Procedure to make Ayushamrit

Goli:
1.Take three teaspoon of Ayushamrit
powder.
2.Take one teaspoon of Pure Cow Ghee.
3.Take one teaspoon of Pure Jaggery
Powder.
4.Mix the above three and make small
Golis size of Green Peas.
5.Take two Golis daily at Sunset and
Sunrise.
6.Morning Goli should be taken 1 hour
before eating anything.
7.No restriction on Evening goli.
This oil can be applied using the above procedure on any un-open areas
of the body where there is internal pain, such as lower back or ankles
etc. Do not apply on open wounds or cuts or open areas of body.

Procedure to make Ayushamrit Oil

for application on knees:
1.Take three teaspoon of Ayushamrit
powder.
2.Take three teaspoon of Pure Sesame Oil
or Kachi Ghani Sarson Oil.
3. Heat the oil on gas on low heat until it
is just lukewarm. Do not let the oil
evaporate it becomes harmful with high
heat for treatment.
4.Take off the gas stove.
5.Let it get cold for 2-3 minutes if it is
extremely hot.
6.Once lukewarm to touch mix the
Ayushamrit powder into the oil.
7.Apply over the knees Three times daily.
8. After application cover both the knees
with a cloth and do not expose to cold
air for at least hour.