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involved cognitive therapy sessions once a week, and I gradually started to eat
small amounts of food again. My recovery was slow. What really helped to pull me
through was writing and the consistent support from my family. She started to
write about her experiences through her recuperation in her blog, her eating
disorder was disappearing with time, almost 5 years for it to be finally gone and
she is happy with her life now, she helps girls to try to defeat anorexia before it
defeats them.
But the saddest thing of all of this is that almost 100 people dies in the year,
because of this eating disorders and everyday appears 10 or 15 new cases with
Anorexia or Bulimia in the world, and these new cases bring more than eating
disorders, people are starting to self-harm and taking drinks to intoxicate their
bodies.
Demi Lovatos story about bulimia is one of the most known cases around the
world, she also self-harmed and started into alcohol and drugs world. Having
battled with eating disorders since she was a child, Demi explained that she first
remembers suffering with low body confidence when she was only 3 years old.
She had been so badly bullied in school that she ended up being home schooled,
Demi thinks it's often psychological abuse that can have the greatest impact in
damaging self-confidence.
"People don't realize how badly verbal harassment and that cyber bullying affects
you. It played more of a toll on me than if I was physically abused at school. I kind
of always said, 'I wish they had hit me in the face and gotten it over with,' because
what they said to me sticks to me to this day
She went to rehabilitation, and stayed in a rest center for a year, out of the
spotlight, because of being the Disney girl of the moment, it was hard, all of the
magazines and paparazzis eyes were on her, but after that year she realized that
LOVE IS LOUDER THAN THE PRESSURE TO BE PERFECT.
In short, people have to realize that being fat or thin or tall or short is not one thing
you have to be worried for, its your body, God made you like that for one reason, to
be you, to be unique. Anorexia and bulimia are not the best ways to lose weight,
you could do exercise, drink water and eat healthy but the most important thing is
to learn to respect your body the way it is and to turn a deaf ear to all those people
who are always criticizing because they are just afraid of not being the center of
the world.