plain, cup
Cucur badak
Currypuff
Kuih apam
Kuih kasui
Kuih keria
Kuih udang
Sandwich, sardine
Fried mee (sample 1)
Fried mee (sample 2)
Mee soup
Calcium
Phosphorus
Sodium
Potassium
38
183
109
0
17
164
41
93
44
55
29
15
27
26
5
55
29
21
94
13
27
15
160
59
54
27
17
59
54
80
33
44
27
0.5
356
145
127
844
42
81
376
457
550
595
302
31
8
11
2.3
0.5
0.4
0.4
2.0
0.8
2.0
0.7
1.2
0.6
0.5
153
146
171
110
366
156
192
92
360
180
251
59
37
94
34
33
38
31
24
60
48
59
0.6
0.4
0.6
3.4
0.2
75
57
108
95
3
162
141
216
185
40
20
16
34
19
41
13
23
29
29
40
34
53
34
39
16
73
40
50
Miscellaneous:
Cokodok pisang
Lepat pisang
Pisang goreng
Kuih kasturi
Bubur kacang metah
9
8
7
28
8
46
21
39
110
14
20
1ron
0.8
0.8
1.3
0.3
0.4
0.3
0.6
1.6
0.8
l.l
TABLE 5
Vitamin content of cooked snack foods (per 100 g edible portion)
Retinol
Food
Currypuff
Kuih
Kuih
Kuih
Kuih
apam
kasui
kaia
udang
Sandwich, sardine
Fried mee (sample I)
Fried mee (sample 2)
Mee soup
Rice/rice JlOUT based:
Buah Melaka
Kuih s1i muka
Pulut panggang/pulut udang
Kuih lapis
Fried kuih-tiau
65
71
40
Carotene
Vitamin A Thiamine
Activity
Ilg REI
mg
64
54
65
82
49
0.06
0.09
0.07
o
o
4
8
o
o
43
57
35
169
23
97
0.08
0.07
0.09
0.01
0.01
14
29
40
74
14
59
14
3
11
14
5
43
32
39
26
o
o
3
II
72
26
5
46
47
83
70
34
22
14
8
19
34
46
11
27
19
12
31
8
15
o
18
87
266
268
39
20
14
20
35
201
39
27
10
37
42
22
25
10
o
o
0.01
0.02
o
0.05
0.02
0.01
0.01
0.06
0.03
0.01
0.06
0.06
0.05
0.13
Riboflavin
mg
0.05
0.04
0.04
0.03
0.03
0.04
0.04
0.07
0.04
0.04
0.02
0.05
0.05
0.08
0.05
0.08
0.08
0.04
0.10
0.06
0.04
0.04
0.06
0.07
0.05
0.07
0.02
Niacin Ascorbic
Acid
mg
mg
0.6
0.7
0.8
1.0
0.9
1.2
0.2
0.3
0.8
3.8
1.3
1.1
0.6
o
1.1
1.1
0.9
0.4
0.4
5.7
0.4
0.5
1.2
2.0
1.0
0.4
0.2
0.3
0.4
1.5
1.8
1.9
1.2
0.8
0.5
0.1
1.7
1.7
0.6
l.l
0.6
0.6
3.2
0.9
0.8
1.8
6.5
0.4
0.7
o
o
retinol equivalent
PERTANIKA VOL. 12 NO. I, 1989
21
E.S. TEE, S. SITI MIZURA, A. ANUAR, R. KUlADEVAN, S.1. YOUNG, S.C. KHOR AND S.K. CHIN.
TABLE 6
Selected nutrients in each serving of cooked snack food
Food
Weight
Energy
Protein
Calcium
Iron
Kcal
mg
mg
167
563
100
69
73
52
81
90
74
71
179
247
382
1.6
1.6
1.0
0.6
1.6
1.0
1.7
2.1
6.1
8.0
20.3
3
8
6
1
34
11
6
26
14
45
82
0.2
0.2
0.3
0.1
0.2
0.1
0.2
0.4
0.9
1.8
2.8
15
53
74
55
200
200
101
186
150
116
172
30
94
162
80
341
275
168
294
247
188
256
0.5
1.9
3.0
1.7
. 11.4
5.8
3.6
7.3
8.4
5.3
7.1
5
4
8
4
39
31
34
35
62
15
40
71
90
65
72
230
180
142
120
177
101
2.8
2.9
1.2
5.0
3.7
7
7
5
20
17
23
29
22
27
62
38
30
28
III
22
0.01
0.03
0.02
0
0
0.03
0.02
0.03
0.01
0.02
0
0.01
0.01
0.01
0.01
0.02
0.02
0.01
0.02
0.04
0.07
0.11
0.3
0.3
0.3
0.2
4.0
1.6
2.0
1.3
1.8
0.7
0.9
0
6
19
3
92
94
84
130
51
26
24
0
0.01
0.01
0
0.10
0.04
0.01
0.02
0.09
0.03
0.02
0.01
0.03
0.06
0.03
0.16
0.16
0.04
0.19
0.09
0.05
0.07
0.4
0.4
0.4
2.4
0.5
26
38
14
18
23
0.04
0.05
0.03
0.09
0
0.04
0.06
0.03
0.05
0.05
11
TABLE 7
Proximate composition of processed snack foods (per IOOg edible portion)
Food l
Chocolate products:
Bola coklat berbiskut
Chocalate wafer (brand 1)
Chocolate wafer (brand 2)
Milk chocolate beans
Milk chocolate peanuts
Cereal and tuber products:
Corn stick, chocolate flavour
Noodle snack, chicken flavour
Pop corn, durian flavour
Snacks, cheese flavour
Snacks, chicken flavour (brand 1)
Snacks, chicken flavour (brand 2)
Snacks, chicken flavour (brand 3)
Potato chips (brand 1)
Potato chips (brand 2)
Fish and prawn products:
Fish 'satay'
Prawn crackers
Cuttlefish crackers
Prepared cuttlefish (brand 1)
Prepared cuttlefish (brand 2)
Energy
Moisture
Protein
Fat
Kcal
2.6
Crude
fibre
g
Ash
Carbohydrate
g
26.6
25.1
35.7
2.6
30.9
59.2
67.6
55.4
86.2
40.5
0
0
0
0
2.6
1.5
1.0
1.1
6.5
2.0
517
515
565
377
509
2.3
2.5
6.8
10.1
4.6
5.5
2.2
17.2
526
456
380
499
504
458
456
552
407
.3.9
3.5
4.8
3.1
3.7
6.2
6.4
5.6
7.0
5.2
11.0
6.9
9.3
6.2
8.0
4.8
6.4
6.3
28.8
15.6
0.8
24.0
25.6
18.4
17.9
39.0
10.5
61.5
67.9
86.4
61.4
62.1
65.2
68.8
43.9
71.9
0
0
0
0
0
0
0
1.7
0
0.6
2.0
1.1
2.2
2.4
2.2
2.1
3.4
4.3
380
424
429
353
296
15.2
3.3
4.1
9.0
20.9
13.9
6.2
5.2
37.5
62.1
12.2
9.8
10.7
0.8
3.1
53.7
77.7
77.9
49.0
4.9
0.8
0
0
0.2
0.2
4.2
3.0
2.1
3.5
8.8
1.7
Calcium
Phosphorus
Iron
166
89
157
54
152
189
98
97
38
245
2.2
3.8
1.5
9.0
2.5
86
87
98
36
83
309
175
95
117
295
29
20
18
14
8
6
17
34
71
135
71
114
51
61
64
104
156
1.4
1.1
1.5
3.3
2.6
0.8
0.8
1.4
1.0
18
613
282
483
703
465
546
272
1152
83
88
85
55
46
53
15
771
41.
81
94
46
51
143
175
98
81
364
717
4.1
1.1
1.8
4.6
6.5
841
750
527
923
1352
358
116
110
271
585
III
Sodium
Potassium
23
E.S. TEE, S. SITI NIIZURA, A. ANUAR, R. KULADEVAN, S.l. YOUNG, S.C. KHOR AND S.K. CHIN.
TABLE 9
Vitamin content of processed snack foods (per 100 g edible portion)
Food
Chocolate pmducts:
Bola coklat berbiskut
Chocolate wafer (brand 1)
Chocolate wafer (brand 2)
Milk chocolate beans
Milk chocolate peanuts
Niacin Ascorbic
Acid
mg
mg
8
48
66
15
57
0
0
0
0
0
8
48
66
15
57
0.06
0.Q6
0.03
0
0.33
0.39
0.23
0.15
0.09
0.40
1.4
l.l
3.6
l.l
6.4
3.8
8.8
4.6
4.7
1.2
54
66
30
74
49
54
76
160
48
32
4
146
117
50
43
32
0
0
59
67
54
94
57
61
81
160
48
0.01
0.07
0.05
0.06
0
0
0
0
0
0.10
0.05
0.17
0.25
0
0
0.13
0.20
0.06
1.4
0.8
0.7
0
0.5
0.9
1.9
4.2
3.0
3.5
16.8
2.9
3.9
1.7
2.3
0.8
8.5
15.2
42
58
34
44
107
0
0
0
9
0
42
58
34
46
107
0.02
0.03
0.01
0.03
0.02
0.10
0.05
0.05
0.08
0.29
2.0
1.0
0.8
2.9
7.0
1.2
7.0
8.7
1.2
1.2
24
TABLE 10
Selected nutrients in each packet of processed snack food
Weight
Food
g
Chocolate products:
Bola coklat berbiskut
IS
14
14
12
80
77
72
79
45
407
mg
1.5
0.6
0.8
0.3
13.8
25
13
22
6
121
0.3
0.5
0.2
l.l
2.0
1
7
9
2
46
0.01
0.01
0
0
0.26
0.06
0.03
0.02
0.01
0.32
0.8
3.3
2.1
0.9
4
6
6
0
0.02
0.02
0.01
0
0.02
0.02
0.0:')
II
9
20
16
9
10
5
6
29
5
0
0.01
0.04
0.01
3
15
7
18
4
0
0.01
0
0.01
0
Fish 'satay
Prawn crackers
Cuttlefish crackers
Prepared cuttlefish (brand 1)
Prepared cuttlefish (brand 2)
15
30
10
18
8
8
18
to
79
137
Il4
.50
91
37
36
99
41
l.l
0.6
U.4
1.2
0.6
1
1
3
3
0.2
0.3
0.5
0.3
0.5
0.1
0.1
0.3
0.1
6
25
20
40
4
23
106
86
141
12
0.8
1.6
1.U
15.0
2.5
5
23
9
21
6
0.2
03
0.4
1.8
0.3
~o
0
0
0
O.O~
0.01
0.01
0.01
0.03
O.Ol
1 RE ; retinol cqui"alel1l
'per st.ick
REFERENCES
A\'IINAH A., K. ROS[l.lNA and K. :-.IORIMAH. 1987.
Intake of Commercially Extruded Snack Foods by
Rural Primary School Children. Proceedings oj the
2nd SrientiJir. Con(erenre oj the Nutrition Society of
Malaysia, February 28, Kuala Lumpur; pp. 69-73.